100 Day Exercise Challenge

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Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    My second recovery day, an hour walking. Well really, an hour of Leslie Sansone, but I'm counting it as an hour of walking.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 11 (I think):

    Walked 9300 steps and did yet more decorating!!
  • ariffianti
    ariffianti Posts: 72 Member
    quiltlovinlisa wrote: »
    ariffianti wrote: »
    quiltlovinlisa wrote: »
    ariffianti wrote: »
    My day 9 was last nite 21st of October forget to log in :-) today is day 10 ,what should I do ? Treadmill or elliptical machine ? ?

    What are you in the mood for?

    End up am doing elliptical today

    That would have been my choice but I can't stand treadmills!

    Treadmills is fun too , , especially your friend is running next to you
  • ariffianti
    ariffianti Posts: 72 Member
    Day 11: 20 mins elliptical machine , 50 mins les mills Body Combat , 60 rep crunch , 100rep air squat
  • WillsRN
    WillsRN Posts: 127 Member
    edited October 2015
    Day 28: walked > 4 miles/10,500 steps. Several 6 or 8 flights of stairs.
    Day 29: 40 mins walking, and >3 miles. 4 Flights of stairs. A little @ a time. Stupid week, working every other night! It is messing with my sleep, exercise & foods! It'll be better now, off a few days. Whew! Glad all that's over. Back to loosing the next pound....in a much better mood as well! Thank you all for being so supportive, it's inspiring!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Getting a call from a middle schooler's English teacher followed by an impromptu conference really made getting my workout in challenging!

    However, in lieu of making dinner, I got my workout in!

    8 minutes HIIT, 28 minutes weights/strength and 17 minutes pilates. Boy did I SWEAT!
  • randomsue
    randomsue Posts: 179 Member
    Weight lifting today. Jumping jacks during the rest period. :)
  • WillsRN
    WillsRN Posts: 127 Member
    quiltlovinlisa wrote: »
    Getting a call from a middle schooler's English teacher followed by an impromptu conference really made getting my workout in challenging!

    However, in lieu of making dinner, I got my workout in!

    8 minutes HIIT, 28 minutes weights/strength and 17 minutes pilates. Boy did I SWEAT!

    Great job! Good for you!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Thank you WillsRN. It was definitely worth it!
  • ariffianti
    ariffianti Posts: 72 Member
    Day 12 : am going easy for myself today, 10mins treadmill lunch , 30mins callisthenics
  • ariffianti
    ariffianti Posts: 72 Member
    ariffianti wrote: »
    Day 12 : am going easy for myself today, 10mins treadmill lunch , 30mins callisthenics

    Correction : is run NOT lunch
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Totally blew off my scheduled work out for a 45 minute hike this AM with the dog! Both of us worked hard, lol!
  • Speyder
    Speyder Posts: 195 Member
    Walked around an outside mall for 3 hours.. 3 miles
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    That is a fabulous amount of walking.
  • randomsue
    randomsue Posts: 179 Member
    Zumba for an hour
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    I'm pretty sure yesterday was day 12: walked 7107 steps, did painting at the house and day 1 of the squat challenge (I've started that again lol)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    33 fitness blender kettlebell workout. WHEW! I looked ahead, I have an hour and a half 1000 calorie workout scheduled for Tuesday.

    Oh my!
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 13: walked 3.7 miles, painting (I'll be glad when that's done!!) and day 2 only the squat challenge!
  • randomsue
    randomsue Posts: 179 Member
    Zumba followed by weightlifting. Never again will i skip eating because I'm running a little late.
  • Jayblue27
    Jayblue27 Posts: 11 Member
    Does anybody have misfit I'm looking for friends
  • WillsRN
    WillsRN Posts: 127 Member
    randomsue wrote: »
    Weight lifting today. Jumping jacks during the rest period. :)

    ariffianti wrote: »
    ariffianti wrote: »
    Day 12 : am going easy for myself today, 10mins treadmill lunch , 30mins callisthenics

    Correction : is run NOT lunch

    Nice work!
  • WillsRN
    WillsRN Posts: 127 Member
    quiltlovinlisa wrote: »
    Totally blew off my scheduled work out for a 45 minute hike this AM with the dog! Both of us worked hard, lol!

    How fun! I'm sure you both enjoyed it.
  • WillsRN
    WillsRN Posts: 127 Member
    Speyder wrote: »
    Walked around an outside mall for 3 hours.. 3 miles

    Good job! I tried that, but ended in too much "retail therapy" I should leave the credit cards @ home!
  • WillsRN
    WillsRN Posts: 127 Member
    quiltlovinlisa wrote: »
    33 fitness blender kettlebell workout. WHEW! I looked ahead, I have an hour and a half 1000 calorie workout scheduled for Tuesday.

    Oh my!

    Oh my! Great!
  • WillsRN
    WillsRN Posts: 127 Member
    randomsue wrote: »
    Zumba for an hour

    Great!
  • WillsRN
    WillsRN Posts: 127 Member
    BethWilliams24 wrote: »
    I'm pretty sure yesterday was day 12: walked 7107 steps, did painting at the house and day 1 of the squat challenge (I've started that again lol)

    Awesome!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    About to get sweaty! Doing 40 minutes of Leslie Sansone today.
  • WillsRN
    WillsRN Posts: 127 Member
    Day 30: recovery yesterday. Stairs (10 mins) & extra 10 mins walking dogs. Can't believe it's day 30 already!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    edited October 2015
    WillsRN, not only are you doing great, but you're the best cheerleader, thank you!
  • MimiOfTheFraserValley
    MimiOfTheFraserValley Posts: 108 Member
    This is a great idea! Is it possible to start whenever, or is it closed to newcomers for the time being? It goes along with something I've been wanting to do starting 1 November, but I'm willing to start it tomorrow. :)
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