WOMEN AGES 50 + FOR NOVEMBER 2017
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Machka: I hope the decision to go to work turns out well for you after your dental surgery. Sometimes having things to do is a great distraction from discomfort. :flowerforyou:
Sue: It is good that the dermatologist took out the whole growth, even though it involved more cutting than you expected. I hope your healing goes very well.
Becca: Your white bean soup looks great. DH loves bean soup although I'm not much of a bean lover. They are difficult for me to digest. :ohwell:
Rita: Hi backatcha! :flowerforyou:
Sue in WA: I love "soup weather" and the soup that goes with it.
(((Meg)))
I am going to the local chapter of Oregon Equestrian Trails meeting this evening. It is the annual banquet for the group. I baked a cake to take along. This is a pumpkin-cake & I got the recipe from Paula Deen. She cuts it into bars but I'm taking it in the pan I baked it in. I hope I get plenty of takers. I'm thinking about precutting it in the pan & taking some sort of spatula to get the pieces out. This was a big hit at our family Thanksgiving celebration last year.
Katla in beautiful NW Oregon
Tibetan proverb: "The secret to living well and long is: Eat half, walk double, laugh triple and love without measure..."
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And yes I sang that to you all...
Becca
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Yvonne - I made the English Muffin from a recipe I found online. Only took a couple of minutes. I have a Corningwsre dish - 4 inch square. I melted a tablespoon of butter in the microwave. Added 3 Tablespoons of almond flour, 1/2 tablespoon of coconut flour, 1/2 teaspoon of baking soda, a pinch of salt, and an egg. Mixed it all together. Let it sit s few seconds to thicken uo. Then microwaved it for 90 seconds. Let it cool a little. Split it and toasted it in my toaster. While it was toasting I used the same 4 inch dish and added scrambled egg and chopped sausage patty. Cooked a minute. Flipped, added shredded cheese and cooked another 30 seconds.
I've made a few of these "muffins" to store in the fridge and toast as needed. Then I can use them as sandwich buns too.
This low carb Muffin has 7g carbs and 3.5g fiber. The original Thomas English Muffin has 25g carbs and 1g fiber. The difference in carbs/fiber is worth making my own.
--Ginger in Texas
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Barbiecat - I got the book I asked you to order for me. Thanks!
Lenora1 -
Meg- I have made the pizza crust a couple of times and it is very good! We're waiting until tomorrow to have it because we are having my sister and her husband over for lunch. I'm glad that you have a friend from the support group.
Mary from Arizona1 -
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well MVP is messing with at least the mobile version I can no longer find community on there..
have a load of stuff to do on my day off.... I figured it would be a tad chilly in the condo as i had the heat turned to 65 , and it is pleasantly comfortable....
just got home from work a few minutes ago...3 -
They finally posted the video ad my son was in: https://www.facebook.com/buildpiper/videos/1882508955110424/ He's at 1:25. They are all such cute kids!
Felicia
Willamette Valley, Oregon3 -
Possibly the worst part of going to work yesterday (and today too) was the bus ride in. The vibration of the bus on rough roads wasn't appreciated!!
I napped for 2.5 hours after I got home last night, and then had a good night's sleep, so I do feel some better this morning.
The area is still pretty sore, but I guess that is to be expected.
I'm also experiencing DOMS in my lower back from being so tense during the 1.5 hours of the extraction.
M in Oz2 -
GRITSandSLUTS wrote: »Barbiecat - I got the book I asked you to order for me. Thanks!
Lenora
Thanks for letting me know. I hope it is useful.0 -
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Hi. I'm new to this group. Turning 62 this month. My daughter got married in September and when I saw the wedding photos I realize how unhappy I am about my weight.
I need some accountability partners to motivate me.
Thanks
Barbara7 -
barbarablakesnelling wrote: »Hi. I'm new to this group. Turning 62 this month. My daughter got married in September and when I saw the wedding photos I realize how unhappy I am about my weight.
I need some accountability partners to motivate me.
Thanks
Barbara
Welcome. I found this thread at age 62 when I was sick and tired of my weight. The women on this thread encouraged and supported me and shared their stories with me. If you come to this thread every day and join the conversation, you will find the accountability partners you seek.
Barbie from NW Washington3 -
Good Wed morn.I only skimmed the last pages of Oct,was a super busy/stressful month.Love the pictures,so many beautiful children & lovely views.Thanks to all for sharing.Have a couple pictures to share,if I remember how.
SIL is doing well thru chemo,tho his taste has changed & has very little appetite.His Drs say he is doing well.
I noticed DH’s skin had a very light yellow cast to it & insisted he call the Dr.That led to emerg,to testing for 3 days
& diagnosed with gall bladder disease ,with recommend of surgery.
He then had 3 days at home.
