What We're Eating
Replies
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60g of crunchy nut cornflakes with 400ml of skimmed milk1
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Breakfast: Smoothie with banana, strawberries, spinach, icelandic yogurt, and tea
Snack: None
Lunch: Wendy's grilled chicken sandwich and baked potato
Snack: Chocolate chunk cookie
Dinner: Corned beef, mashed potatoes, and roasted cabbage
Snack: None3 -
Well day one. Hopefully I stick to this.
Breakfast - Omelette made from two eggs, half of a bell pepper, and .25 cup of colby jack shredded cheese. A bottled water
Lunch - Toasted Sandwich made from 3 oz of oven gold turkey, a half slice of pepperjack cheese from the deli, two slices of pepperidge farm light whole wheat bread, a tablespoon of grey poupon dijon mustard, baby carrots, baby spinich, cucumbers, and banana peppers.
Snack - Grande iced caramel macchiato with almond milk from Starbucks
Dinner - 8 oz of 90/10 ground beef cooked with onions, 4 spears of asparagus cooked in Land O Lakes Light Butter with canola oil, and green giant roasted red peppers, onions and corn.
Lots of water throughout the day.4 -
Well day one. Hopefully I stick to this.
Breakfast - Omelette made from two eggs, half of a bell pepper, and .25 cup of colby jack shredded cheese. A bottled water
Lunch - Toasted Sandwich made from 3 oz of oven gold turkey, a half slice of pepperjack cheese from the deli, two slices of pepperidge farm light whole wheat bread, a tablespoon of grey poupon dijon mustard, baby carrots, baby spinich, cucumbers, and banana peppers.
Snack - Grande iced caramel macchiato with almond milk from Starbucks
Dinner - 8 oz of 90/10 ground beef cooked with onions, 4 spears of asparagus cooked in Land O Lakes Light Butter with canola oil, and green giant roasted red peppers, onions and corn.
Lots of water throughout the day.
Your day sounds delicious!2 -
Breakfast: Coffee with creamer, greek yogurt with granola and a berry/cherry frozen blend
Lunch: Leftover barbacoa beef tacos topped with fresh cilantro and red onion
Snack: Protein shake made with chocolate powder, half a banana, and pb2
Dinner: Tofu bibimbap loaded with carrots, mushrooms, sauteed spinach, kimchi, and cucumber over rice
Dessert: Either strawberry cheesecake ice cream or a hot chocolate3 -
Breakfast - 2 scrambled egg tacos on low carb tortillas, made with peppers, onions, cheddar cheese & salsa. 1/4 cup blueberries. Coffee.
Lunch - 3 mini pork bao buns, salad of microgreens, cabbage, cilantro, mushrooms & carrots with Asian sesame dressing. Several pieces of fresh pineapple and about 1/2 orange.
Dinner - TVP pasta bake w/ mozzarella cheese and wheat rotini...celery, onion & fresh basil in the chunky homemade marinara. Two small chickpea brownies (Chocolate Covered Katie recipe) made with espresso chocolate chips, and coffee.2 -
Today was suppose to be date lunch so I had saved up calories this week to have a fun treat, but plans changed soooo I just ate at maintence today
B- 2 slices anabolic french toast with pb2 and jelly with coffee
S- 2 birthday cupcake flavored soft cookie from aldi they were just ok not worth the calories
L- hummus and deli ham low carb wrap and baked bbq chips
D- 2 hamburger patties 96/4 with cheese one on a bun one without with baked bbq chips
S- halo top pb cup flavor and a lemon fiber one bar
LORD JESUS bless 💟2 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: uncured pastrami, nut thins
Dinner: spaghetti with wild boar sauce and caesar salad
Snack: cashews2 -
Breakfast - fridge oats with flax, chia, lemon juice, cinnamon, blueberries & vanilla Greek yogurt. Coffee.
Lunch - Loco Moco w/ jasmine rice, vegetarian gravy, Morningstar griller, fried egg and fresh pineapple on the side.
Dinner - home fries, large green salad & a chickpea brownie.2 -
Breakfast - black coffee with collagen peptides + 2 blueberry oat muffins (1 just wasn't enough)
Lunch - Spinach salad with goat cheese, apples, tomatoes, pecans, cranberries that was drizzled with balsamic and had a piece of white fish on top
Dinner - Taco bowl (ground beef, onion, peppers, and rice) with shredded cheese, spinach, greek yogurt, & salsa
Snack - ? Rice cake?
Workout - 2 mile jog + leg day3 -
Breakfast: Coffee with creamer, leftover tofu bibimbap bowl
Lunch: Dark chocolate protein pancakes with mixed berries
Snack: Chocolate peanut butter protein shake
Dinner: Seared pork chop with zucchini and roasted potatoes
Snack: Cottage cheese, carrots, and hummus3 -
Today.
