Confession Time! ((ABSOLUTELY NO JUDGEMENT))
Replies
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MissKalhan wrote: »kelly_c_77 wrote: »Where have @m1xm0d3 and @FluffySandwich been? They're both MIA...unless I've missed some posts??
@m1xm0d3 just posted on his wall that his grandmother had passed and that's why hes been MIA. In case any of you don't have him on your list.
Oh no! Thinking of him.
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Susieq_1994 wrote: »pofoster21 wrote: »Susieq_1994 wrote: »I confess that complimenting myself makes me feel... Guilt. Like I shouldn't be saying such things or I'm telling a huge pack of lies.
Why??? Do you ever wonder about what in your history or childhood causes this? I always do. Because I don't feel guilt but I sure don't like myself much. And logically that is sad.
I'm really not sure, but I do wonder. For me, I think it's most likely because I was very overweight as a child--that takes a huge toll on self-esteem and self-confidence, especially when it starts at a young age. That's possibly why it feels so wrong to like myself, because everyone seems to think that fat people should despise themselves--and many do. :-/
I think for me it was middle child syndrome and really tough parents. I was never the prettiest, smartest, the heavy kid, and always socially awkward. With 5 kids there was always someone better! Plus my parents always found faults, never positives. You could always have done something better. Luckily age has made me care less, and I have turned out OK, but I still feel like the fat, awkward, struggling kid sometimes. So I have a split personality on this one.
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pofoster21 wrote: »kellyjellybellyjelly wrote: »Glinda1971 wrote: »I think everyone must have a case of the August blahs.
Going to look hard for my motivation this morning as well, it's pouring here which means all my steps are going to have to be on the treadmill today. Plus the rain makes me more blah.
Sorry I wasn't around much the last little bit - had Monday off and spent it with my husband. Yesterday was busy at work and then I did a bunch of housework when I got home last night.
Hope everyone has a better day today!
I know I've had a lack of motivation the past few months, & that's why I gained around 7-8 pounds from 153-161. Yesterday I decided enough is enough & put in a plan to eat around 1861 calories & exercise around 4-5 days a week. The main thing I need to do is stop mindlessly eating, keep eating more vegetables, & drink more water. I don't really have a new set goal weight in mind & hope to get to at least 145-155.
I'm also going to try making more homemade meals & not relying on frozen meals since I find I am more satiated.
I am getting worried about myself as well, lack of motivation, eating candy, drinking more diet soda, less water. It only takes a bit to derail me. I am sticking with water and no candy today.
As soon as you get back into your exercise routine now that you're cleared to do so, you'll be back at it.0 -
@pofoster21 How was your ride last night? Was that your first ride since being on restrictions?0
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pofoster21 wrote: »Susieq_1994 wrote: »pofoster21 wrote: »Susieq_1994 wrote: »I confess that complimenting myself makes me feel... Guilt. Like I shouldn't be saying such things or I'm telling a huge pack of lies.
Why??? Do you ever wonder about what in your history or childhood causes this? I always do. Because I don't feel guilt but I sure don't like myself much. And logically that is sad.
I'm really not sure, but I do wonder. For me, I think it's most likely because I was very overweight as a child--that takes a huge toll on self-esteem and self-confidence, especially when it starts at a young age. That's possibly why it feels so wrong to like myself, because everyone seems to think that fat people should despise themselves--and many do. :-/
I think for me it was middle child syndrome and really tough parents. I was never the prettiest, smartest, the heavy kid, and always socially awkward. With 5 kids there was always someone better! Plus my parents always found faults, never positives. You could always have done something better. Luckily age has made me care less, and I have turned out OK, but I still feel like the fat, awkward, struggling kid sometimes. So I have a split personality on this one.
