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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Not losing weight?	lexieward99 January 18	4	callsitlikeiseeit January 18
Eating maintenance on weekends?	LauraSrock18 January 18	7	yirara January 18
Meal Replacements	BritnyRanee January 18	2	AnnPT77 January 18
Unable to flush water from my body 1 2 3	tanushrin January 15	53	nicsflyingcircus January 18
How to avoid food temptation?	Redchip26 January 17	8	ahoy_m8 January 18
Lipo shots?	Sasha24201 January 17	2	Sasha24201 January 18
Question about my weight measurement, large stomach and hip dips	s1886x January 17	10	collectingblues January 18
Weighing Chicken with bone in like drummettes	GenCas437 January 18	6	aokoye January 18
How Many Calories Should I Be Consuming? 1 2 3	SoleTrainer60 January 14	43	kimny72 January 18
Too little calories?	Diglett22 January 18	2	Teabythesea_ January 18
Anyone else not officially doing Keto, but find their macro "sweet spot" has a keto-ish profile.	tmoneyag99 January 17	6	tsazani January 18
How long does it take to recover from a binge?	Redchip26 January 17	5	GottaBurnEmAll January 17
Keto	mmgirl87 January 17	6	KetoLula January 17
EFT or Tapping for weight loss?	koljandertjie68 January 14	8	smantha32 January 17
Quiting Smoking	saresimsr36 January 17	3	lalalacroix January 17
Yay lost weight	julielunk94 January 17	2	MostlyWater January 17
Is It Over Yet? The Perimenopause Thread 1 2...26 27	LAWoman72 November 2016	540	Francl27 January 17
Caloric needs	OnalimOjag January 16	13	OnalimOjag January 17
Brich brander paleo pancakes	ashleylusk22 January 17	3	ashleylusk22 January 17
Air Fried Clam Strips	cspres62 January 17	1	janejellyroll January 17
Keto	JayZ1488 January 16	7	JayZ1488 January 17
Bariatric Surgery 1 2	YEGKate January 14	28	garber6th January 17
High protein? 1 2 3	tabbiyoung13 January 14	43	lemurcat2 January 17
Migraines and Cravings	Chelcie742 January 17	10	Torxa January 17
Air fryers? 1 2	chrisski34 January 11	40	BumbyDog January 17
Sabotage or just being too sensitive 1 2 3 4	meeper123 January 7	61	ImNikki6 January 17
One meal a day lower than recommended calories intake	modimix1 January 17	2	lin_be January 17
Side effects of my low calorie diet	Mrsindepenant1 January 16	14	CharlieBeansmomTracey January 17
Do you log gum? 1 2	cassiejofthe88 January 16	21	cassiejofthe88 January 17
Two Meals a Day Is Ideal, But Which Two Is Up to You. It ok? 1 2	NewHealthyBug June 2017	22	NewHealthyBug January 17

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