WOMEN AGES 50+ FOR APRIL 2018
Replies
-
Ack! It's been a grazing day!
Tomorrow's another day!
Rebecca5 -
Checking in...
Had a nice lunch with a couple from church. It was fun! Nice to meet new people. I had pulled pork sandwich loaded with coleslaw and BBQ sauce plus baked potato salad. What a treat! I did eat the sandwich with a fork and took off the top bun! Stayed within my goals. Yeah!
Have a good week. I’ll catch up tomorrow.
Dana in Arkansas
Dolly snuggled-up
5 -
Wendy where are you? Happy with all the horses (including the sweet new one) I am hoping. We are close in age, but you are so different from me, and I learn so much from your accounts of adventure or daily life.
—
Warm wishes to all
Rye
Hey Rye, I am still reading the posts but only sticking my two cents in when I can't help myself, lol. I seem to be incredibly busy at the moment, don't know why. I had family visiting for a week, and I am STILL trying to clean and re-organize everything...I haven't reached the upstairs yet. Then we had a 21st party to go to and that took two days to recover from (hubby has gone to bed early again tonight, lol) and I also was away all day going out of town to the saddle shop to buy some needed gear for the horses. On the way I went for my long run of an hour and ten minutes in my favourite forest with Jock to keep me company. I am working towards another half marathon coming up in June.
But I did want to share another photo, this time not of my own horse but of my Asperger's student on her horse. I took her out for a trail ride the other day and we had a confidence building exercise where she had to get her horse to walk down a steep sandy bank and into the creek. It took awhile but when she finally succeeded she had this great smile on her face. She posted this picture I took on Facebook and wrote that she was Amazingly Happy! She doesn't have a lot of things to be happy about, living alone now that her mum has died of cancer in her fifties, and no dad around, so I am glad that I can help her achieve a goal that is important to her. This was her mother's horse, Sweetie.
Wendy
14 -
1 -
Heather so glad you are recovering from the side effects. What a scare!
Rye "the dresses were cute on me, and FIT" ConVERYgratulations and giggles!
Katla I'm choking with laughter on J*ck*$$. The (too long but he does hear it) code phrase "I hope you will reconsider, can we talk about it later?" has replaced my screeching "you have your head so far up your @$$...". The key is for me to STOP TALKING after the code phrase, or at most repeat "Can we talk about it later". Amazingly it defuses the pending explosion without entrenching any defenses. Frequently, after a quiet interval, Joe comes back with a workable compromise.
Rebecca thanks! Yep 1/4 tsp is a LOT of cayenne
Wendy Love the smile that your confidence building exercise built.
welcome aparoulek
Finally sleepy so time to sign off and snooze a few hours. Tomorrow will make bi-monthly trek to Trader Joe's in Medford, a 3+ hr drive but worth it for the things I can't get here.
Hope everyone has a lovely Monday, catch you in May.
Barbara, the Southern Oregon Coastie AHMOD.
7 -
Happy that May is right around the corner and spring is officially here. I had a restful day Sunday, I love to putter and had 3 hours of uninterrupted puttering which in today's definition included, laundry, picking up things and putting them in their rightful place, clearing out fridge, making grocery list and light grocery shopping, making hummus and butternut soup (mmmmm) and then taking a walk with DH along the Hudson river, and oh yeah A NAP!! I alctually felt more like myself after all of that and am reminding myself to remind myself that I am not overwhelmed, just busy! NYKAREN 6
-
Hi all,
I'm feeling much better this morning and managed to complete my exercise regime. I will leave it another day before I go running.
The doctor's surgery rang me this morning about my email over the weekend, so they are going to ring me for a conference around lunch time. Good that they are taking it seriously.
The good news is that I am now officially back at my target, maintenance weight. Every cloud etc........ One day of not eating much and one evening of diarrhoea finally cracked it!
