30 by Labor Day

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  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    Good morning everyone,

    Welcome bstilland

    I'm just coming in here to stay accountable over the weekend and not over do it I did great yesterday I didn't track my food but it was a good day breakfast was kind of high but I curved the rest of the day to fit!! I actually haven't logged food or exercise for the last 3 days so I am going to be back on track with that today

    Have a happy Saturday everyone!!
  • TruSunshine
    TruSunshine Posts: 178
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    Good Morning Everyone! I pray you all have a safe and happy 4th weekend. Watch what you put in your mouths and drink LOTS of water. Have a wonderfully blessed weekend!:flowerforyou:
    By the way, I stepped on the scale this morning (since TOM is gone) and I can't wait to report on Monday. I"ve lost all of my water weight and then some :bigsmile:
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    Awesome job Sunshine and I can't wait to hear about your success that is so motivational to know that you got the water weight off then some as I am finishing my TOM and that's the reason I saw no change on July 1st atleast I am hoping that was the reason!!:laugh:

    Keep up the great work girlie "Nothing taste as good as being fit feels!!!!" I will definitely be getting in my water this weekend trying to stay on a good path with food as well thanks for the weekend pick me up!!
  • PoshTaush
    PoshTaush Posts: 1,247
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    I weigh in on Monday! Today started the dreaded TOM!! I'm nervous! I've been exercising like CRAZY though...
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    Good morning everyone,

    I must say this last past weekend was a lot better for me than the 2 before it I will settle for 2 good out of 3 yesterday wasn't so bad eating wise it was more do to the fact that I had a few drinks!!

    So as for weight I am up 2lbs this week looking foward to getting those off plus more next week!!

    On a good note I was down on inches and I am actually feeling a little bloated from TOM plus I tried on my size 8 jean skirt and was able to wear it!!!:bigsmile:
  • TruSunshine
    TruSunshine Posts: 178
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    Last week: 197.4
    This week: 193.0

    TOM has left the building! Thankfully he took that awful water weight and then some with him!!! :love: Hallelujah! :bigsmile:
  • skywalker
    skywalker Posts: 1,533
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    Last week: 197.4
    This week: 193.0

    TOM has left the building! Thankfully he took that awful water weight and then some with him!!! :love: Hallelujah! :bigsmile:
    Good for you!!! :happy: TOM is sticking around for a few more days here and I'm up 1 lb :grumble: Hopefully by next week I'll see a loss.:tongue:
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    Last week: 197.4
    This week: 193.0

    TOM has left the building! Thankfully he took that awful water weight and then some with him!!! :love: Hallelujah! :bigsmile:

    That's awesome Sunshine way to tell that water weight where to go!!:laugh:
  • porterbaby38
    porterbaby38 Posts: 1,401
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    up 3lbs. because of TOM , he'll be leaving tomorrow. maybe i won't be as bloated tomorrow.
  • my2loves04and06
    my2loves04and06 Posts: 312
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    Just wanted to poke my head in and tell everyone what a great job you're all doing!

    I'm "vacationing" in SC this week at our new home where my husband has been living for the last 2 months. No calorie counting, no H2O oz counting, and no 30 DS, but I've been doing a lot of mountain walking and not over-indulging in junkie food (but I haven't been eating enough, either!).

    See you all on Friday when I get back to Illinois. I'll be back on track in no time. Especially since I bought a dress out here and I'm down a size. Woot!
  • candmacho
    candmacho Posts: 1
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    I would love to. I would like to actually be at 20 lbs. My first day today! Just need some motivation. Going to Maui in September and I would love to be bikini ready. Thanks for the support
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
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    Awesome job everyone!

    LD SW: 200.2

    Last weigh in: 198.4

    Current: 196.6
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    up 3lbs. because of TOM , he'll be leaving tomorrow. maybe i won't be as bloated tomorrow.

    The crazy thing for me was during TOM I wasn't bloated once it was over I was bloated are you serious I hope next week we flush this away and then some!! Have a great week!!
  • smile121
    smile121 Posts: 22
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    Weighed in and i am 257.8!

    weight before was 261.2

    yay!!!!

    hope everyone is doing well and had a safe 4th!:happy:
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    my2loves04and06 - 223.4 - .8= 222.6 0.36% 221.2 = 0 .62%
    Maneyes - 175 - 1= 174 0.57% 174= 0%
    Blondie925 - 200.4 - 2= 198.4 0.99% 198.4= 0% 196.6= .90% overall to date 1.89%
    Cnbethea - 162.6 - .6= 162 0.37% 161.8= 0.12% 163.8= +1.23% overall to date +.73%
    Porterbaby38 - 168.8 + 1.6=170.4 +0.94% 168.2 = 1.29% 171.2= +1.78 overall to date +1.42%
    smile121 - 265 - 3.8=261.2 1.43% 261.2= 0% 257.8= 1.30% overall to date 2.71%
    TruSunshine - 196.6 + .8=197.4 +0.40% 197.4= 0% 193= 2.22% overall to date 1.83%
    PoshTaush - 226.5 + 2.5=229 +1.14% 228.5 = 0.21%
    Skywalker - 169 - 0=169 0% 169-1= 168= 0.59% 169= +.59% overall to date 0%
    fast72 - 179.6 - 0= 179.6 0%
    haleyalexandra - 196 - 1=195 0.99% 194 = 0.51%
    bLUIZ13 - 219.6 - 2= 217.6 0.91% 218= +0.40%
    Johnsoag 198 -2= 196 1.01%
    Janie1974 190
  • HaleyAlexandra
    HaleyAlexandra Posts: 23
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    I am so motivated to do better this week.. Yesterday I started the biggest loser cardio max dvd Week 1.. and oh my gosh I am sooo unbelievably pathetically sore today! Have any of you completed the dvd before?
  • Lisa0711
    Lisa0711 Posts: 1,405 Member
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    I am so motivated to do better this week.. Yesterday I started the biggest loser cardio max dvd Week 1.. and oh my gosh I am sooo unbelievably pathetically sore today! Have any of you completed the dvd before?

    Yeah.. I love that DVD! I always burn mega-calories with it. But it's stuck in my broken dvd player right now.. I can't pry it out. I guess I'll have to just bust it open. LOL
  • NewImprovedCnbethea1
    NewImprovedCnbethea1 Posts: 1,108
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    I am really enoying being back in the gym finally feeling less stressed and depressed not letting life boggle me down right now and it feels great!!!!

    Yesterday I did 1hr zumba and day 2 30 day shred

    Today I am going to do 1hr boot camp and 30mins ab plus day 3 of the shred!!

    Have a great hump day Wed. everyone! (It's getting quiet in here)
  • porterbaby38
    porterbaby38 Posts: 1,401
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    my plans today is clean house, finish mowing the grass with the push mower, plus do hip hop abs-total body burn,zumba-cardio party, and then brazil butt lift-high in thight. plus take our little dog for short walks.
  • GooBeGone
    GooBeGone Posts: 439 Member
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    hey every1. i've been MIA for a while & just wanted 2 say hiya. i was sick as a dog last wk :sick: (strep-ish??? wasn't strep but had all the symptoms & the dr even checked the coulture... w/e...) & still just recoverin. hopefully i'll b fully recovered by next wk & back doin exercisin. WHOOHOO! lol. :tongue:

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