B: small bowl high protein granola with lactofree milk. Banana. Bucket of milky coffee (unsweetened)
L: M&S low cal ready meal - pork loin with spuds, carrots cabbage and gravy.
Dinner: M&S chicken Jalfrezi (yes, I went for a walk to the shop and back, this morning and picked up reduced to clear stock) , basmati rice, homemade yellow mung Dal with spinach.
This evening, voddy and diet coke and a small bowl of crisps.
Just over 1500 kcal in total.
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Good Monday 😎
B- 4 slices of anabolic french toast with pb2 and jelly with coffee
L- pineapple shake and a lemon fiber soft baked bar
S- chocolte cherry hummus with 1 crushed graham cracker
D- 6oz scrambled 96/4 hamburger topped with two lowfat cheese slices, greenbeans, and baked bbq chips
S- homemade sugar free strawberry icecream topped with pyrue chocolate syrup
S- 2 galatic brownies
Workout: 45 minute total body from Sydney Cummings channel that she posted today and a walk with the kiddos 🐝
LORD JESUS bless 💟1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover spaghetti with wild boar sauce
Dinner: Brown rice bowl w/lamb, feta, cucumber, kalamata olives, cherry tomatoes, hummus, pita chips & quick pickled red onions
Snack: peanut butter, chocolate & oats bar2 -
Breakfast - Special K fruit & yogurt cereal w/ almond milk, a few blueberries, coffee.
Lunch - 2 pieces blackened catfish, collard greens, corn muffin w/ butter (out at a soul food restaurant).
Dinner - tofu stir fry with "glass noodles", zucchini, onions, carrots & mushrooms - and a couple pieces of Easter candy.2 -
Sunday (somehow I forgot to post...)
Breakfast: Smoothie with banana, strawberries, spinach, icelandic yogurt, and tea
Snack: None
Lunch: Corned beef, mashed potatoes, and roasted cabbage
Snack: Skinnytaste banana bread
Dinner: Egg and veggie fried rice with kimchi
Snack: None
Breakfast: Hashbrowns with bell pepper, onion, mushrooms, and egg
Snack: Rooibos chai tea
Lunch: Turkey club and veggies with baba ganoush
Snack: Mango, strawberries, and blueberries with a bit of whipped cream
Dinner: Corned beef, mashed potatoes, and roasted cabbage
Snack: Skinnytaste banana bread, ginger ale
Trying to decide what I am going to do tonight. I am not feeling well. Been in pain from my IC and possibly an infection for like a week and a half. Starting on some strong antibiotics later today (can't pick up until after work) and those wipe me out. May take the ground chicken out of the freezer and make the taco salad today instead of in 2 days. Just move meals around a bit. Then I will have 2 extra days of food minimum in case I don't feel well. Chronic pain and chronic fatigue is a bad combo for getting *kitten* done.5 -
@Athijade
Hope you feel better soon🌷
Breakfast 2 pieces Ezekiel toast with pb
Lunch salad with Romain, purple Cabbage, carrots, celery, diced red onion, kidney beans, tomato, cucumbers, and sautéed mushrooms. Balsamic vinegar for dressing
Dinner Bowl of fresh fruit.
3 litters of ice water and 1 cup coffee. Workout 45min treadmill and 1/2 yoga dvd..
1 -
@Athijade - Hope you feel better!!
Breakfast: Coffee with creamer, dark chocolate protein pancakes with berries
Lunch: Burrito bowl with chipotle chicken, cilantro lime rice, black beans, cheddar, grilled onions and peppers, and a dollup of greek yogurt
Snack: Flaming hot cheetoes
Dinner: Seared porkchop with roasted potatoes and green beans
Snack: Coconut almond Built bar1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover brown rice, lamb, feta, cucumber, kalamata olives, cherry tomatoes, hummus, pita chips, quick pickled red onions and some spring mix salad greens
Dinner: Brown rice/millet ramen w/shiitake, oyster & maitake mushrooms sautéed in a sauce of soy, butter and garlic and sautéed shrimp, shredded cabbage & carrots simmered in soy and Dashi (water & bonita flakes).
Snack: Clif maple & almond nut butter bar1 -
Breakfast: McDonald's Egg McMuffin (no meat) and a hashbrown
Snack:
Lunch: Chicken nuggets and mac and cheese
Snack: Strawberries, and blueberries with a bit of whipped cream
Dinner: Taco salad! Lettuce, black beans, chicken (mixed with taco seasoning, bell pepper, onion, and green chilies), black olives, a bit of cheese, salsa, and sour cream with a handful of tortilla chips on the side. This ended up being SO SO SO good. It will be in regular rotation from now on.
