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WOMEN AGES 50+ FOR MAY 2021
:) Where I live, it is almost time for planting seeds outdoors and I am feeling hopeful and excited. New beginnings are good for me. That's one reason that I like starting this thread over at the beginning of each month. :) The name of the thread is "Women Ages 50+" but all women are welcome. :) This has been a great haven…
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WOMEN AGES 50+ FOR APRIL 2021
:) I am ready for a new month and a new start. I have lots of good habits that I want to keep and lots of new things that I want to add to my life. :) My journey to health and fitness has been helped so much by having a group of supportive women by my side. :) I hope this will be a good month for all of us. Together we can…
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WOMEN AGES 50+ FOR MARCH 2021
:) I have been using this thread and the tools on MFP for years to help me with my journey to health and fitness. I've lost weight, kept it off, and made supportive friends who have made the journey easier. :) I invite you to join us and change your life. :) Some of us make goals and resolutions for the month and others…
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WOMEN AGES 50+ FOR FEBRUARY 2021
:) Where I live, there is a bit more daylight each day and I realize how much I love all the seasons. The first day of the month is a day for me to remind myself of what's important and make plans to do the important things. :) I love sharing my life online with others who are on the journey to health and fitness. :)…
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WOMEN AGES 50+ FOR DECEMBER 2020
:) As the world continues to provide challenges to all of us, we need to redouble our efforts to maintain our good habits and behaviours. It has helped me to make those efforts in the company of others. That's what this thread is about. :) The title is Women Ages 50+, but all women are welcome. We encourage and support…
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WOMEN AGES 50+ FOR NOVEMBER 2020
:) A new month is beginning with the opportunity to make a fresh start on plans and resolutions. I hope you will all join me for our continuing journey to health and fitness. :) It helps me to work on a new adventure with the support and encouragement of others and I like doing the same in return. :) If you are new, we…
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WOMEN AGES 50+ FOR APRIL 2019
:) Here we are beginning another new month--spring in the Northern Hemisphere and fall in the Southern Hemisphere. A new month for me is a chance to make a fresh start on projects and new behaviours that I want to add to my life. It's also a time to discard attitudes and behaviours that aren't working for me. :) If you…
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WOMEN AGES 50+ FOR OCTOBER 2020
:) Here it is, the start of a new month and a chance to make a fresh start on whatever goals or resolutions or plans that eluded you. :) I have found that tackling a difficult endeavor is best when shared with others. :) Please join me on this journey to health, fitness, and well being. :) Be sure to bookmark this page so…
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WOMEN AGES 50+ FOR SEPTEMBER 2020
:) It's a brand new month and a great time to make a clean start on new and old resolutions. I have found that building and maintaining habits is best done with the support and encouragement of others who are walking a similar path. :) The name of the thread is "Women Ages 50+" but all women are welcome. Please join us on…
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WOMEN AGES 50+ FOR AUGUST 2020
:) For several years I have been posting with Women Ages 50+ on MFP and have gained support and encouragement. I plan to continue that again in August. :) I hope you'll join me on this journey to wellness. :) If you have goals or resolutions, please tell us about them. :) If you have questions, please ask them. :) If…
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WOMEN AGES 50+ FOR JULY 2020
:) After losing over 50 pounds with the help of MFP and this thread, I have been resting on my laurels and being too casual about weighing and measuring and choosing food carefully. It's time for me to recommit and get back to my good habits and behaviours. :) I look forward to continuing this journey with the help of…
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WOMEN AGES 50+ FOR JUNE 2020
:) Some days I don't know what day it is or even what month it is, but I've built some enduring habits that keep me on track. :) One of the habits is checking in with this thread every day. That, along with logging food and exercise, has kept me ON a good path for health and fitness. :) Welcome to everyone who is on this…
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WOMEN AGES 50+ FOR MAY 2020
:) I saw a sign that said that 2020 was an unusual leap year---February lasted 29 days, March 100 days, and April 5 months. :) This has been a challenging time for all of us on top of our usual challenge of seeking and maintaining a healthy lifestyle. It has been so helpful to me to face this challenge with all of you. :)…
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WOMEN AGES 50+ FOR APRIL 2020
Sometimes life is just putting one foot in front of the other. :) We may need each other even more this month than we have in the past. I hope we will all continue to pursue our goals of weight loss, health, and fitness in spite of the current world wide crisis. :) The name of the thread is "Women Ages 50+" but all women…
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WOMEN AGES 50+ FOR MARCH 2020
:) I have enjoyed my journey to better health and fitness in the company of other like-minded women. That's what this thread is about. The title says "Women Ages 50+" but all women are welcome. :) I hope you will join me on this journey and talk about your up's and down's and the strategies that have worked for you. :) Be…
