Confession Time! ((ABSOLUTELY NO JUDGEMENT))
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I had a half marathon on Sunday in Philadelphia. It was a great run but really showed me how completely out of shape I am I have run 45 min faster at my best than I ran on Sunday. Ah well, goals.3
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I have felt like a huge ball of fail lately. I have to weigh in for our cookoff team biggest loser competition and I have been going up lately. I am right back to where I started and I suck. I haven't been logging my food and eating lots more than I need to. I am logging today and want to get back on track again. I don't like gaining weight and know what I need to do. Suck it up and do it already!
You and me both, Lee Ann. I have been a massive failure for months and my weight and fitness shows it. I am trying to get it back together as well.
Hang tough!! I may have to go back to daily weights to shock me back into getting off my behind!0 -
quiksylver296 wrote: »Confession - I ate the entire house this weekend.
I usually have 2-3 days where PMS makes me ravenous, and it happened to fall on the weekend this month. Bad, bad, bad combo.
That happened to me on Thursday.
That happened to me today
. I'm too ashamed to even admit all that I ate. 0 -
MissKalhan wrote: »quiksylver296 wrote: »Confession - I ate the entire house this weekend. I usually have 2-3 days where PMS makes me ravenous, and it happened to fall on the weekend this month. Bad, bad, bad combo.
Oh man this is me! I ate like crap all weekend, bad news bears. Also TOM was messing with my deadlifts (back pain cause cramps), which means I had a mental breakdown/needed all the food.
You guys will recover quickly. You are wonderfully dedicated.
Agree with this!0 -
I have felt like a huge ball of fail lately. I have to weigh in for our cookoff team biggest loser competition and I have been going up lately. I am right back to where I started and I suck. I haven't been logging my food and eating lots more than I need to. I am logging today and want to get back on track again. I don't like gaining weight and know what I need to do. Suck it up and do it already!
You and me both, Lee Ann. I have been a massive failure for months and my weight and fitness shows it. I am trying to get it back together as well.
Hang tough!! I may have to go back to daily weights to shock me back into getting off my behind!
Yep, that is what I am doing!1 -
quiksylver296 wrote: »quiksylver296 wrote: »Confession - I ate the entire house this weekend. I usually have 2-3 days where PMS makes me ravenous, and it happened to fall on the weekend this month. Bad, bad, bad combo.
That happened to me on Thursday.
I didn't log or anything. Usually I will. This was a true freak out.
Before church - Protein shake
After church - eggs, cucumber, grapes
Uh oh, still hungry - two pieces of toast with a little butter
Still hungry - two more pieces of toast with a lot of butter
This day is screwed - Cadbury mini-eggs, a lot of them!!!
Nap
Gym
Waiting for hubby to get home so we can eat dinner - Asian trail mix, the rest of the bag.
Dinner - a huge 1 lb steak and roasted sweet potatoes
Dessert - Ginormous bowl of ice cream.
Ugh.
ETA: All right, I went back and logged it...now I need to man up and add it to the journal my trainer sees.
... at least you met your protein goal?
I am very impressed by that actually. Both the amount and the fact you logged it.
It's just one day
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I was just shy of 2 lbs. below my lowest weight and then I got really sick Monday and have ate like crap the last 2 days ughhhh! Back to it today...hoping I can drop this water fast and that I can get back to my walking and work outs by Friday. Still feeling horrible today btw. This sucks!!!1
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quiksylver296 wrote: »quiksylver296 wrote: »Confession - I ate the entire house this weekend. I usually have 2-3 days where PMS makes me ravenous, and it happened to fall on the weekend this month. Bad, bad, bad combo.
That happened to me on Thursday.
I didn't log or anything. Usually I will. This was a true freak out.
Before church - Protein shake
After church - eggs, cucumber, grapes
Uh oh, still hungry - two pieces of toast with a little butter
Still hungry - two more pieces of toast with a lot of butter
This day is screwed - Cadbury mini-eggs, a lot of them!!!
Nap
Gym
Waiting for hubby to get home so we can eat dinner - Asian trail mix, the rest of the bag.
Dinner - a huge 1 lb steak and roasted sweet potatoes
Dessert - Ginormous bowl of ice cream.
Ugh.
ETA: All right, I went back and logged it...now I need to man up and add it to the journal my trainer sees.
I missed this on my phone. This was a pretty impressive calorie total.0 -
MsFlabULess wrote: »I was just shy of 2 lbs. below my lowest weight and then I got really sick Monday and have ate like crap the last 2 days ughhhh! Back to it today...hoping I can drop this water fast and that I can get back to my walking and work outs by Friday. Still feeling horrible today btw. This sucks!!!
Ugh, I hope you feel better soon! When you're sick your body just needs to extra calories to kick whatever you're fighting off.
The body tends to fluctuate between 5 pounds, don't worry about the scale. How are your clothes fitting?
