30 day shred 21st of June till the 21st of July

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  • Shylin
    Shylin Posts: 109 Member
    L3D3 done. Is anyone on this thread still shredding?
  • belkyc
    belkyc Posts: 17 Member
    L3D3 done. Is anyone on this thread still shredding?

    Hi guys, Im still here, was lost but now Im found! I did stop calorie counting since it seemed to have me stressed. But im watching what i eat. As far as excercising, Ive taken some days off here and there. But Im on Level 3 Day 24. Almost , almost done. While Im doing the modified version, its still quite a challenge. I have not lost any weight but noticable inches. Specially that inflated gut I had.
    My arms are a bit toned as well I just with I were more motivated. Lately Ive just been so exhausted. No pain , just exhausted. Could
    be my menstrual period thats been prolonged for 2 weeks now. Making up for the months I skipped. That too could be the cause of my
    bloating. Anyhow, Im still excited! Anyone else still around.
  • belkyc
    belkyc Posts: 17 Member
    L3D26 almost done!!! Same weight. Lost inches.
  • belkyc
    belkyc Posts: 17 Member
    Where is everyone?
  • SoliQ
    SoliQ Posts: 158 Member
    I'm still working out but I started Chalean Extreme and do Jillian those days with the extra energy, I have almost reach my goal yeaaahh
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