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The definition of insanity...
Hello Goadies! So I'm having a mental battle with myself. I stepped away from Mfp because I was no longer mentally in the game, I was starting to get obsessed over food, I wasn't changing my habits, and I was starting to binge. I want a healthy relationship with food...but I'm also starting to hate how I look in photos. I…
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Living the Lifestyle Wednesday 11/29/17
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Fessing Up
Alright GOADies, since I don't have an in-person WW Meeting I'm fessing up here... I have been basically off the wagon since mid-August since we started looking for a home. I stress ate my feelings big time through the search process and the move since home buying was a very emotionally charged decision for me. True to…
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EARLY Living the Lifestyle Wednesday 11/22/17
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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EARLY Wednesday LTL 11/15/17
We meet here to explore, share, celebrate, and (sometimes) agonize over how we do (or don't) incorporate weight loss guidelines into our daily lives. "It's a lifestyle, not a diet" is easily and often said, but sometimes not so simply put into practice. This is a thread for everyone. If you're new to GoaD, or to weight…
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Living the Lifestyle Wednesday 11/8/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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U.S. Voting Day
Just a friendly reminder to get out there and vote :)
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Living the Lifestyle Wednesday 11/1/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Happy Halloween!
I hope your kids/grandkids are more excited about Halloween than mine is!
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Who's Above Goal Weight?
This move has definitely made my weight creep up more than I would like. Just out of curiosity, whose weight has crept up some after maintaining for awhile? For those of you in this situation do you have a plan for tackling the extra pounds? Or are you okay with them? Do certain life events make your weight go above goal…
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I've Got an Idea to Boost Members
A different group on here wrote a blog post about the benefits of joining their group and then had their members "like" the blog post so that it got traction and is now showing up under "popular blog posts" on the main page. This might be an easy way to signal boost so we get more new members in :)
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I've Eaten Pizza for 3 Days Straight
I'm not even exaggerating...moving is rough! And the post moving bloat is real. I've never been so happy to have my kitchen back in order and to buy fresh fruit and vegetables for the week. I have not been "living the lifestyle" during this moving process and my weight reflects it. Buying a house is stressful and moving is…
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Living the Lifestyle: Friday 10/13/17 WILDCARD!
So on a date when everything is supposed to go wrong.... What does your ideal day look like? What actions or events do you do in a ideal day to make it great? When you find yourself with an entire day of no obligations or expectations how do you like to spend your time?
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OT: Housing Advice Take 2
My SO and I started looking at houses in person this week after casually glancing at home listings all summer to get a sense of the market. We found a house we LOVE. Downside, it borders a busy road so even though it has a giant privacy fence you can hear the traffic. You can only hear the traffic outside luckily, not when…
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New Recipe Monday
I made these over the weekend: http://drizzlemeskinny.com/blueberry-cream-cheese-muffins/ For 84 calories or 3 points apiece they make a sizable muffin! Anyone else run into new recipes lately?
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OT: Buying a House
So this is completely off topic from weight loss, but my SO and I are gearing up to buy our first home this Fall. We haven't started the process yet other than agreeing on a price range, down payment total, neighborhood, and style of the home we want. So from the wise GOAD community: any words of wisdom for first time…
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Living the Lifestyle 7/27/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living the Lifestyle 7/20/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living the Lifestyle Thursday 7/13/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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NSV for the week
This week I've been away from the boards since my father in law passed away unexpectedly over the weekend. It was a terrible loss and it shook the whole community hard. We spent the week at my mother in laws house to mourn as a family. My NSV is that while my intake was definitely higher than normal I did not binge and I…
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OT Hitting a Slump
I've been in a bit of a malaise lately. Workouts aren't sounding exciting and I'm less ambitious at work. This weekend's rainy/cloudy weather definitely isn't helping. I'm still those few pounds up from the holidays but I haven't had the ambition to drop my calories down. How do you work out of a slump when you hit one?
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Living the Lifestyle Tuesday 2/28/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living the Lifestyle Tuesday 2/21/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living the Lifestyle Tuesday 2/14/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living the Lifestyle Tuesday 2/7/17
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Dog Shaming
My name is Chance and I love Christmas chocolate! I love it so much that I ate all of the chocolate that my Mom was supposed to bring to work today for Secret Santa, including but not limited to: 1 bag of individually wrapped reeses (wrappers included), a bar of dark chocolate, and a bar of caffeinated chocolate. She was…
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Living the Lifestyle Wednesday 8/31/16
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living the Lifestyle Wednesday 8/24/16
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living the Lifestyle 8/17/16
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…
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Living the Lifestyle Wednesday 8/10/16
Everyone says it, but just how do you do it? How do you take the guidelines of the WW program and turn them into a lifestyle you can live every day...from now on? That is what we are here to explore. Each weekday, a new topic is offered up for discussion. Newbie? Join in! Veteran? Join in! Your thoughts may be just what…