Kale = MONSTROUS GAINZ!!

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patricksshell603
patricksshell603 Posts: 5 Member
in Food and Nutrition
kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)
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  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    spnlcrxx0fwzwtszk2fm.gif
  • _John_
    _John_ Posts: 8,642 Member
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    this post needs bacon grease...
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
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    200_s.gif
  • srslybritt
    srslybritt Posts: 1,618 Member
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    giphy.gif
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    so if I don't eat Kale I can't have monster gainzzz??????????????
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    _John_ wrote: »
    this post needs bacon grease...

    And Peeps.
  • tincanonastring
    tincanonastring Posts: 3,944 Member
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    patricksshell603 wrote: »
    kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)

    Interedasting. Tell me more...
  • Erfw7471
    Erfw7471 Posts: 242 Member
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    Greens are delicious cooked with bacon grease.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    srslybritt wrote: »
    giphy.gif

    I came to this site for the weight loss, but I stay for the gifs.
  • usmcmp
    usmcmp Posts: 21,220 Member
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    It has no vitamin D or B-12. It's also an incomplete protein.

    And it tastes nasty.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
    edited March 2015
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    tincanonastring wrote: »
    patricksshell603 wrote: »
    kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)

    Interedasting. Tell me more...

    It is hilarious that you posted right under my Peep post. It is like you were called to the sound of the Peep, like the Batsignal!
  • williams969
    williams969 Posts: 2,528 Member
    edited March 2015
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    patricksshell603 wrote: »
    kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)

    LOLWut? My nutritional needs mean 2250 calories. How much kale is that? Am I always guaranteed it will contain 4500 calories (double my needs)? Monster gainz, indeed...

    Oh, but it's low in calories (as you say, good for weight loss). So, I will lose mah gainz? I don't want that. No kale for me, I guess.
  • PeachyPlum
    PeachyPlum Posts: 1,243 Member
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    usmcmp wrote: »
    It has no vitamin D or B-12. It's also an incomplete protein.

    And it tastes nasty.

    And it makes you fart chemical weapons.
  • TriShamelessly
    TriShamelessly Posts: 905 Member
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    Ummm, sorry to burst your bubble OP, but Kale does not have 200% of my nutritional needs for the day. It is a great leafy green and can happily be part of an overall dietary plan, but that's it. Though with your endorsement, Dr. Oz might be interested in having you on his show.
  • usmcmp
    usmcmp Posts: 21,220 Member
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    williams969 wrote: »
    patricksshell603 wrote: »
    kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)

    LOLWut? My nutritional needs mean 2250 calories. How much kale is that? Am I always guaranteed it will contain 4500 calories (double my needs)? Monster gainz, indeed...

    33 calories for a cup of chopped kale, means 68 cups to reach 2250 calories.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    usmcmp wrote: »
    williams969 wrote: »
    patricksshell603 wrote: »
    kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)

    LOLWut? My nutritional needs mean 2250 calories. How much kale is that? Am I always guaranteed it will contain 4500 calories (double my needs)? Monster gainz, indeed...

    33 calories for a cup of chopped kale, means 68 cups to reach 2250 calories.

    And like you already said, it's nasty!
  • ValGogo
    ValGogo Posts: 2,168 Member
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    Oh Lord. (Insert Leela face here)
  • AgentOrangeJuice
    AgentOrangeJuice Posts: 1,069 Member
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    554805_10151441329714475_235960236_n-455x283.jpg
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    AgentOrangeJuice wrote: »
    554805_10151441329714475_235960236_n-455x283.jpg

    Still won't make it taste any better. (4 posts, OJ! Get working on it!)
  • williams969
    williams969 Posts: 2,528 Member
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    usmcmp wrote: »
    williams969 wrote: »
    patricksshell603 wrote: »
    kale is one of mother earths most beneficial greens. Compact with more than 200% of your daily nutritional needs its only beneficial. And for those who's goal is weight loss it's very low in calories:)

    LOLWut? My nutritional needs mean 2250 calories. How much kale is that? Am I always guaranteed it will contain 4500 calories (double my needs)? Monster gainz, indeed...

    33 calories for a cup of chopped kale, means 68 cups to reach 2250 calories.

    LOL, I figured it'd take a truckload. Still not eating it. Never again. No matter how magical this superfood is. I'll stick to spinach, chard, and collards for my dark greens (those ARE yummy to me).

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