Done with it!

Not my food choices, I'm happy with what I am doing, I'm done with reading these forums.

I'm done with reading comments from super well muscled young men (looking at the picture - may or may not be you) telling me, a 55 year old, overweight, intelligent, pre-diabetic woman that it is all CICO.
Every post which mentions an alternative diet choice is promptly and efficiently, put down with a comment such as "why cut it out?" "It's all a matter of CICO" .

Choosing an eating plan is sometimes way more than a choice to cut out certain things, it may be the thing that saves people's lives, makes them feel better (physically or psychologically), or may be advice from someone medically trained.

There is nothing "wrong" with trying a low carb diet, it may or may not be right for you. Try low fat, try just eating less of everything. Just try until you find what works for you.

Ultimately, yes it boils down to CICO, but they way people get to that is their own business and they are here because they are looking for advice on the choice they have made. It is not inherently unhealthy to eat paleo, nor low carb, nor low fat, it is definitely unhealthy to remain overweight.

Just give people a bit of a break and try encouraging their decision to help themselves by losing the weight, not always putting down the way they choose to do it.
«1345678

Replies

  • Sara1791
    Sara1791 Posts: 760 Member
    I want to know where these well muscled young men are, I deserve a birthday treat.............
    Happy birthday! I wish I knew how to do gif type things but still...
  • SymbolismNZ
    SymbolismNZ Posts: 190 Member
    Meh, Wellness vs Weight Loss vs Muscle Building.

    All three different things, and mostly when you see people highlight the "You can have anything you want so long as it fits your calories" or the "Don't bother eating your calories back after exercise" routine, you realise wellness isn't what they're after.
  • Marmitegeoff
    Marmitegeoff Posts: 373 Member
    I want to know where these well muscled young men are, I deserve a birthday treat.............

    Right here.


    in my dreams

  • Marmitegeoff
    Marmitegeoff Posts: 373 Member
    Oh and Happy Birthday
  • dizzysarah
    dizzysarah Posts: 34 Member
    I agree with what you're saying but try not to get wound up over what people say, maybe it's best you are done if you can't tolerate people's opinions or advice. I don't mean to sound harsh I just mean that if you're so wound up it's probably best for you if you stop reading. Best of luck
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    cityruss wrote: »
    DEBOO7 wrote: »
    I totally agree with what you're saying and will recount something I encountered just this week.
    A discussion thread was posted by a person who felt they were a sugar addict. I made a comment with just a few sentences about perhaps starting out easy by removing common complex carbs, eating more above ground than low ground veggies and for fruit perhaps berries or rockmelon. Not once did I mention that I myself follow a LCHF way of eating. My view is that people will either take something from the comments or not.. it is their choice.
    Well.... ping goes my inbox.
    A member PM'd me about my comment and saying 'clueless about loosing weight, huh', my response was that perhaps their opinion should be posted on the thread rather than being sent as a PM. That resulted in name calling.
    Couple of things about this,
    a) If I were just starting out this type of behaviour would likely have been enough to scare me off... however I've lost 83lbs with only 7lb to go... think I know after nearly 3 years what works for me
    b) what gives anyone the right to go on a personal attack because they hold a contrary view?
    We're mostly all here for the same reason... to lose weight, get healthy, share ideas and opinions and look for support.

    Personal attacks and name calling are wrong, and should be reported and dealt with.

    Open forthright debate between adults is perfectly fine and a healthy endeavour.

    How do you report PMs?
  • Machka9
    Machka9 Posts: 25,606 Member
    Long winter?
This discussion has been closed.