What We're Eating Weekly
Replies
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Coffee Meal
Mid-day: Mushroom ravioli, cheese stick, apple
Evening: Baked cod with lemon parsley butter sauce, mushroom rice pilaf, roasted broccoli0 -
Breakfast: big mug of tea
Lunch: salmon burger patty, jalapeno cole slaw
Dinner: Unknown - date night1 -
Lunch - chili with avocado and crackers. And pineapple (eaten separately lol)
Dinner- hamburger, scalloped potatoes, green beans, a roll, and corn fritters. oh my I am excited.0 -
Breakfast - oatmeal with melted cheese and salt and pepper
Lunch - chicken quesadilla with salsa, steamed corn, baked lays
Dinner - Pizza Night!
Snacks - whose wheat saltines0 -
Breakfast: Coffee with vanilla protein powder, sweet potato hash and a fried egg
Lunch: Chicken coconut curry and basmati rice
Dinner: Will be homemade pizzas with shrimp, pesto, artichokes, kalamata olives and mozzarella and a glass of chardonnay
Snacks: 2% Fage with honey and fresh blueberries, 5 Hershey's kisses1 -
Breakfast: two egg muffins (bell pepper, red onion, scallion, cilantro), chicken sausage patty, slice of spinach and onion bread
No lunch today.
Dinner: Southwestern Chicken salad from B. Good
Snack: mixed berry Greek yogurt, something else after work0 -
Breakfast: oatmeal with almond milk, grated coconut, lotus-spread, and half an apple.
Snack: almond-coconut yoghurt with granola.
Lunch: chickpea salad with avocado, mixed cabbage lettuce, tomato-basil hummus, half an apple, and corn-crackers.
Snack: a banana and almonds.
Dinner: small salad with beans, hummus, olives and iceberg lettuce.0 -
Breakfast- Coffee with Caramel Almond Milk Creamer. Skyr Key Lime Yogurt
Lunch-1/2 Baked Acorn Squash, baby bell cheese
Snacks-Black Tea w/honey, 1/2 an orange & popcorn
Dinner-Lemon Pepper Chicken Cutlet, Mashed Cauliflower, Steamed Broccoli0 -
Breakfast: Coffee with Italian Sweet Cream creamer
Lunch: Either leftover Shakshuka fish from last night's dinner or a tofu wrap, haven't decided yet
Dinner: I think we're doing dijon baked haddock with brussels and baby red potatos for dinner
Snacks: Triple Zero vanilla greek yogurt with blackberries, cheese stick
Dessert (If room): Either mint chocolate chip ice cream or mint truffle hot chocolate0 -
Breakfast: bowl of Rice Krispies (what, I'm an adult), two clementines, coffee.
Lunch: will be a grilled cheese sandwich, cherry tomatoes, and baby carrots.
Dinner: will be pesto chicken lasagna roll-ups and a side salad.
Snacks: I feel like this is where I always fail to plan! Raw vegetables and hummus if I make it to the store, popcorn or a snack bag of chips if not.0 -
Breakfast: 2 scrambled eggs, mixed blueberries and strawberries, coffee with peppermint mocha creamer
Lunch: Mixed green salad with cucumbers, snap peas and greek yogurt ranch dressing, crackers and cheese and a kirkland protein bar
Snack: Chobani blueberry yogurt and 1 cup grapes
Dinner: Mongolian Beef, Lo Mein noodles and steamed brocolli and carrots
Dessert: 1/3 pint Red velvet Halo Top
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Breakfast: Tomatillo-poblano white beans, spicy seitan biscuit
Lunch: Chickpea-tahini soup with cucumber, red onion, parsley, tomato, and black olives, cucumber-cilantro salad, Skittles.
Dinner: Marinated mushrooms, chipotle beans, Italian salad with butter lettuce, cauliflower, red onion, and olives, probably some white wine.0 -
Breakfast: Black coffee, Think Thin Maple Almond protein bar
Lunch: Leftover stuffed cabbage casserole (recipe from Skinnytaste.com. but I used mix of ground beef and lamb...this was super good!)
