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General Health, Fitness and Diet

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Discussion	Started By	Replies	Most Recent Reply
MyFitnessPal premium?	Shefoundher November 17	3	lgfrie November 17
Are morning workouts more effective?	mita271 November 16	15	psychod787 November 17
Starting c25k...again :) updates as I go. 1 2	danipatt1216 October 6	38	littlegreenparrot1 November 17
Macros	MCeeCee November 16	6	MCeeCee November 17
Can Eating too Little Make the Scale Go Up?	Terytha November 15	9	lynn_glenmont November 17
Beta Plans	New_Heavens_Earth November 16	4	aokoye November 17
RMR	justMbailey November 15	7	justMbailey November 17
Medical recovery question	AZTeri2016 November 14	7	geraldaltman November 17
Intermittent fasting!!	beemerguy01 August 29	12	mrsjar5311 November 16
What's one habit/ritual/hack that you practice daily to optimize your life? 1 2 3	pancakerunner August 16	41	riffraff2112 November 16
12 weeks pregnant	animatorswearbras November 14	5	lauragreenbaum November 16
Big OverFeed Ruins Everything? Nope. 1 2 3	AnnPT77 October 2017	57	bearly63 November 16
Not lost anything	scully82 November 8	20	scully82 November 16
How should I increase my caloric intake after being in a deficit for so long?	Sheltone506009 November 16	3	wifeoferp November 16
Goals	tink938 November 16	2	maureenkhilde November 16
Calorie Restricted Eating & Without Malnutrition -- How do you do it?	Canadian1970 November 15	13	aokoye November 16
Really struggling with extreme hunger 1 2	mentallyinmaldives November 12	34	HotFrieZ November 15
Starting at a normal weight, wanting to lose vanity pounds before getting pregnant, or going on vaca	vanityy99 November 15	11	HotFrieZ November 15
Reversing Diabetes 2	ReenieHJ November 15	6	ReenieHJ November 15
NEAT strategies at work 1 2 3	umbramirror November 14	47	kshama2001 November 15
Go away Munchies!	ReenieHJ November 13	16	Theoldguy1 November 15
Weighing food	izzyoramah920 November 14	8	SERmom3 November 15
foods you cant quit eating 1 2 3	brenn24179 November 11	56	SERmom3 November 15
Wanting to lose more weight but don't want loose skin...	peachvine29 November 13	19	cupcakesandproteinshakes November 15
Sneaky strategies 1 2 3	ceiswyn November 6	56	cupcakesandproteinshakes November 15
Favorite Wi-Fi smart scale	SunshineFlGirl November 11	6	jm_1234 November 14
Macro counting	janejuliegurevich November 14	7	kshama2001 November 14
Tracking of Weekly Weight and Calories Tips?	peachvine29 November 14	5	lorrpb November 14
Rewarding yourself 1 2 3	ReenieHJ November 5	56	ellie117 November 14

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General Health, Fitness and Diet

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