What We're Eating
Replies
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Busy busy sooo tired 😌
B- 2 protien pancakes with pb2 and jelly with coffee
L- low carb hummus wrap with 1tbs of sour cream and greenbeans
S- nonfat greek yogurt with pb2, cocoa powder, and stevia
S- bite of homemade pizza
D- 2 96/4 hamburger patties with lowfat cheese slices, one bun, and peas
S-4 galactic brownies ( they are small lol)
Workouts: 45 minute conditioning on Sydney Cummings channel and a walk with the kiddos 🌼
LORD JESUS guide 💟1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: fruit smoothie w/protein powder, low fat cottage cheese, uncured corned beef, black olives
Dinner: Chilean sea bass, sea scallops, amaranth w/parm
Evening: two cocktails1 -
Breakfast - fried egg on toast w/ guacamole, coffee. A few orange slices.
Lunch - peppadews stuffed with feta, honey & walnuts. Salad and baked salmon. Glass of wine.
Dinner - egg drop soup and 1/3 of my husband's kung pao chicken.3 -
Sick afternoon 😧
B- 1 cup of quick oats with pb2,cocoa powder, and stevia with coffee
L- pineapple shake after this I got reeeeeally sick to my stomach💩
S-none
D- at about 8 I felt normal again so I ate my planned 2 beef tacos made with 96/4 ground beef
S- too much chocolate hummus and I am still hungry 😞
Workout: 1 hour hitt workout from Sydney Cummings channel from awhile ago
LORD JESUS bless💟2 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: bacon, low fat cottage cheese, nut thins, black olives
Dinner (restaurant): grass fed beef patty, cheddar, heirloom tomato, fried egg, zucchini fries, french fries, old fashioned
2 -
Breakfast: Wheat toast with butter and strawberry jam
Snack: None
Lunch: Subway turkey sandwich on wheat with pepperjack cheese, lettuce, tomato, cucumber, banana peppers, and light mayo
Snack: Wheat thins with laughing cow cheese
Dinner: Cheeseburger on a bun with lettuce, tomato, mayo, and mustard, fries, and salad
Snack: Reese's PB egg1 -
Breakfast - homemade crepes with vanilla Greek yogurt inside, cooked-down strawberries on top. Coffee.
Lunch - buffalo chicken lunch meat on wheat w/ mayo & pickles, sweet potato cauliflower tots, a few orange slices & cantaloupe chunks.
Dinner - sheet pan nachos with black beans, sauteed peppers & onions, colby jack & guacamole.3 -
Breakfast: 2 eggs scrambled with grilled peppers and onion, turkey sausage, toast topped with pb, and coffee with creamer
Lunch: Smoked gouda grilled cheese with leftover leek and potato soup
Snack: Chocolate protein shake with half a banana
Dinner: Feta pasta with leftover salmon added in3 -
Hello all 🐥
B-2 protien pancakes with pb2 and jelly with coffee
L- 1 cup nonfat greek yogurt with pb2, cocoa powder, and stevia
S- Fiber 1 baked lemon bar
D- 2 chicken fajiata
S- 4tbs chocolate hummus with 1 crushed graham cracker
S- 2 lowfat homemade blueberry muffins
Workout: just a stretch today 🐾
LORD JESUS bless 💟0 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: bacon, low fat cottage cheese, nut thins
Dinner: grass fed beef rump roast, black rice, grapefruit
Snack: so delicious raspberry yogurt, gluten free muesli, uncured corned beef
1 -
Breakfast
Banana with pb and large ice water
Lunch
Large salad with romaine lettuce, black beans, fire roasted corn, tomatoes, cucumbers, diced red onions, Sautéed mushrooms topped with fire-roasted pepper and habanero salsa. Large ice water
Dinner
Fresh fruit salad.
Workout thinking full body workout(dvd) I think it's about 40/45 minutes.
🐰🐇🐣🐤🐥 Happy Monday Everyone
@Athijade Hope this finds you feeling better...1 -
@hawksgirl229 - That salad sounds delicious!
