hmo4 Member

Is this starting over since it's a new season? Like it matters really:tongue: doing some recruiting for the team-you guys are such a great bunch I think you can help us all!! I missed you guys, but sometimes life takes over. Mr. Watson-Tosca has ADD I think, she is a wild child like her owner! I love my dogs so much and…

Hey guys, remember me? Can I join again? Gained over Christmas and need my friends to help again. Let me know. Hope you're all doing well. See my new baby in my ticker? Yes, that makes it now 4. My lab Jada-7, Tosca is now 9 weeks, Golden Retriever and a handful, Ozzy and Kipur the cats. Oh ya and of course my 4…

Does it REALLY matter? Not like you're winning anything here anyway-besides self worth and esteem, and knowing that you did wonders for yourself. The goal is to help everyone lose weight isn't it? Better to get everybody as low as possible and healthier. Just a thought. Is there another starting when the new season…

Hi guys just thought I'd wish you a Merry Christmas and hope you're all doing well. I'm going through a rough spot lately, but once again will recover. Kath aka hmo4

Hey guys, still thinking of ya and proud of you. Just sooo busy this month. Keep goin. I haven't seen BL yet, no time. I'm up for whatever you guys wanna do. Chat soon!:flowerforyou:

Hey I'm here. Hit my goal. Body fat % down a lot so I'm there. Yay. Feels great. Have to keep up with the weights though. Hope you guys are well. Been soooo busy haven't logged on in a while. Take care. Kath:flowerforyou:

Almost there...True weigh in ina couple of days. Got get strength training more though!

Hey guys-back from my trips finally! Had such a great time. Way too much partying and fun. But lost weight. All muscle I'm sure. Ran a bit, now must get back with the weights. Eating wasn't too badly, but I need to get back on track using the site. Going to Toronto beginning of Oct. for more fun! Can hardly wait for next…

Thanks Sweety, I sooo appreciate your support.:flowerforyou: At least my oldest-my 19 yr old son, is being supportive and loving. And my hubby. The other 3 don't get the agony. If my bff's dog is preggo, she's giving me a pup to help me keep my mind off of things, and something to look forward to. Pick of the litter!…

That's ok to vent, I always do. :cry: I am in a huge depression. :frown: Lost my motivation to exercise.:explode: :cry: Actually, have a hard time getting out of bed. My bladder surgery wasn't successful.:cry: :cry: So after all the pain I've been through, now losing money, I have had 3 unsuccessful surgeries.:sad:in the…

Congrats Tam-you looked fantastic. Hope all is well!

I would be lost without them. Especially with peanutbutter!! 2 should be fine, just don't eat them later in the day/ eve.

I've been on dysability for 2.5 yrs with 6 shoulder dislocations and 2 surgeries-been having probs again. I also had a bladder lift a month ago. Needless to say-down there I'm still sore!!! I'm very frustrated by it all, but am finally allowed to exercise and of course have no motivation,.:sad: Help!

I AM SO JEALOUS! I'm just sooo sore, I can't do it.:sad: :sad: When will I ever get better. The only way I can get through anything is on drugs. Enjoy guys,hopefully I can start Oct.1. That's now my new goal. If I'm not better by then, I'll lose my mind:tongue: I'm rooting for you all, and if anyone wants to go slow, you…

Where am I? That was my weigh in. Don't worry no big deal. Way to go everyone!:drinker: My eatings going well, but exercise no. Too sore:sad: :cry: When will it get better? I'm living half my life snowed on meds, lost muscle mass, and my poor girl in Hockey school phones me constantly crying. So homesick, yet she can be so…

Ta da-that's the banana recipe.:bigsmile: Jess, got my scale. Guess I just can't dump a scoop of say casserole on it to get accurate #s, eh? Yes I'm Canadian. It takes time to measure it although though, or does it get faster? I haven't quite had the time to use it lots. So how do you enter it on you food log on this site.…

You have only 10 lbs that's why girl! It friggin sucks, I've been riding the rollercoaster for over a year! I question my recent weight loss. Don't feel or look lighter, but have my food in control. I've cut the sugar. It's been 2 weeks. And this is the best and longest I've ever done.:bigsmile: My exercise is so bad and…

Oh AZ, I'm so sorry for all that stress. Take care of yourself! Deb, you too. Get on the motivation to success track. This is your time to get your weight loss to a habit and to learn how to eat better. We're all here for both of you!:flowerforyou: I exercised today and felt so good. Actually had a decent day today.…

How many cals are you to net? I'm still in, but won't weigh myself for a bit. I was pretty good on trip #1, that's the easier of the 3. I did eat pretzel and peanut butter crap last night and was for sure over my cals, but I haven't been able to exercise. Today I am doing something. Still sore, but HAVE to do something.…

I have to wear motion controlled runners-asics. I went to a Podiatrists though too. I had shin splints from doing squats wrong before also. Form is everything-even on an elliptical. Check your posture. Go online, I had read an article about it once. Keep it up, but make sure you do calf stretching exercises.:flowerforyou:

Hi, I can't start it yet, I'm not doing do great injury wise.:cry: :brokenheart: So, I'll read along with ya and just be your cheerleader for now. Have fun guys.:drinker: :ohwell:

I THINK THERE SHOULD BE A HUSBAND VENT THREAD! Girl, be mad-how DARE he have that much DISRESPECT for you! This is hard enough. My hubby is very supportive and works out with me. But he still knows what buttons to push. So I just cut him off from sex. BINGO. You want to treat me like ****, go off with the Taco Bell girl!…

I may be on hold again... My shoulder is very sore and buggered. It 's shifting and clicks so may need a third surgery.:sad: :sad:

There are many sites that have calculators. Check them out and do your research.:flowerforyou:

I have it, but never did it yet. I heard great things about it and Debbie Siebers is awesome!

I just heard it was very vegetarian. Lean Protein is huge, and I agree that to live your life , it`s a lifestyle change. I don`t plan to be soley vegetarian, so I`d rather do it properly and learn to change my lifestyle, not make it a diet. But I certainly have vegetarian days! Good luck.:drinker:

I just heard it was very vegetarian. Lean Protein is huge, and I agree that to live your life , it`s a lifestyle change. I don`t plan to be soley vegetarian, so I`d rather do it properly and learn to change my lifestyle, not make it a diet. But I certainly have vegetarian days! Good luck.:drinker:

I eat that my the tbsp full! Great recipe thanks girl!:drinker:

So I'm soo broke from this trip getting this child's dorm room ready and buying shelves, cleaning products, snacks, you name it! I want her and her girlfriend to have the stuff while we're here so she can get it instead of her having to spend her cash on that stuff. Everyone needs a nerf football! At least got stuff at…

I didn't know they made Fat free whipped cream. Sounds awesome!