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WE ARE HOT!!
I just wanted to say that I try to visualize myself daily of what I will look like after I have lost my weight because I have photos of me looking HOT at my wedding day (from 10 years ago). I wanted to say that WE ARE HOT and after all this true sacrifice (good eating, exercising), we will look HOTTER!! :heart: CHEERS TO…
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Calling all 100+ success stories
I know I have a 100+ to go, I really want to know what you guys have done that has made the difference. I really feel like this time I can make it happen but , I have felt that way before....and I have just made more mistakes and gained more weight. Now I want the craziness to stop. ANY words of advice would be appreciated.
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Weight Loss Buddy?
Hello, Is anyone interested in teaming up to lose 12 pounds by September 1st? That gives us 42 days, only 6 weeks..a completely healthy track to weight loss My current stats are: H 5'4 CW 122 GW 107 HW 124 LW 107 Anyone interested? I need love and support. Thanks! -Jess
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Don't understand...need help
I follow MFP like to the T but I am not losing for about the last 4 weeks haven't moved an inch on the scale. I have two months until I leave for vacation and I hope to lose at least 5 more pounds. I excercise EVERYDAY!!!! I eat only 1200 on sundays(my only none excercise day) and the other days I am usually under by like…
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Weekend challenge for monday 7/18
Ok friends....let's do it again. :flowerforyou: The weekends are hard...so much fun going on....so many challenges for our healthiness and weight loss.....:grumble: :drinker: :laugh: :happy: :drinker: Again my goal is to weigh the same monday (or tuesday...we might be going out of town for a night). So my plan: Keep the…
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5'2" & size 14 - Looking for a fitness pal...
I am hoping to find someone who might share the same goals that I have. I am at my heaviest weight (around 170) and would like to get down to about 130 and into a size 10 comfortably. I have about 40 body fat pounds to lose and a lot of lean muscle to gain. I discovered this site almost a month ago but have only made…
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Negativity Police!
I found this very useful.. it is from Jillian Michaels web emails Hope it is helpful to you all as well:) The Negativity Police Is your inner voice a trash-talker? If you've tried and failed to reach your fitness goals in the past, negative thoughts might have been what held you back. Want to succeed this time? Get your…
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Weight loss buddy (or group of buddies!) needed
Hey all, So I'm 18, 5'8", and 210 lbs. I'm pretty active, but I could definetly use a strong support system to reach my ultimate goal of 150 lbs and a size 8. I would also like to get in better shape for sports and just all around life. So if anybody is about the same as me, just give a holler!
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Words of Wsidom - 7/22/08 - Notice the good
Good morning. Focus on the strengths of others. Not their personal limitations. No one is perfect. Do not lose good relationships through a critical spirit. Locate that good thing within others.. Recognition of the limitations in others will salvage value relationships, prevent heart ache and enable you to unlock the best…
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"Crash & burn, huh Mav?"
sorry for starting off with a Top Gun quote, but i'm a child of the 80's and old habits die hard. i totally derailed this weekend--so bad that i refuse to even record it. i'd like to say that living in south louisiana caught up with me this weekend, as i ate more seafood, bread pudding, and king cake than i would of…
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uh-oh weekend
After a lot of the usual stress that comes with wedding planning and prep, my fiance and I needed to take a "vacation" - meaning we told everyone we went camping and couldn't be reached. What we really did was stay in all weekend and play Wii. It was great to not even go to the store or answer the phone, but of course that…
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Doing everything right and something so wrong
Hi, I need someone to tell me that the reason I feel so disheartened right now is because I'm expecting too much too soon! I've been going to the gym twice a day for around 40 mins each time 6 days a week and having one rest day, I keep my heart rate at the optimum of burning fat and I am doing strength training, a typical…
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birthday week
This last week was me and my daughters bday, there was cake, more cake:grumble: , dinners out, company, sugary drinks and what not. I have to weigh myself tomorrow. I dont even want to know. But, I got a wii and wii fit for the bday and it is back on the straight and narrow tomorrow!!:drinker:
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SO excited! Digitally enhanced picture of me at my goal wei
I found a website where you can actually submit a photo of yourself to be "enhanced" to show you at your goal weight. It wasn't free, but I think it was well worth it! Check out the pictures in my profile...you'll see the before and after...I am so excited about what I will look like when I get this weight off!
