What We're Eating
Replies
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Breakfast - Special K red berries w/ almond milk, coffee.
Second Breakfast (lol) - layered fridge oats with mandarin oranges, vanilla Greek yogurt, flax, chia. More coffee.
Lunch - celery sticks, baby carrots, cheddar wedge & curried egg salad sandwich
Dinner - veggie meatballs over wheat rotini w/ homemade marinara (tons of onion). Cara Cara orange slices.1 -
Breakfast: Coffee with creamer
Snack: Taco salad with black beans, spring mix, onion, cheese, and a mix of salsa and greek yogurt
Snack: Hot chocolate with marshmallows
Lunch: Balsamic chicken over spinach and chickpea rice pilaf
Snack: Coffee with creamer
Dinner: Protein pancakes with bananas and pb2.
Potentially a few bites of ice cream, still have around 250 calories left over!1 -
B - Latte, clementine, jammy egg
L - Salad with citrus, rye toast with eggs and every bit the bagel seasoning (I was craving bc I kept reading here, lol)
T - wrap filled with banana, pb, granola, & seeds
S - salad with tempeh, rocket soup, left over curried pot pie
D - sourdough cookie and wine!1 -
Breakfast: espresso with 1 tsp turbinado sugar
Brunch: So Delicious Vanilla coconut yogurt w/gluten free muesli & tart montmorency cherries
Dinner: prosciutto & melone, pasta w/marinara over casava fusilli, sautéed baby kale, roma tomato
Snack: none1 -
Breakfast: Hashbrowns, onions, peppers, mushrooms, and 2 eggs mixed together and topped with hot sauce with a banana
Lunch: Subway cold cut sandwich with pepperjack cheese, lettuce, tomato, cucumber, banana peppers, and mayo with sunchips
Snack: None
Dinner: Cheeseburger topped with mayo, ketchup, and lettuce, french fries in the air fryer, and pickles
Snack: A rice krispy treat2 -
THANKS EVERYONE. MY MOM IS DOING BETTER AND SHOULD BE RELEASED THIS AFTERNOON.
BREAKFAST
Oatmeal with a 1/2 of a banana and some almond milk mixed in
After breakfast
A large diet coke on the way to the vet..our dog Mason fell into the 5% with his knee surgery sooo they need to go back and make more adjustments so his patella is better stabilized. (go figure!!! ) I feel bad he needs to go through all of this again..We can pick him up tomorrow morning 🐶 He's such a sweet boy..
Lunch
A grilled cheese and a bowl of Campbell's tomato soup.
After lunch
1 cup coffee with Splenda and half and half
Dinner
Not sure yet....probably something quick because we will be getting my mom settled in..
Happy Friday everyone 😊3 -
@hawksgirl229 I’m glad your mom is coming home and hope your pup heals quickly!
Breakfast - latte and banana
Lunch - eggs on toast with everything but the bagel seasoning (cause y’all have me craving it now
, sautéed zucchini, squash, garlic, onion
Tea - latte and mango, pear, Greek yogurt with seeds
Supper - chips with salsa, mushroom tart, rocket soup
Dessert- Italian rainbow cookie and wine!
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@hawksgirl229 - So happy your mom is better! That much be such a relief to you!
Breakfast: Coffee with oat milk and sugar, a chocolate covered cherry, and multigrain tortilla chips
Lunch: 2 eggs scrambled with tomato, onion, and kale with a plain bagel thin and morningstar sausage patty
Snack: 3 chicken strips
Dinner: Homemade mushu pork and veggies on 2 flour tortillas
Snack: Coffee with creamer, likely either carrot and hummus, a protein shake, or a few bites of chocolate peanut butter ice cream1 -
@hawksgirl229 Glad to hear about your mom. Hopefully the pup does well on the follow up procedure.
Breakfast: Scrambled eggs with hot sauce, toast, and a banana
Lunch: Tuna salad sandwich, sunchips, and a black cherry yogurt
Snack: None
Dinner: Cheeseburger topped with mayo and ketchup, mac and cheese cup, and pickles
Snack: None
Had a yearly appointment with a specialist yesterday. Still in a bit of pain from some of the procedures. Last night though I felt horrible so I did a super simple side for my leftovers. Then today I had my kitchen garbage bag tear open, spilling rotten veggies on the floor and all over the bottom of the trash can. So I had to like triple bag that, clean up the floor and trash can. It smelled SO SO bad. Took that out, did my grocery shopping, and then on my way home I barely avoided 2 accidents (1 person flying into and then through a parking lot and then 1 person cutting across 3 lanes of traffic trying to get into my lane and nearly side swiped me). So my anxiety levels are WAY up.