Snack: Skinnytaste banana bread with a little butter
Exercise was a little bit of a lot. I tried to do some cardio, but did not have the energy. Then I tried to just do a seated stretch and it didn't feel "right". So I ended up going for a walk outside and getting some fresh air. That helped.
And thank you for the well wishes. I know I mention on here a lot about being ill, but it has a huge impact on my diet and exercise. It is one reason I finally decided to DO something, even if it is not a huge change.1 -
Breakfast - toast w/ guacamole & a fried egg, blueberries, coffee. At work, more coffee with cocoa pebbles creamer (I usually drink black coffee but this was surprisingly good for a treat!)
Lunch - turkey on wheat w/ pickles, mustard & lettuce. Sweet potato cauliflower tots. Whole orange.
Dinner - homemade calzone, side salad & one dulce de leche My/Mo ice cream mochi ball
3 -
Hit my protien today yay 😄
B-2 protien pancakes with pb2 and jelly with coffee
L- Pineapple shake with a fiber 1 soft baked bar
S- coffee
D- 2 huge chicken fajiata tacos
S- I found more gingerbread halo top tonight 😎
Workout: Sydney Cummings emom from today and a walk with the kiddos
LORD JESUS bless 💟2 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover brown rice/millet ramen w/shiitake, oyster & maitake mushrooms sautéed in a sauce of soy, butter and garlic and sautéed shrimp
Dinner (restaurant): Arancini, caprese salad
Snack: Clif maple & almond nut butter bar2 -
Breakfast: Hashbrowns with bell pepper, onion, mushrooms, and egg
Snack: Rooibos chai tea and banana bread with a bit of butter
Lunch: Turkey club and chips
Snack: None
Dinner: Taco salad. Lettuce, black beans, chicken (mixed with taco seasoning, bell pepper, onion, and green chilies), black olives, a bit of cheese, salsa, and sour cream with a handful of tortilla chips on the side.
Snack: Skinnytaste banana bread with a bit of butter1 -
Breakfast: Coffee with creamer, apple cinnamon oatmeal and 2 turkey sausage patties
Lunch: Spicy chicken burrito bowl
Snack: Cottage cheese, carrots, hummus, and blueberries
Dinner: Potato leek soup with bread
Dessert: Chocolate peanut butter protein shake1 -
Breakfast - fridge oats with vanilla Greek yogurt, mandarin oranges, chia, flax & unsweetened coconut. Coffee.
Lunch - 2 small red baked potatoes with TVP "taco meat", sauteed peppers & onions & sour cream.
Snacks - boiled egg, string cheese & cocoa
Dinner - 2 shrimp tacos w/ low carb tortillas, cabbage & spicy sauce. Corn relish with lots of cilantro, peppers & lime juice.3 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: low fat cottage cheese, uncured corned beef, castelvetrano olives, nut thins
Dinner: tuna w/PK chipotle lime mayo & capers, black olives
Snack: Clif tart cherry & cashew nut butter bar, so delicious chocolate coconut yogurt1 -
Breakfast: Coffee with creamer, 2 turkey sausages, apple cinnamon oatmeal
Lunch: 2 homemade chicken, black bean, and veggie enchiladas
Snack: Blueberries and cottage cheese
Dinner: Trying out that tiktok pasta thing! Likely eating it with blackened salmon2 -
Breakfast: Hashbrowns with bell pepper, onion, mushrooms, and egg
Snack: Rooibos chai tea
Lunch: Turkey club and chips
Snack: Strawberries, blueberries, and mango with whipped cream
Dinner: Taco salad. Lettuce, black beans, chicken (mixed with taco seasoning, bell pepper, onion, and green chilies), black olives, a bit of cheese, salsa, and sour cream with a handful of tortilla chips on the side.
Snack: Samoas girl scout cookies
Taking a half day at work today to rest. Well, I am going to go and do my grocery shopping so tomorrow I don't have to get up early to go do it. My pain levels are still higher and I am still flaring, though not as bad as before. Test results came back and no infection so it is just my IC. Meaning I will likely have to go strict on my diet again to try and get things calmed down.
No idea what to do for food today. I really don't want to make what I planned and want to order in. Just not sure what would be "healthy" enough while also being "safe". Maybe a grilled chicken sandwich from somewhere. Gonna try and eat a late breakfast so that I am not hungry before I go to the store later. Then an early dinner and a snack?2 -
Breakfast - toaster waffle w/ butter & sugar-free syrup, fried egg w/ salsa, coffee.
Lunch - beans flavored w/ ham & onion, corn muffin, about 2 oranges (slices). KeVita lavender melon kombucha later in the afternoon.
Dinner - 3 slices Dominos pepperoni deep dish, diet cola.3
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