The surgery went on & on with estimated 60-90 minutes turned into 3 &1/2 hrs.
Surgeon came out,said it was way more complicated than expected &
Not done yet.He had well over 100 stones ,with bile duct full of them.
I had to sign for a diff surgeon to put a camera thru mouth to put balloon in the duct,
inflate and push them out of duct.Both surgeons said have the procedure now,rather
rather than 2nd surgery in a few days.
DD&SIL were with us from 5am till 8 pm,with NC DD Calling often.So thankful for the great Drs & nurses.The out patient
turned into 5 days in hospital & came home late Monday.They were just being watchful due to age...in 70’s,
but he is doing fine with my nursing care. Lol ..has Dr appt tomor.
We are gonna make it thru!
Sorry to be so long winded! Pat
Hoping for a speedy recovery. ((Hugs))1 -
Too tired tonight to post much.
((Hugs)) to all that need one.
ATA girl to all those who have lost or reached a goal.
Love all the pics.
I love teddy bears too.
Didn’t weight today as I couldn’t face the scale. Still eating and not tracking. Got to get turned around and headed in the right direction soon.
Tomorrow is a new day to start again. Send me good thoughts for a better day. I need them.
So thankful for each and every one of you!5 -
stats for the day:
bike ride hm 2 gym- 8.06min, 145mhr, 11.1amph. 1.5mi= 87c
apple watch- 65c
0 RUNNER- 50min, 39al, 10ah, 108ac, 9.53min mi, 120ahr, 143mhr, 5.06mi= 391c
apple watch- 413c
bike ride gym 2 dome- 6.18min, 13.9amph, 129mhr, 1.4mi= 69c
appple watch- 43c
ride bike puy 2 sumn sta- 16.25min, 145mhr, 11.1amph, 3mi= 163c
apple watch- 113c
JOG sta 2 wk- 5.07min, 150mhr, 10.01min mi, .5mi= 68c
apple watch- 50c
jog wk 2 sta- , 5.42min, 11.05min mi, 153mhr, .5mi = 68c
apple watch- 53c
ride dome 2 hm- 19.05min, 8amph, 166mhr, 2.5mi = 218c
apple watch- 150c
total cal 10643 -
Did Bob Harper's Ultimate Cardio DVD. The plan for tomorrow is to do Cathe Legs with Weights and Barre DVD.
Rye - how far away is it to your SIL's?
Had the Newcomer general meeting. The speaker next month will be this lady who is a survivor of the Miracle on the Hudson, only we won't be here to see her talk. Boo... We'll be driving to VA to go see TSO. However, the gal who is arranging it is going to have a showing of the movie "Sully". We volunteered our house to have it. So did one other couple. We figure we can handle 8 people including Vince and myself.
NYKaren - how long do you think the stuffing will need to be in the oven after we get there? It's just me, but I can't go someplace empty handed. It will be all cooked.
Lisa - do you leave the door open at night, too? I'm not surprised that you haven't gained anything since leaving Texas. You've been pretty busy
Pat - I'm sorry your DH had to go thru all that. How wonderful that your family was so supportive!
Carol - I doubt I can bake the stuffing after I arrive since we probably won't be leaving until around 9:30-10 (Loki needs his med). By the time we get up there it'll probably be around 6 or 7. The stuffing probably takes at least 45 minutes to an hour to bake. That'll probably be too late. But thanks for the suggestion. I usually do freeze the desserts and other things I take up to Jess' for thanksgiving and let them thaw in the car on the way up. If I was making the stuffing for Jess, I could probably bake it at her place since we'll be there already. But not this time. Well, maybe we won't be going to their house after all.
Wondering if someone bought the house across the street from us. It looks like someone moved in yesterday. Vince didn't see any activity, maybe they work. Guess we'll see tonight. I'll probably take something over there, maybe next week. To be honest, I'm a curious one. But I also want them to feel welcome and to be know that they can call us if they need us.
KJ - How terrible that you may have to bring Joaquim with you <snicker>. Colorful snot...interesting. I'm with you, I always called them "helicopters" too!
Got 2 pairs of pants in the mail that I ordered from Belk. I wasn't sure if a 6 Short would be too small for me, but they fit OK.
Vicki - your post about quilts reminded me that I have from MIL what was probably going to be the top of a quilt. It's all hand quilted. Only problem is that it must have been made for either a single or maybe a double bed. I only have queen and king size beds. I wonder how it'll look if I somehow put material on the sides to make it bigger?
