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Counting macros
Hey all, I’ve been on MFP for about 10 years, counting macros loosely for 5, and am now starting to educate myself about macros, nutrition, and beginning to become a bit stricter with my goals. I’m hoping to connect with a few active, like-minded folk with similar goals! :) I’m currently toning/sculpting—weight loss and…
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10 days of clean eating (March 10-20!)
Hello! I've lost 40 pounds in the last year and usually never struggle with clean eating. However, I've recently found myself eating some fast food and some late night snacks. Uh oh! So I'm holding myself and my husband to 10 days of clean eating starting today!! Anyone is welcome to join. Just post below. You can post…
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35 pounds down in 2015
SW: 186.8 lbs (Jan 1, 2015) CW: 151.0 lbs (Dec 30, 2015) GW: 145.0 lbs Current Body fat percentage: 17.88% So happy to have done so well in 2015. I plan to focus on another 5-6 pounds for 2016 and anything more than that is bonus. I want to focus on toning and endurance as I am training for my first 70.3 distance triathlon.
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5ft 4.5in, from 186 to 156...goal of 140 by Dec 2015/Jan 2016
hi all, I am very active on myfitnesspal and am looking for other women who are very active as well! Active in regards to support and physical activity! I have lost 30 pounds since January 2015 and am working to lose 10-15 more by end of December 2015/beginning of January 2016. I practice karate, yoga, tai chi, meditation,…
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My journey - 23.4 lbs down, photos included
hi all :) One of my myfitnesspal friends suggested I share my story on the community boards. I have gone from a size 20 to size 10 in 6 months. I reached my heaviest weight January 2015 (186.8 lbs) and had been overweight for several months prior. I have also been ill for 3 years and was very ill during the period that I…
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hi!
Looking for new friends on MPF who are active. Seems like a large amount of people on my friends list no longer have active profiles. I am currently trying to lose 5-10 pounds in the month of December with a mix of trail biking, walking (indoor gym and outdoor trails), and some strength training. I am also graduating to…
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WEEK 4
How's everyone doing? What are your goals for this week? How is the month going? Everyone is doing such an amazing job!!!
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WEEK 3
Hi all! Ready for Week 3? (June 15-June 21) What are you goals for Week 3? Trying anything new or differently? We are half way done with June! How is it going so far? <3
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WEEK 2
So I think some of you noticed that I put June 8th until of 7th..sorry about that. I am not sure if everyone counts their Week 2 as the dates I put on here (June 8-14) but whatever works for you is what you should be doing! :) Does anyone have new goals for Week 2? Did you learn anything from Week 1 or is there anything…
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WEEK 1 (June 1-June 8)
Who's ready for Week 1 of June!?!?! I am!!!! What are your goals this week? Plan on trying any new recipes or workouts? Have any advice or questions? WE ARE GOING TO KICK SOME MAJOR BUTT THIS JUNE, TEAM TURTLE!!!!! <3
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CALORIES BURNED TOTALS FOR MAY!!!
Hi all!!!! WOW, the end of May is here! It is crazy how fast it went by. I am ready for June!! If you haven't already seen, I created a group called Team Turtle for the June Challenge. The group has a focus on support and motivation rather than competition :) POST YOUR RESULTS FOR MAY IN THIS THREAD!!!!!!!!!! Post the…
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WEEK 4 (MAY 22-MAY 31)
Hi all! Can you believe it is already the last week of May?? This month really flew by! Many have shown interest in doing a June Challenge. Please let me know if you are interested! Start adding up your totals for the month of May (May 1-May 31)!! Towards the end of May, I will post a discussion where you can post your…
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Introduction & June Goals!
Hi all! I am excited that we all are continuing to support each other!! Our little group is awesome :) Feel free to post your goals for June on here and introduce yourself if you are new! Can't wait for June!! Side note: I will be out of town the first week of June for a graduation trip, just wanted to mention that..but…
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June Challenge?
Hi all! Are any of you interested in participating in a June Challenge? I feel the May Challenge has really motivated us to workout and think doing a June Challenge will continue motivating us! Let me know what you think! I think our group is wonderful and I would love to continue supporting you all.
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WEEK 3 RESULTS
Hi all!! Post your results for Week 3 (May 15-May 21) on here!! How did Week 3 go? Did you achieve your goals? Did you run into any problems? Did you try anything new? Everyone is doing an amazing job!!!!!
