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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
40+ Club : Where the Cool Kids Are 1 2...846 847	alf1163 January 2012	16.9K	Beeps2011 May 26
Muscle gain and weight loss	lplankenhorn0712 July 2018	16	sijomial May 26
Weight Distribution.. confused	CherokeeTopaz May 26	7	kimny72 May 26
Fatty liver	Chameleon80 May 21	11	nowine4me May 26
Is weight loss really as simple as eating less? 1 2 3	davidparziale May 25	48	cmarangi May 26
“Health Coach” Disappointment	BradandLibby May 25	6	JohnnytotheB May 26
Face weight?	hiimok May 26	1	AnnPT77 May 26
Has anyone here gotten loose skin surgery?	Ducks47 May 25	5	middlehaitch May 26
Italian Restaurant - lunch with the boss on Friday Which would you choose? 1 2	carlaringuette May 21	26	PAV8888 May 26
Hi all I’m happy weight finally shifting lol	lindaevans4356 May 25	5	RodaRose May 26
High Protien Breakfast	eaglenum4 May 25	14	sefajane1 May 25
Losing weight versus changing body composition	NovemberSkye May 23	15	AnnPT77 May 25
Transfer Libra data? 1 2	alteredsteve175 May 22	34	Phirrgus May 25
Keto is amazing 1 2...4 5	Blythmag May 23	97	NovusDies May 25
Control Sugar Intake 1 2 3	ahmedkarem87 May 21	56	GaleHawkins May 25
What happens after you reintroduce dairy?	Nanalove2018 May 24	9	seltzermint555 May 25
Food exchange app	cynma May 25	0	cynma May 25
It’s more to weight loss and gain then calories	Chic_geek31 May 25	14	SideSteel May 25
Phentermine (Adipex vs generic) 1 2 3	toriro February 2013	41	MsLovely707 May 25
How many more calories 1 2	lalalacroix May 23	36	jaymijones May 25
Advice for getting rid of cellulite and sagging skin?	fleeterflyer May 24	4	rainbow198 May 25
Can’t take progress photos cause of different mirrors?!	Femilaxx1xo May 25	3	nowine4me May 25
Constipation and bloating?	mirrormirror77 May 23	15	mirrormirror77 May 25
What is worse, a bad food day or mostly sedentary day?	CDCosta1 May 23	18	grinning_chick May 25
Why is my Weight taking its Sweet Time??!! 1 2	LaSebaya19 May 24	21	PAV8888 May 25
Any small women? (4’11 calorie question)	asalvagni2013 May 25	2	cnjg6677 May 25
Skinnier fingers, lost my ring! 😞 1 2	keenest37 May 22	24	2t9nty May 24
Looking to find peoe who will help guide me through this journey.	sherrsuntha May 24	2	kimny72 May 24
It is unlikely that you will lose weight consistently (i.e., weight loss is not linear) 1 2...14 15	jemhh February 2015	290	kimny72 May 24
Apetite	diana0x1 May 24	5	lalalacroix May 24

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