Meg - I've made the pizza crust pizza. I thought it was quite good
Katla - The lady who passed away (her hubby was the guy we took to ceramics Mon) had this recipe which I will probably make for the people across the street
Felicia - what an adorable son you have
Barbara - welcome! We're here to stand behind you all the way
Michele in NC
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Whelp. I was about to make lunch today when I first decided to give my kitties some dental treats. All good except I didn’t close the kitchen cabinet all the way and the door swung open and as I stood up BLAM! Smack in the head. I must have been some sight on the floor, clutching my head surrounded by cats pigging out on their treats!
Head pounding, I layed listlessly on the couch until work time. I forgot all about eating. I didn’t have much appetite when I got home so today became an unexpected Fast day.
I’m fine, there is a BIG lump/gash on the top of my head, but I just wore a hat today, lol. I don’t think I want to go swimming tomorrow tho.
It is early, but bed is looking attractive so I’ll say goodnight!
Rye3 -
MACHKA ~ Beautiful scenery.
ALISON ~ Glad you had fun. 65th reunion....WOW!
RVing ~ When we were first married, my in-laws towed their air stream through downtown NY City. Can you imagine what that must have been like.
LISA ~ Loved reading your blog.
Went to the urgent care this AM and found out why I was in so much pain on my right side. Figured I must have shingles when the area started blistering up. Dr. said it was a classic case of shingles and prescribed valtrex.
Hope it does the job.
Our renter came by and said the dryer had gone out, so that is a new expense. So glad we are blessed and can take care of it.
Carol in GA
Sorry about the shingles. My mother got those a time or two and they were quite painful. I hope you will be feeling better soon.
M in Oz
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janetr7476 wrote: »Thx for the congrats on the marathon, I'm very proud of kirby. I could have ran a lot quicker, but it wasn't about me, I was just running with him to support him. Yogi and Halle would b a cute pair for sure. Tomorrow we start out to work. Riding to the gym in the dark and coming home in the dark
Yucko for riding to or from work in the dark!!! I was telling my husband the other day of Kirby's story and after all he went thru he ran another marathon. He's certainly quite an example to the rest of us and a helluva trooper. Congrats to both of you.
Janetr OKC
Thx, a lady we were talking to said that I should tell his story to runners world magazine. I just might
Pip - for those of us new here, what is Kirby's story? Has he recovered from and injury or illness?
Lanette
SW WA State
A quick story is, hubby and I are year round bicycle riders. One day on his way home, he was hit by a car, hit the windshield, flew 30-35 feet. Spent 17 days in the hospital. 4 days before that he had ran that same marathon in about 4hrs 20 min. Had to slowly learn to run again. The following year, we did that marathon and his legs gave out, and he couldn't run after about 12 mikes or so, he had to walk the rest of the way. We finished it but it was 5hrs and almost 40 min. This year his goal was to beat his last years time and run without walking any of it. He met both goals9 -
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Whelp. I was about to make lunch today when I first decided to give my kitties some dental treats. All good except I didn’t close the kitchen cabinet all the way and the door swung open and as I stood up BLAM! Smack in the head. I must have been some sight on the floor, clutching my head surrounded by cats pigging out on their treats!
Head pounding, I layed listlessly on the couch until work time. I forgot all about eating. I didn’t have much appetite when I got home so today became an unexpected Fast day.
I’m fine, there is a BIG lump/gash on the top of my head, but I just wore a hat today, lol. I don’t think I want to go swimming tomorrow tho.
It is early, but bed is looking attractive so I’ll say goodnight!
Rye
You should probably get checked for concussion!
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Too tired tonight to post much.
((Hugs)) to all that need one.
ATA girl to all those who have lost or reached a goal.
Love all the pics.
I love teddy bears too.
Didn’t weight today as I couldn’t face the scale. Still eating and not tracking. Got to get turned around and headed in the right direction soon.
Tomorrow is a new day to start again. Send me good thoughts for a better day. I need them.
So thankful for each and every one of you!
Terry, sending you heaps and heaps of good thots. You know you CAN DO THIS. Brings to mind Barbie's quote, I have it taped up in a couple places in my house to keep my going "The reason most people fail instead of succeed is that they trade what they want the MOST for what they want at the MOMENT."
You know what you WANT. We gotcha girl.
Janetr OKC2 -
Hi Gals,
Lisa Love your blog!
Meg – glad to see you…
Felicia – taking a teens advice, or looking to them to lead/teach has always helped my relationships with the teens in my life.
Michele - regarding the towels, I set up what I want, words or art work in the computer and then transfer the file to my big embroidery machines, set up the colors and turn it on… no hand embroidery for this gal.
Regarding stuffing, so much of how long it will take to heat up is dependent on how much stuffing but if you put it in a 9x13 pan full I would tent it with foil for 25 min at 350, take the tent off and bake it another 15+ min, testing it as you go.
Allie – great job on keeping the heat under control, I too control my finances with my lack of heat…but it works.
Everything here busy, and I’m tired, headed to bed!
