Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
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Bumpity bumpity bumpity bump!1
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It's time, again.0
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Wow, I've just found this thread, I'm absolutely gobsmacked by the time you must have put into making that spreadsheet!
It really is so helpful, thank you.2 -
Sooo many protein questions on the board today and this needs a bump3
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This is an amazing resource--thank you so much! I'm new to the community and am blown away by all the great resources and support
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Bump, bump, bump-o-rama . . . cha cha cha!1
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Getting to be a lot of "Oh, noez, how do I get enough protein??!?!?" threads. Time to bump this puppy again.0
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Too long since this lovely post has been bumped, and January needs it!1
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Can't believe this dropped to page 3 so fast: Needs a boost.0
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what an amazing job you. well done1
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More protein questions lately; this needs to be on page 1 for a while. Read the "Most Helpful Posts", folks - it's worth your time!0
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If you need more protein, you really need this thread.1
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Just scanning the new threads in Food & Nutrition tells me it's time to bump this. Again. Yet again.
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Time for another bump-de-bump-de-bump.0
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Thought of this thread because my BF was asking about protein sources.0
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Threads that go "Bump" in the night!
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bump ..... and stuffs.1
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Bumpity bump bump.2
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Great work, thanks for sharing -1
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Great suggestions!1
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