What We're Eating
Replies
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Today:
Breakfast: Coffee with creamer
Lunch: Threw a can of tuna into the leftover Greek yogurt coleslaw and ate that with a few triscuits.... it was surprisingly not bad.
Snack: Berry protein shake
Snack 2.0: Coffee with creamer
Dinner: Meatloaf topped with homemade tomato jam-y type thing, with asparagus and mashed potatoes
Dessert: 1 slice of homemade carrot cake, likely a cup of tea
Still have some calories leftover so may or may not have a protein bar depending on hunger.2 -
First day back at it... At the most I've ever weighed
204lbs....
Breakfast: Coffee, 2 scrambled eggs and peach oatmeal
Lunch: Chicken wings & Caesar salad
Pre-dinner snack: Coffee, Yogurt with granola, leftover meatloaf
Dinner: Pork chops with beans & carrots, butter, BBQ sauce and tea
Dessert: 20g Cookie dough
Total calories: 1710 calories
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It will get better Marye 💪
B- 3 protien pancakes with pb2 and jelly with coffee
L- low carb wrap with grilled chicken, red onions, and a lowfat cheese slice, then 1/2 a green bell pepper with 2tbs hummus, and strawberries
S- lowfat cottage cheese bite of a pumkin cookie
D- two 96/4 hamburger patties with lowfat cheese one on a slider bun,, baked bbw chips, and a small serving of peas a bite of mashed potatoes
S birthday cake halo top with chocolate chips
S- air popped popcorn
Workout: 40 minute total body sydney cummmings
LORD JESUS bless 💟2 -
Today felt like a pretty great day- I did forget to make roasted zucchini with dinner, so I just peeled it snd put it in dessert. BAM2 -
Smoothie - Oatmilk, bananas, PB2 w/cocoa, ground flaxseed, dates. 3 Yves Veggie breakfast links.
Kidney beans, cabbage, Gardein beefless tips
Pancake with PB2 w/cocoa drizzle
Roasted broccoli, sauteed chickpeas, green beans, and a few chick'n strips2 -
First of all, @seltzermint555 I want all of your food from Sunday!!!! 😊😋🥙!!! And @rainingribbons, that lunch sounds DE-Vine!
B- latte & banana
L- broccoli & cheesy tvp veggie strata
T - Amerimisto
S - veggie pot pie and a kale salad 🥗😊
D - savory bites (From My Bowl recipe)3 -
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: grilled pork chop, palmini linguine w/pesto
Dinner: salad w/romaine, tomatoes, olives, blue cheese, bacon & blue cheese dressing, nancys low fat cottage cheese, van's gluten free crackers
Snack: So Delicious Chocolate coconut yogurt w/gluten free muesli2 -
Hamiltonfamily2018 wrote: »Today felt like a pretty great day- I did forget to make roasted zucchini with dinner, so I just peeled it snd put it in dessert. BAM
I LOVE the visual presentation that you do!
Breakfast: Hashbrowns, onions, peppers, and 2 eggs mixed together and topped with hot sauce with a banana
Lunch: 2 slices of wheat toast topped with avocado, everything but the bagel seasonings, eggs, and hot sauce with a strawberry Oui yogurt
Snack: None
Dinner: Taco bell burrito supreme and hard shell taco (this was a planned out because my friend and I went to Walmart so I could stock up on easy to make entrees and sides since the stores I usually shop at (Aldi and Fresh Thyme) have a more limited selection)
Snack: Cheetos (cause I wanted them)
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Breakfast - Egg Bake (sweet potato, brussel sprouts, bacon and caramelized onions) + coffee with nutpod creamer and collagen peptides
Lunch - Black egg burrito (eggs, black beans, corn, spinach, goat cheese, greek yogurt, and hot sauce)
Dinner - Sausage with apples, carrots, and roasted potatoes
Snacks? - Maybe a rice cake?1 -
Yesterday
Breakfast - toaster waffle w/ sugar-free syrup, fried egg & coffee
Lunch - homemade veggie soup (tomato base), honey ham sandwich with lettuce & pickles, cheddar cheese wedge, orange slices.
Dinner - cauliflower alfredo made with nutritional yeast, celery & onion over chickpea rotini w/ lots of mushrooms & cilantro, one homemade chocolate cupcake with cinnamon buttercream frosting (way too good, I'm very glad I did a small batch recipe and delivered two to the neighbors, haha)
Today
Breakfast - layered fridge oats with vanilla Greek yogurt, chia seeds, flax meal & mandarin oranges. Coffee.
Lunch - honey ham sandwich w/ pickles, celery sticks, baby carrots, cheddar wedge.
