Serial Starters
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@gemwolf110 I wish I could complete block reels on Facebook! Some of the profiles of certain ones that kept coming up, I was able to block their page from coming up again. If I can discipline myself to stay away from them, maybe, just maybe, my homepage will stop showing me so many.
I need to start working on making sure I am buying and making meals that are better for me. I want to spend the weekend (a nice long weekend) working on that. Though meal planning for grocery shopping will need to be done tonight, as I go grocery shopping on Saturday!
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Hi, all. I've been so busy, back to work—and so tired! Haven't logged, but haven't gone off the deep end, either, haha. Scale was down to 197 today, but I'm pretty sure I'm dehydrated. I had another UTI on Wednesday—had to rush to Doc right after my last class and was so sure I would wet myself at some point—but I didn't!
I'm glad it's the weekend. Time to recoup.
TTFN.
Maureen
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🎶 Good Mornin'....good moooor-nin'... 🎶
Lana, the pool was nice! I will go in again on the weekend before the bro and the SIL gets back. The bike is cool! I got a good workout using just the pedal assist. And on the way home I was wiped out, so I used the throttle and it took me the rest of the way home....very convenient. I will need to change out the seat, though....that is not comfortable but most seats that come with bikes usually aren't.
As for the chicken, I had to have the fries and coleslaw. but it was worth it for a treat. I couldn't do it every week. 😉
Ohhh, Maureen....ANOTHER UTI?? Keep downing that water and feel better!
Hiyas to Sara, Ang and everyone else!
Had a night of panic attacks again. I wish they would go away. At LEAST once a month. 😠
I had a light breakfast....strawberries and an English muffin. Not sure about the rest of the day
The sundae I had was SO good. I opted for that instead of a cone. And it didn't do TOO big a number on my blood sugar, thankfully.
This week's challenge in my other group ended today. I didn't reach goal, but I hope to next week.
Till tomorrow....
Sandy
TMW - 163
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*** August 30 ***
Good morning all~~
I'm kindof sleepwalking around this morning…. lots of cobwebs in my brain.
Sandy - do you keep a journal? Is there any pattern to the panic attacks? Any subtle triggers? So sad that you have this from time to time.
Maureen - which antibiotic do they give you for the UTI? I was on a cruise in 2024, and the doctor gave me Bactrim. Then this year, for a trip in February, my primary care doctor gave me Ciprofloxacin hydrochloride to take with me on a trip. I didn't need to use it; she said it was better than Bactrim for UTIs. Also I have Uristat over the counter for the general discomfort.
I have only had it a couple of times, but always during times of extreme stress. Hmm….
Sara and Missy and Ang - wishing you a great weekend~
Waves to anyone else who stops by later on ⛱️🌴
Lana
247.4 today
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Missy - So cute!!
Lana
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Good Sunday!
Lana, the trigger is usually money worries, which I can't really escape. I do try to relax but it doesn't seem to help. I sometimes I take melatonin, but then I sleep too late. So I deal as best I can…the money issue isn't going anywhere and likely to get worse.
Awww, Missy....that's sweet! Hope you are enjoying your long weekend!
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*** September 1 ***
Good morning everyone~
Sandy - I also have money worries. I have had to tell myself that I am only allowed to think about money in the morning and when I am in my home office. Thinking about money shortage is never ever allowed outside of that room and definitely not in the evenings or at night. It has helped me to set those mental boundaries.
Waves to all who stop by later on~
Lana
247.8
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My favorite season is coming!
Lana and Sandy - money is a trigger for me too. I just try not to think about it but can’t since need to watch every little penny.
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*** September 2 ***
Good morning everyone~
Just getting us started.
Lana
248.4 today
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Howdy Doody, Girls!
Missy and Lana....I am sorry. I think it's an epidemic. Now I am not getting enough in my Social Security deposit to at least pay my rent and that's not good. I had a buffer of one month's rent in reserve in case, but that is quickly dwindling. I know I am not alone in worrying about money, but bills I used to be able to pay, I can't now. I am doing my best....its all I can do. I wish I could turn back the clock a couple years when my finances were in better shape.
