If I eat an ice-cream everyday, but stay under the calorie limit, will it still work?
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bobby19666 wrote: »NO NO and NO. Sugar raises insulin, so it makes your body store fat. EAT HEALTHY don't try and cheat it. Or you'll suffer in life
Wow that sounds really scary. How will I suffer in life, exactly? Because my life feels pretty happy and fulfilling despite the fact that I eat sugar... I'm gainfully employed, happily married, two beautiful kids, and I'm healthier than I've ever been. Gosh what happens if I give up sugar?
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You store fat eating sugar in a deficit?bobby19666 wrote: »NO NO and NO. Sugar raises insulin, so it makes your body store fat. EAT HEALTHY don't try and cheat it. Or you'll suffer in life
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WinoGelato wrote: »bobby19666 wrote: »NO NO and NO. Sugar raises insulin, so it makes your body store fat. EAT HEALTHY don't try and cheat it. Or you'll suffer in life
Wow that sounds really scary. How will I suffer in life, exactly? Because my life feels pretty happy and fulfilling despite the fact that I eat sugar... I'm gainfully employed, happily married, two beautiful kids, and I'm healthier than I've ever been. Gosh what happens if I give up sugar?
You will become queen of the world0 -
PikaKnight wrote: »shrinkingletters wrote: »ok thank you everyone, not one person really helped but thanx. I believe we eat what the earth gave us if we want to be healthy and i didnt say no icecream ever i just dont think everyday is healthy. Thats my opinion. there are over weight people trying to lose weight on here and i think eating healthy is a good start and not all of us are already very fit eating icecream we are just starting. and your body processes a banana with sugar way differently that high fructose sugar hello!!! isnt that common sense
Is ice cream not from earth?
TIL that cows and sugar cane are really from outerspace.
or that its mostly high fructose corn syrup made by man? I just still dont see how its not easy to understand why sugar isnt good when not consumed through say "fruit". Plus are we talking plain vanilla or fully loaded reeses icecream theres a huge difference. Also I never said sugar was evil either lol geese I just think trying to eat healthy is a good idea and to read labels and know what it is your consuming. Lots of junk food is bad and there is always a healthy alternative, being that lots of healthy fruit has sugar you wont crave sugar and binge because your not completely eliminating it.
I've binged on fruit to the point I've made myself sick and I still would "crave" sugar. And just because you include foods that may be processed or contain high fructose corn syrup doesn't mean you are "unhealthy" or that your diet is unhealthy because of one or two foods.
You are repeatedly inferring that your diet and health suffers because you might have a scoop of "processed" foods with added sugar and that's where people are pointing out you are wrong.0 -
I only looked at the first few replies and what was on this page. I don't think I want to read the rest of the thread.0
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LiftAllThePizzas wrote: »It's always entertaining when someone who has never had success is telling the people who have had success that they're doing it wrong. Even funnier when the reasoning is backed up by woo.
^QFT0 -
stevencloser wrote: »I only looked at the first few replies and what was on this page. I don't think I want to read the rest of the thread.
Chicken0 -
bobby19666 wrote: »NO NO and NO. Sugar raises insulin, so it makes your body store fat. EAT HEALTHY don't try and cheat it. Or you'll suffer in life
LOLCatsNo0 -
stevencloser wrote: »I only looked at the first few replies and what was on this page. I don't think I want to read the rest of the thread.
Lies. Yes you do.0 -
You've read it all before even if you don't read it again here. Toxins, insulin, HFCS, demonizing food while claiming not to, low post commenter telling people who've lost 100s of pounds how it should be done... basically all the bingo calls.stevencloser wrote: »I only looked at the first few replies and what was on this page. I don't think I want to read the rest of the thread.
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PikaKnight wrote: »PikaKnight wrote: »shrinkingletters wrote: »ok thank you everyone, not one person really helped but thanx. I believe we eat what the earth gave us if we want to be healthy and i didnt say no icecream ever i just dont think everyday is healthy. Thats my opinion. there are over weight people trying to lose weight on here and i think eating healthy is a good start and not all of us are already very fit eating icecream we are just starting. and your body processes a banana with sugar way differently that high fructose sugar hello!!! isnt that common sense
Is ice cream not from earth?
TIL that cows and sugar cane are really from outerspace.
or that its mostly high fructose corn syrup made by man? I just still dont see how its not easy to understand why sugar isnt good when not consumed through say "fruit". Plus are we talking plain vanilla or fully loaded reeses icecream theres a huge difference. Also I never said sugar was evil either lol geese I just think trying to eat healthy is a good idea and to read labels and know what it is your consuming. Lots of junk food is bad and there is always a healthy alternative, being that lots of healthy fruit has sugar you wont crave sugar and binge because your not completely eliminating it.
I've binged on fruit to the point I've made myself sick and I still would "crave" sugar. And just because you include foods that may be processed or contain high fructose corn syrup doesn't mean you are "unhealthy" or that your diet is unhealthy because of one or two foods.
You are repeatedly inferring that your diet and health suffers because you might have a scoop of "processed" foods with added sugar and that's where people are pointing out you are wrong.
LOL, I did the same with watermelon. Wayyyy over ate on it...but it was sooooo good !!
I am a lazy cook so some short cuts are taken. ie processed. yet I still lost weight. how awful...
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bobby19666 wrote: »NO NO and NO. Sugar raises insulin, so it makes your body store fat. EAT HEALTHY don't try and cheat it. Or you'll suffer in life
Please tell us more about your long-term success. Really. I'm super curious.0 -
DeguelloTex wrote: »
You've read it all before even if you don't read it again here. Toxins, insulin, HFCS, demonizing food while claiming not to, low post commenter telling people who've lost 100s of pounds how it should be done... basically all the bingo calls.stevencloser wrote: »I only looked at the first few replies and what was on this page. I don't think I want to read the rest of the thread.
I dunno, it already sounds worse than most threads I read through completely.0 -
bobby19666 wrote: »NO NO and NO. Sugar raises insulin, so it makes your body store fat. EAT HEALTHY don't try and cheat it. Or you'll suffer in life
You keep saying this
You have no evidence
You have been corrected over and over with evidence
What aren't you getting?
A life, perhaps?0 -
So if I eat 2000 calories a day, some of it being sugar, and my body burns 2500 calories in the course of that day, you are saying that my body will end the day having more fat than it started with?bobby19666 wrote: »NO NO and NO. Sugar raises insulin, so it makes your body store fat. EAT HEALTHY don't try and cheat it. Or you'll suffer in life
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LiftAllThePizzas wrote: »
So if I eat 2000 calories a day, some of it being sugar, and my body burns 2500 calories in the course of that day, you are saying that my body will end the day having more fat than it started with?bobby19666 wrote: »NO NO and NO. Sugar raises insulin, so it makes your body store fat. EAT HEALTHY don't try and cheat it. Or you'll suffer in life
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