What We're Eating
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Breakfast: Coffee with milk and skinny syrup, sammich with swiss and peppered turkey
Lunch: Special K meal bar and some ruffles
Snack: Coffee with creamer
Dinner: Tortilla beef bake thing. Basically a mexican lasagna with tortillas instead of noodles?
Dessert: Chocolate peanut butter protein shake4 -
Breakfast: Oatmeal with raisins, walnuts, cinnamon, and br. sugar, with coffee
Lunch: 1/2 of a sandwich with Sargento ultra thin cheese, slice of turkey, cantaloupe, 1 slice of tostada quiche
Dinner: other 1/2 of sandwich above, salad with lettuce, tomatoes, carrots, cucumber, grated cheese, ranch dressing,
Snack: banana, 10 Grooves crackers, coffee with cream and sugar (if I need it, I am work until 11pm)4 -
Breakfast: cup of tea with collagen peptides and oat milk, half an everything bagel with olive cream cheese, lox, and sliced tomato. Baby bell peppers on the side.
Snack: cold brew with oat milk.
Snack: salted cashews and a piece of licorice.
Very late lunch: Five Guys veggie sandwich, about 3/4 small fries, iced kombucha.
Will need to balance out a few calories in the coming days but that’s real life for you!3 -
Breakfast
Cherry Greek yogurt with some cherries mixed in 2 cups coffee with Splenda and half and half
Lunch
Large side salad with light ranch salad dressing, a few of the leftover ribs from the 4th, garlic breadstick, large diet coke
After lunch
1 Russell stover sugar free chocolate turtle while running errands for the afternoon
Dinner
Chocolate cherry smoothie with a heavy dollop of cool whip and a drizzle of sugar free chocolate syrup.
Walked 6.5 mile path today then did errands..tomorrow we plan to clean the garage..Have a wonderful Monday everyone ❤4 -
Breakfast: toasted sourdough with peanut butter, banana, and a sprinkle of salt.
Snack: cold brew with oat milk.
Lunch: spanakopita with a wedge of roasted cabbage on the side. Glass of coconut water.
Evening: vino verde spritzed with seltzer and ice, some sourdough crackers, TJs raspberry cream bar.
2 -
Breakfast: Coffee with creamer
Snack: Greek yogurt and grapes
Lunch: Turkey, sweet potato, and black bean chili with plain Greek yogurt mixed in
Snack: 2 turkey meatballs with greek veggies on naan bread
Dinner: Lemon and Dijon Pork chops with brussel sprouts and sweet potato
Dessert: Chocolate peanut butter protein shake3 -
Breakfast: Ham, egg, and cheese sandwich with fruit, green tea with sugar
Lunch: Black bean quesadilla with a salad
Dinner: Hot dogs, corn on the cob, baked beans5 -
Breakfast: black coffee, trail mix of roasted edamame, vanilla almond granola, and lightly salted almonds.
Lunch: turkey burger on a whole wheat pita, plus a quinoa zucchini bean salad.
Snack: Pure protein chocolate salted caramel bar and some strawberries.
Dinner: homemade pizza topped with ricotta cheese and chicken apple sausage, plus a romaine carrot onion salad with honey Dijon dressing.
Dessert: chocolate chip cookie, blueberry cheesecake yogurt bark, and dark chocolate salted caramel pieces.3 -
Before pilates: banana and a cup of tea with collagen peptides and oat milk.
Breakfast: toasted ww sourdough with ricotta, basil, and sliced tomato.
Snack: iced cold brew with oat milk.
Lunch: spanakopita with a wedge of roasted cabbage, dollop of spicy ketchup.
Later: snack plate of cucumber, carrots, sourdough crackers (or maybe rice cakes) and green goddess for dipping. Iced kombucha. A strawberry mochi.1 -
Breakfast
Cherry Greek yogurt with some cherries mixed in. 2 cups coffee with Splenda and half and half
Lunch
Mac & cheese, side salad, pickled beets, Famous Dave's spicy pickles and a large diet coke..salad dressing was lite Catalina
After lunch
1 sugar free Russell stover chocolate Carmel
Dinner
Cherry vanilla smoothie with a dollop of cool whip and a drizzle of sugar free chocolate syrup
No walk today back at it tomorrow..we did a couple of errands and cleaned our garage..Happy Tuesday 😊1 -
Breakfast: black coffee, trail mix of roasted edamame, vanilla almond granola, and lightly salted almonds.