The mouse is back....I found evidence of it in my kitchen and, of all places, my bathroom. Told the property manager when I gave him my rent check he said the exterminator would be out Thursday. Its not really a big deal ...I am not afraid of mice and I do keep my kitchen clean. I assume he's looking for goodies. But they need to plug the holes in the walls where the pipes come in.
No game tonight…good night to listen to music and do a little light housework. Hope everyone has a good evening!
Sandy
TMW - 163.4
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it is. The credit card companies love me. Sigh
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@Crochetluvr I hope things work out of your soon. I know it can hard when things you except are cut back on you.
I am very much on the struggle boat. I know what to do. I know how to do it. I know how to eat right. I know how much I love to run, and yet I am not doing it. I am feeling discouraged in myself for al of it, and know that I won't feel this way if I would only do it, and yet I can't make myself. It's a vicious circle I am trying to get out of
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Hey Y'all,
Just checking in.
Lana
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*** September 4 ***
Good morning everyone~
Ang - sending you buckets of inspiration and motivation to get veggies and clean protein into your fridge and onto your plate 🤗💖 If it's there in your fridge, front and center, it's easier.
What's been working for me is to decide what my veggies are for the week, cook them in advance, and put them in the fridge. This week I have steamed baby carrots and steamed broccoli. When it's time for dinner I only have to warm them up. Prep work is done only once, and it works for many days.
I do the same with protein. I make something that is going to be for 3 or 4 meals. Then when I'm tired and cranky, the good food is just waiting for a warm up.
Waves to all who stop by later on.
Lana
249.2 today
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Hi, all. I haven't abandoned you! I feel the money issue—two adult kids needing my support. That was not in "the plan."
School has been fine, but just a couple days after the second UTI, I came down with a serious cold! I'm so, so, so tired. I can barely stay awake at the end of the day and want to go to bed at 3 pm. I make myself stay up until at least 8 pm—and I'm awake by 3:40 am every morning. Today, for the first time, I slept until my alarm went off at 4:30, so that was good.
Little exercise and too much irregular eating. Not a lot of extra food—but it will start to catch up to me. I hope to get a grip this weekend. Two good days and nights of rest should really help.
TTYL.
Maureen
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Good Evening!
Maureen, I have the opposite issue….my son has been carrying me and I feel guilty as hell about it, especially since he has been out of a job since before last Christmas. He tells me he is in no danger and don't worry….but I can't help but worry. And there is nothing I can do.
Lana, great idea with the veggies! Anything to make meal prep easier.
Waiting for the Eagles game to start. Philles shut out the Brewers…that was an important game and a possible preview to the postseason.
I am still having posting problems. I have to be VERY sure I make no mistakes when I post because I am no longer able to edit my posts. That happened the other day…I accidentally hit "Post Reply," and I couldn't get back in to edit. I have been in contact with their tech support, but they are stumped, which doesn't help. In fact, when I post this, I am going to experiment to see if I can edit. I don't think I will be able to, but if I can, I will post it under this paragraph.
Ahh…I was able to edit this time…but I am making this post on my laptop instead of my phone. Maybe that's the issue? I will have to find out.
Have a good evening all!
SandyTMW - 162.4
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I’m having the same issue with my phone. Guess will have to use laptop.
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Good Fri-yay, All!
Missy, I have to admit I am glad I am not the only one having an issue. I hope they figure out what's going on soon.
Not a good food day. I feel blah. I made an appointment to get my hair cut next week....that always lifts my spirits when I get it cut and colored.
I didn't reach my goal in the weekly challenge. But I am not giving up. Taking longer than I thought to lose the weight, but that's ok in the long run.
Saying hey to everyone who comes by today!
Sandy
TMW - 163.2
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*** September 6 ***
Good morning everyone~
I lost a day there. Jeez.
Well I couldn't sleep enough, so I got up way too early. I can't just lie there hoping to fall asleep again because I start thinking about everything. Ugh.
