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ACNE!
Seriously what the heck. I am getting bad again. Is there any easy solution. I hate every little bit of acne. What is your simple solution that helps you keep it away ?
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What is the best protein powder you have ever bought?
I have used a few different protein powders, but am always looking for new ones to try. I normally make about 1-2 protein shakes so I want to know others that some of you have really enjoyed?? Any at all? (:
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When I run my toenails fall off. help
I didn't know where to post this. I love to run...it's just my thing, but..... It doesn't matter the type of shoes, if they're too big or too small or how long I wear them for...no matter what, when I run my 2 toenails, right next to my big toe loosen up and eventually fall off. I have no idea how to prevent this, or what…
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Whitening your teeth.
In need of getting my teeth as white as I can in the next 3 months. Trying to avoid the baking soda since i know dentists aren't crazy about that. If you have any suggestions or things that have worked....SPILL YOUR GUTS!!!!! Thank you!! (:
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Get in school shape!
So normally during the summer i do really well with exercising regularly. However, this summer was different and I didn't do too well. Now school is starting back up in 3 weeks and i am ready to go at it again, so i can look good for next summer. I plan to work out at least 5 times a week and eat healthy everyday. Who is…
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Acne Problems.
Yes i have posted this topic before but i want more input. What magically cured your face when you began to use it? I want stuff that doesn't dry my face up, and doesn't cost a whole lot, maybe nothing?? Anyone. Let me know. I can't stand pimples on my face.
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Don't see the results you want?
Stop complaining and......... Workout harder. Eat healthier. Stop saying you will start tomorrow; start today. If you have a cold, you can still workout...it won't kill you. If people aren't supporting you, who cares...it's about you not them...Support yourself. If you can't stay motivated, than you aren't that motivated…
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One thing i like about this site.
The people that add me and actually keep in contact with me about my goals and help keep me motivated!!!
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Jillian Michael's
Now i know everyone has heard of her and some may think she is annoying, however i don't think she is. So, she has a ton of exercise videos out there for people to use. Out of all of them which ones have done the most for you? (Weight,Inches) I am trying to find the right one for me and haven't yet. So any suggestions at…
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30 day shred.
Does anyone else think that it is too easy? I am on day 5 of it and can't really see a difference in anything. The first day i did it, i also felt as if it was quite easy. Since i think it is easy, do you think that i will still see results? If anyone feels similar with this or close to, feel free to add me for support.
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Saunas??
Do you use them? I have looked on the internet to see what they really do for you. Clearer skin and stuff like that. What has is done for you? Is it worth my time to hop in there a few times a month?? Do you do it often?
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Lent!!! What did you all give up?
I gave up all fast food and candy. I hope by the end of these 40 days i can see a difference in just not eating those certain things. What is everyone else giving up??? I am going to continue to work my butt off, but let's see all that we can improve on just by giving up stuff!! Feel free to add me if you need motivation…
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5'4 girls!!!
I am trying to lose about 15 pounds my May 1st. I am already somewhat thin and in shape just trying to lose the extra bit i do have. Wanting to lose the rest of my love handles and small stomach!!!! Losing weight isn't so much my problem it's more of trying to tone up. Need as much motivation and support as possible. Tips…
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Teeth Whitener? HELP
I want something that will whiten my teeth and actually work!!! Something i can find at a meijer or walmart!!! And is affordable! Not some 50 dollar thing because i don't have that kind of money. If you have something, how long did it take to notice a difference? Please let me know(:
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Ab Exercises
What are some of your favorite ab exercises to do?? What ones have made the most difference in your body??? I am just looking for some new exercises to do rather than the same few things that i always do.
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Anyone need motivation??
Stop what you are doing and do 20 jumping jacks! No excuses! There is always time during your day to do some exercise. If you have to wake up at 5am to get it done then do it! If its just doing 20 minutes of walking then do it! No matter what make time in your busy schedule to work out and feel good!! Have a good day! Get…
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toenails-help!
No matter what shoes i wear the toenails next to my big toes fall off. I wear band aids over them alot to so there isnt so much rubbing? But i always seem to get blisters under them. Any suggestions?
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Only ten pounds to go. Who is with me??
I only have about 10 pounds left to lose. I need some serious motivation and/or a workout buddy. Someone to at least chat daily or a few times a week to see how we are doing! I am very motivated but could always use a little extra help. Anyone want to lose just 10 pounds together? I would like to lose this by August 27th.…
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How to burn 100 calories.
http://taysinspirations.tumblr.com/post/29137398850/oooh-oooh-i-can-do-this-one-ill-switch-the If you can't see it, it's 40 jumping jacks, 30 crunches, 20 squats and 10 push ups. I was just looking online and i came across this?? This can't be true can it? Can you really burn 100 calories from that?
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Slimming arms.
My main goal is to slim down my arms as much as possible. However i have tried several things to do this but nothing seems to work. My arms are the biggest part of my body They just seem so big compared to the rest of my body. What are some of your favorite arm workouts that you do?? I just want my arms slim.
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Water Detox. Cleanse diet.?
What is it? I have heard of it on several occasions but don't really understand what it does? Is it something good to do or not? Share your information with me(:
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Favorite exercises to do while watching tv?
No i am not as lazy as this post sounds. I just want to know what some of you do while you are just laying around by the television. I sometimes do planks in between the shows and during commercials. I just rather do something productive while watching tv, so i don't feel so lazy(: What does everyone do?
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Acne!
Since i began working out i have got more acne then i used to. I am still washing my face two times a day but i don't know why it's getting worse. It bugs me even more because my diet is a whole lot better also. Anyone who knows of a good solution to limit my acne. Something that i don't have to go out and spend a fortune…
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Let's lose 11 pounds now!! Anyone?
Does anyone know if i can lose 11 pounds by this time next month? I am already somewhat thin but just really wanna lose these last 11 pounds. I don't know if i can do this with in a month. I could use some friends doing this same goal!! Tips, or suggestions on how to get there?
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Green tea!!!
I don't really like the taste, what could i put in it to make it taste better?
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Calorie burning Machines!!!!
What are some of the big burning calorie cardio machines? I know running on a treadmill is one and i hear that the stair master is a great one too, what are some others?
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5'5 ladies?
Now i have posted a topic similar to this before. But i really want someone close to my weight goal. I am 5'5 looking to lose 15 pounds. I am currently 125. I want friends who will actually message me tips and diets that have helped or are helping them!!! I am very much interested in talking to my friends, if you have…
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Junk food.
My biggest problem is junk food. Am i determined to lose weight? Yes i am! I do however love to have a bowl of ice cream every night. It's just my thing. I also hate eating now because i think it will help me lose weight, which i know is not really good for my body and in the end will only make me gain? Can i have a bowl…
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Weight loss buddy?
I am trying to lose some weight. However, i have the hardest time keeping motivated and eating right. I think i would do much better if a friend did this with me. Keep in touch throughout the day and make sure things are going good.. anyone else interested?(: add me if you like.
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5'5 weight 125....Friends that are the same?
I am about 5'5ish weight around 125. Now since i am already fairly light it is much harder to lose weight. I am looking for people around the same height and weight to help me out. I am trying to get down to about 110. But i can't really lose much weight, i would love to lose about 1 or 2 pounds a week. It seems super…