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JUNE CHALLENGE IMPORTANT QUESTION! :)
Hi all, For those of you who are interested in doing the June Challenge, one of our group members mentioned something about "slow and steady wins the race." I spoke to another member about this and how this is really important for weight loss...like slow and steady loses the weight! So it made me think about naming the…
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WEEK 3 (MAY 15-MAY 21)
Hi all!! Are you ready for Week 3?! I know I am! I'm ready to get back on track and feel awful that I haven't been able to participate as much as I wanted to due to graduation and an unexpected out of state funeral. What are your goals for this week? Have you been meeting your goals each week? What are you going to do…
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WEEK 2 RESULTS
Hi all!!! Post your totals for Week 2 (May 8-May 14) on here :) How did Week 2 go for everyone? Did you meet your goals? Did you try any new workouts or recipes? Did you learn any new tips about health and exercise? Share any thoughts or ask any questions for others to respond to if you'd like! Everyone is doing such a…
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WEEK 1 RESULTS
Hi all! Feel free to post your results for week 1 on here! Everyone is doing an amazing job!!! Hoping to get back on track after the funeral this week. Keep up the awesome work!!!
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Healthy Recipes! :)
Hi everyone!!! I believe one or two of you mentioned the idea of sharing recipes. Please feel free to share any delicious, healthy recipes that you love! I'm sure I'm not the only person who loves to try new recipes :) I will post my favorite crock pot soup recipe below :) (I love my crock pot!!) Chicken Enchilada Soup 2…
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WEEK 2 (MAY 8-MAY 14)
Week 2 already!!! Week 2 starts Wednesday May 8th and ends Tuesday May 14th (7 days). What goals do you have for Week 2? Are you setting your goal higher or lower than last week? Keep in mind setting your goal lower can be a good thing too especially if you feel like your body needs some rest (we don't want any…
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Group goal - Yes or No?
Hi all!! One of our wonderful group members (Kat) suggested our group should have a goal as a whole! I thought this was a great idea to motivate ourselves!! What do you all think? If you think we should have a goal as a group, what do you think is reasonable? 99 wonderful people have committed to doing the May Challenge.…
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WEEK 1 (MAY 1ST-MAY 7TH)
Hi all!! IT IS FINALLY MAY!!! Woohoo!:) It is going to be an AWESOME month! So many wonderful people have joined the May Challenge group--can't wait to support each other this month! Feel free to post your goals for the first week here or ask for advice or support or workout suggestions. Each week we will post our results…
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DAY 5
Hi all! Everyone is doing a fantastic job so far!! How is everyone's May going? What are your plans for Day 5? Are you setting daily goals? Are you reaching your daily goals? Share any thoughts or workouts you may have..or ask for questions or advice! Everyone is here to support and help each other out! :) Keep up the…
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DAY 1
How was everyone's Day 1? What workout did you do? How many calories did you burn? Did you burn more/less than you wanted? Suggest a workout that you love so everyone can try something new this May if they would like!! My suggestion for a workout: HIIT (high intensity interval training) -- it is a GREAT workout!! best kind…
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Introduction :)
Hi all! I created this group so we could all keep in touch during the month of May as we compete for highest number of calories burned!! It will be a sweaty month, for sure! I just wanted to introduce myself. My name is Ashley. I'm 22 years old, about to be 23 this summer, and I love to run and swim. My goal for the month…
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Calories burned for May Challenge!
Hi all!! I found a post that had challenges for April, but I could not find a challenge about calories burned for May. Anyone interested in counting up all their calories burned and seeing how we compare at the end of May? I thought it would be fun and a good motivator! Feel free to reply here, or message me, or add me…
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MAY CHALLENGE STARTS MAY 1ST
Hi all! Just wanted to clarify the May Challenge begins MAY FIRST! (Not today!) I think doing week by week on Wednesdays will help some of us break that cycle of "I'll start Monday." I did this for a while before I got serious about working out, and I always used "I'll start Monday" as my excuse to not start mid week. Hope…
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**PLEASE READ! THANK YOU :)
Hi all!! WOW! Over 100 members so far?! I am SO pumped to see so many wonderful people join the May Challenge I put together!! In case you did not see my introduction, my name is Ashley. I am about to be 23 years old. I am graduating from college next week with my degrees in history, criminal justice, and spanish, but hope…
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Updated list of May Challenge participants
Hi all!! Sorry I have not posted an updated list of names. I am currently starting final exams week for my last semester of undergrad and things are a little hectic! Please let me know if your name is not on the list :) Thank you! May Challenge! Ashleyeliz25 (Ashley) Heathercicle (Heather) Tracyburkee (Tracy) Lilmaminpink…