I think you have turned out more than ok, fabulous actually. There is also 5 kids in my family so I totally get the feeling that there was someone always better, thinner, smarter or more athletic. Even when I went home this weekend the feeling of inadequacy crept in a bit although I did my best to ignore it.0 -
girldownsouth wrote: »orangesmartie wrote: »Morning all. Had quite a down day yesterday, very negative. Realised I hadn't taken my medication for 5 days. Yes, naughty I know. I get so out of routine at home on weekends, and by the time the reminders go off on my phone, Charlie and I are already out for the day. I know its no excuse.
I am just generally fed up with looking in the mirror and seeing roll of fat stacked on top of roll of fat to make up my body (sorry @girldownsouth ). I know change doesn't happen over night, but this is week 5 damnit!
I did hit the gym yesterday, did 6k run, PT session (full body work out) and a spin class. That will hopefully mitigate some of the cake batter and biscuit dough.
I'm sorry some of you guys are struggling with motivation. Is there anything we can do to help? What motivates you? Challenges? Accountability? Work out buddy? Competition?
I think we all need some more positivity in here. Changes won't be instant so we need to find a bit more happiness in who we are right now. So I want everyone to share something that they like about themselves now, not something that could be good after losing some weight, or with a bit of toning, but something about you that is already great. Because other people don't look at you and only see the negative, especially if you are focusing on the positive yourself. And your much more likely to succeed in the long run if it's not all a means to an end.
So I want to hear all about your great long legs, pert bums (@MoHousdon, I'm looking at you), delicate wrists, emerging collarbones etc. Go and look in the mirror and find something that makes you smile, right now!
I'll go first and say that I like my waist. I appreciate that whatever size I have been I have distinct curves, and that makes me feel better about myself.
Okay, I have to stop checking in again after this but here is what I like about myself:
I am smart
I am creative
I am really hardworking (I feel like we did this before but I'll repeat myself)
I like that I do things not everyone does and am willing to try new things
I like that I don't have talent in a lot of things but don't care, I do it anyway (ride, run, bike, swim)
I like my taste in shoes (and I like shoes!)
I like that when I decide to do something, I can get it done no matter what the obstacle is (but I don't like that I am a major procrastinator)
Bodywise:
I have a tiny waist (people comment on it all the time)
I like my eyes (already made a comment about that)
I like my hair (I have a lot of hair, even if its not 'thick' strand wise)
I do think my feet are OK (but I don't like my hands)
I like how I look in clothes now that I have lost weight (not so much naked but ah well)
I think that is it! That seems like a longer list than everyone else, but there you go!
Back to work. I'll pick up reading backwards later. Have a great day all!0 -
NSV today: A guy at work asked me if I had to stand up twice to make a shadow now. I was like "What?" He said well you have lost so much weight I don't think just one of you would make a shadow. I had never heard it put like that before 0
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riderfangal wrote: »NSV today: A guy at work asked me if I had to stand up twice to make a shadow now. I was like "What?" He said well you have lost so much weight I don't think just one of you would make a shadow. I had never heard it put like that before
Aw!! That's adorable AND fabulous! Total NSV!!
(Also - welcome back!! Glad you're here! I caught a CFL game on ESPN the other night and loved it.)0 -
riderfangal wrote: »NSV today: A guy at work asked me if I had to stand up twice to make a shadow now. I was like "What?" He said well you have lost so much weight I don't think just one of you would make a shadow. I had never heard it put like that before
That's funny 0 -
I am going to do a bit of grumbling, so please feel free to skim on by.
My work is really ticking me off this week. A coworker is on holiday, and she is the only one who knows how to do her job. They refuse to ever train anyone, but then I'm expected to know how to do everything when she's away. I have people coming up to me constantly to ask where things are kept, if certain things are done, etc. and I want to yell at them I DON'T KNOW! There is one tiny task she showed me how to do, and I was shown the day before her holiday started. She knew she was going to be away, why couldn't she have started training me on it a week or two before? I kind of feel like its a job security thing for her, if no one else knows her job, she can't be replaced.
Okay, venting over.0 -
I am going to do a bit of grumbling, so please feel free to skim on by.
