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Shirley's Scribblings - My Fall 5% Challenge Blog
October 19, 2025, This is the end of the first week of my 2025 Fall 5% Challenge on the Rain Dancers team. I weighed in today at 185.6 which is a 0.6 pound loss. This was my beginning impact statement: I will be so glad I stayed on track losing at least 1 lb. a week. I will have a new attitude towards exercise after…
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Second time around
hi my name is Stephany, I decided to give this another try, so wish me luck, thanks
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Returning member
Hello everyone. I’m not new but I’m a recently returning member. I’ve been back logging for 3 weeks. Trying to hit my goals. Would love meet new people, for friendship and support. Trade healthy idea, support, knowledge, life, recipes etc.. Hope to meet some of you along the way in our journey
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New
Hello to all, I'm new and look forward to hearing about some the experiences you've been having and any wins that are happening
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I was diagnosed with prediabetes
I need to lose weight. I am 88 5’4 and weigh 155 lbs. I need to lose at least 15 lbs. I am a snacker and emotional, mindless eater. I just eat too much, even eating healthy.
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Macros
Hi, I’m new here. Been at this for about a month and have lost 7 pounds. I am doing fairly well at tracking my calories and staying within my range. I want to start working on hitting macro goals but it seems a bit overwhelming. Would love to hear your tips and suggestions.
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Returning to the fold
been away for a while!! But decided to get back on the MFP train 😉
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I’m back!!!
been away for a while, but recently decided to return, started on MJ 12 weeks ago as looking for their people’s success stories etc.
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New member
hello
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Hello
Hey people, starting my muscle-mass weight gain journey today. Looking to bulk up and add a solid but healthy 35+ pounds to this amazing machine of mine. I’m currently slim-jim status but with a very chiseled and cut physique. I’m 6’3 and 166 lbs. of lean muscle, no body fat. Been the same size since my high school days.…
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Hello
hello I am new here My name is Sophie and just wnated to introduce myself Thank you Sophie
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50 cortisol levels
so many questions. What worked 5 years ago should I go back? IMF and ketogenic. 3 years ago switched up for body comp and muscle mass. Now… nothing seems to work I just gain weight. I want strength & to lose body fat percentage. Muscle is around 69% & fat is 39%. I’m 5’6 210. 50 years old and post menopause
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Hi everyone, I’m Jenn!
I’m 47 and live in Texas, where I work as an IT Director for a university. It’s a pretty high-stress job, and I also have ADHD, so finding balance with my health and routine has always been a bit of a challenge. I’m back on MyFitnessPal to focus on me again — though my husband is also on his own fitness journey right now,…
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New to MyFitnessPal!
Hello All. After a year and a half with a personal trainer, I am making the leap to managing my own fitness journey. Welcoming friendships to keep each other motivated and learn best practices for a happier healthier lifestyle.
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Hola! Estoy acá para ganar peso
Hola! Estoy acá para de una vez por todas ganar peso. Harta de que me digan que soy muy flaca, qué me pregunten "vos comes??" Y de tener frío todo el tiempo y sentirme débil. Se que es tan difícil ganar como perder peso, pero aquí estamos lo importante creo, lo mas importante es quererse aun antes de alcanzar el objetivo,…
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Introduction
Hi my name is Sue. I've noticed that I've been gaining alot of weight lately. I want to have a healthy lifestyle before it makes my health worse. I would love to have some friends to support me and motivate me along the way.
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Not New Here. Just Giving This A Try…Again!!
Hi I’m Bri. Not new here- I’ve used the free version of this app several times in the past. Just giving it another try, this time using the premium version. Hoping to get more out of it and use it longer this way. Anyway, looking for friends and especially motivation as I enter back into this journey. I’ve never joined…
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Hi!
Hi! Not exactly sure what to put here, but I’m guessing I’m here for the same as sone of us… to be healthier and lose a little weight. I’ve struggled with my weight my whole life and I’m finally in a place where I want to see consistent progress. My hope is that I can find a community of people who are like minded through…
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New MFP Member
Hello, World!
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I’m new here
hello I’m new here and I really been struggling with my weight. It’s been hard over these last couple of years I’m 44 226 pounds 5’5and I really need to lose some weight so hopefully on this new journey that I’m on that I really get to it and lose the weight that is so needed hopefully I can stay on course and eat healthy…
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The Art of Claiming Your Moment
Life moves fast, so fast that it’s easy to miss the moments that truly matter. It’s not always the big milestones like promotions, awards, or faraway trips that shape our lives. Sometimes, it’s the quiet, intentional acts of claiming your time, your joy, and your own story. Think about standing at the edge of an…
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New
I am new to this app and also new to the gym. Started it all last Monday and already down 5.2 lbs. super excited to make these healthy changes to see big results
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How to stop sugar cravings
Hi I'm Leonie from Australia. Recently I was put onto cortisone high dose. Causes lots of health problems but weight gain is going to happen. Any tips on cutting cravings especially sugar, carbs and icecream
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Good to be here
👋 Hey everyone! I’m new to MyFitnessPal and excited to be here! I’m looking forward to learning, staying motivated, and connecting with others on their fitness journeys. Feel free to say hi or share any beginner tips — I’d love to hear from you! 💪😊
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Hi
Hi am new on this app. I need to lose a lot of weight (half my body weight) but any pounds away is a good result. At the moment they are not leaving, they are increasing to my despair. Anyway I would love to hear from you
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Me
Hi been at seen end of August
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Ready to Lose
Hi. My name is Beverly. I have been exercising and weight lifting for 3 months. I have done intermittent fasting for 2 months. I’ve lost weight and gained muscle but really need to lose more weight especially in my stomach.
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On this journey again
Trying to loose 30 more pounds I keep teetering at 200-198. Had a binge day yesterday & I am trying to get back on track today. Praying God gives me strength to finish & stay strong. Hope everyone has a good day with their choices. I am going to do my best!
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Hello Everyone
hello I am Nabiha. Today is first day using this app. Need support
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Saying hi to people