WOMEN AGES 50+ FOR JANUARY 2018
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thought I could catch up but it will have to be tomorrow, Made it to pg 118.
Will post tomorrow2 -
Janetr - Great news for Jack. And such a shame about the ring!
Love Heather UK xxxxxxx2 -
Still doing ok on low carb regime, will weigh in tomorrow. Very windy today but need to shop in town.
Will make curry for DH later using left over lamb, not sure what to have myself, may keep it simple and have huge egg salad.
Off to exercise a bit then shower and then brave the weather
Kate UK4 -
I'm sitting at my desk working. If I turn my head left and look out the window, I can see the full moon/blue moon/super moon, which is due to start turning into an eclipsed "blood moon" in about half an hour. The skies are fairly clear.
Lucky me to be able to see this rare phenomenon from the comfort of my chair in the middle of the day!
/Penny, waiting for the blue blood supermoon at the8 -
I'm sitting at my desk working. If I turn my head left and look out the window, I can see the full moon/blue moon/super moon, which is due to start turning into an eclipsed "blood moon" in about half an hour. The skies are fairly clear.
Lucky me to be able to see this rare phenomenon from the comfort of my chair in the middle of the day!
/Penny, waiting for the blue blood supermoon at the
The partial eclipse will start here in about 40 minutes, with the total eclipse beginning in about an hour and 15 minutes.
But unfortunately right at the moment, the moon is under cloud. I'm hoping that clears in the next little bit.
Meanwhile, I'm working on my homework and waiting.
(sorry about the size of this ... )
Machka in Oz
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(((Wendy))), sending good thoughts your daughter’s way. What a hard thing to go through at such a young age.
Joyce, good news from the dr. You must feel so much better.
Penny, how wonderful to be able to see the moon like that . Hope you are taking pictures .
Barbie, so happy that you are safe at home and Jake’s surgery went well.
Had to get up at 4:30 to drop DH off. He is going to NY today for training. I didn’t want to go into work so early so I just came home and will take the day off. Think I’ll try and take some pictures of my jewelry with the new photo light box. If it works, I’ll post some pictures.
Terry very tired in VT5 -
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Wendy, my heart goes out to your daughter, and to you.
Lisa in NC
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Jan 2016: 864.79 km (537.35 miles) = 65 hours 36 min
Jan 2017: 741.9 km (461.0 miles) = 70 hours 3 min
I've had some busy Januaries in the past! Here's hoping I can maintain the tradition!
Jan 1 - 4.9 km walking + running (32 min) + 32.5 km cycling (102 min)
Jan 2 - 4.8 km walking (60 min)
Jan 3 - 2.6 km walking (30 min) + 8.6 km running (65 min)
Jan 4 - 2.9 km walking (36 min) + 15 flights of stairs (12 min)
Jan 5 - 2.6 km walking (30 min) _ 2.2 km running (18 min) + 5 flights of stairs (4 min)
Jan 6 - 0.6 km walking (7.5 min) + 15.8 indoor cycling (50 min) + 10 min weightlifting
Jan 7 - 3.4 km walking (42 min) + 10.7 km running (1:21) + 21.4 km cycling (67 min)
Jan 8 - 8.5 km walking (105 min)
Jan 9 - 6.3 km walking (75 min)
Jan 10 - 10 km walking + 2.8 running (145 min)
Jan 11 - 14.5 km walking (180 min)
Jan 12 - 7.1 km walking (85 min)
Jan 13 - 15.8 km cycling indoors on the trainer (50 min)
Jan 14 - 2.2 km walking + 10 km running (105 min) + 14.25 cycling indoors on the trainer (45 min) **This was my first 10K Event!!**
Jan 15 - 6.6 km walking (80 min)
Jan 16 - 12.5 km walking (155 min)
Jan 17 - 7.2 km walking (90 min) + 14.8 km cycling (46 min)
Jan 18 - 6.2 km walking (77 min)
Jan 19 - 4.4 km walking (55 min)
Jan 20 - 0.6 km walking (7 min) + 39.2 km cycling (123 min)
Jan 21 - 63.7 km cycling (201 min)
Jan 22 - 5 km walking (62 min) + 10 min weights + 4 flights of stairs (3 min)
Jan 23 - 1.8 km walking (22 min) + 11.68 km cycling (36 min) + 5 flights of stairs (4 min)
Jan 24 - 6.2 km walking (77 min) + 10 min weights + 4 flights of stairs (3 min)
Jan 25 - 4.6 km walking (57 min) + 4 flights of stairs (3 min)
Jan 26 - 161.83 km cycling (511 min) **January Century!!**
Jan 27 - 2.5 km walking (31 min)
Jan 28 - 5.5 km walking (68 min) + 14.25 km cycling (45 min)
Jan 29 - 6 km walking (75 min) + 10 min weights
Jan 30 - 5.7 km walking (70 min)
Jan 31 - 5.4 km walking (65 min) + 14 flights of stairs (11 min)
2017 Monthly January
Walking Distance (km): 184.9
Walking Time (min): 2109.3
Cycling Distance (km): 405.3
Cycling Time (min): 1279.9
Stairs Climbed Number: 51.0
Stairs Climbed Time (min): 40.8
Other Distance: 0.0
Other Time: 40.0
Totals
Total Distance (km): 590.2
Total Distance (miles): 366.7
Total Time (min): 3470.0
Total Time (hr): 57:49:59
Not quite what I had hoped. I had hoped for 65-70 hours like the last two Januaries. But I wasn't taking a university course the last two Januaries. That has kind of eaten into my time a bit. So ... 57 hours isn't bad.
