What We're Eating Weekly
Replies
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breakfast: almond milk
lunch: turkey sandwich on sesame bagel with cheese lettuce tomato onion, 2 100 calorie packs of pretzels
dinner: steamed broccoli/cauliflower, turkey wrap
snack: pb&j sandwich, 2 lenny and larry cookies, 1 quest bar, 1 larabar, 2c chocolate cheerios cereal with 1c almond milk2 -
Breakfast: Starbucks croissant and chocolate chip cookie
Lunch: sandwich with Tofurky slices, cheese, and mayo. Baby carrots, and peach/chia snack cup.
Dinner: fake chicken stir-fried with broccoli and green beans, edamame.
If I have room I'll have chocolate milk as a snack tonight, not sure though after that winner breakfast
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Breakfast: Coffee
Lunch/Snacks: some combination of fruit, peanuts, hummus, yogurt, and/or granola. Water.
Dinner: varies, I eat whatever the family eats, just less of it lately. Water and occasionally half a glass of wine.0 -
Breakfast: Dunkin Donuts coffee, 2 2%Cheesestick and a fried egg
Lunch: Cesar salad no croutons with cesar salad
Dinner: 1 cup boiled rice, 1.5c pinto beans, 1 pork chop
Snack: 1 banana, .5 tbs PB might add half a bar of kind bar.
and about 64 oz of water will add more.
So hard to diet. Any suggestions.2 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: Tuna salad wrap with half a cup of tossed greens, 1/2 celery stalk with almond butter
Dinner: Fake chicken and broccoli skillet with gravy over 3/4 cup wild rice. Maybe the last of my bottle of wine depending on how I feel.
Snack: 3/4 cup of Greek yogurt with 1/4 cup chopped mango.
Super filling day and still coming in under my calories!0 -
Today's a bit of a change.
Breakfast: Coco-Roos cereal with chocolate flavored whey protein isolate and kefir with lots of coffee.
Lunch: Large kolache with 2 GSC Tagalongs and lots more coffee.
Dinner: Maybe a pizza. Maybe not. We're planning a movie out night and the 800 calories remaining could be a bucket of popcorn.
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I'm super sick so I'm calling it a no-judgement day.
Breakfast: sourdough English muffin with avocado and goat cheese, sliced heirloom tomato, a little leftover pork, coffee.
Lunch: double cheeseburger and fries from McDonald's (I'm a winner today).
Dinner: was going to be split-pea soup but I think I need to go straight to bed after work... so probably Lunchables, tbh.
Snacks: kona coffee-glazed macadamia nuts.
I'm always kind of embarrassed when I have a day like today, but I guess this is what being human is: sometimes you suck and need some fries.21 -
Breakfast: egg casserole with Veggie bacon and Salsa, orange juice, hot chocolate
Lunch: Hummus sandwich with Peppers, Tomatoes, Spinach and Quorn ham and, another hot chocolate.
Dinner: corn Tortilla wrap with Peppers, onions, Mushrooms, Spinach, Linda McCartney chorizo sausages, Greek Yogurt, and Lettuce.
Dessert: alpen muesli with soy milk.
Drinks: tea with soy throughout the day and at least one black coffee.1 -
I'm such a Hobbit with my meal scheduling.
Breakfast: Fruit chia drink.
Second Breakfast: Chorizo, potato, and cheese breakfast taco.
Elevenses: Freeze-dried fruit and prosciutto-wrapped mozzarella sticks.
Lunch: Huli Huli chicken with rice (leftovers).
Afternoon Snack: Sliced vegetables (carrots, cucumbers, and red bell peppers) with light ranch.
Dinner Cornbread-topped turkey chili (no beans).
