June Fitness Challenges

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  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    Get ready for July!


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    http://community.myfitnesspal.com/en/discussion/10570805/july-fitness-challenges/p1?new=1


  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    @BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul
    @cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
    @Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 26 butt lift/plank done. 4 days to go and counting....
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 27 butt lift/plank done. The 30 second plank today was easier-win!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    SheilaCali wrote: »
    Day 27 butt lift/plank done. The 30 second plank today was easier-win!


    I'm waiting to see which ones you're going to work on next month. I think I'm going to try to jump back in, as long as the dizziness doesn't stop me.

  • krea4
    krea4 Posts: 1,814 Member
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    Day 21:Waist Trainer, 30 x bridge & 60s plank✅

  • krea4
    krea4 Posts: 1,814 Member
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    I love..... eagle abs
    I hate....60s plank

    What about you guys?
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    krea4 wrote: »
    I love..... eagle abs
    I hate....60s plank

    What about you guys?


    Planks are sooo good for the body. I have yet to break three minutes, but I made two minutes 59 seconds ONCE!

  • SheilaCali
    SheilaCali Posts: 737 Member
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    Eagle abs look cute, plank- not so cute. I think I'll try the waist challenge sometime. Butt lift/plank Day 28 done. I'm holding my planks on straight arms, so I guess I'm a wuss. To plank 2 minutes with ease would be incredible. I think my longest was maybe 80 seconds? I'm having to relax for a couple seconds in down dog (sometimes more than once) to get the whole time done. My tummy/core is still pretty weak, but every little bit helps. 2 days left, with a BIG finish! Let's do that 2 minutes nonstop!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    edited June 2017
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    Winding down another successful month. As I shared, July 1st marks one year that I've been serious about getting my body back. I will post pictures then.

    Thanks everyone for sharing the ride. Thanks for the troopers who never quit. I hope to see you all in July. It works; really, that thing about not quitting REALLY WORKS.

    Enjoy the last day of June tomorrow. Keep working toward becoming a happier, healthier, better version of yourselves! I love my Fit-Family <3


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    @BABetter1 @awestbrook89 @wagnerpe123 @NickiR3d @yvonnecrosby2464 @sjansing @KareninLux @bluelilac102 @88marley88 @BecciWilson82 @lelliott1992 @mcmeghan66 @thenananator @dkginger @moreo1 @jodilynnsanders5104 @olabren @saraht4392 @klove808 @sharondjs @TheresASkinnyGirlInsideMeeee @Redola @cbiggs440 @jcubedatund @simmonsmaricia @ListenSunnie @mckonnen @ladyreva78 @Dhathri @lookinglass127 @Jacquitheelder @ytesfay @gojaqs @Divya365 @Naija82 @BJerzy @szeleny12 @Spears1354 @am_change @michi2576 @arla4744 @SammeeBoud @Timothyh27 @lbenson2006 @sescobar74 @lorilouroo @leciafe @Ptricia99 @RicaDelRey @RGuerrero1 @tinacuso @dnique03 @megangibson2002 @rodeoaddict1977 @DebbieNeedham1 @KarenSmith196511 @EmmaMcwhinnie @bethompson91 @nyeusiqueen @elisabel @valeriasuarez9523 @agirlgoneprimal @southerngirllostinqueens @tiffanycones20 @cassevans @amylw1996 @yoda37 @Topsking2010 @asrai50 @nthesadl @RetiredAndLovingIt @FinkQui11 @Odessak17 @energyseeker @Kimmylaviol @smithjazmin93 @CranstonJ2016 @rieson @kauai56 @Queenie_O @Charm110 @hope4dcb @Trnava @kingaeillia3613 @Yvariel @sg122 @jmjr_cassetto @Loriebick @bobbylou23 @SimplyEee @ShelahAzariah @lslcav @slaysisters1704 @NolesFan427 @Candygames @nicholemurphy87 @skinnyislandgurl @calliebaker395 @amandafalade @acellic @juliannetryon @fejiofor @ashleydc_lc @leahk80 @BigBal00 @uebermensch03 @Cashley12 @cleve24 @Forest91 @new1eaf @gremlinreb @Skipper111 @MissEESmith @byrd107 @hoyagirl03 @sheenbrennan72 @DSwales11 @gawworthington @maicap22 @fitonlytruth @jibeirish @shellielarranaga5297 @beautybeginshere @BeLLe_60 @debz126 @heyghoge @allycat923 @Etherlily1 @smiles6428 @Jaymie @oliviakay83 @lsabeIIe @HealthylivingTIG @jojoboxing @ziamohammed80 @kenziberry @rachelr1116 @sarah_travers @adejournee @holley75 @CaeTroi @inunekorei @sandradeangeloscala @bulldog0405 @ceridavies1991 @sdphil90 @slimcharm17 @GrandmaJackie @b3achy @Bellipong @alipsie19 @akmomof7 @Marney25 @mommy2ajs @2CABetterMe @Mrs_Hewi @joans1976q @135terry @lakechasmith @Defabul @si_nyc_fit4life @nehaad88 @Nicole122516 @Shoebacha1 @Vickety87 @Serqita @OWDad @donns @letme1 @scdavies1 @Fallfrenzy @tdbernrd @rynthae @jpc12 @stella7x7 @lynnmarquita83 @khox81 @newstart7788 @amanorr @vae0033 @adriennebaileyy @jmacaroni @marianlyn @Brans34 @2016summerfun @aamaria88 @pendennis @tuffgirl19 @Lipstick_chick1960 @choudharysheetal2410 @MyweightlossAngela @dbynum0029 @jamaciag @Nikki12610 @Fordtown @brittnotshy @katilynmcintire @Lamis_Moawad @kaylaament @jilcol2001 @phoenixkatt @janmc512 @Just_Kisha @tloliphant @JulieCooper2012 @melissaallen24 @laurarowbs @BuoyantSoul @cpanus @jennibabie87 @cforsyth617 @sheresmith @tina26pt2 @chloe_weir @aemsley05 @balfey @transformationbutterfly327 @BrittGetsFit383 @cherbear0617 @withgoditspossible7 @dusti454 @PrettyandFocused @MissMaggieMuffin @SparkleBunny_93 @Minion72 @mamba @CynoO @SweetSassyJen @respect2animals
    @Tiff404512 @werobins2 @Calli1616 @JamaicanSensation @MelPat26 @cheerypie2017 @irshema @SweatsOnSunday @ragenmg @sweatNsmiles @conatser9 @Janmarie0204 @redphoenix64 @LauraInTheWater @shally06  @Elizamyers2016