Today I'm going to email a magazine for older people, which featured me in an article in 2007. I was interviewed by a journalist about the experimental radiation they were doing during breast cancer surgery, instead of having to go through a course afterwards. I thought they might be interested in my memoir from the nostalgia point of view. No harm in trying.
Wendy - You must feel a great sense of satisfaction, seeing that happy smile.
Love you all, Heather UK xxxxxxx6 -
2017 Monthly April
Walking Distance (km): 116.7
Walking Time (min): 1458.1
Cycling Distance (km): 54.0
Cycling Time (min): 170.5
Stairs Climbed Number: 109.0
Stairs Climbed Time (min): 87.2
Totals
Total Distance (km): 170.6
Total Distance (miles): 106.0
Total Time (min): 1715.8
Total Time (hr): 28:35:47
Nowhere near the number I was originally aiming for, but not terrible given the circumstances.6 -
Good morning Ladies -
I had a great weekend with the hubs home. We attended the crawfish boil in the neighborhood on Saturday afternoon/evening. We had a great time with some good food. Unfortunately, I found that I have lost enough padding off my butt that sitting on a stone fire pit surround is NOT comfortable. A couple of other ladies and I ended up stealing the pad off the chaise lounge and we sat on that. My tailbone is very sore today, I'm guessing a bruise that is getting better. We have a Cinco de Mayo party next Saturday at another neighbor's house. The following weekend we are having a patio therapy session on our patio on Sunday evening. My friend will be here for one night only and her hub will be with her. The neighbors have met her a few times, but haven't met her hub, hence the patio therapy that happens to be on Mother's Day. The neighbor's that I invited don't have Mother's Day plans so it worked out nicely. Hubs will fire up the smoker and make smoked shrimp, canadian bacon, smoked salmon and smoke a red fish (that one of the neighbors caught) to make a smoked fish dip. I have to get him to put the timeline of what needs done on our shared calendar so we can get it all done. I know the canadian bacon has to marinade/dry for 3-4 days and I think the salmon is a 4-5 day process. The shrimp is only a 2 day process and I already have it on the calendar to get it thawed/rubbed. The meat can be done the day before since it can all be served cold or at room temperature. I think I will make some salads to go with it and call it a day. I am billing it as heavy snacks, not dinner. I think I will also make cranberry slushies to go with it for the ladies. I will get some limes this week and get it going in the freezer. I freeze cranberry wine and vodka and shave it down each day after it starts to freeze (a soft freeze because of the vodka in it) to make it slushie. I haven't done it since I started my weight loss, but the neighbors love it so I will make it. I will probably have one because they are quite tasty. If we don't use it all, I just put it in ziploc bags and save it for another patio event.
Heather I hope you are feeling better. Machka - Continued prayers for more improvements, no matter how small. Lisa - safe travels.
Okie in the TX Hill Country
5 -
Good morning!
I like the "just busy not overwhelmed" comment from NYKaren. Some days it is the simplest things that help me feel more in control. This weekend was one of those weekends that are helping me view this morning in a more rested state.
My "catch phrase" with DH is "dog with a bone". Sometimes he just goes on and on. ..seems to work.
He was antsy to go to store yesterday and I was determined to catch up on work. After dinner he asked when we might be going to the store, I told him after work today. He reminded me of his friend's birthday. Walmart doesn't close, so can go after dinner tonight.
I am thankful and happy to be a part of this chatty group.
Love to all,
Kylia in Ohio getting ready for crazy Monday5 -
I tell my hub to just tell me what time it is, don't build me a clock.
Okie
7 -
Good day.
But long 12-hour day with 9.9 km of walking, university, meetings, work, and hospital.
Very tired!
And why was it a good day?
My husband got his trach out! At long last!
And he was a bit chatty this morning (still mostly random phrases), so I asked him his name, and he kind of almost said it.
The nurse was standing there, and said to him, "OK, who is she? Introduce us" (and he pointed at me).
