WOMEN AGES 50+ FOR MAY 2017
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GloworminWA wrote: »
There are many I think of and miss. Hope they are all doing well. ((( hugs))) for you dear Gloria. Hope your load lightens. .
Janetr okc0 -
Happy belated Birthday PIP!
Margaret1 -
Kelly, A gratitude list is a good tool in dealing with any negativity. Meditation is another tool that has served me well. Also, personal inventory....take stock of the things you want to do that DH is opposed to--is there merit in what he says, have you taken on too much, listen with an open mind in case you can learn something. Then just be like the clock in the thunderstorm and keep on ticking. Thank him for his concern and suggestions and keep on preparing. Also vent with us and not with him.
Barbie5 -
Kelly, A gratitude list is a good tool in dealing with any negativity. Meditation is another tool that has served me well. Also, personal inventory....take stock of the things you want to do that DH is opposed to--is there merit in what he says, have you taken on too much, listen with an open mind in case you can learn something. Then just be like the clock in the thunderstorm and keep on ticking. Thank him for his concern and suggestions and keep on preparing. Also vent with us and not with him.
Barbie
Very, very wise, Barbie. I found that's the best way for me to deal with my DH's negativity and depression. And strangely, I catch him using that strategy on me...
Lanette
SW WA State4 -
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Hi all!
KJ - I split up with my first husband because we were not bringing each other joy. We were dragging each other down. For me life was too short to be rowing against the tide. It took us several years of therapy to come to that, difficult, mutual conclusion. We parted as friends and have both made great new lives with people who complement us. I had a few lonely and difficult few years on my own, but it was the best thing I ever did. With my DH we have our moments (!!) but mostly we bring each other joy and our life is infinitely better with the presence of the other. We buoy each other up.
I would think that some marital therapy is in order and he needs to hear how much his mood affects you. Maybe not this weekend though! :laugh:
I'm like you in that I cherish a deadline to make me do things. I am by nature a procrastinator. People coming round is the best motivator for me.
DH is going to pick up our new car tomorrow. He's been on the phone organising recalcitrant insurance companies to get their act together. Negotiated a BIG discount. He's really good at this.
Much love, Heather UK xxxxxxx5 -
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Machka: I'm so happy that your test results brought good news and the feeling of relief. Yay!!!
Gloria: Thanks for mentioning Terri. We haven't heard from her in a very long while. I think she was posting to us from work and she had to stop. I hope things are going okay. :flowerforyou:
Kate UK: The yellow shirt is certainly eye catching. Your DH would fit right in wearing it in Eugene, OR. That is an Oregon Duck color. The other is green.
NYKaren: Enjoy your DC getaway.
KJ: I have two suggestions for effective anti-depression tactics. The first is Vitamin D3, also known as the sunshine vitamin. I take capsules year round, more in winter and slightly less in summer. The second suggestion is exercise. Moving more increases optimism. If I could only get my own DH to do that. :grumble: These are both long term strategies and not instant fixes. I also like Barbie's advice. Good luck!
Pip: Love the family photo. Is there one with you in it, too?
I have yoga this morning and plan on a dog walk, too. My poor dog had to get shots to comply with licensing requirements and also for his own sake. He got one in each hip and is clearly sore. Perhaps a walk will help ease away the pain. I have yoga today, but I may be able to squeeze a short walk in before I go, and then another after I get home from the gym. If I was sore from shots that is what I'd probably do for myself. I would also take aspirin. I wonder if we have any baby aspirin around.
Katla in beautiful NW Oregon
"So many of us believe in perfection, which ruins everything else, because the perfect is not only the enemy of the good; it's also the enemy of the realistic, the possible and the fun."
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Kelly so many insightful comments from others! Barbie's advice was super wise about self care. I will just add from my own experience with my DH, that the more positive I stay, the less his pessimism brings me down. Also my dh's point of view is just another way of looking at things, and there is no harm at looking at things from another perspective as long as you keep being true to yourself. You are an excellent "flipper" as we all know, but it is exhausting staying positive and proactive. Sometimes my husband's very different temperament feels like the yin to my yang, other times its just jarring and dissonant. We're in a bit of a low point right now, hoping a get away will improve things.