Think I may just stay in bed the rest of the day.
3 -
Yesterday:
Breakfast - pineapple Greek yogurt w/ shredded unsweetened coconut mixed in, coffee
Lunch - large Greek salad with mixed greens, artichokes, feta, black olives & red onion, balsamic vinaigrette. Hot cocoa after.
Dinner - sheet pan nachos with TVP chili & beans, melted cheddar & tons of peppers and onions
Today:
Breakfast - oatmeal with peanut butter & grape jelly, coffee
Lunch - pasta primavera and 4 boneless chicken wings from Dominos, diet cola
Snack - a few green olives, raspberries & blueberries after yoga
Dinner - sushi (for Valentine's dinner), seaweed salad & 2 small cups of sake2 -
Breakfast: Coffee with collagen peptides and nutpod creamer + quest chocolate chip bar
Snack - M&Ms
Lunch - Egg burrito (black beans, corn, spinach, goat cheese, greek yogurt, and & yellow bird habanero sauce)
Dinner - Sausages with apples, onions, baby potatoes, and carrots
Snack - Not a clue as my snack supply is super low2 -
Breakfast- latte
Brunch - sautéed spinach, asparagus, mushroom, bell peppers with over easy eggs, and a clementine
Tea - Latte, chips & nuts
Supper- citrus salad with pistachios and pomegranate molasses 😊, lentil soup, mfp shawarma chickpea bowl
Dessert- leftover slices from the citrus salad 😊 and peppermint tea3 -
Yesterday ... completely went off tilt:
Breakfast: espresso with 1 tsp turbinado sugar
Brunch: leftover chicken legs, maple almond buter clif nut butter bar
Happy Hour (mexican restaurant): chips & guac, queso fundido & more chips, green chili crisp, taquitos & negro modelo beer
Snack: cocktail
Today:
Breakfast: espresso with 1 tsp turbinado sugar
Brunch: So Delicious Vanilla coconut yogurt w/gluten free muesli
Dinner (sushi takeout): sashimi salad, 2 nigiri seared albacore, nigori sake
Snack: cocktail
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❤ Happy Valentines Day Everyone ❤0
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Breakfast: None
Lunch: Spicy tuna sushi roll and an egg roll
Snack: None
Dinner: Maple glazed salmon and a sweet potato
Snack: Piece of chocolate cake and ice cream2 -
Breakfast - crepes filled with vanilla Greek yogurt and topped with strawberries (cooked down), coffee.
Lunch - avocado toast w/ bagel seasoning, boiled egg, more coffee, 2 chocolates.
Dinner - tofu stir fry with brown rice & all the veggies. Glass of red wine.2 -
Breakfast: Coffee with creamer, 2 homemade red velvet crinkle cookies
Lunch: Sushi date - gyoza, miso soup, 2 spring rolls, and 1 and a quarter specialty sushi rolls
Snack: Coffee with milk and sugar
Dinner: Leftover sushi if it's still good else a salad with cottage cheese and cherry tomatoes, berry vanilla protein shake
Planning on leg day + cardio tonight to offset some of these calories!
Happy Valentines, all!
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Breakfast- latte and fruit salad
Brunch - eggs on toast and sautéed asparagus, mushrooms, onions, potatoes
Tea - latte, banana, nuts
Dinner- lentil soup and left over sweet potato/farro ‘pizza’
Dessert - Apple crumble galette with custard sauce 💜💕1 -
Breakfast: espresso with 1 tsp turbinado sugar
Brunch: So Delicious Vanilla coconut yogurt w/gluten free muesli
Dinner: lamb, mashed potatoes, lamb gravy, sautéed baby kale and power greens
Snack: Maple Almond Butter Clif Bar, cashews, cantaloupe
2 -
Breakfast: None
Lunch: French Onion Soup with crackers
Snack: Apple with peanut butter
Dinner: Teriyaki pork with rice and roasted zucchini
Snack: Piece of chocolate cake and ice cream3 -
Breakfast
Not too hungry so just a banana with pb on it
After
Large diet coke while running errands
Lunch
Large salad with diced onions, grape tomatoes, cucumbers, mushrooms, celery, carrots, garbanzo beans, parmesan cheese, black pepper and balsamic vinegar. A side of Stacy's naked pita chips and everything hummus.
