WOMEN AGES 50+ FOR JULY 2018
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Dear All,
I am back. I was so glad to see posts from people I recognize. I wish that I had never gotten out of the habit of participating every day. I would be in a much better place. This time for good. I decided to just read the latest in this thread rather than trying to catch up on the many months I was away. I was reluctant to share as there was nothing good in my life. It seemed like I would be a big burden on everyone else. My husband died. My little granddaughter's cancer returned with a vengeance after only a brief respite. The next generation, has been alternatively in and out of hospital and disappearing for months on end. In all, a grand mess. So I will read what you fine ladies write every day and draw sustenance from that.
CJ
This is precisely why you should be here, daily. This is a wonderfully supportive group and I've read some lovely uplifting things. Don't worry about being a burden. Here, that is impossible.3 -
klanders30 wrote: »Morning. Well I dropped off my baby at the airport
Her eyes welled up but I held it together until I reached the parking lot. Feeling blessed that’s she is embracing this semester abroad in So Africa. Her world is opening up and that is a good thing.
NYKAREN
Oh how wonderful! She will grow and learn so much!1 -
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M – the time I used the free pick up, the minimum order was $50. It took me weeks and weeks to come up with $50. Well, I do admit that during that time there were things that I had to run to the store for that were less than $50. Using a taxi would definitely cost more than the price of the delivery, so you made a good decision. I was shocked when I called because the first time I received some items that I didn’t want. Evidently, there is a place where you are to mark if substitutions are OK or not. Well, I didn’t know about this button and I was told that if they didn’t have something, I wouldn’t get anything. Well, instead they substituted. I called the company and explained the situation, telling them that I’d return the items to the store. They told me to keep the items but that they’d credit me, they want people happy. It was my own fault! But they also said (and this I can understand) that once an item leaves the store, they can’t put it back on the shelve. So I guess the thought is that since they can’t make a profit, why not make some good will? And this was WalMart!
I have my mother to thank for the once a week (or sometimes once every other week) grocery shopping trips.
She was a very well-organised woman ... working as a nurse, raising kids, active in cycling and walking, plus taking on various volunteer roles with the church and clubs etc. us kids were involved in.
So when it came to household tasks, she devoted certain days to them. Wednesdays were vacuuming and dusting days. Thursdays were grocery shopping days. Two days each week were laundry days. And so on.
To accomplish the grocery shopping once a week, she had (actually still has) a chalkboard where she (mainly), but also other members of the family, wrote/write grocery requests. For example, if we used the last of a cereal, we'd write it on the board ... if she hadn't already done it.
She was also meticulous about meal planning. She had a 2-week calendar of meals, so she knew exactly what she needed each week to make those meals. I don't think she does this quite so meticulously anymore, and I certainly don't do this, but it did help keep the grocery shopping efficient.
While I don't mind the actually grocery shopping (I like looking at the options) ... I don't like the waiting in line to pay, hauling the stuff home and unpacking. So keeping the grocery store ventures to a minimum works for me.
I will still visit the grocery store, and possibly also the fresh fruit and veg market, close to where I work once a week to pick up work lunches and snacks, and fresh fruit and veg, but meanwhile, I've started making a list for my next online order already ... like my mother did, but mine's online.
And yes, they have checkbox to tick or untick about whether I want substitutions. I chose not to get substitutions this last time, but I may chose it another time ... if they substitute, they will substitute with an item of equal or greater value, for the same price as the item I chose, which isn't a bad deal.
M in Oz5 -
On another topic ...
When I read books like the Agatha Christie or Phryne Fisher mysteries and others, it would seem that back in the old days, all sorts of people had personal assistants. For example, Phryne has Dot.
That's what I need ... a Dot.
Unfortunately, such services all seem so expensive now ... more per hour than I'm making. Maybe I'm in the wrong business.
Machka in Oz6 -
klanders30 wrote: »Morning. Well I dropped off my baby at the airport Her eyes welled up but I held it together until I reached the parking lot. Feeling blessed that’s she is embracing this semester abroad in So Africa. Her world is opening up and that is a good thing.
NYKAREN
I know that on the one hand it is hard to let go (this from the perspective of someone who lives on the other side of the world from her family), but on the other hand, I'm glad to hear she's doing this. I think all young people, if at all possible, should spend an extended time (at least a few months) in another country or countries.
Until you're 30, you can get working holiday visas in many countries quite easily. After 30, however, it becomes much more difficult to spend more than a short holiday somewhere.
And these days, with the global economy, it is a very good idea to have experience in how other countries do things - business practices, customs, etc.. That's a valuable skill for future employment.
M in Oz
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Heather: I hope you have a good visit with your cancer friend. She is lucky to have a friend like you who keeps in touch and visits her.
