June Fitness Challenges

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  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 19 butt lift/plank done- whew, that plank had to be split up again. I rest in a downward dog, then reposition. Still counts, as far as I'm concerned. Yeah to all that are "kicking" their butts and sticking to it. Almost 2/3 done with the month. Summer's almost here...where did spring go?
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 20 done- butt lift/plank rest day. I think I might do the balance challenge in July- those pistol squats look ridiculously hard though! Slow and steady wins the race, right?
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    @SheilaCali you are doing awesome. Keep fighting through it. I have been having a hard time trying to get motivated back into doing these challenges because I've been slacking overall. I hope to get back at them come July. Keep up the great work!!
  • SheilaCali
    SheilaCali Posts: 737 Member
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    lbenson2006, I feel ya. I feel like I'm slacking, but I've been working out harder and harder this year until my body quit on me 2 weeks ago. An extra TOM this month did it, and my back has been weak these weeks. It's as if the rug's been pulled out- ouch! I'm glad I started the challenge, as otherwise I might not be doing much of any structured exercise. The most structure I have in my life right now is eating dessert everyday. Not the best, but I did start another challenge 4 days ago that has me doing pushups and other goodies. Just gonna coast for a while and enjoy the view... B)
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 21 butt lift/plank done. Wow, just 9 days left. Let's finish strong people!
  • krea4
    krea4 Posts: 1,814 Member
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    Day 6: Waist Trainer, 20 x bridge & 45s plank ✅
    Day 7:Waist Trainer, 20 x bridge & 50s plank ✅
    Day 8:Waist Trainer, 20 x bridge ✅
    Day 9:Waist Trainer, 20 x bridge & 55s plank ✅
    Day 10: Rest aka way too busy and forgot
    Day 11:Waist Trainer, 20 x bridge & 55s plank
    Day 12:Waist Trainer, 20 x bridge & 30s plank ✅
    Day 13:Waist Trainer, 20 x bridge ✅
    Day 14:Waist Trainer, 20 x bridge ✅
    Day 15:Waist Trainer, 20 x bridge ✅
    Day 16:Waist Trainer, 20 x bridge ✅
    Day 17:Waist Trainer, 20 x bridge✅
    Day 18:Waist Trainer, 20 x bridge & 30s plank✅
  • GrandmaJackie
    GrandmaJackie Posts: 36,065 Member
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    GrandmaJackie wrote: »
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9 Rest (not scheduled but much needed)
    Day 10: Butt Lift / Waist Trainer ✅
    Day 11: Butt Lift / Waist Trainer ✅
    Day 12: Butt Lift / Waist Trainer ✅
    Day 13: Butt Lift / Waist Trainer ✅
    Day 14: Butt Lift / Waist Trainer ✅
    Day 15: Butt Lift / Waist Trainer ✅
    Day 16: Butt Lift / Waist Trainer ✅
    Day 17: Butt Lift / Waist Trainer ✅
    Day 18: Butt Lift / Waist Trainer ✅
    Day 19: Butt Lift / Waist Trainer ✅
    Day 20: Butt Lift / Waist Trainer ✅
    Day 21: Butt Lift / Waist Trainer ✅
    Day 22 Rest
    Day 23
    Day 24
    Day 25
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 22 butt lift/plank done. Winding down the month, let's get it finished!
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 23 butt lift/plank complete. Just one more week and we're done! :p
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Yeah, Day 24 butt lift/plank done. I got the plank done with one small break. Not bad. Keep strong!
  • krea4
    krea4 Posts: 1,814 Member
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    This month had been really busy for me so I am behind but still trying
    Day 19:Waist Trainer, 40 x bridge & 40s plank✅
  • SheilaCali
    SheilaCali Posts: 737 Member
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    krea4 wrote: »
    This month had been really busy for me so I am behind but still trying
    Day 19:Waist Trainer, 40 x bridge & 40s plank✅
    That's all right, just do what you can. Don't push yourself too hard like me and be sidelined by injury. It's a challenge, so it's just a source of motivation. You're doing more than if you didn't join the challenge, so it's a win. No guilt or shame here, just good vibes coming from CA!

  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 25 butt lift/plank done. Off of plank today, but did a "mini"- 30 seconds for extra credit. Yeah, I'm that kind of girl. Can't believe June is almost over, wow.
  • Skipper111
    Skipper111 Posts: 392 Member
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    So gutted to have missed this month! Iv had a bit of a manic month and have totally let my fitness slide
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
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    Glad to see you back @Skipper111! I've been skipping and hope to be back at these in July! Been watching the threads though!
  • GrandmaJackie
    GrandmaJackie Posts: 36,065 Member
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    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9 Rest (not scheduled but much needed)
    Day 10: Butt Lift / Waist Trainer ✅
    Day 11: Butt Lift / Waist Trainer ✅
    Day 12: Butt Lift / Waist Trainer ✅
    Day 13: Butt Lift / Waist Trainer ✅
    Day 14: Butt Lift / Waist Trainer ✅
    Day 15: Butt Lift / Waist Trainer ✅
    Day 16: Butt Lift / Waist Trainer ✅
    Day 17: Butt Lift / Waist Trainer ✅
    Day 18: Butt Lift / Waist Trainer ✅
    Day 19: Butt Lift / Waist Trainer ✅
    Day 20: Butt Lift / Waist Trainer ✅
    Day 21: Butt Lift / Waist Trainer ✅
    Day 22: Rest
    Day 23: Butt Lift / Waist Trainer ✅
    Day 24: Butt Lift / Waist Trainer ✅
    Day 25
    Day 26
    Day 27
    Day 28
    Day 29
    Day 30
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Skipper111 wrote: »
    So gutted to have missed this month! Iv had a bit of a manic month and have totally let my fitness slide


    MISSED YOU & YOUR POSITIVE VIBES! See you in July <3


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    lbenson2006 wrote: »
    Glad to see you back @Skipper111! I've been skipping and hope to be back at these in July! Been watching the threads though!


    We can't do this well without you two. You both help keep us motivated. Thank goodness for @SheilaCali stepping up <3


  • krea4
    krea4 Posts: 1,814 Member
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    Day 20:Waist Trainer, 30 x bridge & 50s plank✅
  • Skipper111
    Skipper111 Posts: 392 Member
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    MiamiSeoul wrote: »
    lbenson2006 wrote: »
    Glad to see you back @Skipper111! I've been skipping and hope to be back at these in July! Been watching the threads though!


    We can't do this well without you two. You both help keep us motivated. Thank goodness for @SheilaCali stepping up <3


    Bless you guys! I have missed you both terribly!

    100% back to being focused, cannot wait!

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