Large ice water
After lunch
A cup of coffee with Splenda and half and half
Dinner
TBD
My mom is settled and now I'm coordinating home health, physical therapy and occupational therapy. She's entitled to 10 visits from everyone to start and based on their evaluations they can add more visits. Mason's knee adjustment went well and he's beginning to feel like his old little self🐶!!!
Hope all is well with everyone!!!4 -
Glad everything sounds like it's on the upward trend, Hawks!!
Breakfast: 2 eggs scrambled with kale, tomato, onion, and parmesan on a bagel thin with a Morningstar breakfast sausage
Snack: Coffee with creamer, later on a berry protein shake
Lunch: Homemade pork fried rice loaded with peas, carrots, and peppers
Snack: Tuna pouch and 6 triscuits
Dinner: 1/2 batch dark chocolate Kodiak pancakes with pb2 and a banana, likely a cup of tea
Dessert: Potentially 2 leftover red velvet crinkle cookies2 -
Gardein breakfast patty on an english muffin with tomato and lettuce
Tofu and mushroom stroganoff (Isa Does it cookbook)
Vega chocolate protein shake
Some chocolate cake I made from Isa does it cookbook too
Rice with kidney beans and cabbage2 -
Breakfast: latte, banana with hemp & chia seeds
Lunch: eggs, sautéed asparagus, peas, shiitake with dukkah & za’tar
Tea: latte
Dinner: summer squash pie, rocket soup, rye & mozzarella grilled cheese 🐭
Dessert: peppermint tea and perhaps an Italian rainbow cookie if they are ready2 -
Breakfast: bowl of grape-nut flakes and tea.
Lunch: A vaguely taco salad of leftovers: romaine lettuce, ground beef, mexican rice, salad dressing made of adobo sauce + buttermilk +olive oil.
Dinner: Nachos with leftovers (ground beef and mexican rice again). Celery with feta, cara cara orange.
Dessert: Blueberry muffin hot out of the oven2 -
Hey all ⛄
B- 3 protien pancakes with pb2 and strawberry jelly and coffee
L- 1 3oz 96/4 hamburger patty with bbq sauce, salad with lowfat cheese, strawberries and banana slices
S- cup greenbeans
S- chocolate mint hummus with graham crackers ammmmazing tastes like thin mints 😲
D- 3 breaded chicken strips baked with baked fries and frenches honey mustard
S- more hummus and grams 🐷
Workout: sydney cummings leg day
LORD JESUS BLESS 💟1 -
Breakfast - Special K red berries, almond milk, coffee.
Lunch - 2 pieces (fresh out of the oven) meatloaf & green beans.
Dinner - 3 oz. sliced ham, lots of steamed broccoli & a baked potato with chives & sour cream.
PM Snack - toaster waffle w/ peanut butter & sliced banana plus a drizzle of chocolate syrup.2 -
Breakfast: espresso with 1 tsp turbinado sugar
Brunch: leftover mashed potatoes, fried egg, 2 tangerines
Dinner: grilled beef patty, lemon parm chopped salad, broccoli sautéed in olive oil 2/lemon ice and toasted almonds
Snack: low fat cottage cheese, uncured beef pastrami, nut thins
2 -
Breakfast: Loaded hashbrowns with mushrooms, peppers, onions, chicken sausage, and 2 eggs
Lunch: Everything bagel sandwich with cream cheese, ham, and cucumber, maple oui yogurt
Snack: None
Dinner: Leftover Teriyaki pork with rice and roasted zucchini
Snack: Piece of chocolate cake and ice cream2 -
Breakfast
Oatmeal with cinnamon, 1/4 of a banana, 1/2 of a mini raisin box on top and some unsweetened almond milk mixed in. 1 cup coffee with Splenda and half and half
After breakfast
Another cup coffee with Splenda and half and half. Felt low energy and needed an extra boost after coming home from my mom's house.
Lunch
Same as yesterday. Large salad with carrots, celery,mushrooms, diced red onion, garbanzo beans, parmesan cheese, balsamic vinegar and today I added some beets. Side of Stacy's naked pita chips and some Tribe Everything hummus. Large ice water (trying to drink more water)
Dinner
Thinking a fruit salad with cottage cheese.
Have a warm and toasty day everyone. Very cold here and we are getting alot of snow..❄
2
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