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5'6 - 5'7 before and after pics please!

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  • ttfnweightttfnweight Member Posts: 202 Member Member Posts: 202 Member
    superrjo wrote: »
    I'm around 5'6.5, and was always slim until I went to uni- far too much eating and drinking! I hit 150lbs at my heaviest then started trying to lose weight and got really into long distance running, and dropped to 120. I started weight training last year and now weigh 125lbs
    superrjo wrote: »
    I'm around 5'6.5, and was always slim until I went to uni- far too much eating and drinking! I hit 150lbs at my heaviest then started trying to lose weight and got really into long distance running, and dropped to 120. I started weight training last year and now weigh 125lbs

  • BaguetteChaudeBaguetteChaude Member Posts: 25 Member Member Posts: 25 Member
    Keep those pictures flowing !
  • solieco1solieco1 Member, Premium Posts: 1,557 Member Member, Premium Posts: 1,557 Member
  • MrsmonasMrsmonas Member Posts: 37 Member Member Posts: 37 Member
  • LeiLauraLeiLaura Member Posts: 238 Member Member Posts: 238 Member
  • SandysphatSandysphat Member Posts: 147 Member Member Posts: 147 Member
    Truly awesome 👏🏾
  • SandysphatSandysphat Member Posts: 147 Member Member Posts: 147 Member
    Well done
  • HarebelleHarebelle Member Posts: 41 Member Member Posts: 41 Member
    Hi! I'm 5'7 and went from 195 to 140. 46dqgjko04uo.jpg

    So inspirational <3
    Beginner stats twin! Can you share a little info on how you achieved this?
  • lunchboxchucklunchboxchuck Member Posts: 46 Member Member Posts: 46 Member
    solieco1 wrote: »
    Hi! I'm 5'7 and went from 195 to 140. 46dqgjko04uo.jpg

    Wow - you just solidified my goals! Well done!

    Thank you so much! You got this!
  • amen763amen763 Member Posts: 1 Member Member Posts: 1 Member
    What an amazing transformation every single one of you went through. It's inspiring and motivates me to stick to my basic CICO diet.
  • sarawilliams5889sarawilliams5889 Member Posts: 105 Member Member Posts: 105 Member
    Well done everyone! Looking fab 😍
  • fanncy0626fanncy0626 Member Posts: 6,135 Member Member Posts: 6,135 Member
    Bump for inspiration!
  • cobacoba Member, Premium Posts: 7 Member Member, Premium Posts: 7 Member
    I’m 5.7” and a half and 170 lbs is 1360 cal right for me that’s what mfp says plus give or take 200 from Fitbit does this sound right also does anyone save cals to use more on the weekend? Thanks!!!
  • angmarie28angmarie28 Member Posts: 2,388 Member Member Posts: 2,388 Member
    coba wrote: »
    I’m 5.7” and a half and 170 lbs is 1360 cal right for me that’s what mfp says plus give or take 200 from Fitbit does this sound right also does anyone save cals to use more on the weekend? Thanks!!!

    I eat 1400 unless I workout, and I eat back 1/2 of my exercise calories, and yes, I do sometimes bank calories for special occations like christmas or thanksgiving, or something special on the weekends. Next week Im banking calories for my daughters birthday next sunday :)
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