100 Day Exercise Challenge
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60 minutes of walking. Lifting and zumba tomorrow.0
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Day 19: this logging for yesterday Oct 9th.. Walked up and down stairs at the casino for 4 hours.. Burned probably more than 364 calories. Wow my thighs felt it going down stairs from the workout the day before.0
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Marking down today as done, as we're off and I'll be hiking most of the day, except when driving there and driving home.0
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quiltlovinlisa wrote: »Marking down today as done, as we're off and I'll be hiking most of the day, except when driving there and driving home.
Sounds like fun..enjoy0 -
Day 20- oh my gosh can't believe I've done 20s in a row of exercise pat on the back me and all of yous
woohoo only 80 to go
so today I did a core workout nice and steady has I have a long run tomorrow that's if my leg behaves! . Great work guys x
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quiltlovinlisa wrote: »Marking down today as done, as we're off and I'll be hiking most of the day, except when driving there and driving home.
Sounds like fun..enjoy
Thank you! Home again! I only counted 45 minutes of hiking but I didn't keep careful track of the time, I just enjoyed. There was more and some climbing and I loved every minute of it.0 -
Day 20: did geocaching for an hour and a half. Not very tiring but the kids really wanted to go.0
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Day 20! Zumba, no lifting today but walked 45 minutes. Day 20!! Woo hoo!0
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Day 20: walked around another casino and burned over 400 calories and thighs still burning. I guess I really lifted a lot for my thighs to still burned when walking.0
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Day 18: home from Atlanta after 1/2 day @ conference. 10 or so flights of stairs, >9000 steps, including dancing @ the airport to karaoke. Hilarious groups @ the airport!
Day 19: just glad to sleep in my bed! Played catch up shopping with hubby, unpacked swag from conference, relaxed a little. >9500 steps & 50 mins walking. Even kept moving during Cardinals loss to the Cubs. Grrr. Yeah for me (kept moving) & shame on the Cards! Loosing in your home city...0 -
I'm home again, so I'll keep up better with you pals. Just soooooo tiring @ conferences. 13-14 hour days, then add a few hours networking. I love these, so inspiring, but they wear you out!! Never get more than 4-5 hours of sleep. I'm like a kid, afraid I'll miss something!
Everyone is doing so well! So many different forms of exercising. Diamond Dallas Page (wrestler, I know, I know) spoke about his yoga tape. Hubby got it last year. Motivated me to dust it off & use it. Strong healthy body, here I come!!!0 -
Day 21 my final long run before the race. So a 11.68 mile run first thing this morning. Which was lovely. I love early morning running when the air is clean and fresh .
Great work everyoneyour alley doing fantastic.
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I'm on whatever day Speyder is on.
45 minutes of pilates and 10 minutes of stretching. Felt great!0 -
Day 21-zumba and weightlifting. I didn't want to go today but I didn't want to mess up my streak with this challenge. I'm glad I went, it made me feel much better0
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I just saw this message thread (I've been in and out of MFP the past couple weeks). Can I join everyone for the last 78 days?0
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Day 1 - walked 3.6 miles (according to Pacer!)0
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quiltlovinlisa wrote: »
Yes I doEveryone needs motivation, help and guidance. So start posting sybabe35 and we all help motivate you!!!
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BethWilliams24 wrote: »Day 1 - walked 3.6 miles (according to Pacer!)
Great job0
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