My work is really ticking me off this week. A coworker is on holiday, and she is the only one who knows how to do her job. They refuse to ever train anyone, but then I'm expected to know how to do everything when she's away. I have people coming up to me constantly to ask where things are kept, if certain things are done, etc. and I want to yell at them I DON'T KNOW! There is one tiny task she showed me how to do, and I was shown the day before her holiday started. She knew she was going to be away, why couldn't she have started training me on it a week or two before? I kind of feel like its a job security thing for her, if no one else knows her job, she can't be replaced.
Okay, venting over.
Now, I AM that coworker, and I hate it. It's not for lack of trying on my part, but 1) nobody wants to learn to do what I do (my manager included), and 2) They refuse to give me time to train anyone. I've taken it upon myself to get the barest of daily tasks covered by several other people, but it's ridiculous. If I take more than a couple of days off in a row, I come back to a nightmare. And usually get calls/texts while I'm out.
Heaven help them when I eventually put in my notice.
(Assuming that there is ever a worthwhile job opening...)0 -
Dear everyone,
We're about to hit Page 1500.
What shall we do to celebrate?
ETA: Typing is hard.0 -
Hi! I'm popping in to try and catch up a bit. My mom is doing somewhat better, but still having issues. I sprained my ankle trying to help her carry stuff to her car. Yay! School starts for my kids on the 31st, so I'll have more time to devote to MFP very soon!0
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CountessKitteh wrote: »I am going to do a bit of grumbling, so please feel free to skim on by.
My work is really ticking me off this week. A coworker is on holiday, and she is the only one who knows how to do her job. They refuse to ever train anyone, but then I'm expected to know how to do everything when she's away. I have people coming up to me constantly to ask where things are kept, if certain things are done, etc. and I want to yell at them I DON'T KNOW! There is one tiny task she showed me how to do, and I was shown the day before her holiday started. She knew she was going to be away, why couldn't she have started training me on it a week or two before? I kind of feel like its a job security thing for her, if no one else knows her job, she can't be replaced.
Okay, venting over.
Now, I AM that coworker, and I hate it. It's not for lack of trying on my part, but 1) nobody wants to learn to do what I do (my manager included), and 2) They refuse to give me time to train anyone. I've taken it upon myself to get the barest of daily tasks covered by several other people, but it's ridiculous. If I take more than a couple of days off in a row, I come back to a nightmare. And usually get calls/texts while I'm out.
Heaven help them when I eventually put in my notice.
(Assuming that there is ever a worthwhile job opening...)
That would be a pain! It makes it hard to enjoy a vacation when you know you have a big mess waiting for you.
In my situation, I've made it very clear on several occasions that I don't have enough work to keep me busy, so they know I'd have time to sit and be properly trained. I am starting to take it personally that they aren't training me on anything, like they must not think I'm capable of doing the job correctly so they'll just ignore me and give me tedious data entry tasks and maybe I'll quit on my own. They don't have any reason to fire me so sometimes I wonder if they're trying to make me bored so I'll quit...
Being bored leaves lots of time to develop paranoia... I'm hesitant to quit because of how ominous the economic outlook is, and I know my job here is secure.0 -
riderfangal wrote: »NSV today: A guy at work asked me if I had to stand up twice to make a shadow now. I was like "What?" He said well you have lost so much weight I don't think just one of you would make a shadow. I had never heard it put like that before
Aw!! That's adorable AND fabulous! Total NSV!!
(Also - welcome back!! Glad you're here! I caught a CFL game on ESPN the other night and loved it.)
Yay I am glad you loved the game. My dad took me too my first game when I was 4 and I have been a die hard fan ever since. You actually have no choice to be a Rider fan in my family. 0 -
Conversation between me and my sister:
Me: "I'm really liking jogging! It's fun with the zombie app. Though my lower back is a little sore."
Sis: "Sounds like you might want to do some core exercises to help take the strain off your back..."