Snack - cherry donut & coffee. I've been training a new guy at work and he specifically brought me the cherry donut so I am obligated
Dinner - tofu stir fry w/ kimchi, brown rice & all of the veggies.
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@Athijade thanks! I have Taking pictures of what I eat helps with accountability- I love a nice reference of how I got where I am and are going too!2
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Breakfast
Banana with peanut butter
Lunch
Brown rice with a large side of Panda Express super greens and a diet coke
After lunch
1 cup coffee with Splenda and half and half
Dinner
Bowl of fruit with cottage cheese and 2 pieces Russell Stover sugar free candy(coconut and toffee)
My mom fell and hit her head pretty hard yesterday. They brought her by ambulance to the hospital. At the hospital they thought she might have had a mini heart attack but thankfully her blood work, EKGs, and ultra sound showed her heart is fine. She will be there for a couple of days for observation and treating the uti they found. It's been a Rollercoaster these past 24 hours but sounds as if everything is good👍wishing everyone a delicious Tuesday 😊3 -
@seltzermint555 - Do you have a recipe for that cupcake?? It sounds delicious!
@hawksgirl229 - Glad everything worked out okay and your mom's doing well.<32 -
Pre-breakfast: Chcolate chip granola bar
Breakfast: 2 eggs scrambled with onion, kale, and herbs on top of a plain bagel thin with a Morningstar sausage patty
Snack: Coffee with creamer
Lunch: Leftover meatloaf with asparagus and mashed potatoes
Snack: Peanut butter chocolate protein shake
Dinner: Taco salad with black beans, onion, tomato, mixed greens, and a salsa/greek yogurt dressing
Dessert: Homemade carrot cake
Accidentally went WAY over calories today (trying to gain weight so some going over is good! Just not as much as I did!) so probably going to supplement my weights workout later with some cardio to burn some of that off!1 -
Pancake with maple syrup
4 lentil tacos on flour and corn tortillas with spinach and salsa. (Isa Does It cookbook recipe)
Vega mocha protein shake
Roasted potatoes. Sauteed chickpeas, green beans, and tofu.2 -
I was sick the past 4 days but starting to get my appetite back.
Breakfast: Cup of coffee.
Lunch: Turkey sandwich with pepper-mayo, provolone cheese, romaine lettuce. Salt and pepper kettle chips (ate way too many of these ).
Dinner: Tacos (tex-mex style)
Snacks: celery and feta cheese, popcorn.2 -
@hawksgirl229 I’m so glad your mom ended up being okay, that must have been terrifying!!
Taking a moment to put the annoyances in my day back in perspective...
B- latte & cottage cheese
L- left over strata, edamame, and a cucumber salad
T - Assam Tea with an AMAZING carrot apple muffin from Well Plated by Erin
S - veggies with guacamole, Jammie eggs, and Sweet potato crusted ricotta- farro flatbread (the recipe says pizza, but that is a lie 😉) recipe from Clean Eating
D - probably some tea 🍵2 -
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@hawksgirl229 I am so glad your mother is doing well. I am sure that was terrifying! For both of you.
Breakfast: Hashbrowns, onions, peppers, mushrooms, and 2 eggs mixed together and topped with hot sauce with a banana
Lunch: 2 slices of wheat toast topped with avocado, everything but the bagel seasonings, eggs, and hot sauce with a vanilla cinnamon Siggi's yogurt
Snack: None
Dinner: Leftover chicken and veggie korma with rice and a mini naan
Snack: Rice krispy treat2 -
@Athijade ! I have rice crisp treats as a pre-workout once or twice a week! Sometimes I add a tsp of peanut butter too1
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rainingribbons wrote: »@seltzermint555 - Do you have a recipe for that cupcake?? It sounds delicious!
https://celebratingsweets.com/small-batch-chocolate-cupcakes/
It's definitely not a "healthy" recipe! haha All I did was add cinnamon to the frosting.
My 6 cupcakes were super tall so I'd say it makes 7-8. I wish it was even smaller batch like 2-4 hehe0 -
I don’t eat actual meals unless I eat out but snack throughout the day on mostly things like non-fat Greek yogurt, almonds, cashews, eggs, figs, dried mango, frozen mango, frozen berries & blueberries, bananas, apples, oranges, cantaloupe, watermelon, carrots with spicy hummus dip, broccoli with guacamole, edamame, snap peas or pea pods, avocados, tomatoes, spinach salad, onions, raw garlic cloves, air popped popcorn, potatoes, sweet potatoes, home made frozen yogurt, chia seeds & flax seeds added to other things, small amounts of cheese, and sometimes high protein/fiber cereal with almond milk, organic cereal bars or granola bars. Sometimes I have pasta, quinoa or rice with organic marinara sauce and Parmesan. Sometimes beans or soup. Sometimes small amounts of chicken or shrimp. Sometimes protein powder because I don’t eat red meat and it’s often hard to get enough protein. Sometimes will have a Trader Joe’s frozen meal. I hate cooking and am mostly a purist, not adding any sauces but just adding spices like cayenne (I’m addicted to cayenne!) garlic, black garlic, black pepper, oregano, ginger, turmeric or other spices right on top of the bare food, whether raw or pre-microwave. I eat mostly raw or cook in the microwave or in a rice cooker. Have never even used my stove! And yes, I’m single and live alone. If I ever get married, my husband will hate me lol!1
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Breakfast - chocolate chia pudding with unsweetened shredded coconut & coffee.
