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Help about the adding nutritional information
I’m new to this and I do want to do premium but I want to know if food doesn’t scan can o add my own nutritional information to calculate the calories of the food. Does this only work in premium? Thank you
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Hello looking for older women support
Hello I'm back again....whenever I gain a little weight I join fitness pal and I'm successful at losing it. I have a new challenge now I gained 20 lbs from menopause symptoms and have been unable to lose it for the first time not to mention the night sweats, insomnia and other fun things lol. If your a woman going through…
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I am new here
Hey
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Serving sizes in MFP recipes
I’m trying to work out how many balls and bites are considered a serve for the peak protein balls and the carrot cake bites. Does anyone know? It makes a huge difference to the macros by getting it wrong. Input appreciated please.
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APP accessibility
Hello, I am glad to be here! This app seems amazing and I am excited to get started. My cousin encouraged me to get this free app, however my accessibility is very limited under the free version. Why is the app fully accessible to some users, under the free version, while I am focused to pay for the subscription to fully…
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Hello grab and go meals for nurses?
Hello I’m a registered nurse and work 5 am to 2 pm five days a week. A bit hard to have a same time lunch. Any grab and go meals recommendations
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How to set your protein
Hi there 😊 Looking for some help please In setting up my protein etc, looking to lose weight, work out 4 x per week. Any help would be very much appreciated 🥰
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Label
How do you read fruit clories Scence it doesn't have nutrition label
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Calories
Does milk calories count only if I use the milk just to dip my cookies
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motherly diet
Hey there, please help me with my diet I am a feeding mother
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App question
What foes the green check mean when logging food
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Anti inflammatory foods
Where can I find healthy diets that are anti inflammatory?
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How to track Net Carbs UK?
I know this feature is available in US, It wasnt available in UK last year but when I googled AI tells me it’s available in UK but I still can’t see it.
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Restarting but motivation is hard and addicted to sugar
I’ve never been one to post but I’m finding it hard to restart a healthier way of eating and living. I’ve gained 50 pounds back and I’m starting menopause. I have a sugar addiction that I’m finding hard to break. I thought if I posted here and asked for some suggestions and help, maybe it could get me started again. I just…
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Macros and nutrition list what does it mean?
Hey, so I'm new to this app! I joined because I'm planning a trip with alpine. I'm more on the camping/ hiker side so Fitness itself like this app and the numbers is all new to me. So can somebody explain these pages? It says carb 50% fat 30% and protein 20%. Due to the type of workout routine I need for this; it's really…
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What are progress entries
I used to progress centuries were the amount of calories. I was eating per day. But I think I’m wrong. I have no clue what this is. I’m not using the premium account so that makes it more confusing. Can anybody tell me what the progress entries are?
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Hello 👋
Iam a new member here
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Back again.
Doing well for 2 days, been giving up sugar for 4 days. Stressed and went over calories and ate stuff I shouldn't have. But God is with me and we will have victory.
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Do I have to type in every entry every day even if it's something I eat often?
I'm new on the community but thought I'd ask. Is there a way to expedite the logging of foods that I commonly eat? I get very bogged down with the logging all day every day. Thanks.
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Fitness for folks 50+
Well... I haven't logged my food consistently in a very long time. I'm now 54 years old. But I'm not just 54 years old. I'm 54 years old with young kids - one 1 year old and the other 3 years old. I also have a 19 years old from a previous marriage. Why all this background verging on TMI? Well because I believe it to be…
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Guess who’s back, back again!
Yes, I aged myself with the title. I downloaded MFP in 2011, got serious in 2015. Starting running, got okay, but still didn’t love it. I dropped to a low weight but was “skinny fat” or whatever it may be termed these days. Started bodyweight training. Added real weights and HIIT without ever joining a gym. Got happy with…
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Midnight snacking
I need help with midnight snacking. I get up several times a night to snack.
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Scan Barcode to add food?
Am I going mad? So you can scan a barcode to add a food or a quick add. But if you want to add a food to your food list, you can’t? Is there a way to do it?
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How can i stop the cravings?
It seems I lack discipline... Oh Lord!! Every 3 day im.struggling!! I need ur guidance
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Back again
Thought I could do this journey on my own but without support I cannot. Need friends to help motivate me and get me moving again
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First link to calculate is not working
The link to count is no working
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Here we go again
I've been here before, I was 2 years ago, I lost 170lbs and I just used the tracker, fast forward 2 years now and I'm up 30lbs, I lost my way and got comfortable Now I'm back after having tried everything, even the most popular one in Internet, yes yes the points value system... Having lost a considerable amount of weight,…
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App stuck on loading
I have been trying to list my food and exercise for days. When I click on add food it says "loading". When I tell it to search, it asks what meal I want to add it to but the add button does not work. I deleted the app and reinstalled it but it is still doing the same thing. I really like this when it works. Can anyone help?
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No messages but a 5 in red circle on my MFP
I’ve checked my messages, clicked on many things. I can’t seem to get rid of the 5 in the red circle attached to the app icon. Any thoughts?
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Help I need to start losing weight and getting back to the gym wish me luck!
I decided to get myself back in shape and feel better about myself. I will not only incorporated my diet, workout but also blogging and using this platform as well as others to help me and motivate me get to my goal. Motivate me give me some suggestions on how to stay on track. My weakness is sweets what do it do? to stay…