Me: "I'd rather take ibuprofen every day than do crunches."
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Edited to delete double post. 0
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berlynnwall wrote: »Hi! I'm popping in to try and catch up a bit. My mom is doing somewhat better, but still having issues. I sprained my ankle trying to help her carry stuff to her car. Yay! School starts for my kids on the 31st, so I'll have more time to devote to MFP very soon!
Glad your Mom is feeling better but ouch on the ankle. Hope you heal quickly!0 -
Conversation between me and my sister:
Me: "I'm really liking jogging! It's fun with the zombie app. Though my lower back is a little sore."
Sis: "Sounds like you might want to some core exercises to help take the strain off your back..."
Me: "I'd rather take ibuprofen every day than do crunches."
Me tooooooo!!!!!0 -
quiksylver296 wrote: »Just need to vent for a moment:
I hate diabetes. Been struggling to get below 140 (currently cruising between 150-170 even with more correction insulin than normal and upped basal rates), and I can't eat any "real food" until I get to a lower level (unless I want to deal with BG readings in the 200s+). My head's killing me because of these highs, I'm sick of low-carb protein shakes and am starving, and I want to curl into a corner and cry.
That sounds miserable. I assume the shakes are on doctor's orders?
Nope. It's because I experience wicked post-meal highs if my pre-meal BG is elevated. I could have 30g of carbs when I'm at 100 and only go to 160 1-2 hours later, while the exact same meal would send me to at least 220 if my pre-meal BG was 120. Just yesterday, I had some cottage cheese and carrots for lunch (about 17g net carbs, with roughly 63% of the calories coming from fat and protein), and it sent me from 119 to 200 within two hours, while it didn't spike me at all the day prior (starting BG around 95).
At least with the protein shakes, the macro distribution doesn't cause me to experience huge spikes (it works pretty well with the timing of my insulin). I could have one while I'm at 140 and might only go up to 170, while eating a similar number of carbs elsewhere might send me into the 250s.
What's frustrating me is that I'm taking more insulin than normal (I typically correct a 140 reading with 0.33 units of insulin. I took 0.75 units for a 140 reading today and did not come down one bit during the four hours after correcting), and I have absolutely no clue as to why I'm suddenly more insulin resistant. I don't know if I am coming down with something, or if I have been honeymooning for the past two years and am now starting to come out of it.
Edit: And it finally is starting to come down! The stuffed bell peppers in the refrigerator are calling my name! *happydance*
Good news!0 -
sorry, i'm a few pages behind, crazy busy at work, but i just need to put this one out there
*post date update*
first date #9
last nights first date entered into new uncharted territory for me! how exciting!
met the dude at a local establishment, but even though it was local i had never been there and wasn't familiar with the layout. this is slightly to my detriment because he arrives prior to me and the seat that was open next to him,there was a giant tv right above my head. swell.
normally this wouldn't be an issue, we're supposed to be there trying to get to know each other, but then he keeps looking up at the tv and making comments. what am i supposed to do? crane my neck around to try to see what the heck is going on? yeah, not so much.
so i'm trying to make nice casual small talk, but when he says anything it's really low and kinda mumbley, so i keep asking him to repeat himself and to please speak up. which he doesn't do.
talk about jobs, locations, hobbies, the norm. then apparently the story about the two women that were the first to go through some special military program pops up above my head. he makes a comnment on how he would like to go through something like that. i say well go for it then, and he goes into the whole just want the work outs and training and not be in the actually military.
which then insights the meltdown. he starts going into how he couldn't be in the military right now, especially not with the state our country is in and he's got a cousin in the secret service and we have no clue all the stuff that's really going on right now. and the government is trying to take our guns and blah blah blah. and anytime i would try to say anything to, you know, attempt a conversation, he would just talk over me and tell me how wrong i am about anything.
