100 Day Exercise Challenge
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ariffianti wrote: »Day 12 : am going easy for myself today, 10mins treadmill lunch , 30mins callisthenics
Correction : is run NOT lunch0 -
Totally blew off my scheduled work out for a 45 minute hike this AM with the dog! Both of us worked hard, lol!0
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Walked around an outside mall for 3 hours.. 3 miles0
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That is a fabulous amount of walking.
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Zumba for an hour0
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I'm pretty sure yesterday was day 12: walked 7107 steps, did painting at the house and day 1 of the squat challenge (I've started that again lol)0
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33 fitness blender kettlebell workout. WHEW! I looked ahead, I have an hour and a half 1000 calorie workout scheduled for Tuesday.
Oh my!0 -
Day 13: walked 3.7 miles, painting (I'll be glad when that's done!!) and day 2 only the squat challenge!0
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Zumba followed by weightlifting. Never again will i skip eating because I'm running a little late.0
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Does anybody have misfit I'm looking for friends0
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Weight lifting today. Jumping jacks during the rest period.ariffianti wrote: »ariffianti wrote: »Day 12 : am going easy for myself today, 10mins treadmill lunch , 30mins callisthenics
Correction : is run NOT lunch
Nice work!
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quiltlovinlisa wrote: »Totally blew off my scheduled work out for a 45 minute hike this AM with the dog! Both of us worked hard, lol!
How fun! I'm sure you both enjoyed it.
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quiltlovinlisa wrote: »33 fitness blender kettlebell workout. WHEW! I looked ahead, I have an hour and a half 1000 calorie workout scheduled for Tuesday.
Oh my!
Oh my! Great!0 -
BethWilliams24 wrote: »I'm pretty sure yesterday was day 12: walked 7107 steps, did painting at the house and day 1 of the squat challenge (I've started that again lol)
Awesome!
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About to get sweaty! Doing 40 minutes of Leslie Sansone today.0
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Day 30: recovery yesterday. Stairs (10 mins) & extra 10 mins walking dogs. Can't believe it's day 30 already!0
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WillsRN, not only are you doing great, but you're the best cheerleader, thank you!0
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This is a great idea! Is it possible to start whenever, or is it closed to newcomers for the time being? It goes along with something I've been wanting to do starting 1 November, but I'm willing to start it tomorrow.0
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