donimfp wrote: »
One silver lining of my indulgence is that I'm reminded of how absolutely crappy drinking makes me feel for a few days afterward. Of course even at my worst I didn't stay up until 3 or 4 a.m. drinking!! But ugh--nausea, headache, bloaty face . . . not pretty. Still, I AM feeling cravings like I hadn't in months. For me personally, the NA "cocktails" are a godsend--grapefruit juice and tonic. Also, I continue to find Holly Whitaker's book inspiring, and I am just at the part where she's addressing the very early days of sobriety, and since I'm kind of back there, it's helpful.
FooFoo, 77 days is so awesome! I'll have to wait until 2022 to have a completely AF calendar year, but that's ok.
mtngrl3 wrote: »
I blew it, bad. but today is a new day. I went on a binge and realized what I was doing and how bad I felt, how embarassing, etc. today is a new day, 1 hr,day at a time.
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