I do agree that vitamin supplementation is an area where people can spend a lot of money on expensive urine, and can occasionally take too much of something that could lead to negative consequences. I have been taking 3,000IU of Vitamin D3 daily for many years with no noticeable problems. I live north of the 45th meridian in a region that is often cloudy and has dark winters. I suffered from Seasonal Affective Disorder for many years. D3 has worked miracles for me. My blood work with the doctor has never been worrisome. 
(((CJ))): I am glad you are back but I am sorry for your losses. Losing your husband and having a dear a granddaughter fighting cancer is a heavy burden to bear. Sending good thoughts your way. 
heart:
Allie: I love hearing about your happy life. WTG! You've worked hard for it and deserve every happiness that comes your way. :flowerforyou:
NYKaren: Your daughter is gorgeous. I hope she has wonderful experiences in South Africa.
Rebecca: I love the math word problem.
I love the Stones quote, too.
Lanette: I take 5,000 IU of Vitamin D3 daily. My blood work also shows no problems with it. Everyone is different. I've heard it called the sunshine vitamin & in our region we need all the sunshine we can get.
Barbie: I haven't deactivated my facebook account, but I rarely visit there. Now that you've put the idea into my mind, I'll be thinking about deactivation. I seldom go there because I seldom see anything but junk and advertising. The only good things I see are pictures of my grandchildren, and that is why I haven't already made the change. :grumble:
Rita: Sending good thoughts for your DH. Sorry the internet has been flaky. :flowerforyou:
Pip: Sorry about the changes at work. :ohwell: I hope things eventually find a better balance.
Machka: The lyrics below are the ones my mom taught me. I hope you enjoy them.
Today is Monday,
Today is Monday,
Monday wash day,
All you hungry children,
We wish the same to you.
Today is Tuesday,
Today is Tuesday,
Tuesday string beans,
Monday wash day,
All you hungry children,
We wish the same to you.
Today is Wednesday,
Today is Wednesday,
Wednesday soup,
Tuesday string beans,
Monday wash day,
All you hungry children,
We wish the same to you.
Today is Thursday,
Today is Thursday,
Thursday roast beef,
Wednesday soup,
Tuesday string beans,
Monday wash day,
All you hungry children,
We wish the same to you.
Today is Friday,
Today is Friday,
Friday fish,
Thursday roast beef,
Wednesday soup,
Tuesday string beans,
Monday wash day,
All you hungry children,
We wish the same to you.
Today is Saturday,
Today is Saturday,
Saturday pay day,
Friday fish,
Thursday roast beef,
Wednesday soup,
Tuesday string beans,
Monday wash day,
All you hungry children,
We wish the same to you.
Today is Sunday,
Today is Sunday,
Sunday church,
Saturday pay day,
Friday fish,
Thursday roast beef,
Wednesday soup,
Tuesday string beans,
Monday wash day,
All you hungry children,
We wish the same to you.
Have a good evening.
Katla in beautiful NW Oregon
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Hi all,
Just about to get up and start my day. Catching the 8.36 to London.
I really want to see my friend so I will just have to put up with the heat. I will take a bottle of water with me for the underground.
Love Heather UK XXXXXX3 -
Lanette and Heather: I gave two numbers for Vitamin D3 without realizing it. I take 5,000 IU daily. My doctor is happy and my blood work is fine. This is liquid in a capsule. I realize that everyone is different. I have a summer birthday and have been told that those of us with summer birthdays have more trouble with winter depression. It was true for me until I started taking the D3. Depression caused by short days and lowlight levels hasn't come knocking on my door in a few years. :bigsmile:
Katla4 -
Machka: The lyrics below are the ones my mom taught me. I hope you enjoy them.
Today is Sunday,
Today is Sunday,
Sunday church,
Saturday pay day,
Friday fish,
Thursday roast beef,
Wednesday soup,
Tuesday string beans,
Monday wash day,
All you hungry children,
We wish the same to you.
Have a good evening.
Katla in beautiful NW Oregon
That was pretty much it!
On the up-side ... we all remained slender growing up, and I don't need much variety in my meals.
On the down-side ... if I ever touch steak again, it will be too soon. Steak was our Sunday meal and I loathe steak. Just about the minute I turned 18, I never had another steak again. And in fact, I don't eat much in the way of meat in general.
Machka in Oz3 -
Had a last minute panic because I couldn't get in touch with my cancer friend. A last minute call from the station got a reply. All on track now and I am on the train.
I must take every opportunity to see her.
Love Heather UK XXXXXX
Katla - She is the kind of person who has many close friends. Lots of us are in support of her. We take it in turns. She lives alone but with her adult children close by and one grandson.