final nail in the coffin? he then says to me, "yeah you probably voted for obama" at this point i'm just done, i grab my cash off of the bar (i paid for my own beverages) and get up to leave, and he acts all put off, and says oh what you're leaving now? and i say Yup, as awesome has this as been, i'm done dealing with your craziness. and i left.
which you would think would be the end of the story, but oh no!
i get home, pull out my phone and am welcomed with this gibberish:
"the only one crazy is u saying thst bout me im not into liberalism have nicelife ur wrongnim right ull see bye bye and ur rude lose my number thanks."
to which i kindly reply: "English. Try it sometime."
and then i got this: "yea ok ur so intelligent lol good bye listing try it sometime lose my number, have nice liberal life"
that was all in the span of 45 minutes, first meeting til the end.
after that, all of his stuff became, BLOCK BLOCK BLOCK0 -
Conversation between me and my sister:
Me: "I'm really liking jogging! It's fun with the zombie app. Though my lower back is a little sore."
Sis: "Sounds like you might want to do some core exercises to help take the strain off your back..."
Me: "I'd rather take ibuprofen every day than do crunches."
ARGH! Confession: It makes the hair on the back of my neck stand up when people assume you have to do crunches to work your core. (No judgement on you, @jthurman3) YOU DO NOT HAVE TO DO CRUNCHES TO WORK YOUR CORE!!!
Sorry, pet peeve.
Confession #2: I NEVER do crunches.0 -
sorry, i'm a few pages behind, crazy busy at work, but i just need to put this one out there
*post date update*
first date #9
last nights first date entered into new uncharted territory for me! how exciting!
met the dude at a local establishment, but even though it was local i had never been there and wasn't familiar with the layout. this is slightly to my detriment because he arrives prior to me and the seat that was open next to him,there was a giant tv right above my head. swell.
normally this wouldn't be an issue, we're supposed to be there trying to get to know each other, but then he keeps looking up at the tv and making comments. what am i supposed to do? crane my neck around to try to see what the heck is going on? yeah, not so much.
so i'm trying to make nice casual small talk, but when he says anything it's really low and kinda mumbley, so i keep asking him to repeat himself and to please speak up. which he doesn't do.
talk about jobs, locations, hobbies, the norm. then apparently the story about the two women that were the first to go through some special military program pops up above my head. he makes a comnment on how he would like to go through something like that. i say well go for it then, and he goes into the whole just want the work outs and training and not be in the actually military.
which then insights the meltdown. he starts going into how he couldn't be in the military right now, especially not with the state our country is in and he's got a cousin in the secret service and we have no clue all the stuff that's really going on right now. and the government is trying to take our guns and blah blah blah. and anytime i would try to say anything to, you know, attempt a conversation, he would just talk over me and tell me how wrong i am about anything.
final nail in the coffin? he then says to me, "yeah you probably voted for obama" at this point i'm just done, i grab my cash off of the bar (i paid for my own beverages) and get up to leave, and he acts all put off, and says oh what you're leaving now? and i say Yup, as awesome has this as been, i'm done dealing with your craziness. and i left.
which you would think would be the end of the story, but oh no!
i get home, pull out my phone and am welcomed with this gibberish:
"the only one crazy is u saying thst bout me im not into liberalism have nicelife ur wrongnim right ull see bye bye and ur rude lose my number thanks."
to which i kindly reply: "English. Try it sometime."
and then i got this: "yea ok ur so intelligent lol good bye listing try it sometime lose my number, have nice liberal life"
that was all in the span of 45 minutes, first meeting til the end.
after that, all of his stuff became, BLOCK BLOCK BLOCK
Wow! Crazy is as crazy does, I suppose.0 -
quiksylver296 wrote: »TigerNY128 wrote: »quiksylver296 wrote: »girldownsouth wrote: »orangesmartie wrote: »Morning all. Had quite a down day yesterday, very negative. Realised I hadn't taken my medication for 5 days. Yes, naughty I know. I get so out of routine at home on weekends, and by the time the reminders go off on my phone, Charlie and I are already out for the day. I know its no excuse.