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Stressed out!!!
Okay, I go in to LASIK tomorrow morning and I am stress eating!!!! I don't like people getting close to my face in the first place let alone zapping me with a laser!!! To top it off they are totally unorganized and unprofessional....and they are being a pain about payment, I have a special fund set aside for this surgery…
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Enough...is enough...
This is Watermelon and i promise...and swear... infront of all my friends and to be friends at MYFITNESSPAL that today...21stJuly2008 Monday..at 21:15 ...i shall not binge on the evil ...Tempting...foods...say no:noway: to Sugar...Junk Food... etc.. I Shall eat healthy and burn lots of calories.. Today i weighed myself at…
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partner?
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Back.
So, I don't really want to talk about the weekend, but I'm back today! Just thought I'd say hi to you guys!
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5K
I want to train for a 5K. I would like to run it in 30 minutes or less. Does anyone have any tips?
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Surving Summer WeightLoss Challenge SSWLC week 10
It's week 10 people!! We've done alot this weeks. Let us salute to more busy weeks to come:drinker: I'm thinking of a number realated rhyme......ten, den, men, ben ......Got One!! It's week Ten and the feeling is Zen. stats for this week: Start MFP:170 start SSWLC:169 w8:161.3 w9:160.2 w10:160 ultimate MFP goal: 125 total…
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ITS MOVING!!!!
WELL THE SCALE IS SORTA MOVING. YEAH NOT FAST BUT MOVING THAT IS ALL I CARE ABOUT, AND INSTEAD OF UP ITS DOWN!! :wink: JUST THOUGHT I WOULD SHARE THAT WITH EVERYONE...PLUS WHEN I GO TO SLEEP AND WAKE UP I MIGHT LOSE ANOTHER ONE OF THESE DARN THINGS.... NIGHT:yawn:
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Before and After Pics?
Hi, is there a place on this website to view and post before and after pictures for motivation?
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I need help..
I've been using this thing for a couple months now and have never posted here...but I'm just about ready to lose my mind...I find myself going on and off diets every other week...I'll have a really good week then mess up one day and end up in a downward spiral...binging...not exercising...and I cant get out of it for a…
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Girls Only!
Hi ladies! I've been using this site for several months now and one thing I've noticed is that it is IMPOSSIBLE for me to stick to my calories during one week every month...I think you know what I am talking about, girls. That ONE week when I just feel like eating everything! Does this happen to any of you during your…
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Why?
Why on earth have I managed to gain a pound after a week of watching what I eat and balancing it with exercise? Could it be the new birth control I'm on?
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getting discouraged
Hi everyone, I've been trying to stay within the 1200 cal a day but generally fall between 1400-1500. I burn about 568 per day with exercise which I do daily but am not loosing any more weight. I initially lost 8 lbs pretty easily but am kind of stuck here at 180 and 30 lbs more to loose. Does anyone have any advice? I've…
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Fire Up Your Engines
One of the keys to successful, sustainable weight loss is to keep your metabolism working at top speed, burning as many calories as possible. When you start to eat less, however, your metabolism will slow down in order to conserve energy. This is what causes the bane of every dieter's existence: the plateau. Every dieter…
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*JULY* 100 lb challenge
Congrats to all of our challenge participants for sticking this out. We are now in the month of JULY and the BBQs and excessive food and drinks are here to test us. Let's use all of the outdoor activities to our advantage. We can beat this weight and keep it off! Good luck to everyone on their weigh ins whether bad or…
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Backsliding
Yes, I feel like that's want I'm doing, and it scares the crap outta me! :brokenheart: I'm not sure what's happened. It was during the two weeks I ddin't have access to MFP due to a computer breakdown. I didn't do horribly, but I've held onto that 23 lb. loss, even though overnight the scale bounced back up 9lbs.…
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so excited!!!!
I FINALLY came out of the 160's. For weeks have been begging the scales to say less than 160. :grumble: Today it made me happy and read 159.0 :happy: Maybe only a fluke and will go back up tomorrow--- but today I am happy!!!!