If anyone wants to read her really good memoir, it is Loose Connections, by Maleika Rose Stanley. She is mixed race and fostered. A good read.5 -
Hi All, I started a walking plan July first and saw this thread a few days ago. So I'm happy to be reading all these posts about women 50+ keeping healthy. I'm soon to be turning 69 and so far since July 1 been walking between 12,000 and 17,000 steps daily. I would like to reach 20,000 by the end of the month comfortably.5
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morning ladies~
slept like a rock and have the dishwasher filled again..going to hop in the shower and get ready for work.. not going in until 11,but will go walk dogs and feed DFIL, and pay the dreaded tax bills..3 -
Monday -- Just a bit of a spin to start the work week. Plus a PR on a sprint.
Distance: 12.50 km
Elevation: 65 m
Moving Time: 30:22
Elapsed Time 30:22
......................... Avg ............. Max
Speed.............. 24.7km/h ....... 46.4km/h
Heart Rate ...... 124bpm ......... 172bpm
Cadence ......... 82 ................. 148
Power ............ 82W .............. 234W1 -
machka My DH and I were thinking along the same lines when we encouraged Rachel to school abroad, we want her to open her mind to a broader view and experience. And yes, she looks really young (like I was thinking 8!) but is turning 20 in August. We’re booking a trip around that time to visit her and do a bit of the traveling ourselves.
One of the reasons I turned to MFP was to get fit and healthy so I would feel strong enough to travel with DH who is a great wanderer! My work has tied us down but he is ready to roam-so I knew I had to get healthier to climb and walk and deal with the long flights and build up some coping skills for my anxiety. You ladies are part of the coping
Off to exercise then making some hummus to bring to a summer lunch get together, young colleague is bringing her 1 yo so that will be fun! Then back home to start a long list of chores
NYKAREN6 -
Hoo boy! Monday morning and I am DRAGGING! I was up until 10:30 last night (late for me). After Trentin (my weekend daycare kiddo) got picked up at 5, I got chicken and veggies grilled for dinner, dinner eaten and cleaned up and began painting. About 30 minutes into painting, my inlaws called. They were in town, at the beach, and wanted to stop by before they headed back home. (*sigh) I picked up my paint supplies, made room in the kitchen for seating (due to stairs, they have a hard time getting into other areas of the house), cleaned myself up and visited with them for about 45 minutes. lol After they left, I continued with the painting. I have five more days of this. 5:30am wake up, kids arriving at 6:30am, kids leaving at 5:30pm, dinner, painting. Wednesday evening I will have Trentin from 4pm until 7:30pm, but I am hoping to have everything painted and only the cupboard doors to be re hung. I can do this. Day five, DD and Joaquin will be landing at the airport at midnight and arriving at our house probably about 1am. I am SO excited about that, I am positive it is only adrenaline that is keeping me going.
Kylia- That is a gorgeous Mustang! Congrats on the tropy!
NY Karen- What a fantastic photo of your daughter! Her excitement seems to exude from the photo. Kind of bittersweet watching them achieve what they desire; but knowing that it is taking them far away for a while! Hugs to you!
Kim-You did a beautiful job with the cake.
Ooops- more of you I wanted to reply to, but it will have to wait. Everyone is here and ready to begin the day! ttfn xoxoxo
KJ (Kelly)7 -
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Katla, I got a Facebook account a few years ago because my friend in California would suggest that I ask Jake to show me to pictures of her dogs that she had posted on Facebook. It made me feel like a child asking my dad for help so I got my own account. As with all Facebook, it snowballed into too many political statements and sad requests to find homes for abandoned animals. Before I closed my account, I e mailed my friend who posted the dog pictures and told her that I wouldn't be on Facebook and would appreciate her texting me an occasional cute picture of her dogs. She has done that.Gamliela, welcome. I hope you will keep coming back. Walking is one of my favorite things to do. I have a pedometer and a walking app on my phone and I love keeping track of my steps.
Jake has a doctor's appointment this morning to find out about some odd blood test results. He is nervous. I'm glad I got up early so I can have a really long walk and still get home early enough to be ready to go to the doctor with him. Barbie 4 -
I had to look up the Betty Crocker buttercream recipe. I never thought about there being a recipe. I just toss butter and powdered sugar together with vanilla and milk until it’s the consistency I want. If I want chocolate, I add cocoa. It’s funny the things we learn to make from watching parents, grandparents, or someone else that we never consider there is a recipe for.
Okie in the TX Hill Country5 -
Barbie ~ I am wondering if perhaps you did not have your privacy settings activated on Facebook. I seldom get any of the type of posts that you mentioned.3
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