-
Meal Prep Recipes/Apps/Books
Hi, I have been searching for an app/book that will help with my meal prep. Currently i get stuck in the same Chicken/Veg/Rice routine. What i would love is something that says, buy XXX grams of this, XXX grams of that, add this and this. Split it all by 4 and you have 4 meals with XXX Protein XXX carbs and XXX fats.…
-
Bacon, egg, cheese replacement
Every morning I eat a bacon egg and cheese English muffin from 7 eleven on my way to work. 300 calories, it's light and has a fair source of protein but I figured I can definitely do better with a home recipe plus Ill save money. Fiber one 100 calorie English muffin. 1/2 of an egg scrambled. Half slice of Kraft yellow…
-
Chocolate PB Shake
1 scoop chocolate protein powder 4 tablespoons powdered peanut butter 1/2 cup plain Greek yogurt 1 1/2 cups unsweetened vanilla almond milk Blend Enjoy! Great for breakfast or when you have a PB or milkshake craving
-
Beets anyone
Beets are just good. Just eat them
-
Best Ever Tuna Salad Recipe!!
This tuna salad recipe is truly to die for. I imported the recipe into MFP and it calculates per serving as follows: Calories: 140 Carbs: 5g Fat: 9.3g Protein: 8.7g Note: I did not add capers, celery or parsley since I didn't have it on hand.
-
Favorite way to cook a whole chicken?
What’s your favorite way to cook a whole chicken? I was planning on my usual-roasting it tomorrow using America’s Test Kitchen’s Weeknight Roast Chicken recipe, probably with roasted carrots and potatoes, but suddenly I’m bored of that and want to try something different. My family will only eat about half of it tomorrow…
-
Celiac disease-GF anyone?
I was recently diagnosed with celiac disease (a week and a half ago) I'm trying really hard, and it's a struggle. I would love some yummy ideas for family dinners. Anyone have one they would like to share with me?
-
How to mimic mayo in egg salad?
I can't have mayo..or vinegar. .or mustard..nothing fermented, gluten, or with vinegar..tried yogurt and yuck
-
Wow these waffles are filling...
Been messing around with a waffle recipe. Makes 4 waffles 453 calories, 40 carbs, 12 fat, 51 protein Lunch Cal Carbs Fat Prot Sodium Fiber Kodiak Cakes - Power Cakes, 0.5 Cup 190 30 2 14 395 5 Elevation - Vanilla Protein Powdee, 1 scoop 170 8 3 30 85 0 Aldi's Goldhen - Large Eggs, 1 egg 70 0 5 6 70 0 Friendly Farms -…
-
Meal Preppers Thread?
I've gotten really into meal prep lately, thought it might be nice to have a thread where us Preppers can share photos and recipes? These are some of my recent preps- plus an imgur link where I've written up recipes! https://m.imgur.com/gallery/Xgg1k http://m.imgur.com/a/qObYD
-
Overnight oats!
I've recently started making Overnight Oats and I would love some different recipes!!!
-
Easy shrimp recipe NOT in a pan?
I have been craving shrimp and I love grilled shrimp as long as it has a good seasoning.. anyways last time I tried it in summer- I'm seriously THE worst cook over- the shrimp were rubbery and yuck.. since I'm so OCD I think I worry too much about the shrimp not being cooked enough So!.. does anyone have a good shrimp…
-
Vegan Burger Bowl
-Boca Vegan patties -Portabella Mushrooms -Tomatoes -Grilled purple onions -Pickles -Spinach leaves Olive oil used to cook the vegan patties, onions, & mushrooms. Vegan Thousand Island dressing, mustard, & ketchup (not pictured) used as topping. #Vegan #lowcarb #lchf
-
Egg avocado toast
Add cayenne, jalapeno, onion a d tomato if you don't like heat just add tomato and red onion. You could also add cilantro.