NYKAREN
4 -
Hugs my ladies!!
One of you mentioned comedians, and I had ta tell you that I did live with comedians in the early 1980's! I wasn't even legal (21), to go to to the open mic nights at a certain bar in north Portland, but I went anyway! One comedian ( wannabe), thought I was a scout because I attended often, and knew a lot about the business! Haha! I learned to juggle from my one comedian room mate, he would start his routine juggling apples and taking bites out of them. Really messy! Anyway, I think those years shaped my outlook on life, and why I look at life like I do. Living with two working comedians, is like living in a reality sitcom! It was like living on the set of "Three's Company"... If that show was comprised of a nerdy guy, a shy girl (me), and an overbearing (yet loveable) larger than life lady!
Have a great weekend y'all!
Becca5 -
Many of us are between 65 and death, i.e. old. My friend sent me this excellent list for aging . . . and I have to agree it's good advice to follow. I'm particularly interested in tune with #19.
1. It’s time to use the money you saved up. Use it and enjoy it. Don’t just keep it for those who may have no notion of the sacrifices you made to get it. Remember there is nothing more dangerous than a son or daughter-in-law with big ideas for your hard-earned capital. Warning: This is also a bad time for investments, even if it seems wonderful or fool-proof. They only bring problems and worries. This is a time for you to enjoy some peace and quiet.
2. Stop worrying about the financial situation of your children and grandchildren, and don’t feel bad spending your money on yourself. You’ve taken care of them for many years, and you’ve taught them what you could. You gave them an education, food, shelter and support. The responsibility is now theirs to earn their own money.
3. Keep a healthy life, without great physical effort. Do moderate exercise (like walking every day), eat well and get your sleep. It’s easy to become sick, and it gets harder to remain healthy. That is why you need to keep yourself in good shape and be aware of your medical and physical needs. Keep in touch with your doctor, do tests even when you’re feeling well. Stay informed.
4. Always buy the best, most beautiful items for your significant other. The key goal is to enjoy your money with your partner. One day one of you will miss the other, and the money will not provide any comfort then, enjoy it together.
5. Don’t stress over the little things. You’ve already overcome so much in your life. You have good memories and bad ones, but the important thing is the present. Don’t let the past drag you down and don’t let the future frighten you. Feel good in the now. Small issues will soon be forgotten.
6. Regardless of age, always keep love alive. Love your partner, love life, love your family, love your neighbor and remember: “A man is not old as long as he has intelligence and affection.”
7. Be proud, both inside and out. Don’t stop going to your hair salon or barber, do your nails, go to the dermatologist and the dentist, keep your perfumes and creams well stocked. When you are well-maintained on the outside, it seeps in, making you feel proud and strong.
8. Don’t lose sight of fashion trends for your age, but keep your own sense of style. There’s nothing worse than an older person trying to wear the current fashion among youngsters. You’ve developed your own sense of what looks good on you – keep it and be proud of it. It’s part of who you are.
9. ALWAYS stay up-to-date. Read newspapers, watch the news. Go online and read what people are saying. Make sure you have an active email account and try to use some of those social networks. You’ll be surprised what old friends you’ll meet. Keeping in touch with what is going on and with the people you know is important at any age.
10. Respect the younger generation and their opinions. They may not have the same ideals as you, but they are the future, and will take the world in their direction. Give advice, not criticism, and try to remind them that yesterday’s wisdom still applies today.
11. Never use the phrase: “In my time.” Your time is now. As long as you’re alive, you are part of this time. You may have been younger, but you are still you now, having fun and enjoying life.
12. Some people embrace their golden years, while others become bitter and surly. Life is too short to waste your days on the latter. Spend your time with positive, cheerful people, it’ll rub off on you and your days will seem that much better. Spending your time with bitter people will make you older and harder to be around.
13. Do not surrender to the temptation of living with your children or grandchildren (if you have a financial choice, that is). Sure, being surrounded by family sounds great, but we all need our privacy. They need theirs and you need yours. If you’ve lost your partner (our deepest condolences), then find a person to move in with you and help out. Even then, do so only if you feel you really need the help or do not want to live alone.