Smiles
Kim from N. California
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Meg, I have been thinking about you and your husband for awhile wonderimg when his time would come. Prayers to all involved. Glad he will have an instant friend and you can have some one drive with you to see him. Take care. You have so much stress right now. Crying is a big relief.
100 gall stones! Yee gads!!!!!!! Hope he is OK. I remember when I was working that was a long time ago! Anyway, those gall stones were something to talk about so the surgeon would always give them to the patient after surgery. Well one time about all the gall stones was as sludge. Back then after surgery the first diet you are on is a clear liquid diet. So this person had some pretty bad eye sight. Pretty much everything on a c,ear liquid diet comes on the tray in a small round container with a lid on it. So did the sludge. So he complained that what he was eating didn't taste good at all. Some one went to check and sure enough he was trying to spoon in that awful sludge. Well there was the time when we had cataract surgeries that you stayed in the hosptial for two day. When you co,e out of surgery, your eye is bandaged up pretty good. The surgeon also have the family the cataract in what looks like what you give your urine specimen in. It had a screw top lid. So this old mad called out and said his meal was real nasty. He had taken off the lid and drank his cataract. Of course it was give to the patient in fermaldenyde! Right after that the policy was changed. We also had the old lady that was kind of sick in her head that ate her thermometer. Yep, it was the old Mercury kind. Now that story got around the hosptial fast! Once housekeeping heard any story it spread like a wild fire. You never knew if it was true or not but I was on the unit that all of these stories happened. Wow, has nursing changed.
Kelly, tell us how many kids have put something up their noses in your day care???
Choir practice was good tonight. We are trying to work on new music while still working on the Christmas cantata. A new guy joined the choir tonight. He's a neat kid, mist graduated from high school and a very polite guy. I'm not sure what his voice is like but I know being in the youth group is very important to him and being a leader is. He says he is a bass and we really need them so we will see if he stays. It's kind of hard to walk into choir practice when we are doing this hard stuff and most of us are getting it pretty well and he doesn't know a thing. Directors policy is that you attend three practices before you sing on a Sunday. That way she knows you are serious and half way know the music. He was put beside two basses that know their music real well. He has the most beautiful long wavy blonde hair. And blue eyes! He has a twin sister. She sang beside me last Wednesday night when the multigenerational choir was practicing and she can't sing at all.
My sis is gong to come over tomorrow and we are going to fill a shoe box for Operation Christmas Child. And we might go shopping or Culvers for iced custard. She hasn't seen Mozart for awhile so I a, anxious to see what she thingks of my little boy. Had my routine hair appointment today and she has a 3 year old dog and 5 month old puppy. They acted just like my two. The puppy just irritating the dickens out of the adult dog.
Pip, saw on tv tonight a story of a group that raises golden retrievers as hug dogs. They take me to areas of disasters. They were there in the small town in Texas just to let people hug them. They looked exactly liked yours. The eyes have so much compassion in them.,
Joyce, Imdiana1 -
Joyce wrote "Choir practice was good tonight. We are trying to work on new music while still working on the Christmas cantata. A new guy joined the choir tonight. He's a neat kid, mist graduated from high school and a very polite guy. I'm not sure what his voice is like but I know being in the youth group is very important to him and being a leader is. He says he is a bass and we really need them so we will see if he stays. It's kind of hard to walk into choir practice when we are doing this hard stuff and most of us are getting it pretty well and he doesn't know a thing. Directors policy is that you attend three practices before you sing on a Sunday. That way she knows you are serious and half way know the music. He was put beside two basses that know their music real well. He has the most beautiful long wavy blonde hair. And blue eyes! He has a twin sister. She sang beside me last Wednesday night when the multigenerational choir was practicing and she can't sing at all."
It says in the Psalms "make a joyful noise onto the Lord". I'm glad He loves to hear my voice even tho I can't carry a tune in a bucket.
Janetr OKC
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Pip: I remember those pictures of Kirby's injuries after he was hit by the car while riding his bike. I also remember you having a fall in Vegas and being laid up for quite a while. You two are admirable for your courage and tenacity. You face adversity and come back stronger than ever. I'm proud to know you.
I went to a meeting of folks who help create and maintain riding trails in our area this evening. It was part dinner, part gab festival, and part fundraiser for creating more places to ride. I bought a hand crafted iron hoof pick and enjoyed talking to friends and meeting new people. It was enjoyable. I plan to use the hoof pick on Arrow's feet. I've been advised by both my DH and my teacher to buy a bareback pad for riding without a saddle. It should give enough cushion to protect me from Arrow's boney back. I need to spend time riding bareback to improve my balance.
Katla in beautiful NW Oregon
Nothing is impossible, the word itself says 'I'm possible'!" -Audrey Hepburn
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Kate UK1
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