Track it, Count it, Move it & Lose it!

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Replies

  • jm216
    jm216 Posts: 3,537 Member
    Hi all!

    Time to recommit to logging. What is your greatest struggle?

    Jill
  • Dmgjama
    Dmgjama Posts: 9 Member
    My greatest struggle is being too obsessive with detail. When I can’t find the exact item to track or if I make a homemade item that isn’t exact on a food logging list I need to estimate rather than not logging.
  • jm216
    jm216 Posts: 3,537 Member
    Today is a fresh new start!
    My goal for the next 30 days is to:
    Consistently log, exercise ( 10,000 steps), and plan meals.

    September 10- starting weight- 222.2
    October 10 —- goal 214.2

    Jill
  • jm216
    jm216 Posts: 3,537 Member
    So far so good. Breakfast is logged!
  • allangirl
    allangirl Posts: 56 Member
    I'm glad I found your thread. Yesterday I ate over 20 Halloween mini bars.
    Today, I had an apple instead. One day at a time.
  • jm216
    jm216 Posts: 3,537 Member
    allangirl wrote: »
    I'm glad I found your thread. Yesterday I ate over 20 Halloween mini bars.
    Today, I had an apple instead. One day at a time.

    Each day is a fresh start :)
  • jm216
    jm216 Posts: 3,537 Member
    Hot the grass mowed and kids rooms cleaned, and their bathroom. Ended yesterday with over 17,000 steps ... over 7 miles of movement. The scale was happy this morning. Down to 218.8 pounds. Woo Hoo!

    What are you up to today? Have a Wonderful Wednesday!!

    <3 Jill
  • karenesg
    karenesg Posts: 318 Member
    jm216 wrote: »
    Hot the grass mowed and kids rooms cleaned, and their bathroom. Ended yesterday with over 17,000 steps ... over 7 miles of movement. The scale was happy this morning. Down to 218.8 pounds. Woo Hoo!

    What are you up to today? Have a Wonderful Wednesday!!

    <3 Jill

    That's a busy day!! Good for you! And great results seen on the scale!!
  • jm216
    jm216 Posts: 3,537 Member
    Back at it! 2 days in a row of logging, keeping under calories and getting over 10,000 steps. Who is with me?
  • jm216
    jm216 Posts: 3,537 Member
    Friday’s are so hard. It’s pizza night at my house. I am proud that I had 1 slice and 2 cheese bread slices at Cottage inn. Next time only 1 cheese bread slice.

    I need to move to burn calories. It’s time to fold laundry and dance!
  • tyb03
    tyb03 Posts: 51 Member
    I love the great positivity in this thread! It's so refreshing. I'd like to be a member.
  • jm216
    jm216 Posts: 3,537 Member
    tyb03 wrote: »
    I love the great positivity in this thread! It's so refreshing. I'd like to be a member.

    Welcome tyb03!!! <3
  • StarBright147
    StarBright147 Posts: 26 Member
    Thank you :):)
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
    HI, I am still here..still logging every day..but I need to be sticking to my calorie goal a lot better than I have been.
  • bhurley100
    bhurley100 Posts: 201 Member
    LivingtheLeanDream wrote: »
    bhurley100 wrote: »
    "Move it lose it!" Here we go! Going to work my core and do more cardio! Losing this belly once and for all!!

    Thatta gal, more cardio won't sort your core, lifting weights will though :smile: we can't spot reduce but every pound we lose will see our belly diminish - its usually the last to go. Your determination will see you through :smile:

    Thanks for posting!
  • jm216
    jm216 Posts: 3,537 Member
    Keeping at it... slowly but surely. Consistent tracking and exercise is the key. We can do this!
  • fitchick37
    fitchick37 Posts: 124 Member
    I properly committed 5 days ago to logging and managed to start couch to 5k yesterday. Small steps for a long journey! Loving this thread.
  • jm216
    jm216 Posts: 3,537 Member
    Not my greatest food today... but tomorrow is a new start . <3
  • jm216
    jm216 Posts: 3,537 Member
    Feeling good Monday... despite rain.
    Down 3.6 pounds since my restart 4 weeks ago today. When I log, the guilt disappears and I move forward. :)

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