I'll have to make sure I move more around the house since work was called off today due to the weather. Thankfully, hubby has already decided we're walking the 2+ mile trek to get tacos for breakfast.11 -
Breakfast: Sweet potato hash with capsicum and spinach, chicken meatballs and a poached egg
Snack: Nectarine and black cherries
Lunch: Salad with lettuce, coleslaw mix, chicken breast, quinoa, cucumber, capsicum, tomatoes and creamy balsamic dressing
Dinner: Steak with grilled zuchinni, capsicums and red onion, and half a cob of corn
Dessert/Snack after long walk: Lemonade popsicle because it's damn hot, and some chocolate almonds, because I'm worth it
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breakfast chia seed overnight oats with acai smoothie
lunch spinach peppers couscous quinoa and tuna
dinner chicken and bacon pesto with spinach, green beans and pepper and courgetti (zoodles) instead of pasta
snacks fruit, peanut butter and cocoa bar, protein shake2 -
I’ll jump in on this thread!!!
Breakfast: Toast with egg, mushroom, cheese. Coffee.
Lunch: Special K 100cal cereal bar, nectarine, plum. An “on the run” lunch today.
Dinner: Honey soy chicken skewers, roast potato, green salad with balsamic dressing.
No snacks today, still had lots of cals left so should have bulked it up a little or added a treat!2 -
Breakfast:
Cinnamon-raisin steel cut oatmeal with pea protein mixed in + my berry beet protein smoothie (made with berries, beets, banana, spinach, pomegranate seeds, hemp protein)
Lunch:
Blueberry-vanilla Belgian waffle + a large empire apple + a serving of unsalted cashews
Dinner:
I'm making a veggie stuffed grilled cheese panini + a small salad + my homemade onion rings + 2 of my chocolate chunk cookies
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Breakfast: Spinach and broccoli omelette with Parmesan cheese, coffee
Lunch: Tuna salad (no mayo) wrap, maybe with baby carrots and hummus depending how full I am
Dinner: Parmesan and pesto salmon, corn and zucchini saute, maybe a roll
Snack: Vanilla greek yogurt with diced mango and chia seeds0 -
Breakfast: big mug of tea
Lunch: bean dip with tortilla chips
Dinner: venison stew (with carrots, parsnips, turnips, sweet potatoes, onions and garlic), salad of baby lettuce and shredded beets with balsamic vinegar, crusty bread and red wine.0 -
Breakfast: Black coffee and Think Thin Protein and Superfruit coconut almond bar
Lunch: A mismash of chicken breast, artichokes, grape tomatoes, spinach, kalamata olives with ricotta cheese and a bowl of 2% Fage yogurt mixed with canned pumpkin, vanilla whey protein powder and pumpkin pie spice
Snack: Peanut butter and banana
Dinner: Stuffed peppers and mashed potatoes
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Breakfast: Old fashioned oats with peanut butter. Coffee
Mid-morning snack: a delicious pastry with scrambled eggs and cheese somehow inside?!
Lunch: Leftovers of sauteed veggie sausage with pinto beans and tomatoes. Plus baby carrots and vanilla Greek yogurt.
Dinner: Homemade pizza!1 -
My usual:
Breakfast: (8am) Tea - no milk or sugar
Snack: (10am-11am) - yogurt & piece of fruit...... or veggies and dip
Lunch (12:30) - can of soup - currently on chicken noodle
Snack: (2pm-3pm)-yogurt & piece of fruit...... or veggies and dip
After that I have a cup of coffee - Skinny Coffee
Dinner is always random.0 -
Still sick with what turns out to be actual influenza, so I have been grazing all day. At various times I've eaten plain French bread with sliced tomatoes on the side, a goat cheese omelette (I rallied briefly after a doctor's appointment) and raw mushrooms, chicken noodle soup, a whole bag of snow peas, and a pizza Lunchable. I have no clear idea of when, exactly, I ate most of these things. I'm going to need a broccoli IV when I'm well again...
ETA: I think I also ate three or four clementines really early this morning, but not entirely sure if that was real or a dream.6 -
Breakfast- Cereal bar and a banana... grabbed it on my way out the door.