Dinner: Salad w/ mixed greens, sockeye salmon, blueberries, feta cheese, walnuts and homemade vinaigrette
Snack: Peanut butter and banana, few Hershey's kisses0 -
breakfast: 2 pieces of toast with tuna spread, coffee with milk
snack: pineapple, almonds
lunch: chicken thigh (cooked without oil, no skin) and vegetables (onion, zucchini, peppers, mushrooms), small glass of red wine
snack: small square of chocolate, piece of light mozzarella cheese
dinner: cottage cheese, 1 medium size banana0 -
Breakfast: Coffee with sweet cream creamer, Smoothie with pineapple, blueberries, kale, Greek yogurt, almond butter
Snack: Boiled Egg
Lunch: Salad with grilled chicken breast, goat cheese, dried cranberries, walnuts, and cranberry orange vinaigrette
Snack: Orange and string cheese (pre-gym), Chocolate protein shake (post-gym)
Dinner: Pan seared salmon, roasted green beans with nutritional yeast0 -
Breakfast: big mug of tea
Lunch: Water
Dinner: Roast turkey, mashed veggies (potatoes, turnips, parsnips), mushroom gravy, broccoli raab0 -
Breakfast: Coffee
Mid-morning: Plain greek yogurt, salted caramel protein powder, Cherry Berry blend frozen berries
Lunch: Venison, couscous, broccoli
Mid-afternoon: Protein bar and Monster Ultra Zero
Dinner: Chicken breast, tortellini, pesto sauce, carrots
Dessert: Sour Patch Kids or popcorn...0 -
Breakfast: cup of light Vanilla yogurt, 25g of Millville protein honey n oats granola mixed in
Lunch: BLT wrap - Fit&Active Flatbread, 2 slices of bacon, a leaf of romaine, 2 slices of tomato, 15g of light mayo with a Frigio turkey stick
Afternoon snack (planned): Honeycrisp apple
Dinner (planned): homemade buffalo chicken stuffed shells
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Breakfast = oatmeal with cheese melted in and salt and pepper
Lunch = sandwich with honey wheat bread, ever roast chicken, and fresh sliced American cheese; Moro blood orange
Dinner = grilled ribeye with some sort of steamed veggies
Snack = not sure yet0 -
Breakfast: decaf green tea with honey
Lunch: B Good Mediterranean Chicken grain bowl
Dinner: 2 egg muggins (bell peppers, red onion, scallion, cilantro) with a mix of roasted red and sweet potatoes
Snacks: chocolate chip cookie, lemon ginger tea with honey, Girl Scout "Thank You" cookie, orange, maybe something else after work0 -
Breakfast: Spinach and mushroom omelette, coffee
Lunch: Tofu wrap with two sticks almond buttered celery
Dinner: Leftover dijon fish with potatoes and brussels
Snacks: Vanilla greek yogurt with blackberries, cheese stick, mint truffle hot chocolate (probably spiked)2 -
Breakfast: mini-bagel with Laughing Cow and a smidge of blackberry jam, two clementines, coffee.
Lunch: chicken soup, raw broccoli & cauliflower with spinach-artichoke hummus.
Dinner: pesto chicken lasagna (made with the broken noodles & leftover filling from last night's rollups), green salad.
Snacks: baby carrots & cucumber slices with spinach-artichoke hummus, popcorn, maybe a fruit cup at work.2 -
Breakfast: Tomatillo-poblano white beans, chipotle beans, marinated mushrooms.
Lunch: Potato & pepper stew, cilantro-cucumber salad, spicy seitan biscuit, dried apricots.
Dinner Buffalo tofu, roasted brussels sprouts with lemon-tahini sauce.1 -
Breakfast: scrambled eggs, mixed berries, coffee and peppermint mocha creamer
Lunch: Mixed green salad with cucumbers, sugar snap peas and carrots. Crackers and cheese, chobani yogurt
Snack: Skinny pop popcorn, grapes
Dinner: Going out! Likely a grilled chicken sandwich and fries0 -
English muffin with PB&J, black coffee
Bagel thin with ham and cheese, apple, cup of tomato soup
Fish tacos with mango salsa and cabbage, steamed broccoli
1340 calories0 -
Breakfast: Coffee, a banana, and finished off a bag of honey bunches of oats with strawberries (no milk)
Lunch: Chobani smooth black cherry, leftover pinto beans cooked with onions, tomatoes, and bell peppers over rice
Dinner: out to eat at my favorite Italian place!!
Snacks: resisting as much as possible, due to dinner out0 -
Lunch- pasta with chicken, green onions, kalamata olives, tomato and feta. Some pineapple. And a roll.
Dinner - same thing blahhh.
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Breakfast: big mug of tea
Lunch: leftovers - roast turkey and mashed potatoes, parsnips & turnips
Dinner: Fiber gourmet spaghetti, roasted tomato sauce with spinach and crumbled tofu, red wine1 -
Breakfast: small bowl of Rice Krispies at 4:00 (whyyyyyy), two soft-boiled eggs over leftover turkey/rice/kale skillet around 7:00, tons of coffee.
Lunch: will be leftover thin-crust veggie pizza from Papa Murphy's and raw vegetables dipped in spinach-artichoke hummus.
Dinner: will be a simple tofu-and-vegetables stir-fry over rice.
Snacks: who knows? I do not make great choices when I'm sleep-deprived. I hope I have the good sense to stick to a fruit cup at work and popcorn at home, but... we'll see.2 -
Breakfast: Coffee, and if I ever find the motivation to make it, scrambled eggs with spinach and mushroom
Lunch: Tofu wrap with a side of celery and almond butter
Dinner: Probably a protein bar. Flying tonight for an interview tomorrow, and there's no dinner break between flights!
Snacks: Greek yogurt and blackberries, whatever cookies or pretzels the plane offers, maybe tea on the plane0
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