Lunch - TVP taco salad with tons of sauteed peppers & onions, a little salsa & ranch dressing & crumbled tortilla chips on top.
Snacks: 1/2 Premier Protein birthday cake bar, chamomile tea, Coke with coffee Dark Roast (so good, to me it was worth the 70 cal)
Dinner - 2 scrambled eggs with mushrooms & diced tomatoes, sliced ham & toast with apple butter.1 -
B - latte
L- last of the left over veggie & tvp Strata, peas, cuc/radish/celery salad
T - dal dosa with guacamole
S - farro, lentil, & spinach dish with Jammy eggs
D - sourdough chocolate chip pecan cookies? There is a little purring sleeping cat cuddled with me on the couch, so may not get a chance to eat the cookies, lol1 -
seltzermint555 wrote: »Breakfast - chocolate chia pudding with unsweetened shredded coconut & coffee.
Lunch - TVP taco salad with tons of sauteed peppers & onions, a little salsa & ranch dressing & crumbled tortilla chips on top.
Snacks: 1/2 Premier Protein birthday cake bar, chamomile tea, Coke with coffee Dark Roast (so good, to me it was worth the 70 cal)
Dinner - 2 scrambled eggs with mushrooms & diced tomatoes, sliced ham & toast with apple butter.
Do you mix the coke WITH the coffee? I’m intrigued
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Great workout this m
Great workout this morning check! Drive to in-laws car food check..... sitting at in-laws all day- check check.... home açaí bowl, time to shower, can’t wait to hit the beat and the gym aka my garage (stupid Covid, stupid Kate Brown) oh well... I’m actually starting to love my new home gym! New weights came today tooooo! Power up!
Donuts in the AM post workout! Cannot wait2 -
Pre-Breakfast: Coffee with creamer
Breakfast: Spinach and chickpea rice pilaf with grilled balsamic chicken
Snack: Slice of carrot cake, mug of tea
Lunch: Taco salad with onion, black beans, spring mix, cheddar, salsa, and a dollup of plain greek yogurt
Dinner: 2 eggs scrambled with kale and onion, bagel thin, and a morningstar sausage patty2 -
Yesterday:
Breakfast: espresso with 1/2 tsp of maple syrup
Brunch: palmini linguine w/pesto
Dinner: thai pumpkin curry soup, black/brown rice, flounder, avocado/grapefruit salad w/ponzu and a cilantro based gremolata
Snack: So Delicious Key Lime coconut yogurt w/gluten free muesli
Today:
Breakfast: espresso with 1 tsp turbinado sugar
Brunch: salame, cotto, provolone, nut thin crackers
Dinner: baked chicken legs & butternut squash, leftover brown/black rice w/cilantro based gremolata
Snack: So Delicious Raspberry coconut yogurt w/gluten free muesli1 -
Breakfast: Hashbrowns, onions, peppers, mushrooms, and 2 eggs mixed together and topped with hot sauce with a banana
Lunch: 2 slices of wheat toast topped with avocado, everything but the bagel seasonings, eggs, and hot sauce with a peach Oui yogurt
Snack: None
Dinner: Cheeseburger topped with mayo, ketchup, lettuce, and tomatoes, french fries in the air fryer, and pickles
Snack: A piece of cinnamon sugar toast1 -
Hamiltonfamily2018 wrote: »seltzermint555 wrote: »Breakfast - chocolate chia pudding with unsweetened shredded coconut & coffee.
Lunch - TVP taco salad with tons of sauteed peppers & onions, a little salsa & ranch dressing & crumbled tortilla chips on top.
Snacks: 1/2 Premier Protein birthday cake bar, chamomile tea, Coke with coffee Dark Roast (so good, to me it was worth the 70 cal)
Dinner - 2 scrambled eggs with mushrooms & diced tomatoes, sliced ham & toast with apple butter.
Do you mix the coke WITH the coffee? I’m intrigued
It's an actual new product made by Coke! They have dark roast, caramel, or vanilla. I would honestly never have tried/bought it but a coworker gave me one and it was delicious.
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