  • SheilaCali
    SheilaCali Posts: 737 Member
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    I receive those good vibes, thanks Miami! Day 29 butt lift/plank done. One day left, sniffle...
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    I've been slacking a lot lately, this is a great challenge I need to commit to this and myself
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    mrsjas2000 wrote: »
    I've been slacking a lot lately, this is a great challenge I need to commit to this and myself


    See you in July.

    Progress not perfection.

  • GrandmaJackie
    GrandmaJackie Posts: 36,064 Member
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    GrandmaJackie wrote: »
    Butt Lift and Waist Trainer Challenges

    Day 1: Butt Lift / Waist Trainer ✅
    Day 2: Butt Lift / Waist Trainer ✅
    Day 3: Butt Lift / Waist Trainer ✅
    Day 4: Butt Lift / Waist Trainer ✅
    Day 5: Butt Lift / Waist Trainer ✅
    Day 6: Butt Lift / Waist Trainer ✅
    Day 7: Butt Lift / Waist Trainer ✅
    Day 8: Butt Lift / Waist Trainer ✅
    Day 9 Rest (not scheduled but much needed)
    Day 10: Butt Lift / Waist Trainer ✅
    Day 11: Butt Lift / Waist Trainer ✅
    Day 12: Butt Lift / Waist Trainer ✅
    Day 13: Butt Lift / Waist Trainer ✅
    Day 14: Butt Lift / Waist Trainer ✅
    Day 15: Butt Lift / Waist Trainer ✅
    Day 16: Butt Lift / Waist Trainer ✅
    Day 17: Butt Lift / Waist Trainer ✅
    Day 18: Butt Lift / Waist Trainer ✅
    Day 19: Butt Lift / Waist Trainer ✅
    Day 20: Butt Lift / Waist Trainer ✅
    Day 21: Butt Lift / Waist Trainer ✅
    Day 22: Rest
    Day 23: Butt Lift / Waist Trainer ✅
    Day 24: Butt Lift / Waist Trainer ✅
    Day 25: Butt Lift / Waist Trainer ✅
    Day 26: Butt Lift / Waist Trainer ✅
    Day 27: Butt Lift / Waist Trainer ✅
    Day 28: Butt Lift / Waist Trainer ✅
    Day 29: Butt Lift / Waist Trainer ✅
    Day 30
  • SheilaCali
    SheilaCali Posts: 737 Member
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    Day 30 butt lift/plank, and the month...done! It was great to travel down the road for a while with you people. Have a great July and keep taking care of yourself! <3<3<3
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
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    SheilaCali wrote: »
    Day 30 butt lift/plank, and the month...done! It was great to travel down the road for a while with you people. Have a great July and keep taking care of yourself! <3<3<3


    It's great having you! Rock your weekend!

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