Kale = MONSTROUS GAINZ!!
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patricksshell603
Posts: 5 Member
kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)
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this post needs bacon grease...0
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so if I don't eat Kale I can't have monster gainzzz??????????????0
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patricksshell603 wrote: »kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)
Interedasting. Tell me more...
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Greens are delicious cooked with bacon grease.0
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srslybritt wrote: »
I came to this site for the weight loss, but I stay for the gifs.0 -
It has no vitamin D or B-12. It's also an incomplete protein.
And it tastes nasty.0 -
tincanonastring wrote: »patricksshell603 wrote: »kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)
Interedasting. Tell me more...
It is hilarious that you posted right under my Peep post. It is like you were called to the sound of the Peep, like the Batsignal!0 -
patricksshell603 wrote: »kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)
LOLWut? My nutritional needs mean 2250 calories. How much kale is that? Am I always guaranteed it will contain 4500 calories (double my needs)? Monster gainz, indeed...
Oh, but it's low in calories (as you say, good for weight loss). So, I will lose mah gainz? I don't want that. No kale for me, I guess.0 -
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Ummm, sorry to burst your bubble OP, but Kale does not have 200% of my nutritional needs for the day. It is a great leafy green and can happily be part of an overall dietary plan, but that's it. Though with your endorsement, Dr. Oz might be interested in having you on his show.0
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williams969 wrote: »patricksshell603 wrote: »kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)
LOLWut? My nutritional needs mean 2250 calories. How much kale is that? Am I always guaranteed it will contain 4500 calories (double my needs)? Monster gainz, indeed...
33 calories for a cup of chopped kale, means 68 cups to reach 2250 calories.0 -
williams969 wrote: »patricksshell603 wrote: »kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)
LOLWut? My nutritional needs mean 2250 calories. How much kale is that? Am I always guaranteed it will contain 4500 calories (double my needs)? Monster gainz, indeed...
33 calories for a cup of chopped kale, means 68 cups to reach 2250 calories.
And like you already said, it's nasty!0 -
Oh Lord. (Insert Leela face here)0
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AgentOrangeJuice wrote: »
Still won't make it taste any better. (4 posts, OJ! Get working on it!)0 -
williams969 wrote: »patricksshell603 wrote: »kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)
LOLWut? My nutritional needs mean 2250 calories. How much kale is that? Am I always guaranteed it will contain 4500 calories (double my needs)? Monster gainz, indeed...
33 calories for a cup of chopped kale, means 68 cups to reach 2250 calories.
LOL, I figured it'd take a truckload. Still not eating it. Never again. No matter how magical this superfood is. I'll stick to spinach, chard, and collards for my dark greens (those ARE yummy to me).0
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