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    My 30 Day Shred Results!

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    Replies

    • Posts: 72
      thanks for sharing. i can' t believe how much your tummy changed in just 30 days! wow! great job.
    • Posts: 771 Member
      awesome!!
    • Posts: 49
      OMG you look amazing... do something for your stretch marks, because they are still redish, apply some vitamin E or rosehip oil, before they turn white, good luck
    • Posts: 205
      Fantastic!
    • Posts: 93
      wow I might have to do bite the bullet & do it too now!
      i get so bored with repetition but I need those kind of results on my stomach!
      great work! & congrats!
    • Posts: 4,089 Member
      I will look at this again tomorrow when I don't want to so day 2
    • Posts: 32 Member
      Bookmarked this so everytime I can't be bothered to do it this will motivate me :)
    • Posts: 55
      I have been so inspired by the success stories and photos here. So, I wanted to contribute my results from the 30 Day Shred. I did it for 30 consecutive days (which I still can't believe I didn't miss a day!!). I'm very happy with my results.

      I lost 5.5 lbs, 3" off my waist and 3.5" off my hips.

      I still have a bit more to loose and am hoping that between the C25K (I'm about to start week 5), 6 Week 6 Pack, and Ripped in 30 can all help me get there.

      30dayprogress3.jpg

      30dayprogress.jpg

      I didn't take a Day 1 photo of my back (wish I would have) but here's Day 10--after Level 1.
      30dayprogress2.jpg

      Here's to the next 30 days!!!!!!!!!!!!


      YOU ARE MY INSPIRATION!!!!!!!!!!!!!! THANK YOU FOR POSTING THIS!!
    • Posts: 233 Member
      It looks like you lost slot more weight you look fantastic
    • Posts: 66 Member
      Wow, amazing job! I am just finishing Week 1 of Ripped in 30. Best of luck to you on your continued fitness goals!
    • Posts: 999 Member
      Wow! That is SO IMPRESSIVE!
    • Posts: 224 Member
      So THIS is where that google picture came from.. When I first bought the 30DS, I would google results pictures, and this one always came up and was the most inspiring to me!
    • Posts: 487 Member
      wow, awesome results!! great job, keep it up!!
    • Posts: 4
      i1b7o6.jpg


      Before


      1192rmp.jpg


      After

      After Level 1 of 30 Day Shred

      Start: 187lbs
      After 10 Days: 180 lbs
    • Posts: 29 Member
      bump u look amazing
    • Posts: 67
      Holy CRAP! I was just about to skip it today (have done it last 7 days in a row) because I am tiredddd.. but this just totally motivated me to pop it in and do it!

      Thanks!

      You look amazing!!!!
    • Posts: 211
      I am doing the 30 day shred too...it totally kicks your butt, but you can tell a difference...your booty is looking fine girl! :happy: Great job and congrats!!
    • Posts: 12 Member
      amazing!! are you doing anything else in conjunction w/ the 30 day shred? you look great! i need to know your secret, i feel like i have plateaued on the 30ds and im on day 3 of level 3
    • Posts: 46 Member
      You are doing great! What is your secret to keep yourself motivated? You have really motivated me. I have lost 50 lbs before joining MFP and now I would like to lose 20 lbs more but it frustrating when I work out so hard and eat clean and not lose weight.
      I will keep at it and see what happens.
      You look fabulous!
      Thanks for the inspiration!
    • Posts: 1,584 Member
      How much weight did you lose and how many inches?
    • Posts: 1,393 Member
      WOW...what a huge difference..Amazing results!
    • Posts: 4
      I'm technically on my 4th day of the 30 day shred. I say technically because I have only been able to complete it once! :(

      Thank you for posting your progress, anti giving up medicine right there!
    • Posts: 18
      Wow! You look fantastic. Congrads!
    • Posts: 152 Member
      Amazing!!! keep up the good work!
    • Posts: 1 Member
      I am so impressed by your results!!! I have the video and do it from time to time but you make me want to get started right now! Did you do any other workouts during the 30 days or just The Shred? Did you do Level 1 for the first 10, Level 2 for the second 10 and Level 3 for the third 10 or did you alter the days?
    • Posts: 95 Member
      Amazing job! I started last week, and I hope to have results as awesome as yours! :happy:
    • Posts: 36
      That's amazing. I'm on day 12 and don't see a difference at all, besides my endurance.
    • Posts: 51 Member
      Amazing!!!!!!
    • Posts: 98
      way to go you look great
    • Posts: 11 Member
      AMAZING ! keep up the work! so inspiring
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