I am just generally fed up with looking in the mirror and seeing roll of fat stacked on top of roll of fat to make up my body (sorry @girldownsouth ). I know change doesn't happen over night, but this is week 5 damnit!
I did hit the gym yesterday, did 6k run, PT session (full body work out) and a spin class. That will hopefully mitigate some of the cake batter and biscuit dough.
I'm sorry some of you guys are struggling with motivation. Is there anything we can do to help? What motivates you? Challenges? Accountability? Work out buddy? Competition?
I think we all need some more positivity in here. Changes won't be instant so we need to find a bit more happiness in who we are right now. So I want everyone to share something that they like about themselves now, not something that could be good after losing some weight, or with a bit of toning, but something about you that is already great. Because other people don't look at you and only see the negative, especially if you are focusing on the positive yourself. And your much more likely to succeed in the long run if it's not all a means to an end.
So I want to hear all about your great long legs, pert bums (@MoHousdon, I'm looking at you), delicate wrists, emerging collarbones etc. Go and look in the mirror and find something that makes you smile, right now!
I'll go first and say that I like my waist. I appreciate that whatever size I have been I have distinct curves, and that makes me feel better about myself.
I'm loving my butt lately. Squats are working wonders. I look fabulous in the dress pants I have on today.
I have super long thin fingers and terrific fingernails (I should have been a hand model LOL).
And there is this new muscle, right at the top of my inner elbow (the bottom of my biceps?), that I am currently loving on. It was never noticeable before, and I keep touching it.
I also love my feet. Although they are size 11, they aren't funky/lumpy/ugly like some feet I've seen. (I hated my feet growing up.)
Honestly, there is more to my body that I like than I dislike. SL 5X5's is responsible for a lot of that.
@quiksylver296 I'm not sure if you've mentioned this before, but how long have you been doing SL?
Started November 2014. Not quite a year yet.
How long did it take you to start seeing results? Just curious!0 -
quiksylver296 wrote: »sorry, i'm a few pages behind, crazy busy at work, but i just need to put this one out there
*post date update*
first date #9
last nights first date entered into new uncharted territory for me! how exciting!
met the dude at a local establishment, but even though it was local i had never been there and wasn't familiar with the layout. this is slightly to my detriment because he arrives prior to me and the seat that was open next to him,there was a giant tv right above my head. swell.
normally this wouldn't be an issue, we're supposed to be there trying to get to know each other, but then he keeps looking up at the tv and making comments. what am i supposed to do? crane my neck around to try to see what the heck is going on? yeah, not so much.
so i'm trying to make nice casual small talk, but when he says anything it's really low and kinda mumbley, so i keep asking him to repeat himself and to please speak up. which he doesn't do.
talk about jobs, locations, hobbies, the norm. then apparently the story about the two women that were the first to go through some special military program pops up above my head. he makes a comnment on how he would like to go through something like that. i say well go for it then, and he goes into the whole just want the work outs and training and not be in the actually military.
which then insights the meltdown. he starts going into how he couldn't be in the military right now, especially not with the state our country is in and he's got a cousin in the secret service and we have no clue all the stuff that's really going on right now. and the government is trying to take our guns and blah blah blah. and anytime i would try to say anything to, you know, attempt a conversation, he would just talk over me and tell me how wrong i am about anything.
final nail in the coffin? he then says to me, "yeah you probably voted for obama" at this point i'm just done, i grab my cash off of the bar (i paid for my own beverages) and get up to leave, and he acts all put off, and says oh what you're leaving now? and i say Yup, as awesome has this as been, i'm done dealing with your craziness. and i left.
which you would think would be the end of the story, but oh no!
i get home, pull out my phone and am welcomed with this gibberish:
"the only one crazy is u saying thst bout me im not into liberalism have nicelife ur wrongnim right ull see bye bye and ur rude lose my number thanks."
to which i kindly reply: "English. Try it sometime."
and then i got this: "yea ok ur so intelligent lol good bye listing try it sometime lose my number, have nice liberal life"
that was all in the span of 45 minutes, first meeting til the end.
after that, all of his stuff became, BLOCK BLOCK BLOCK
Wow! Crazy is as crazy does, I suppose.