Lunch: turkey burger on a slice of roasted potato bread with ketchup, and a side of baked beans.
Snack: Cookies and cream protein bites and some strawberries.
Dinner: Romaine salad topped with lime-cumin-marinated steak, quinoa zucchini bean salad, and roasted veggie medley (turnips, radishes, onions, and garlic). Iced coffee with a splash of almond milk.
Dessert: chocolate chip cookies, a graham cracker, and honey roasted crunchy peanut butter.3 -
Breakfast: Coffee with creamer, egg scrambled with kale and a Morningstar turkey sausage
Lunch: Turkey, black bean, and sweet potato chili
Snack: Cherry vanilla bang, Greek yogurt
Dinner: Pistachio lentil burger topped with feta and sun-dried tomato, 1/2 a Leinenkugal
Dessert: Chocolate peanut butter protein shake3 -
Breakfast
Vanilla Greek yogurt with some cottage cheese mixed in. 2 cups coffee with Splenda and half and half
Lunch
Beans and rice with some sour cream on top, side salad with lite Catalina salad dressing, few Famous Dave's spicy pickles and a large diet coke
Dinner
Cherry chocolate smoothie with a dollop of cool whip and a drizzle of sugar free chocolate.
Probably a Russell stover sugar free candy a little later
Walked this afternoon because of rain. Hoping to organize our shed tomorrow.
HAPPY MENUS EVERYONE 🌈🌟2 -
Breakfast: Coffee with creamer, 2 eggs scrambled with kale and a Morningstar breakfast sausage
Lunch: Leftover sweet potato chili, purple grapes
Snack: Greek yogurt
Dinner: Buffalo chicken mac and cheese with celery
Dessert: Peanut butter protein shake and maybe a lil ice cream?2 -
Breakfast: black coffee, trail mix of roasted edamame, vanilla almond granola, and lightly salted almonds.
Lunch: turkey burger on a slice of roasted potato bread topped with pizza sauce, plus a side of quinoa zucchini bean salad.
Snack: black iced coffee, strawberries and some chocolate-frosted-donut-protein-bites.
Dinner: seared duck breast topped with balsamic-maple-Dijon glaze, roasted veggie medley (beets, radishes, onions, and garlic), and baked beans.
Dessert: Pieces of salted caramel dark chocolate, blueberry cheesecake yogurt bark, and a little oatmeal with peanut butter.2 -
Breakfast: salad of lettuce, cucumbers, baby bell peppers, and snap peas dressed with salt and olive oil. Two rice cakes with olive cream cheese. Cup of tea with oat milk.
Snack: iced cold brew with oat milk.
Lunch: cold soba salad with tofu, broccolini, carrots, edamame, sesame dressing and fresh cilantro. Already excited to eat this again tomorrow.
Evening: a negroni, couple of Pringles, TJs raspberry cream bar.1 -
I have found a few new loves!
3 -
Breakfast: Ham, egg, and cheese sandwich, green tea
Lunch: Leftover yellow curry with rice, assorted leftover appetizers
Dinner: Last of the hot dogs and corn on the cob
Lunch and dinner may switch depending on what I want when lunch comes around.2 -
Breakfast
Vanilla Greek yogurt with some cottage cheese mixed in. 2 cups coffee with Splenda and half and half
Lunch
Large salad with tuna salad on top, Famous Dave's devil spit pickles(very spicy) potato wedges and a large diet coke
Dinner
Cherry chocolate smoothie with heavy dollop of cool whip and a drizzle of sugar free chocolate syrup
Walked a 6.5 mile path early..very hot and humid here, errands for my mom and more yard work..Happy Thursday everyone 😊2 -
Soooo humid here (nyc) too @hawksgirl229, 90% when I got out of bed this morning!
Before bike ride: a nectarine.
Breakfast: salad of lettuce, cucumbers, baby bell peppers, and snap peas dressed with salt and olive oil. Toasted sourdough topped with tuna salad.
Snacks: iced cold brew with oat milk, some pistachios, 1/3 of a Kind bar.
Lunch: cold soba salad with tofu, broccolini, carrots, edamame, sesame dressing and fresh cilantro.
Evening: diet tonic water, a strawberry mochi.2
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