Onward to February in just an hour and a half!!
Machka in Oz4 -
Wendy - prayers for your daughter!
Okie2 -
Good morning Ladies!
My January results were great.
1. Lose 6 lbs - Smashed this one thanks to migraines and my intermittent TMJ issue. Oh, and NYE bloat that upped my Jan 1 weight by almost 3 lbs over 12/31 but was worth every single bite I had that night! Total loss 12 lbs.
2. Close all rings every day, DONE
3. Stretch 3X a week, DONE. Most weeks 5 times.
4. Log every bite. DONE, I find this one easy.
Have a great day everyone!!
Okie in the TX Hill Country5 -
I'm sitting at my desk working. If I turn my head left and look out the window, I can see the full moon/blue moon/super moon, which is due to start turning into an eclipsed "blood moon" in about half an hour. The skies are fairly clear.
Lucky me to be able to see this rare phenomenon from the comfort of my chair in the middle of the day!
/Penny, waiting for the blue blood supermoon at the
Are you watching ... it has begun!
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Good morning all! Happy Wednesday!
Wendy- Sending up prayers and good thoughts and vibes for you and your daughter!
Superbluebloodmoon- I love nature. I love to see the moon out when I am outside at night. I don't really care how big, how close, what color or how often (as long as it comes up each night). I think I would be more wowed about it, if I just happened to see it. Somehow, the media's penchant for naming EVERY.SINGLE.COSMIC. or weather event is wearing thin. Personally, now, if I walk out to see the Superbluebloodmoon, I better see Tom Selleck or Mark Wahlberg in it.
Kinda crabby this morning. Need more sleep or more coffee. Coffee will have to do. ttfn xoxoxo KJ (Kelly)5 -
Kelly, I love the moon, too. But where I live, it DOESN'T come up every night. It's like the sun: half the year we see it, half the year we don't. And the reason we don't see the moon in the summer isn't that it's light 24/7, but because it never climbs high enough to get above the horizon.
Machka - There's a pesky mountain in the way right now. I'm confident the moon will reappear as it slides eastward. It is currently just 5° above the horizon. In half an hour it will be one degree higher and above a valley rather than a peak. So I'm hopeful.5 -
Shot from my door step as it went as fully eclipsed as it is going to go. I'm going to go back out now and have a look at the progress ...
Machka in Oz
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Kelly, I love the moon, too. But where I live, it DOESN'T come up every night. It's like the sun: half the year we see it, half the year we don't. And the reason we don't see the moon in the summer isn't that it's light 24/7, but because it never climbs high enough to get above the horizon.
Machka - There's a pesky mountain in the way right now. I'm confident the moon will reappear as it slides eastward. It is currently just 5° above the horizon. In half an hour it will be one degree higher and above a valley rather than a peak. So I'm hopeful.
It has shifted position from when I took the photo above, and is even redder now. So you might get lucky!
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Good morning, Ladies!
It's doubtful the super-duper moon will be viewable in my area of the Pacific NW because of heavy cloud cover, but I will keep watch. Maybe the moon will peek through as I drive into work!
I've thought about goals for this month and because I have a tendency to start with a bang and sizzle out, I will set only 1 goal.
Goal for February
Log ALL food, regardless of how much or what I eat.
I believe that seeing everything I eat in black & white will help me to be more mindful.
Time for work!
Sue
Troutdale, OR4 -
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When I walked the dogs it was hard to tell if I was seeing eclipse or just the moon partly covered by clouds. I pretended that it was the eclipse so I'd enjoy it more. Then the clouds totally covered it.
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Sue - that sounds like a fantastic goal to start out!
Okie2
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