I can't even...
The fact that humans like this exist boggles my mind.0 -
CountessKitteh wrote: »I am going to do a bit of grumbling, so please feel free to skim on by.
My work is really ticking me off this week. A coworker is on holiday, and she is the only one who knows how to do her job. They refuse to ever train anyone, but then I'm expected to know how to do everything when she's away. I have people coming up to me constantly to ask where things are kept, if certain things are done, etc. and I want to yell at them I DON'T KNOW! There is one tiny task she showed me how to do, and I was shown the day before her holiday started. She knew she was going to be away, why couldn't she have started training me on it a week or two before? I kind of feel like its a job security thing for her, if no one else knows her job, she can't be replaced.
Okay, venting over.
Now, I AM that coworker, and I hate it. It's not for lack of trying on my part, but 1) nobody wants to learn to do what I do (my manager included), and 2) They refuse to give me time to train anyone. I've taken it upon myself to get the barest of daily tasks covered by several other people, but it's ridiculous. If I take more than a couple of days off in a row, I come back to a nightmare. And usually get calls/texts while I'm out.
Heaven help them when I eventually put in my notice.
(Assuming that there is ever a worthwhile job opening...)
That would be a pain! It makes it hard to enjoy a vacation when you know you have a big mess waiting for you.
In my situation, I've made it very clear on several occasions that I don't have enough work to keep me busy, so they know I'd have time to sit and be properly trained. I am starting to take it personally that they aren't training me on anything, like they must not think I'm capable of doing the job correctly so they'll just ignore me and give me tedious data entry tasks and maybe I'll quit on my own. They don't have any reason to fire me so sometimes I wonder if they're trying to make me bored so I'll quit...
Being bored leaves lots of time to develop paranoia... I'm hesitant to quit because of how ominous the economic outlook is, and I know my job here is secure.
That sounds horribly annoying. I'd hate that job!0 -
riderfangal wrote: »NSV today: A guy at work asked me if I had to stand up twice to make a shadow now. I was like "What?" He said well you have lost so much weight I don't think just one of you would make a shadow. I had never heard it put like that before
That's an adorable way to put it... Something I'd imagine a kid saying.
Awesome NSV! It's always nice when someone notices. 0 -
quiksylver296 wrote: »girldownsouth wrote: »orangesmartie wrote: »Morning all. Had quite a down day yesterday, very negative. Realised I hadn't taken my medication for 5 days. Yes, naughty I know. I get so out of routine at home on weekends, and by the time the reminders go off on my phone, Charlie and I are already out for the day. I know its no excuse.
I am just generally fed up with looking in the mirror and seeing roll of fat stacked on top of roll of fat to make up my body (sorry @girldownsouth ). I know change doesn't happen over night, but this is week 5 damnit!
I did hit the gym yesterday, did 6k run, PT session (full body work out) and a spin class. That will hopefully mitigate some of the cake batter and biscuit dough.
I'm sorry some of you guys are struggling with motivation. Is there anything we can do to help? What motivates you? Challenges? Accountability? Work out buddy? Competition?
I think we all need some more positivity in here. Changes won't be instant so we need to find a bit more happiness in who we are right now. So I want everyone to share something that they like about themselves now, not something that could be good after losing some weight, or with a bit of toning, but something about you that is already great. Because other people don't look at you and only see the negative, especially if you are focusing on the positive yourself. And your much more likely to succeed in the long run if it's not all a means to an end.
So I want to hear all about your great long legs, pert bums (@MoHousdon, I'm looking at you), delicate wrists, emerging collarbones etc. Go and look in the mirror and find something that makes you smile, right now!