14. Don’t abandon your hobbies. If you don’t have any, make new ones. You can travel, hike, cook, read, and dance. You can adopt a cat or a dog, grow a garden, play cards, checkers, chess, dominoes, golf. You can paint, volunteer or just collect certain items. Find something you like and spend some real time having fun with it.
15. Even if you don’t feel like it, try to accept invitations. Baptisms, graduations, birthdays, weddings, conferences. Try to go. Get out of the house, meet people you haven’t seen in a while, experience something new (or something old). But don’t get upset when you’re not invited. Some events are limited by resources, and not everyone can be hosted. The important thing is to leave the house from time to time. Go to museums, go walk through a field. Get out there.
16. Be a conversationalist. Talk less and listen more. Some people go on and on about the past, not caring if their listeners are really interested. That’s a great way of reducing their desire to speak with you. Listen first and answer questions, but don’t go off into long stories unless asked to. Speak in courteous tones and try not to complain or criticize too much unless you really need to. Try to accept situations as they are. Everyone is going through the same things, and people have a low tolerance for hearing complaints. Always find some good things to say as well.
17. Pain and discomfort go hand in hand with getting older. Try not to dwell on them but accept them as a part of the cycle of life we’re all going through. Try to minimize them in your mind. They are not who you are, they are something that life added to you. If they become your entire focus, you lose sight of the person you used to be.
18. If you’ve been offended by someone – forgive them. If you’ve offended someone - apologize. Don’t drag around resentment with you. It only serves to make you sad and bitter. It doesn’t matter who was right. Someone once said: “Holding a grudge is like taking poison and expecting the other person to die.” Don’t take that poison. Forgive, forget and move on with your life.
19. If you have a strong belief, savor it. But don’t waste your time trying to convince others. They will make their own choices no matter what you tell them, and it will only bring you frustration. Live your faith and set an example. Live true to your beliefs and let that memory sway them.
20. Laugh. Laugh A LOT. Laugh at everything. Remember, you are one of the lucky ones. You managed to have a life, a long one. Many never get to this age, never get to experience a full life. But you did. So what’s not to laugh about? Find the humor in your situation.
21. Take no notice of what others say about you and even less notice of what they might be thinking. They’ll do it anyway, and you should have pride in yourself and what you’ve achieved. Let them talk and don’t worry. They have no idea about your history, your memories and the life you’ve lived so far. There’s still much to be written, so get busy writing and don’t waste time thinking about what others might think. Now is the time to be at rest, at peace and as happy as you can be!
Lenora9 -
LENORA - love the aging list, we should all try to live by most of this advice.
Kate UK2 -
Lenora - Love your list!!!
Becca - Thank you for keeping us laughing!
Heather - I have a start of French Tarragon I'm going to pot up shortly - the slugs got to my nice plant from last year. Thankfully our local nursery gets in a dozen little plants each year, and not that expensive. Love your fuschia and self watering pot.
Penny - I will savor the photos of you and the snow this weekend - looks like 90 here on Monday.
Katla - you are a sweetie for taking flowers to the graves. I think this Monday, when the cleaner comes, I'll spend a little time at a pioneer cemetery our friends maintain, then perhaps head to some thrift stores to find a cheap gardening shirt with pockets and/or an old sturdy wooden chair to put in the potting shed. The one I have now is a little wobbly. Was going to work at one of the MG Demo gardens...but might wait on that until it's cooler later in the week.
I'm in taking a quick break from gardening. So thankful I only worked in town on Tuesday... DH and I have gotten so much done around here these past few days before the hot weather this weekend.
Later my friends!
Lanette
Sunny SW WA State2 -
Lanette - I had no luck finding French tarragon. I have only ever found it once. Neither could I find small Rosemary, thyme or sage. There were all kinds of fancy, ornamental varieties, but I want the boring, culinary kind. Wrong time of year I guess. We are taking out some of our raised beds, so I need new plants as our old ones are much too big to move.
I did sow sorrel, arugula, curly parsley and flat leaved parsley. The cilantro and dill have self sown.
