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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
Contraception? (Co-cyprindiol pill)	yayhappygirly July 16	1	kshama2001 July 16
Help please	annemiekep July 16	3	smoofinator July 16
HRM	rymattsmom July 13	9	AnnPT77 July 16
Is it bad to workout everyday?? 1 2	presidentcarter July 14	22	koalathebear July 16
Anyone else shocked at how WW points translate into their average daily calories? 😱	brightisland July 14	18	Panini911 July 16
On a calorie deficit and not losing weight, help! Closed	hbiccheryl July 16	6	JustSomeEm July 16
Is a calorie a calorie? 1 2	lauragreenbaum July 15	28	J72FIT July 16
How to stop over-eating after exercise?	foodislife33 July 14	18	samhennings July 16
Labor Day Goal	khadycoucou July 16	0	khadycoucou July 16
How much should I weigh	Nicole_BGA July 15	17	mjwarbeck July 16
Vacation binge advice?	dave_in_ni July 14	15	PAV8888 July 16
Issue with exercise points?	mtd157 July 12	10	PAV8888 July 15
Need some help in determining next steps for fitness	kpark0818 July 12	10	Cahgetsfit July 15
Water Vs. Crystal Light 1 2	nicolepburgess91 January 2017	25	TallGent66 July 15
Can this be right or is this exaggerated	nasr25 July 15	13	hixa30 July 15
Yoga teacher told someone not to drink in the class	hannah8245 July 14	19	paperpudding July 15
Anyone try The Every-Other-Day Diet 1 2	Ctmikey1980 January 23	32	HelenWater July 15
Am I still invisible?	lauragreenbaum July 15	16	mmapags July 15
ACDF surgery, what was your outcome if you had one, how successful was it for you?	icemom011 July 11	15	icemom011 July 15
What's the soonest you can eat after waking up? 1 2	lauragreenbaum July 13	40	ready2lose2101 July 15
I'm not really sure what's happening 1 2 3 4	Maxematics June 9	77	MelanieCN77 July 15
Artificial Sweeteners — worse than sugar?	92019start July 15	9	justanotherjenn July 15
Free meal/cheat meal once a week 1 2 3	Bioluminescentbeachh July 11	48	sarahlifts July 15
Gaining muscle in a deficit? 1 2 3	psuLemon October 2017	56	mmapags July 15
Keto for beginners	lillypade July 13	5	Emmapatterson1729 July 15
How to be more toned?	jennywilloo July 14	8	Lolalikeslolagets July 15
Looking for friends/support/help	minervazenith July 15	0	minervazenith July 15
BREAKFAST PREP - make on the weekend and freeze or make the night before ideas Grab and go	carlaringuette July 9	18	Danp July 15
Seeking advice (but not really)	ssurvivor July 15	5	Danp July 15
1200 calories...of rubbish!	ABHY7 July 14	15	hounton July 15

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General Health, Fitness and Diet

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