I'll go first and say that I like my waist. I appreciate that whatever size I have been I have distinct curves, and that makes me feel better about myself.
Honestly, there is more to my body that I like than I dislike. SL 5X5's Lifting is responsible for a lot of that.
I can probably say the same (except that I don't do SL 5X5). I feel "fit" and "athletic" for the first time in my life.
I've always liked my eyes, they're an unusual dark grey colour. Sadly, for the longest time, my eyes were the ONLY thing I liked about myself.
But thanks to weightlifting I have all these cool hard muscley bits on my body. Sometimes I check them repeatedly to make sure they're still there and I'm not imagining it, lol.... and because I'm proud that I MADE THOSE.0 -
sorry, i'm a few pages behind, crazy busy at work, but i just need to put this one out there
*post date update*
first date #9
last nights first date entered into new uncharted territory for me! how exciting!
met the dude at a local establishment, but even though it was local i had never been there and wasn't familiar with the layout. this is slightly to my detriment because he arrives prior to me and the seat that was open next to him,there was a giant tv right above my head. swell.
normally this wouldn't be an issue, we're supposed to be there trying to get to know each other, but then he keeps looking up at the tv and making comments. what am i supposed to do? crane my neck around to try to see what the heck is going on? yeah, not so much.
so i'm trying to make nice casual small talk, but when he says anything it's really low and kinda mumbley, so i keep asking him to repeat himself and to please speak up. which he doesn't do.
talk about jobs, locations, hobbies, the norm. then apparently the story about the two women that were the first to go through some special military program pops up above my head. he makes a comnment on how he would like to go through something like that. i say well go for it then, and he goes into the whole just want the work outs and training and not be in the actually military.
which then insights the meltdown. he starts going into how he couldn't be in the military right now, especially not with the state our country is in and he's got a cousin in the secret service and we have no clue all the stuff that's really going on right now. and the government is trying to take our guns and blah blah blah. and anytime i would try to say anything to, you know, attempt a conversation, he would just talk over me and tell me how wrong i am about anything.
final nail in the coffin? he then says to me, "yeah you probably voted for obama" at this point i'm just done, i grab my cash off of the bar (i paid for my own beverages) and get up to leave, and he acts all put off, and says oh what you're leaving now? and i say Yup, as awesome has this as been, i'm done dealing with your craziness. and i left.
which you would think would be the end of the story, but oh no!
i get home, pull out my phone and am welcomed with this gibberish:
"the only one crazy is u saying thst bout me im not into liberalism have nicelife ur wrongnim right ull see bye bye and ur rude lose my number thanks."
to which i kindly reply: "English. Try it sometime."
and then i got this: "yea ok ur so intelligent lol good bye listing try it sometime lose my number, have nice liberal life"
that was all in the span of 45 minutes, first meeting til the end.
after that, all of his stuff became, BLOCK BLOCK BLOCK
Bizarre!!0 -
quiksylver296 wrote: »Conversation between me and my sister:
Me: "I'm really liking jogging! It's fun with the zombie app. Though my lower back is a little sore."
Sis: "Sounds like you might want to do some core exercises to help take the strain off your back..."
Me: "I'd rather take ibuprofen every day than do crunches."
ARGH! Confession: It makes the hair on the back of my neck stand up when people assume you have to do crunches to work your core. (No judgement on you, @jthurman3) YOU DO NOT HAVE TO DO CRUNCHES TO WORK YOUR CORE!!!
Sorry, pet peeve.
Confession #2: I NEVER do crunches.
I don't mind some crunches, but I also like doing V's in between sets (I sit on the edge of the bench), and incline situps holding a 25lb plate. Oh, and vertical leg/knee raises on a Power Tower type set up to work the lower abs.
In the spirit of positivity we're keeping today, I'm pretty impressed with my core strength. You might not be able to see them because squish, but I've definitely got ab muscles in there!0
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