WOMEN AGES 50+ FOR MAY 2017
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Lisa love the cake.
Becca gorgeous flowers. They look like stocks to me.
Margaret2 -
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Morning peeps, going out for my morning bday run. Got up to a text from Kirby with this pic . AWWWW
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Happy Birthday PIP!3
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Pip- Happy Birthday! Have a fun day Celebrating!
Mary from Minnesota3 -
Stronglift Rest Day
Kettlebell Swing
Goblet squats-6X5X 35
Russian kettle bell swing-32X10X 35
40lbs loss by May 27 Challenge
30 push-ups
May Move Your *kitten* Challenge
We will be traveling most of the morning into the afternoon. We're heading to Duluth's North shore and will be getting a lot of walking in tonight!
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Pip Happy Birthday, enjoy!!!
Janetr okc2 -
Barbie from beautiful NW Washington
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drkatiebug wrote: »The Breast Health Center called me today. The radiologist did not like my Mammogram and wants to do another plus a possible ultrasound. This is set for June 2. Now we wait. I've gone through this once before, and it was nothing, but it was scary.
I've been down this road several times. The waiting is so nerve racking. Hang in there!
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Oouuufff! It's HOT here! We got to the garden centre and decided on this standard fuchsia to add a bit of bright colour. Around it we have put a petunia and some violas. They will, look lovely when they have spread out a bit. I think it all makes a statement.
Going to sow my seeds tomorrow - I'm just about knackered!
Happy birthday Pip!!!!! :drinker:
Love Heather UK xxxxxxx
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Becca: "Grin through grim" is an excellent motto. You are a vey insightful woman.
Gloria: Thinking is hard work. (((HUGS)))
Machka: Congratulations on the benign lab results! Great news!!!
Heather: Happy plant shopping. I grew tarragon last year and used it to make Tarragon Vinegar, which I have never tried. That is on the try it soon list.
Today we go to the cemetery with flowerers for my mom & dad, and aunties. I hope we get a nice quiet window through Portland traffic both coming and going. We hope to leave in about half an hour. Right now I'm having a tummy upset and hope that is done with soon.
Katla in beautiful NW Oregon
"The greatest weapon against stress is our ability to choose one thought over another." - William James
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Too much rain!1
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afternoon ladies~ left the house at 5:30 am, and wanted to get to my DFIL for breakfast.. so I grocery shopped early and got there in time to feed him..
had them put stuff in the freezer while i was feeding him, came home and put everything away and then sat down with a cup of tea.
would love a nap ,we shall see.3 -
NY Karen ... yep, music theory is his nemesis ... he claims, that as the program is new (just accredited last year), many of the professors are new and while they're great musicians, they're not necessarily great teachers. Another professor, for example, subbed for the theory class ... night and day difference. He'll have to figure it out.1
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Machka ... glad the results were benign1
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Happy dance for Machka!1
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Happy Birthday Pip enjoy your day!! I love the pups!! So cute!!
Machka So glad your results were negative!! Happy happy happy!!
Heather I love your fushia! When I was a little kid, I used to pop them before they opened. My mom would be so mad! LOL!!
Dana
Layover in Dallas. 83*f.
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Happy birthday Pip!
Katiebug - Hang in there.
Machka - So glad for your results.
Katla - Best wishes for an easy trip.
Doing well here. It is sunny and I am hoping to get the front pasture sprayed this afternoon. Will buy groceries first.
Everyone take care, Sue in WA4 -
Good day ladies -
Skipped my workout today and slept. Sooooo needed it. I work later today so enjoying my "breakfast" now and plan to get busy on the front coat closet soon. Glad I made the decision to sleep in. Yesterday spent 2 hours waiting on new brakes at our mechanics. Even though I took my book, I was so restless to be stuck there. So spoiled to be able to do what I want whenever I want. I guess that is what tired me out so. Hah!
Pip - Happy birthday! Love the picture of your fur babies! I hope you are enjoying your time in California.
Machka - So happy you got good results!
Katie - Praying for a good outcome for you.
Barbie - Glad Jake is working through things so well.
Thinking of all of you today.
TNToni4 -
Ann in TN Welcome to the group!!
Katla Thanks! 62 days and 15 lbs is something great!!
Dana in Arkansas1 -
Happy Birthday to PIP! Love the picture! Kirby is a sweetie!
Katie- That happened to me this past winter. It is nerve-wracking; but usually nothing to worry about. Stay calm!
Machka - So happy to hear the results!
Heather- Love the fushia! I have never seen it potted in that way. I always see them in hanging baskets and that is how I get mine. Mine will attract a lot of hummingbirds. Do you get hummingbirds with your flowers?
Dana- safe travels!
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Machka ~ Happy for you!1
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KJ - Yes, I think a standard form is quite unusual, but we wanted something impressive as it's the only thing we're having on our patio this year. (I got fed up with watering all the pots) It's in the special pot we bought which should keep it watered for longer - up to 10 days- when we go on holiday. If you look carefully you can see the water gauge sticking up. Hopefully my cleaner will just have to refill the reservoir once. At the moment we have to water it in the normal way until the roots get down to the special substrate. It's on wheels so if we have a high wind I can imagine it ending up in the opposite corner! I have bought two of those glass globe waterers for the fuchsia in the front.
We don't get humming birds in Britain as it's too cold in the winter. I would love to have them!!! We have a lot of tiny red spiders on the patio so I hope they don't attack it. I have some spray in the garage if needed.
My new blood pressure machine arrived today and my blood pressure was 139 over 83. As I was very agitated by trying to work out how to use it, that's not too bad. I take 10 mgs Amlodipine a day and I'm usually somewhere around there.
Great news Machka! :drinker:
Lots of love, Heather UK xxxxxxx
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GloworminWA wrote: »Becca what are those things you post when you're just zipping by? they look like upside down screws to me. Busy cleaning and thinking.
⚓⚓⚓⚓⚓these??
They are Navy anchors!! Heehee!2 -
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Today's main exercise was a short mountain hike with "the girls", the deacon, the editor, the goldsmith, and me. The weather was great: clear blue skies, a few degrees below freezing, and not much wind. We chose a relatively gentle slope up above the airport, far enough away from overhanging snowdrifts that we would be safe from avalanches. The deacon was our official polar bear guard and carried the rifle.
Our destination was the second peak from the left. The first peak is part of the same ridge, but you can't climb straight up there because the rock face is nearly vertical and all the rocks are frost-shattered and loose. In the distance you can see some of the overhanging drifts we needed to avoid.
Here we've come to the top and are enjoying the view to the north, out over Isfjorden. The airport with its single runway is clearly visible on the near shore. The entry to the Global Seed Vault is between us and the airport but is invisible because of the curve of the slope. The mountains in the distance are between 20 and 30 miles away. So, yes, we've got really clear air here!
Turning east we could see the northern end of my town Longyearbyen and Adventdalen ("Advent Valley") beyond. The quay at the left is the one Heather's ship docked at almost a year ago now.
We walked a total of about 2 miles with a vertical difference of about 1000 ft. I'm pretty exhausted, but mainly because we got so much fresh air and ultraviolet radiation!
/Penny, enjoying life at the North Pole9 -
Pip,
Machka, happy dance for your good test results
Katie, thinking of you as you wait for your next test results.
to everyone new. Please come back and join the conversation.
It's a beautiful day but I'll be spending the afternoon indoors practicing dances for the line dance performance at the County Fair. The next few days promise to be even nicer so Jake and I will have time to get going on our front yard project.
Barbie4
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