-
Sodium in Recipe Builder
I entered a recipe in my food diary. The only ingredient with sodium is 1/2 tsp. salt. This is a four serving recipe - how in the world does the sodium come out to 4981 mg for one serving?
-
Healthy bolognaise sauce
Hi all - this is an oldie but a goodie I wanted to share. So healthy too. I am currently living in China and limited in the old food options that I had access to at home - this has been a blessing and a curse! I'm now committing to the blessing side and trying to make my own food using fresh ingredients - in this instance…
-
Egg avocado toast?
I know it's pretty popular right now, and I had some this week end at a local place that was pretty delicious (egg was on the side though), but I was wondering how you make it so it's not too bland. I mixed the avocado with lemon juice, salt, and pepper, sliced an hard boiled egg on top and sprinkled that with salt and…
-
Beets anyone??
Hello! So, I really love the taste of beets. I have always loved canned picked beets, and now I love store bought beet chips. I am trying my best to eat plant based and make everything myself so I can try to “eat clean.” I have asked a vegan friend of mine for her best beet preparation, and she doesn’t like beets! I made…
-
Breast,lunch,dinner
Anyone know any fast easy and low calorie meals??
-
Can you help my bland black bean burgers?
I’m not a good cook. But! Lately I’ve found some success with very easy, low ingredient recipes. But I’m struggling with getting the spices right. I made these burgers with one can of black beans, a packet of instant oats and an egg. Added some garlic powder, pepper and salt, and they came out almost tasteless. They were…
-
How to ACTUALLY boil an egg that peels
If you haven't personally made boiled eggs that peeled cleanly several times, please don't answer. I've tried most (not all) of the tricks online and had the best luck with salt in the water, put the ~2 week old eggs in cold water, bring just to boil, turn off and let sit x minutes, pull eggs out and plunge into ice water.…
-
Cereal
I normally never eat cereal just because me and milk don’t get along lol and I don’t always have my almond breeze milk on hand. But I’m going shopping this weekend just wondering if there is some “healthy cereal”. Trying to mix up my breakfast as well I eat the same damn thing every day...
-
What food substitutes have you tried
I've found a few good substitutes that make some recipes low carb/cal that don't ruin the taste or texture. I like https://amyshealthybaking.com blog most of her recipes are great and as is not too bad calories wise but I would like to get some lower. I have tried replacing regular flour with almond flour and increasing…
-
Recipes/fiber
What are some High fiber low calorie recipes, snacks, foods?
-
Recipe Sorting
We have been patiently waiting for well over four years to get a feature back that we had before. Now we have all the fancy pictures instead of a sortable list and it is mind boggling that this issue is taking so long to resolve. Why can't the old recipe sort be revamped to work with this program. Getting very frustrated.…
-
Low fat Thai food
Hi everyone, I'm cooking for friends this weekend to thank them for house sitting while we were on holiday in Thailand. We've decided to cook Thai food so am looking for inspiration. I guess I'll use half fat coconut milk and maybe have prawns and fish (although one of our guests isn't keen on chicken). Also any ideas for…
-
recipe's added to database
hi i need some help i added a couple of recipe's to the database when i saved it i thought i deleted a different recipe is there any way i can retrieve the recipe's fromthe database
-
Suggestions on what to do with lentils? I want to love them.
I don't know why but I'm craving lentils. What's weird is that the only one time I've cooked with them, the meal was awful. It was a lentil and veggie soup recipe I found on Pinterest and it tasted like bland dirt. And while I love love love northern Indian food, the first time I had southern Indian it was a lentil curry…
-
High Calorie Fruit Smoothies???
Anyone want to share their high calorie fruit smoothie recipes???? I'm trying to gain weight and am seeking vegan smoothie recipes but feel free to post any type of high cal fruit smoothie recipes for those who are also trying to gain weight. Thank you!!!!
-
Oatmeal
Recipes and tips to make plain oatmeal taste better without adding sugar