Love Heather UK xxxxxxx2 -
KJ I try not to feed negativity so I walk away or change the subject unless I really need to engage in the subject. In those moments I try and it is not always easy, to remember all the things I love and appreciate about my DH that at times I can cut him some slack.
Worked out at the gym early this morning, ate well and feel great!
Sarah, Ontario.3 -
Took the deep water class today. Before the class went to give the Humane Society my aluminum but the container to put it in wasn't there! After exercise went to the Salvation Army (you never know what you'll find), stopped at Dollar General for a toy that was on sale, got gas, then Aldi. Came home and helped Vince cut the grass. Tonight we have a baseball game to go to with the Newcomers. I already have my "Pocketbook" packed -- a veggie burger on a whole wheat round, carrots, tomatoes, a clementine and some Just Peas
The plan for tomorrow is to do the "6 Weeks to a 6 Pack" DVD that I just got. We shall see how it is....
Joyce - when we first got Loki he was only a few weeks old. He had the loudest "purrer" I've ever heard. Unfortunately, that went away. The way we introduced the cats to him was we had him in the back bedroom (we had a litter box and food in the bathroom adjoining the bedroom) and one-by-one we brought the other cats into the room and let them sniff each other. We took them out when they seemed to have had enough. Little by little, the time they spent together extended. Good luck to you!
katla - glad the glasses worked so well. Isn't it amazing?
Kate - great job sewing. Well, look on the bright side, whenever your dh wears the shirt, you won't lose him in a crowd!!!!
Just talked to Jess. Told her that I was getting my food to take with me since I really don't care for greasy hamburgers and chili swimming in grease. She said "ma, you know it's OK to take a day off once in a while". I don't mind taking a day off, but I also know that I won't feel good at all and I don't want that to happen. So I'm taking my own food
KJ - congrats to your son on the promotion
Carol - these robes are something that I believe the girls will be wearing when they get their makeup done. To me, it's an expense that you really don't need, but that's just me. I need to keep after Vince to do things. Sometimes I think he does it mainly to shut me up. But I'm still waiting for him to put the quarter round in my exercise room. Well, it's only been going on 4 years right now. I got rid of the filing cabinet in the garage that's been there for 10 years only because I did the work. Now Vince needs to go thru the papers to see what we need to keep. I may start going thru them since there are some papers we don't need -- like receipts for getting the lawn cut in our old house
Lenora - loved your list, but one thing...if you use all your money today, what happens if you become an invalid and have to pay for a nursing home or someplace like that?
Michele in NC
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Well, mixed blessings... the Big Giant House deal fell through. I still don't know why I went slightly crazy and convinced my husband to put in that bid. Not sure why it drew me so. But HUD countered at more than twice as much as we bid, so we took the out the universe offered us and simply said no, we wouldn't counter. That was part of the decision we made this weekend that I spoke of earlier. If we were able to withdraw, we would, so we did. With the warehouse still unsold, we don't have the cash reserves to do what that wonderful old house needs. So, one potential weight off our potential plate.
And the roller coaster is chick-a-chick-a-chicking up the next incline... just clinging on to the safety bar. As we have for the last year.
Love y'all,
Lisa in West Texas
4 -
Beeeautiful day. You know what I'm doing!
Becca!2 -
Heather: We have a number of garden centers that have veggies as well as ornamentals. If you have checked the ones in your area and not found what you want, I wonder whether there are specialty plant nurseries nearby that would have things you want. You can probably order seeds. It is slow but flexible and practical. :flowerforyou:
Becca: Don't forget your sunscreen. :devil:
I just planted a row of royal burgundy bush beans. I hope the seeds germinate & thrive. In a week or two I'll plant another row. I'm putting them where I've traditionally planted my cherry tomato. I didn't want one this year because it gets to be overwhelming. It grows huge and I can't keep up with all the tomatoes. I made the change for the fun of it.
Katla in beautiful NW Oregon
"The greatest weapon against stress is our ability to choose one thought over another." - William James
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Missed so much but I have been reading.
Happy Birthday Pip. Love the puppies picture.
