SweatsOnSunday wrote: »
Down 3.5 lbs for the month, which I will take. The run this morning just hurt. I wasn't in the mood for it, but I knew I'd be glad I did it when I was back. And I am. The snow started to come down in my last mile and I am burrowing in for the day. How's everyone's Sunday?
Craig_King_1967 wrote: »
So another work week begins, worst time for shift workers when your Monday morning is everyone else's Friday night. Driving in seeing all the happy faces going the other way towards a weekend..
Still mustn't grumble as at least I get 3 nights of relative peace and quiet, just roll on Monday morning when I get to return the favour to all the people starting their week
jenniferinfl wrote: »
Hey all, I'm back again, though, I think last time I was serious about this I was in the younger group.. lol
Anyhow, I've done a lot of half starts over the last nearly 10 years I've been on MFP. I believe the most I've lost is 30 lbs. I'm back at my original setpoint, the weight I was at age 14. I lost it all at age 17 and kept it off over a decade, but, then lost my way and haven't managed it again.
The good thing is that I finally know what I will actually do and what I won't do. I KNOW I won't go to a gym. I bought myself some equipment for home and put it right in the livingroom where I can shame myself into using it during a movie.
I know that I hate meal planning and I'm also terrible at it, so, I'm paying a subscription for someone to plan it for me. I don't mind cooking, but, hate planning and shopping, so PlateJoy and Instacart are doing the heavy lifting this time around.
I know myself enough to know that I despise the same meals over and over which gets me craving anything else, so, that should help. I pretty much do my best if I don't have to spend any time thinking about it. So, fingers crossed that this will be the time that works.
At least, even if I don't lose any weight, biking 10 miles and eating a ton of veg should help my health anyways. I've been lucky and despite needing to lose 100+ lbs still have decent labwork, but, I know I'm likely on borrowed time with all that.. lol
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