My husband did a "This is" gesture with his hand and said, "She's my .... (and then he fought with it for a moment) ... my wife!"
Yes!!
But he didn't know my name. I guess if you're struggling with your own name, someone else's name might be a mystery too.
The trick will be whether or not he remembers all this tomorrow! But I'll take it for today.
Machka in Oz
22 -
Machka - What great news!!! To borrow Terry's phrase, doing the Snoopy happy dance for you!!! Prayers continue for you, hubs and his team of Dr's, nurses and support staff!
Okie3 -
MACHKA- that is AWESOME news! Happy dance!1
-
Machka - A very good day indeed!
Love Heather UK xxxxxxx1 -
Morning all! Had a great visit with Joaquin (and his parents ) He warmed up to me right away; took a little while for him to warm up to DH and DYS, but he definitely had us all vying for his attention. He is an incredible mimic with expressions and gestures. DYS taught him the "Wakanda" power salute from Black Panther movie. Joaquin picked that up quickly on Friday night and when I brought him into our hotel room, Saturday morning, he did the salute as soon as he saw his Uncle Colin (DYS). DD's presentation at the conference was very well received. She made a lot of important connections and a few people gave her contacts for grant money to continue the research that would enable her to take a longer trip to Paris and get another look at the literature she is working on. She and her DH were talking about possibly going, maybe next year; and Joaquin would come to Camp Grandma for a week or two! THAT made me dance around singing "Camp Grandma! Camp Grandma!", which made Joaquin laugh and do his own excited little dance! Whoot! Camp Grandma will be fun! Anyway, here are a couple pics: My DH (Tim), DYS (Colin), the amazing Joaquin, and I. We are sitting on the patio of the bookstore cafe at ND. It was chilly; but the sun felt good.
DD (Lauren), Joaquin and Grandpa Tim
Joaquin and his favorite treat, peanut butter cups!
Came home to three inquiries about daycare on my answering machine! I will get those taken care of today. I also need to connect with the new family that will be starting, presumably, this upcoming weekend. Need to confirm hours/days and make sure the mama has the ball rolling with the state in regards to payment for childcare. It will be at least six weeks before I get paid from the state; which is fine, as long as I know she has started the process.
I have been reading all of the posts. Sending you all much love. Some that stick in my head:
Heather- So sorry you have been sick! Hope you are feeling better soon!
Machka- Still sending you the best of thoughts and strength and peaceful vibes! I enjoy hearing of every small step forward, made by your DH! forward is good!
Lisa-Safe travels to you!
Rebecca- Give yourself time to settle into your new digs/neighborhood. Neighbors will get to know how wonderful you are! No worries!
Kids arriving! I better fly! ttfn xoxoxo KJ (Kelly)
10 -
Morning Ladies
Popped out of bed at 6 picked some more up ,and took the dog for a walk and took a shower...and am dressed for work...the inspection will happen at 8:30 ,have to go take Homer and Chester out ,then stop at the credit union get money for the patio guy,pick up my screen from the repair place and drop it off home and go to work at 11.4 -
Machka - just have to post. Oh happy day! What wonderful, stupendous, fantastic and any other word I can think of news for you.
Michele in NC4 -
Enjoying all the photos!2
-
MACHKA wonderful news good day indeed
HEATHER sounds like you are feeling better
Joachin gorgeous as usual
Still sticking to low carb and scale still moving down
Kate UK 7 -
Machka, What good news of continued progress. I think of you and your husband often. 1
-
(((Machka & Hubby))) Great news!
Kelly ~ Such a happy family. Joaquin is a cutie! What kind of research does you daughter do?
Heather ~ Glad you are feeling better. Can't imagine why the doctor gave you a med that had those effects. Read your reviews on Amazon and they are all great. Have not started the book yet because I have to finish a book my friend gave me (I am a very slow reader).
Oakie ~ Sounds like you have a great group of friends. The upcoming patio party sounds wonderful.