Penny - awesome pictures of your wonderful area. We are so hot and humid here and you said below freezing. Hard to imagine we live on the same planet.
I am trying to get myself back on track with eating and posting but somewhere along the way lost my momentum. I went to water aerobics this morning at our outdoor pool and water was so cold. Still not warm!!!
Welcome to all the new ladies. Seems like there is another Texas girl but I forgot the name, could it be Ann?
SueBDew in TX3 -
Dana, I loved Cheyenne, WY when I stopped there on a cross country trip About 20 (wow has it been that Lon) years ago. A friend and I stopped for the night and couldn't get a room because the asphalt convention was in town, in July! I very nice young man at one of the hotels did find one for us in a run down motel. Better than nothing when you are hundreds of miles away from civilization. Had the most fantastic steak dinner. Bought an authentic cowboy hat to commemorate the visit, i smile every time I see it.
Enjoy your visit. Safe travels.
Chris in MA3 -
Kate in the U.K., you made that?! Wow are you talented!
Chris in MA1 -
Nice day, nothing planned for the weekend but possibly a little shopping with DD. We will finish cleaning up the gazebo area and probably eat out there for Memorial Day.
Katla - Glad the new glasses are now working well.
Penny - Gorgeous pictures.
Becca - Don't sunburn. Have you ever considered being a laughter yoga instructor? I think you would make a good one. I took laughter yoga classes a few years ago and really enjoyed it.
Joyce - Hope the kitties continue to adjust.
Everyone have a wonderful weekend, Sue in WA1 -
Michele – While that is a ‘good point’; I try not to ‘fret’ over it. We’ve got all our bills paid, so really the only thing we have to pay for is mortgage, utilities, phone, car, gas, and groceries. We decided to ‘cash’ in some of our retirement [my inheritance] and live off our SSI and my retirement. We call the money that Louis takes out of his business, our ‘fluff’ money and we have an Emergency fund. I guess in a way our DOS and DDnL#1’s bankruptcy brought to mind how things can get pared down and live within our means. They were going to have ‘more’ spendable income that we did. I told my DOS that I would no longer pay towards ‘tuition’ and that the 3 years of ‘property taxes’ we have paid for them would need to be paid back. Basically, I will ‘forgive’ the debt by what I was paying for ‘tuition’ each month. He agreed to do it; and, our DYS paid the final $2500 still owing on the FASFA loan when he went off to college. I hope that ‘good genes’ will be for both of us. They’ll just have to sell the land if they can’t pay for me to be in a nursing home, otherwise. Same for Louis … but, each of us had parents that lived well into their 80’s as well as grandparents and aunts and uncles. We have Medicare and other health insurance. I don’t want to live with my children, healthy or otherwise. DYS is more likely to help with finances that DOS; but, DOS will check on us, daily if necessary. But, it is my belief that we don’t ‘know’ what the future might bring … today is the present we have received and be thankful for. It isn’t like we have ZERO money … we have money we can get to immediately and other money that is invested. Paying off bills that had ‘high’ interest rates was like saving a $600 a month. When you look at the bills, they show how long it will take you to pay them off if you only pay the minimum; and, we always paid more. We agree that we will no long use ‘credit cards’, especially ‘bank credit cards’; because it is the ‘interest’ you are paying that they are making their money on; they don’t want you to pay them off monthly. Some still charge interest on the month you carry a balance. We sat down and, for maybe the first time in our marriage, made out a budget that covers everything that we might even ‘consider’ spending. If Louis could no longer work, and that is a possibility with a job that is psychically taxing as painting house is, then that money will go away and I would like to think we ‘could’ live off our SSIs and my Retirement.
I think about my parents, as well as my in-laws, who did not have any retirement and they made it. They had insurance and that was it. We have a stand of timber that 'if' times really got rough, we could clear-cut it; but, don't want to. We've thinned it twice and probably won't cut it in our lifetimes. Our grandparents had a totally different life-style. I’m sure it is not for everyone. I have a medical condition that could easily mean ‘long-term care’; but, as long as I take my medication and it continues working for me – that is great in my opinion. Louis is 75 and he works a psychically taxing job; but, he is also a “Type-A’ personality. He is always doing something. I wonder, at times, if he is ‘mowing the grass’ just to sit on it with his earplugs and not a worry in the world. Sure, I’d love to travel. My oldest sister and her husband are always going somewhere. Usually with friends. I have a HS friend who is in a ‘committed’ relationship and she’s been places with him that she never ‘dreamed’ of going. She is always posting pictures on these faraway places and it is almost like I am along with them. We have lunch together 4x a year and they tell us all about it. Not in a bragging way, her S/O is really a very humble man.
