So this happened..
linlinjay
Posts: 66 Member
I JUST ATE LIKE 15 FERRERO ROCHES CHOCOLATES! Ik that one day of really bad eating wont affect ur whole weightloss journey just like one day of healthy eating wont make you lose weight but seriously will i get diabetes or something, this is literally more addictive than cocaine. Sorry if this post is stupid but i can't make myself be in control around food!
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Replies
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Lol- this is great. Move on, it's over. If you succumbed to that craving, that tells me you were in deprivation, or you weren't drinking enough water. That's what happens to me.7
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Will you get diabetes from eating fifteen chocolates? Are you expecting to wake up tomorrow a diabetic?
Just relax22 -
If you get diabetes from eating a lot of chocolate in one day, then boy am in trouble...
Have you been over restricting, OP?14 -
You won't get diabetes from one day if eating chocolates. And it isn't literally more addictive than coccaine. Just log it and move on. Tomorrow is another day.16
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I fail to see how this is unhealrhy.22
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I JUST ATE LIKE 15 FERRERO ROCHES CHOCOLATES! Ik that one day of really bad eating wont affect ur whole weightloss journey just like one day of healthy eating wont make you lose weight but seriously will i get diabetes or something, this is literally more addictive than cocaine. Sorry if this post is stupid but i can't make myself be in control around food!
Um. Not sure if serious..sorry.
If you are serious:
No. You won't get diabetes from 15 ferrero rochers. That's not how it works. Brain rot, maybe....
You can eat that food every day if you work it into your calories. Healthy does not equal weight loss. If your current eating style has you binging on sweets, then reevaluate and incorporate sweets and treats into your daily way of eating.
But I wish I had some FR..YUM.
If not then :laugh: nice woo trifecta!8 -
Well, at least it was something delicious. I was never big on candy in general but those things are awesome. Now, log it, move on, and know that you absolutely can control yourself. You just have to choose to. Next time, just don't buy them or buy the small package. You can't eat 15 if you only have 3.10
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Lol I have a box of them sitting right by me and ate 4 yesterday (which is a lot for my 1450cal maintanance). Ate so far 2 today and looking into eating more. Damn they are so tasty! And it is impossible to have just one!6
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I JUST ATE LIKE 15 FERRERO ROCHES CHOCOLATES! Ik that one day of really bad eating wont affect ur whole weightloss journey just like one day of healthy eating wont make you lose weight but seriously will i get diabetes or something, this is literally more addictive than cocaine. Sorry if this post is stupid but i can't make myself be in control around food!
Something tells me you haven't tried coccaine then.
Your fine, relax....eating some chocolate isn't going to instantly give you diabetes. Work on your self control and general confidence and remind yourself of your goals and why you want them. If ferro Roche chocolates are more important than those goals then dig in...if they are less important put them aside. Self control is a skill learned through practice and repetition.29 -
I JUST ATE LIKE 15 FERRERO ROCHES CHOCOLATES! Ik that one day of really bad eating wont affect ur whole weightloss journey just like one day of healthy eating wont make you lose weight but seriously will i get diabetes or something, this is literally more addictive than cocaine. Sorry if this post is stupid but i can't make myself be in control around food!
Oh, I love those!!!
It's one day, log it on and move on.
Sugar (or chocolates) don't cause diabetes, but if you have diabetes you might want to check the "dosage"
in the future!!
Remember....yo have power over food, it does not have power over you. Try to just have a few a day: choose amount, weigh, log into diary, but away box, and enjoy your portion.
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gebeziseva wrote: »Lol I have a box of them sitting right by me and ate 4 yesterday (which is a lot for my 1450cal maintanance). Ate so far 2 today and looking into eating more. Damn they are so tasty! And it is impossible to have just one!
Now....stooooppppppp.....or I'm going to have to go buy a box of them.2 -
One day? You'll probably just get a tummy ache.
But if you do it every day, then yeah you might get diabetes.0 -
courtneyfabulous wrote: »One day? You'll probably just get a tummy ache.
But if you do it every day, then yeah you might get diabetes.
No. Sugar does not cause diabetes.
http://www.stopdiabetes.com/get-the-facts/myths-and-facts.html?referrer=https://www.google.com/16 -
@linlinjay lol I love them too. I only buy the little pack with 3 once in a while when I see them for the same reason, very hard not to eat them all!1
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Aaron_K123 wrote: »
Something tells me you haven't tried coccaine then.
Lol Ik right?!?!5 -
Well, if you had eaten 14, you would have been fine, but you had to cross the line. Diabetes for you!
Seriously, I love those gooey balls of hazelnut heaven. I also only buy them in packs of three because I still have difficulties moderating certain things. I have worked with many people who have actual addictions, so no, not the same as cocaine.20 -
nutmegoreo wrote: »Well, if you had eaten 14, you would have been fine, but you had to cross the line. Diabetes for you!
Seriously, I love those gooey balls of hazelnut heaven. I also only buy them in packs of three because I still have difficulties moderating certain things. I have worked with many people who have actual addictions, so no, not the same as cocaine.