Must get off the computer and do some housework.
Carol in GA4 -
5 -
Okie: We used to live in a town in Oregon with a Crawfish Festival, Tualatin,OR. I haven't had a good meal of crawfish since we moved here, 20 years ago. :grumble: My family used to go Crawdad fishing along a meandering river in the Willamette Valley. Dad used a crawfish boil, but it wasn't the hot spice version that I've had in restaurants. He used pickling spice instead. Good memories. :bigsmile:
Machka: I'm so happy for you and your DH that he got his trach out! He knew you're his wife, too! Excellent progress!
I'm headed upstairs on a mercy mission. DH needs another cup of coffee. have a great day!
Katla in beautiful NW Oregon
“One of the things I learned the hard way was that it doesn't pay to get discouraged. Keeping busy and making optimism a way of life can restore your faith in yourself.”
- Lucille Ball
8 -
Machka, I cried like a baby reading your post to my husband this morning. Wonderful, terrific, hopeful news. And in my opinion an answer to many prayers.
Big hugs and continued prayers.
Janetr OKC6 -
Machka~Oh Happy Day, so wonderful to hear.. will continue to pray for full and successful recovery...Inspection went well there are a few things.. but nothing major..and then went and got cash for patio guy and picked up screen for window.. so thats all set, will the take Alfie out for another walk and then off to work..6
-
Machka, wonderful news about your husband!!
Have any of you ladies had the 3D mammogram? My understanding is that the 3D is about the same compression, but you have to tolerate it for about 10 minutes. Due to tissue density & a prppensity for cysts, a regular mammo is already pretty agonizing...not sure if I could tolerate 10 minutes of it.
Thanks for anyfeedback.
- Pat in PA4 -
MACHKA Awesome!!!!!!
1 -
Katla Thanks for the info o D3. I have tried it, up to 5000 iu but no changes for me.
Lisa Stay cool in West Texas/New Mexico! I am about 70 miles west of El Paso. Will you be coming down route 9?
Barbie in NW Washington I am an introvert like you. I think it contributes to my depression.
I tried reaching out to my sibs and my kids for two months now. They reply with very short answers and do not seem to appreciate the effort of connecting. So back to just DH, my dogs, and me.
RV Rita in Columbus New Mexico11 -
KJ you look young enough to be Joaquin’s mom, not grandma! What an adorable cutie he is, and this native Chicagoan is always heartwarmed to see Cubbies clothes!
Wendy Thanks so much for the photo. What a gift you have given her. Tears formed in the eyes.
Machka I don’t have words to express how happy I am to hear the progress.
———————
Husband is home. Than heavens.
Someone, Margaret maybe you?, was researching and working on getting adequate sleep. How is that going?
I’m getting worried about mine as the hot flashes returned about one year ago and I get quantity of sleep ( often ten hours from when I lay my head down til I arise) but rarely quality sleep. My sleep is disturbed at least hourly- and the past few weeks I’m up several hours in the wee hours going through several hot flashes ( or one never ending seeming wave like flash). I’m worried that it is effecting my health and everything as it has continued for so long without abatement. I don’t see the Dr again until October - but she wasn’t concerned when I mentioned it last October.
Kidd Kirby is sneezing all over the place today, and he had just about recovered from his surgery a couple of weeks ago. That darn cat just can’t catch a break!
I goofed yesterday and flooded our garage! Long uninteresting story, but then I ran around like a chicken with her head cut off cleaning out and drying before DH got home so I would not have to confess to DH. Anyone else feel the need to cover up their bloopers? Oh, I’ll likely eventually tell him, but while the memory is fresh, probably not. Of course if it were something important, I wouldn’t keep it to myself.
Sweetheart, our resident outdoor feral kitty, watches me clean the garage, disbelievinglyRye in Texas
(where the Weather yesterday cooperated with my need to clean and dry out the garage, thankfully!)7
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions