WOMEN AGES 50+ FOR MAY 2018
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Hi Gals,
So I read all this info on fasting, low calorie days, fasting hours and it fills me with dread… I. don’t. fast. I become a grump when my lunch is late. I’m planning dinner on my before breakfast walk… I eat less and lower calorie than I have in years, but I love food. So the dread comes in because in a month I have to have a colonoscopy, and I have to do a liquid diet, of as best I can figure out stuff I hate. I do not like broth, jello, or apple juice. While they have yet to give me the paper work, from what I have heard that’s what is available… so I’ll be just drinking water for a day or two..and I am already working myself up into a tizzy about this. And I can not afford to take time off of work; so I’ll be doing 3-4 hours of gardening everyday… I’m of course not looking forward to the clean you out liquid, but the idea of fasting is dreadful! So the question for all of you, how do you make it on a fast –and/or are you really doing a water only fast?
Smiles
Kim from N. California
Can you have banana popsicles? I could have popsicles as long as they weren’t red, purple or orange.
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I doubt you can have banana popsicles unless you can see thru them (like those ice pops that are flavored banana)
Michele in NC0 -
I doubt you can have banana popsicles unless you can see thru them (like those ice pops that are flavored banana)
Michele in NC
Not to be argumentative, but you can have them as long as they are dairy-free, which most popsicles are, I think. I googled it. Banana, green apple, and pineapple popsicles as well as lemon Italian ice are all allowed.
Of course, if you are in doubt at all, you should ask your doctor and follow his or her advice.
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We're off for the day to Seattle tomorrow. Gotta leave early so gotta get up early to walk the dogs. My walking friend will come over three times during the day to walk the dogs so we don't have to board them. It is supposed to be a beautiful day.
Barbie2 -
Michele in NC, I am great lazy with Grapefruit! I buy the glass jars that Dole puts out! But, I think of my momma when she had grapefruit most every morning, with her special pointed grapefruit spoons! Hopefully she's giving me a thumbs up in heaven. Hey at least I'm eating it!
Hugs for the nice remark about how I'm doing! I'm trying and getting this business done y'all!
Rebecca1 -
Lol I am great lazy with Grapefruit!!! I was going to edit it, but it makes sense in my book! Haahaa!
Silly Rebecca1 -
Hi everyone
Thinking of you all - will be back soon
Trish from OZ4 -
What am I going to have for dinner tonight? Haven't decided, but I know I've got a sweet potato lurking in the utility room. Could be a lamb tagine then. Hairy Bikers 'diet' recipe. It's yummy, but I only use a third of the honey, as I don't like sweet.
I might go shopping at our big store when the wedding is on as there will be no one there. Not sure what time it finishes. I went to the launderette for Princess Anne's wedding and had the place to myself.
They've moved the FA Cup Final to after five o'clock so it doesn't clash! DH is not happy as he's even more anti royals than I am. It's normally three o'clock. He normally has to watch football upstairs in his study/music room, but I might take pity on him and let him watch it downstairs in the living room so we can eat together. Otherwise he will be eating upstairs on a tray. I don't like soccer, but the Cup Final is something I might make an exception for. I can always read. I'm reading my 19th running book. :laugh:
Love Heather UK xxxxxxx0 -
My DDIL has just had some new publicity photos taken for work . She just posted this on Facebook.
She's normally all sweaty, running around in her exercise gear!
I hope there will be a few of the kids to look at as well.
Love Heather UK xxxxxxx
Plus the kitchen normally looks like a horrible tip! The photographer's magic!6 -
how do I join this group?1
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@zanna1968 Welcome! Just bookmark the thread (yellow star above the magnifying glass icon top R of this page), then join right in!
Karen in Virginia0 -
NYKAREN0
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Phew! So many photos from the shoot. Found a nice one of the grandchildren.
Love Heather UK xxxxxxx7 -
Husband Update from a couple days ago:
• My husband is out of Post Traumatic Amnesia. In brief, this mostly means that he is making and retaining new memories. It also means that he can proceed with the various aspects of rehab. It does not mean he has recovered his full memory again.
• He has some issues with his right shoulder - pain and poor range of motion. He has been for X-Rays today and his physiotherapist had a look too. We think he landed on that shoulder in the accident.
• He has something up with his left foot. His physio had a look at that too, and he's got good strength and range of motion, so it might be a nerve issues. He's also having some balance issues if he has to balance on that foot. They'll keep their eye on it.
• He has started working with speech therapy, who cover quite a wide range of things including but not limited to helping him find the right words for things again.
• Still waiting to get into the Rehab Unit. Soon ... we hope!!
No real updates on the above points, except that the X-ray did not show anything wrong with the bones in and around my husband's shoulder. So it is likely a soft tissue issue. Possibly rotator cuff. Possibly a subluxation. Possibly a shoulder bursa impingement. Anyway, they are aware there's an issue and are starting to treat it.
And we are really hoping he will get into a private room in the Rehab Unit early next week.
Meanwhile, in general, my husband is coming along well physically. Today, we walked 900 metres around the block to look at some of the construction and the Hobart Rivulet which burst its banks and flooded the city last weekend. It wasn't fast, and we did stop a few times to look at things, but it was a good walk.
And apparently he went for a little walk that include stairs this morning too.
The memory side of things is progressing too, but a little slower than the physical side. However, I think that when he gets to the Rehab Unit that might start to progress more as well.
Evidently the Rehab Unit is more "homelike" and offers a bit more freedom to do things. For example, I've been told I should be able to take him out for the afternoon to the park or waterfront or different places. I think that would be really good ... getting us out and doing some of the things we've done before.
So ... really hoping that happens soon.
As for me ... good days and really incredibly stressful days. Ups and downs. And busy ... possibly a bit too busy at times.
Machka in Oz11 -
((((HUGS)))) for you Machka. Keeping on keeping on is hard work. You are doing brilliantly. Do you feel he is himself? Or is he still a bit of a "patient"?
Much love, Heather UK xxxxxxx1 -
cityjaneLondon wrote: »((((HUGS)))) for you Machka. Keeping on keeping on is hard work. You are doing brilliantly. Do you feel he is himself? Or is he still a bit of a "patient"?
Much love, Heather UK xxxxxxx
He's a patient ... he's not himself. But then again, maybe this is how he'll be. Maybe this is the new him.
There are elements that show through that are the previous "him", but at this point there's quite a personality shift, coupled with confusion, which I'm having a bit of difficulty dealing with.
M in Oz8 -
Good morning!
Cheri
in overcast TX2 -
Working today. Saturdays are very easy and quiet at work but, man, I want to go back home to sleep!
On the plus side a grumpy guy who came in was sorta polite and called me ‘young lady’. Lol. Obviously he needs to see his optometrist soon! My best guess is he is about five years my senior. lol
Rye4 -
Lanette in SW WA we didn’t cut off the rattle. We ran him over and I saw it ‘jump/fly” over into tithe bushes so might not be dead but surely terminal.
Lanette in SW WAHow long have been taking the allergy shots now? What level are you on? The first time I had them, the timing of shots was similar to yours. This time, I am up to strength level 4 and still take them every other day. Might be because I’m doing them myself so can be more often. All I know is that they are working this time.
Concerning Bag Balm... when I was nursing my kids (over 30 years ago) the La Leche League recommended Bag Balm to sooth soreness. It had the sam tin back then but I could only find it at feed stores then.
On grapefruits.... I used to eat them, but since I was put on BP meds, can’t eat them within 2 hours of taking meds. Affects strength and absorption. If you eat grapefruit and take meds, be sur to check for interactions.
DH is putting last coat of rubber roofing paint on RV. Gotta go help him.
Laters!
RV Rita in New Mexico2
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