Just sayin'38 -
Alatariel75 wrote: »nutmegoreo wrote: »Well, if you had eaten 14, you would have been fine, but you had to cross the line. Diabetes for you!
Seriously, I love those gooey balls of hazelnut heaven. I also only buy them in packs of three because I still have difficulties moderating certain things. I have worked with many people who have actual addictions, so no, not the same as cocaine.
Just sayin'
Holy *babysloth*
I would certainly take those over cocaine, but only because I have no interest in the drug. *drool*14 -
I JUST ATE LIKE 15 FERRERO ROCHES CHOCOLATES! Ik that one day of really bad eating wont affect ur whole weightloss journey just like one day of healthy eating wont make you lose weight but seriously will i get diabetes or something, this is literally more addictive than cocaine. Sorry if this post is stupid but i can't make myself be in control around food!
This makes me sad
That the entire world has filled with so much stupid made up stories and derpitude that anyone anywhere can believe that diabetes is caused by sugar
That's not how it works
Diabetes is a medical condition, a result of a body's inability to regulate insulin. One of the factors in developing type 2 diabetes can be being overweight. Sugar is mixed with fat and carbs to make highly palatable, highly calorific, cheap foods that are easy to binge on...eating too many calories over time will make you put on weight. Being fat does not mean diabetes, it just increases your risk.
Don't panic cos you ate poor quality, cheap chocolates ...there's 73 calories in 1 ... you just ate 1053 calories which you could have used on other foods
Log it, move on
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Hate to say this... It won't make me popular by any means... The latest studies are showing that it appears that indeed, sugar is likely causative of diabetes. Stay tuned for more, I'll bet we'll all be eating those words ( sugar doesn't cause diabetes).4
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Hate to say this... It won't make me popular by any means... The latest studies are showing that it appears that indeed, sugar is likely causative of diabetes. Stay tuned for more, I'll bet we'll all be eating those words ( sugar doesn't cause diabetes).
Link the studies that prove a causation
Not a correlation10 -
Hate to say this... It won't make me popular by any means... The latest studies are showing that it appears that indeed, sugar is likely causative of diabetes. Stay tuned for more, I'll bet we'll all be eating those words ( sugar doesn't cause diabetes).
Link the studies that prove a causation
Not a correlation
And not rat studies, please. People are not rats.4 -
I did read something about regular sugar beverage intake in overweight people increaseing risk TBH but didn't know the theory had any form of peer reviewed support yet2
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Op, you need to relax. That kind of panicking over one occasion where you ate more than you meant to is unhealthy, and if you obsess over "control" you are setting yourself up to binge. None of us has perfect control around food or anything else, we are not meant to. Log it and move on.4
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Alatariel75 wrote: »nutmegoreo wrote: »Well, if you had eaten 14, you would have been fine, but you had to cross the line. Diabetes for you!
Seriously, I love those gooey balls of hazelnut heaven. I also only buy them in packs of three because I still have difficulties moderating certain things. I have worked with many people who have actual addictions, so no, not the same as cocaine.
Just sayin'
Um, yes please and thank you.
You can get little packs of three or four Ferreros here in the UK now, so I don't need to buy a whole dang box to scratch that itch.
OP, chill. Did you enjoy the chocolate? Have you logged those calories so you can see exactly what you did? If yes then move on. Life happens.
Personally had two donuts for breakfast. No regrets. (Though I do feel a little sickly so maybe a wee small spark of regret).8 -
I did read something about regular sugar beverage intake in overweight people increaseing risk TBH but didn't know the theory had any form of peer reviewed support yet
It seems to me that preaching that there is absolutely no causation when we see a correlation is a bit reckless. There is a big difference between something being unproven and being false and there are a lot of grey areas in this world where would probably be wise to exercise a little caution.8 -
You could still create a deficit for the day as that is only 1100 calories from chocolate.2
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Oooooooh Those are so good! I agree with the others. One day will not ruin you, so I hope you enjoyed those and move on. 0
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Alatariel75 wrote: »nutmegoreo wrote: »Well, if you had eaten 14, you would have been fine, but you had to cross the line. Diabetes for you!
Seriously, I love those gooey balls of hazelnut heaven. I also only buy them in packs of three because I still have difficulties moderating certain things. I have worked with many people who have actual addictions, so no, not the same as cocaine.
Just sayin'
You don't happen to have a recipe for those do you? Asking for a friend...14 -
smotheredincheese wrote: »Alatariel75 wrote: »nutmegoreo wrote: »Well, if you had eaten 14, you would have been fine, but you had to cross the line. Diabetes for you!
Seriously, I love those gooey balls of hazelnut heaven. I also only buy them in packs of three because I still have difficulties moderating certain things. I have worked with many people who have actual addictions, so no, not the same as cocaine.
Just sayin'
You don't happen to have a recipe for those do you? Asking for a friend...
Thanks.....friend..... 11
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