Today I will be playing a game with myself in the house: work on something repulsive for 30 minutes, then off for 30 minutes, then work on something else I've been avoiding, then 30 minutes off. It's the only way to get any crap abatement or cleaning done. Then a treat ? after going to the dump/recycling center. Ha! 😂
🌴 Hey Sara - how are you doing? 💃🏻 🎵
Waves to all who stop by today 👋🏻
Lana
248.4 today
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*** September 7 ***
Happy Sunday Y'all~
Lana
247.2 today
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Howdy, Sunday Children!
Lana, I did a job that I had been avoiding for months....washing out my kitchen trash can. I don't know how they get so cruddy when you line it with a plastic trash bag, but it was. And I had to do it in the bathtub. But I finally did it. Good luck with your cleaning plan!
Its raining today....and we need the rain. But I have to drive over the brother's again today to take in the paper and test the pool water.
Yesterday, my daughter called me from my ex's and asked me over...they were firing up the grill, so I had a hot dog and tomato slices. But my daughter is getting SO heavy. It hurts, but I can't say anything. She is a pear 🍐 shaped body and I wonder how she can be on her feet all day as a nurse carrying that weight? She knows its a combination of physical and mental issues...she does see a counselor. In fact, I am not allowed to talk about my weight loss, as it upsets her. So I worry, like any parent would. I don't see it changing.
Guess that's all for today…
Sandy
TMW - 162.2
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Hey, all. I’ve logged and walked today. Trying to get back on track. My throat is still a bit sore but not like last week. Trying to get more sleep but like you, Lana, u can only sleep so much.
I will have groceries delivered tomorrow after school. Eating too much yogurt and not enough veggies.TTFN.
Maureen.
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hope all is well!
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Hey, hey, Everybody!
Quick check in. Going to the ballgame this evening. I will actually be able to wear jeans and take my Phillies jacket. I am going to get a cheesesteak for dinner. I have not had a cheesesteak since I was a kid and my mother made them....which totally turned me off of them. I want to try a good one. So I will take my insulin with me. And I will get a diet soda as well as take a bottle of water with me.
Hope everyone is well!
Sandy
TMW - 162.2
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Hi, all. I'm still under 200 (just barely) after 3 rough!!!! weeks. Happy with that.
Teacher work day. I need it.
Will check in later but wanted to say hi.
TTFN.
Maureen
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Hey, hey, hey!
Maureen, that's great to hear! You ROCK!
Phillies shut out the Mets.....YAY! And the cheesesteak was delicious! I could only eat half of it, which shows my stomach has shrunk. A year ago, I could have eaten the whole thing and had a side of onion rings and a Coke. And all I drank was water all night.
I had an Atkins shake for breakfast…they are tasty and a great low carb meal. I used those a lot when I lost weight the first time 12 years ago. Lunch will probably be a salad with a couple of hard boiled eggs thrown in for protein. Dinner I am not sure...I will save the other half of the cheesesteak for tomorrow.
To everyone who checks in today, hope your is going great!
Sandy
TMW - 161.6
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Hi Everybody….
Oh, Sandy, I haven't had a Philly cheesesteak sandwich in forever. I wonder where I can get one down here.
Maureen - cheering you on with your efforts to stay in OnederLand ~
Waving to Ang, and Sara, and Missy, and anyone else who pops in today ✨
Lana
248.4 today
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*** September 10 ***
Good morning everyone~~
Lousy dreams last night….
waving at Philippe for more black coffee 🌴
Lana
248.0 today
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Good Morning, Peeps, as my daughter would say. 😁
Lana, although I didn't get it in Philly, it was still good. I got it at a place called "Jonnny Longhots" near my apartment, but it's totally decorated in Philly sports vibe. Unfortunately, it is a local chain in S. Jersey and PA. IMO, Pat's and Gino's are overrated tourist traps.
I get my hair cut today...YAY! Tomorrow I will color it and will finally feel like my old somewhat attractive self again.
I have to stop at a bicycle shop and see if I can get my new bike seat put on my bike. They may not do it because it wasn't bought from them. If they won't, I will be stuck because I can't ride it any distance without discomfort.
A cup of tea is in order....TTFN!
Sandy
TMW - 161.2
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