The Sober Squad- Alcohol Free Living

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Replies

  • wiigelec
    wiigelec Posts: 503 Member
    edited January 2021
    a few weeks ago, after i first started posting in this thread, i had a really rough weekend

    it seems that outing myself to random strangers on the internet triggered some grievous desires
  • wiigelec
    wiigelec Posts: 503 Member
    edited January 2021
    all this somber reminiscing is doing wonders for my mood this morning lol

    but it is what it is, and helps remind me why i don’t drink
  • FeelinFooFoo
    FeelinFooFoo Posts: 4,738 Member
    Really enjoyed this Ted talk
  • FeelinFooFoo
    FeelinFooFoo Posts: 4,738 Member
    Another Ted talk....I will have to check out hello Sunday morning website
  • RubyRed427
    RubyRed427 Posts: 3,541 Member
    @FeelinFooFoo amazing amazing videos - aha moments in each
  • SunnyDays930
    SunnyDays930 Posts: 1,006 Member
    @FeelinFooFoo I've been up since 3 am. I thought when I stopped drinking, sleep would come easier. At least my heart isn't racing. I watched both of your Ted Talks and I really liked them. Thank you for posting.
  • RubyRed427
    RubyRed427 Posts: 3,541 Member
    Hi friends, just catching up on posts. @donimfp I cringe when someone is giving tough love to me. I think I revert back to the painful memories of my childhood. So, I do not respond well to it. I am happy you didn't let it keep you from posting.

    @wiigelec I am sure you meant no harm and you probably do respond better to tough love; you wish someone would have said that to you.


  • RubyRed427
    RubyRed427 Posts: 3,541 Member
    I think sleep is also hormonal and environmental. When I watch TikTok before bed, my dreams are fast paced and I think about all the things I watched before bed.

    I really need to get into a better routine- calm music, limited bright screen before bed, bubble bath.... but still I do think for me my hormones screw with my sleep.