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I have been working 8-10 hours of overtime for 6 weeks. Today I found out that I will be doing it for at least 4 more and training a new employee during my regular work hours.
I could live with that if I could make myself sleep an hour earlier every night. I hope I don't bite my trainee's head off next week. I am sleep deprived, it's allergy season and I am not a nice person right now.0 -
MsFlabULess wrote: »I was just shy of 2 lbs. below my lowest weight and then I got really sick Monday and have ate like crap the last 2 days ughhhh! Back to it today...hoping I can drop this water fast and that I can get back to my walking and work outs by Friday. Still feeling horrible today btw. This sucks!!!
I hope you start feeling your own fabulous self again. Being sick sucks!0 -
MelissaPhippsFeagins wrote: »I have been working 8-10 hours of overtime for 6 weeks. Today I found out that I will be doing it for at least 4 more and training a new employee during my regular work hours.
I could live with that if I could make myself sleep an hour earlier every night. I hope I don't bite my trainee's head off next week. I am sleep deprived, it's allergy season and I am not a nice person right now.
I dont do well when I am low on sleep. Working that much overtime must be hard. On top of that having to deal with many questions from new people interrupting your work flow must be hard.
Im wishing you a good nights sleep.0 -
MelissaPhippsFeagins wrote: »I have been working 8-10 hours of overtime for 6 weeks. Today I found out that I will be doing it for at least 4 more and training a new employee during my regular work hours.
I could live with that if I could make myself sleep an hour earlier every night. I hope I don't bite my trainee's head off next week. I am sleep deprived, it's allergy season and I am not a nice person right now.
Hang in there, Mel!! Maybe you can get yourself something nice with the overtime when it is done? With kids at home, I can imagine it is hard to turn off earlier, so you can get some sleep. Good luck!0 -
MelissaPhippsFeagins wrote: »I have been working 8-10 hours of overtime for 6 weeks. Today I found out that I will be doing it for at least 4 more and training a new employee during my regular work hours.
I could live with that if I could make myself sleep an hour earlier every night. I hope I don't bite my trainee's head off next week. I am sleep deprived, it's allergy season and I am not a nice person right now.
Yeah, I feel you right now. I hope you manage to get some sleep. I think sleep deprivation is the absolute worse. I could give up everything but not sleep.0 -
MissKalhan wrote: »MsFlabULess wrote: »I was just shy of 2 lbs. below my lowest weight and then I got really sick Monday and have ate like crap the last 2 days ughhhh! Back to it today...hoping I can drop this water fast and that I can get back to my walking and work outs by Friday. Still feeling horrible today btw. This sucks!!!
Ugh, I hope you feel better soon! When you're sick your body just needs to extra calories to kick whatever you're fighting off.
The body tends to fluctuate between 5 pounds, don't worry about the scale. How are your clothes fitting?
Starting to feel a bit better today. I just recently got rid of all my clothes that are too big and can officially wear a 15/16 and I started at a 20 with xl shirts down from 3x. The clothes department is going in the right direction I just need to kick this sickness so I can continue working out and get as low as I can before heading to Vegas where I plan to consume all the food and alcohol!
MsFlabULess wrote: »I was just shy of 2 lbs. below my lowest weight and then I got really sick Monday and have ate like crap the last 2 days ughhhh! Back to it today...hoping I can drop this water fast and that I can get back to my walking and work outs by Friday. Still feeling horrible today btw. This sucks!!!
I hope you start feeling your own fabulous self again. Being sick sucks!
Thank you Raymax!!1 -
I cannot have food at home. I just ate 800 calories worth of nuts. Good thing I have been walking on conference calls at home.3
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I cannot have food at home. I just ate 800 calories worth of nuts. Good thing I have been walking on conference calls at home.
Going nuts is better than going twinkles!
I ate over 800 calories for breakfast and have been extreamly lazy all day long. I got to get up and exercize. 10 miles for me. You think I can?0 -
I cannot have food at home. I just ate 800 calories worth of nuts. Good thing I have been walking on conference calls at home.
Going nuts is better than going twinkles!
I ate over 800 calories for breakfast and have been extreamly lazy all day long. I got to get up and exercize. 10 miles for me. You think I can?
Yikes!! I hope you can do it!!0 -
I cannot have food at home. I just ate 800 calories worth of nuts. Good thing I have been walking on conference calls at home.
Going nuts is better than going twinkles!
I ate over 800 calories for breakfast and have been extreamly lazy all day long. I got to get up and exercize. 10 miles for me. You think I can?
Run? or walk? Better get moving the day is almost over!0 -
I cannot have food at home. I just ate 800 calories worth of nuts. Good thing I have been walking on conference calls at home.
Going nuts is better than going twinkles!
I ate over 800 calories for breakfast and have been extreamly lazy all day long. I got to get up and exercize. 10 miles for me. You think I can?
Run? or walk? Better get moving the day is almost over!
Hiking1
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