WOMEN AGES 50+ FOR APRIL 2018

69golfergal

Hi, 71 here, I've been in AZ for 20 years after reaching my life time quota of rain in the NW! My goal for April is to log my 10th month, lose a few more lbs and get closer to maintenance, hopefully in July. Helen Girlie Brown was interviewed later in life, she said, "You can't be young again but you can always lose 10 lbs." Diet on my fellow travelers!

pipcd34

stats for the day::

bike ride hm 2 gym- 8.21min, 135mhr, 11.5amph. 1.5mi= 78c
apple watch- 62c
MANUAL TREADMILL- 20min, 107ahr, 152mhr, 1.16mi= 125c
apple watch- 147c
SKI *NEW* MACHINE- 15min, 82spm, 109aw, 115ahr, 141mhr, 87astpmin, 6k= 115c
apple watch- 107c
ARM SPIN MACHINE- 7min, 37arpm, 108ahr, 127mhr, 1.32mi= 62c
apple watch- 59c
bike ride gym 2 dome- 5min, 137mhr, 15.9amph, 1.4mi= 53c
apple watch- 55c
Bike ride puy 2 sumn sta- 14.14min, 143mhr, 12.8amph, 3mi= 133c
apple watch- 119c
jog sta 2 wk- 5.01min, 152mhr, 144ahr, 9.32min mi, .5mi= 60c
apple watch- 53c
jog wk 2 sta- 4.26min, 9.39min mi, 149mhr, 125ahr, .4mi= 62c
apple watch- 53c
bike ride dome 2 hm- 17.38min, 8.8amph, 149mhr, 2.5mi= 179c
apple watch- 155c

total cal 867

langman22

Newly washed sheets on the bed and I’m comfortably settled in for night.

Newbies, welcome to the group. Always glad to have new women join in. Just tell us a little about yourself, what you want to be called and the area you are from. We have ladies from all over. This is a great group of supportive women. Don’t forget to watch for the new May link from Barbie.

Thanks in advance Barbie!

See you all in May!

Terry in VT

GodMomKim

Hi Gals,

Heather – every marketing thing is a great try… you just never know

Okie – I have a friend with a smoker and he smokes cheese – occasionally I get a chunk for me… gouda or cheddar or mozzarella yummy!!!

Machka! Doing a happy dance for you!!! And hubby! That is so great.

Kelly – the picture of you holding Joaquin is great, I assumed before I read the titling that that was his mom, you look great and really young

Rita – we respond! The heck with those one word answers, we chat and chat and chat

Betsey – get counseling, if he will come great – if not a good counselor will give you ideas of how to build boundaries to his bad behavior. Sounds a bit silly, but I have done it and had it work.

Kay – welcome, I am sorry for your loss and thanks to you and your family for giving the ultimate gift to our country.

Smiles

Kim from N. California

coastalgosgal

Slept most of the afternoon, dealing with an upset stomach... Grr! Had broth and toast tonight.
Waiting for our new month to begin! Bring it oooon!
Rebecca

suebdew

Finally caught up
So happy to get the encouraging news fro,Machiavelli. Still sending prayers for continued healing.
Suebdew in TX

barbiecat

I just posted the new thread for May. Here is the link:

https://community.myfitnesspal.com/en/discussion/10663948/women-ages-50-for-may-2018/p1?new=1

campfirequeen1

Thanks to those who welcomed me and to the one that said you are a very chatty group and it can be a challenge to keep up, oh girl, you are ever so right about that! I haven't really kept up at all. I have near 250 to read just to catch up. Maybe I'll just start over again, since I dropped out of my previous threads. With good weather I'm outside a lot and I'm working on my Family Tree, which consumes huge amounts of time. My diet has not gone so well lately because of eating too much sodium because we've been eating out too much mostly. Today I will start to log again and say no to eating out. The fluid retention and the weight are really bothering me and it's just STUPID to continue to do what doesn't work!!!

lilnoramitchellandre

campfireque... - go back a few posts and find the link to the May page ... make sure you 'bookmark' it by clicking on the outline of the star at the upper right-hand corner of the posting area. See ya there.

drkatiebug

Just wanted to say welcome to Kay from Texas. I am Kay from Northeast Georgia, but most call me Katiebug since I am too lazy to sign my name consistently. I’ll see you all in the May thread.

K from NEGA

DebCountsAll

2aycocks wrote: »

Hi all. I'm 61, Mom and grandmom. Would love to have a group of ladies to take this journey with. This past year has been the most difficult of my life by far. My beautiful grandson, pictured, was killed last May and it has ripped my family apart. I've done nothing for almost a year but sit, eat, cry. I decided a few weeks ago that I MUST make myself get up, get moving, and get control of my weight. I could use some encouragement and support. Hope you have room for one more in your group. Thanks!! Kay in Texas

Welcome. The ladies who post here will accept you with wide open arms. Consider yourself hugged tightly.

barbiecat

Here is the link to the thread for May:

https://community.myfitnesspal.com/en/discussion/10663948/women-ages-50-for-may-2018/p1?new=1

Dsrngr16

Good morning everyone. First time posting here. I would like to share a bit about me. Two years ago I moved from Sunny Florida back home to a very bitter cold state, became depressed, gained weight and chardonnay became my best friend. I was a fitness trainer, yoga teacher and decided to retire. Worst mistake I ever made. I am finally pulling myself up and moving forward! with my goals. First step is to obtain my weight loss goal; get moving outdoors, consistency in the gym and kitchen. Day on starts today!

lilnoramitchellandre

See post right above yours and follow that link. Every month Barbiecat posts a link to take you to the next month. When you get there, make sure you bookmark the page by clicking on the outline of the star and it will turn yellow. That way when you come to the community, all you have to do is click on the gray star between the bell and gear and you will be at the current month.

Post your name, location (general or specific) and something about you - family, children or grandchildre, hobbies, and goals. You are in a very supportive site and we will say just about anything; because it is for Women. We just 'try' not to discuss politics or religion unless you do that in a 'private message' to someone.

Welcome!

Lenora

mepeiffer

May goals:
1-Get more step on the average for week using Fitbit tracker
2-1200 calories per day
3-Do three things off my ToDoList
4-Stick with my PDM goals

I have not posted since Oct of last year and need to get with the support program that is the only way I am going to beat this uphill battle. I have gained a lot since I was here last – posting that is.

barbiecat

Here is the link to the thread for May:

https://community.myfitnesspal.com/en/discussion/10663948/women-ages-50-for-may-2018/p1?new=1