I guess I just don’t worry about a lot of things. As for you, you have a very active life; I’d like to have ½ as much energy and places to go ‘for fun’ as you seem to have in your community; but, we live ‘out in the country’; but, the ‘peace and quiet and unhurried time’ is special.
Louis had Madison’s boyfriend’s Dad come over and look at the porch. Finally! I can see it being finished and I am so excited that ‘if I knew how to line dance’ I’d be doing it. Does hopping around count as dancing? When I started buying plants and putting them out there, I think he realized just how important (to me) that it was to have it finished. I’ve been opening the French doors to it from the bedroom and in the afternoon he comes in and makes a remark about the doors being open. In the mornings, it is a lot cooler out there than it is inside. In the afternoon the thermostat is set of 75 and I am comfortable. I’ve enjoyed just going out there in the mornings and reading. I have got to get him to look at the rocker (metal furniture) we bought several years ago and show him what I ‘think’ will ‘fix it’. I might have to do it myself and if so, I will. But, that is just me … I can do things that need to be ‘fixed’ if I have to. It’s nice when he does it for me. I think the only thing that upsets me is when he talks about ‘if he had been smart he would have gotten a 15 year mortgage, that way the house would be paid for’. Well, it isn’t, so stop talking about being stupid … we did what we had to do; and, I refinanced it one day without him being in on the decision and the interest rate went to the ‘lowest point’ it has ever been and we knocked off $45,000 right off the bat. I think I surprised him by doing something that he wasn’t in on the decision, although we do talk about ‘big things’ like that. DDnL#2 sent me a book on finances and it prevented us from making a ‘really stupid’ move. But, some of the stuff in the book was geared to younger couples, not ones that are retired or only working because that is his choice.
Lenora0 -
I love my Friday morning dance class. It was smaller than usual, most likely because of the holiday weekend. I was happy to see one student who has been gone in her RV for many months. She and her husband came back to town for a few days and she had him bring her to dance class. She has been dancing in classes in many other states and said nice things to me about how much she missed my teaching compared to teachers in other classes. I don't need compliments to keep me going, but it did feel good.
Lenora, those were great reminders.
Katla, what good news about your glasses
I didn't sleep well last night so I welcomed the opportunity to take a nap this afternoon with the whole family.
Barbie4 -
Yep Katla. I am a smart nudist! My husband is my one and only oil man! Course he swatted my behind as I was lying on the sleeping bag on the deck! That man tsk! tsk!
I have never heard of a laughter yoga teacher?!! I shall research that!
Well I have a small chicken in the oven, gravy, mashed potatoes, dressing and peas with bread. Its like Thanksgiving for chickens! Well this little chicken is probably not to happy, but whatcha gonna do!
Becca3 -
To all my American friends, have a wonderful Memorial Weekend. Take care and stay safe.
Attached is a picture of the lap top quilt i have just finished.
Hugs everyone
Paula Y4 -
Paula Y - the quilt is gorgeous. I love the colors.
Janetr okc
1 -
I really enjoyed the first day of a 4 day weekend. Spent most of the day outside cleaning and enjoying the pool. Scrubbed the tile and grout. I love crepe myrtles and have 6 of them in the small backyard, but they really can put a lot of debris in the pool.
My daughter an granddaughter dropped by for a bit. They didn't stay in the pool long. The water may have felt a little chilly to Madison.
The high was 93 today with a heat advisory for tomorrow. It seems like the temps have stayed in the 80's for longer this year.
No big plans for the rest of weekend. Need to do some yard work and hope to start a new book.
Hope everyone enjoys the weekend.
Cathy, Arlington, TX4
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