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WOMEN AGES 50+ FOR JANUARY 2020
Many people find that the beginning of a new year is a clean slate and the time to start new habits, attitudes, or behaviours. I don't make "resolutions" in the classic sense, but I like to use this time to start something new. My word for 2020 is "flexible"...instead of being trapped by my routines, I'll be open to…
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WOMEN AGES 50 + FOR DECEMBER 2019
:) December can be a difficult month with shopping, eating, and family issues looming bigger than usual. It has helped me to navigate life's challenges with the help of supportive friends. :) That's what this thread is about. The title says "Women Ages 50+" but all women are welcome. Some of us set goals or resolutions for…
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WOMEN AGES 50+ FOR SEPTEMBER 2019
:) Welcome to a great place to get encouragement and support on your journey to weight loss, health, and fitness. :) The name of the thread is "Women Ages 50+" but all women are welcome. :) Tell us about your goals, resolutions, and plans for this healthy journey. :) Some of us have been sharing with each other for a long…
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WOMEN AGES 50+ FOR NOVEMBER 2019
:) This is a new month with a clean slate and the promise of the opportunity to make changes and maintain good habits on the journey to health, fitness, weight loss, and well-being. :) I have taken this journey for a few years in the company of so many great women on this thread and I am eager to continue. :) The name of…
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WOMEN AGES 50+ FOR OCTOBER 2019
:) The recipe for losing weight seems so simple. Eat more broccoli and fewer candy bars. Walk more and sit less. Just say "No" to foods you didn't plan to eat. The difficult part is sticking to the plan. :) That's what this thread is all about; We provide support and encouragement to each other in a world filled with…
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WOMEN AGES 50+ FOR JANUARY 2018
Welcome to a new month and new year. Whether you have been part of this community in the past or have just found us, I hope that you will find the support you need for 2018 The name of the thread is "Women Ages 50+" but all women are welcome. For many people the beginning of a new month or a new year is a clean slate and…
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WOMEN AGES 50+ FOR MARCH 2018
:) I have been participating in this thread for years and have found the support and encouragement a key part of my journey to health and fitness. I hope you will join me and find the same joy. :) The name of the thread is "Women Ages 50+" but all women are welcome. :) We talk about weight loss and fitness and the ups and…
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WOMEN AGES 50+ FOR AUGUST 2019
Establishing new habits and sticking to them is difficult, but having supportive friends to travel the road with you can help. That's what this thread is all about. We support and encourage each other. The name of the thread is "Women Ages 50+" but all women are welcome to participate. It has always helped me to start the…
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WOMEN AGES 50+ FOR JULY 2019
It's a new month and a new opportunity to build and sustain healthy habits. It has helped me for years to go on this journey with friends so I hope there will be many who will join me. The name of the thread is Women Ages 50+ but all women are welcome. You can't be too young or too old to be part of our community. Please…
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WOMEN AGES 50+ FOR JUNE 2019
:) A brand new month is before us with the opportunity to build new habits and solidify the good ones we already have. :) It has been good for me to take the journey to health and fitness with supportive and encouraging friends. :) My resolutions for May were to keep on doing the things that have been working for me: *log…
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WOMEN AGES 50+ FOR MAY 2019
I love the feeling of a new month and the chance to make a fresh start. My journey to health and fitness has been so great with all of you to share it with me. You add so much to my life by telling the story of your life. If you made goals or resolutions for April, how did you do? What goals or resolutions have you made…
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WOMEN AGES 50+ FOR SEPTEMBER 2016
It's a brand new month to continue with healthy behaviours and to begin new ones. The name of the thread is "Women Ages 50+" but all women are welcome. How did you do with your goals or resolutions for August? What goals or resolutions have you planned for September? Not everyone wants to make resolutions for the month,…
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WOMEN AGES 50+ FOR MARCH 2019
:) I have been participating in this thread for years and have found the support and encouragement a key part of my journey to health and fitness. I hope you will join me and find the same joy. :) The name of the thread is "Women Ages 50+" but all women are welcome. :) We talk about weight loss and fitness and the ups and…
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WOMEN AGES 50+ FOR FEBRUARY 2019
:) Welcome to the friendliest, most supportive thread you'll ever find. The title says "Women Ages 50+" but all women are welcome. :) It helps me to check in with this thread every day for the friendship and support that has been so helpful on my weight loss journey. If you had any goals or resolutions for January, how did…
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WOMEN AGES 50 + FOR JANUARY 2019
:) Many people find that the beginning of a new year is a clean slate and the time to start new habits, attitudes, or behaviours. I don't make "resolutions" in the classic sense, but I like to use this time to start something new. :) My word for 2019 is "pause"...instead of rushing into something new, I'll pause and…