Lunch- Salad with deli sliced smoked chicken breast, 2x low-cal crackers with cheese, watermelon.
Snack- Lite fruit yoghurt, cherry tomatoes and cocktail onions.
Dinner- 8x mussels in white wine sauce with chilli, garlic and herbs, steamed vegetables (broccolini, beans, red peppers), a few fries and aioli (stolen of hubbys plate!!!)
Slightly over cals today, but was quite far under yesterday and had a very active day today, climbing ladders! Electricity out all evening so we couldn’t cook dinner, so we went to a restaurant- I chose the healthiest thing on the menu and am pretty comfortable with my choices- at least I didn’t give in to temptation and have something deep-fried and calorie-laden!!!1 -
Breakfast: big mug of tea
Lunch: leftover venison stew
Dinner: Baked salmon and roasted vegetables (cauliflower, carrots, broccoli)0 -
Breakfast: Coffee
Mid-morning: Greek yogurt, protein powder, raspberries
Lunch: Smoked chicken wrap
Dinner: Mongolian BBQ leftovers
Dessert: Blue Bunny Cherrific Cheesecake ice cream0 -
Breakfast: Pretzel roll with tomato-garlic roasted eggplant, refried beans, pickled red onions, pickled jalapenos, shredded lettuce, and chipotle mayo.
Lunch: Refried beans with chopped jalapenos, dill pickle cashews.
Dinner: Chickpea and spinach stew, probably some red wine.4 -
Ended up sleeping in later than anticipated, so no breakfast today!
Lunch: Tuna wrap
Dinner: Balsamic chicken with roasted red potatoes and peas
Snacks: Greek yogurt with mango and chia seeds, carrots and roasted garlic hummus
Dessert: Possibly apple pie or crumble depending if I have time to make it this evening1 -
Breakfast: Millville Protein bar (peanut, dark chocolate & almond)
Lunch (planned): 4oz homemade pulled pork, 2oz romaine with 1.5tbsp Bolthouse Creamy Caesar dressing and croutons (approximately 5 croutons is the serving size, so sad)
Dinner (planned): 4oz ground beef hamburger (no bun) with pickles & ketchup and 4.5oz roasted potatoes
Afternoon snack (planned): 3oz baby carrots with 2tbsp of hummus
After dinner snack (planned): TBD2 -
Today’s intake:
Breakfast: Overslept, so just coffee.
Lunch: Leftover mussels and steamed veges from last night on Vietnamese rice noodles.
Snack: Peach and dry cereal (Weet Bix bites, 45g- dry)
Dinner: Homemade chicken burger and sweet potato fries.
Still have about 200cal, so may have a gingernut (biscuit) after dinner or something like that.
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Breakfast: big mug of tea
Lunch: leftover venison stew
Dinner: Country bean soup, brussel sprouts cooked w chicken sausage0 -
Breakfast: Quiche muffin (Made with eggs, red peppers, broccoli, cheese & cherry tomatoes)
Snack: orange
lunch: Veggie burger (no bun) mixed green salad with peppers, cucumbers, tomatoes and 1/4 chopped avocado
snack: apple
planned dinner: baked salmon & salad
water...water...water
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Breakfast: Coffee, Dave's Killer bread (120g) Avocado (45g), 1/2 cup of Fage full fat with Stevia and 1/2 ts raw honey.
Lunch: 3 slices low fat low sodium bacon, (1/2) banana, (2 cup) spinach, (1/2) cup whole milk, (1/4) cup blueberry blended.
Snack: (1/2 oz) almonds
Dinner: (2 oz) ground turkey (left overs) (1 cup) quinoa, (1/2) cup black beans rinsed well, (2 cup) Steam broccoli.
Desert: (1/2 oz) 85% dark chocolate
2 -
Breakfast: Coffee, can of tuna, cucumber
Lunch: Chicken and veggie stirfry, Fiber1 90 calorie brownie
Snack: Hummus, crackers and apple
Dinner: Salmon and green beans2
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