Breakfast: Coffee with a little creamer, protein pancakes with mixed berries on top
Snack: Chocolate peanut butter protein shake
Lunch: Large salad with spring mix, tuna, a hard boiled egg, tomato, cucumber, onion, and balsamic vinegar. Possibly an apple if still hungry
Snack: Cottage cheese, carrots with hummus
Dinner: 1 slice spinach, mushroom, and sausage quiche
Snack: Either flaming hot cheetoes or a scoop of mint ice cream2 -
hawksgirl229 wrote: »Breakfast
@Athijade Hope this finds you feeling better...
I am doing okay. Still flaring and still in a lot of pain on and off. I have another doctor's appointment today to hopefully get some meds for a possible infection (different then the one we thought I might have but tests came back negative for that). If that doesn't clear things up then I will have to see a specialist again for the first time in like 5 years. The hard part of IC is that so many things can cause the same pain and so few medical professionals are up to date on IC in general. So it's always "Is this IC or is this one of multiple other things that can cause pain as well?".
Breakfast: Scrambled eggs, toast, hashbrowns, and chicken sausage (late breakfast/early lunch)
Snack: None
Lunch: None
Snack: None
Dinner: Cheeseburger on a bun with lettuce, tomato, mayo, and fries
Snack: PB&J sandwich with dark chocolate almond milk
3 -
Breakfast - Coffee & collagen peptides + fiber brownie
Lunch - Shrimp with onions, peppers, & rice
Dinner - chicken thighs with green beans and baby potatoes2 -
@Athijade
Sooo frustrating!!!!! Hoping you can get your answers/medication/and relief very soon..Thinking of you and wishing the best🌷1 -
Breakfast - key lime crunch Greek yogurt, coffee.
Lunch - lentils, baby carrots, string cheese, 2 peanut butter energy bites, smoothie made from unsweetened almond milk, banana & Ovaltine malt powder.
Dinner - 2 Italian chicken sausages, seasoned green beans and a small red potato (baked)2 -
Breakfast - 2 hard boiled eggs and coffee with fat free milk and 2 splenda
Snack -apple
Lunch - spring mix with avocado, grilled chicken, diced tomato, light raspberry vinaigrette
Dinner-TBD...may be spinach pizza
2 -
Aww ath I am sorry you are hurting 😔
Soooo busy today 🐁
B- 3 1/2 protien pancakes with pb2 powder and jelly with coffee
L-2 scramble eggs with 1 piece of toast, greenbeans, and grapes
S- none
D- 2 chicken tacos, a bite of chicken leg and mashed potatoes I made for the kids
S- cookies and cream halo top with pyrue chocolate syrup it was soooo good!
Workout: 30 minute Cardio Hitt on Sydneys channel, and a walk with the kiddos
LORD JESUS bless 💟
1 -
Breakfast: espresso with 1/2 tsp turbinado sugar, clif maple & almond butter nut butter bar
Brunch: grass fed beef rump roast, black rice, fruit smoothie w/protein powder and chia seeds
Dinner: Costco chicken street tacos (flour tortillas, chicken, cheese, cabbage, salsa, green crema something or other
Snack: so delicious raspberry yogurt, gluten free muesli, uncured corned beef
Disappointing dinner. We did a Costco run this evening and were planning to get the ribs for dinner but they were out so we had to find an alternative. While we sometimes get their roasted chicken we weren't up for removing all the meat from the carcass so we decided to try the chicken taco kit but it wasn't very good so a rather disappointing dinner.2 -
hawksgirl229 wrote: »@Athijade
Sooo frustrating!!!!! Hoping you can get your answers/medication/and relief very soon..Thinking of you and wishing the best🌷
Thank you. It's been a rough month. Chronic pain plus chronic fatigue is not a fun combination. The constant pain also has made my anxiety and depression skyrocket. I'm trying hard to not let it beat me, but it's been a struggle.
Breakfast: Egg sandwich on an english muffin (egg, chicken sausage, and cheese) and a banana
Snack: None
Lunch: Turkey and cheddar sandwich
Snack: None
Dinner: Cheeseburger on a bun with lettuce, tomato, mayo, and fries
Snack: None2 -
Breakfast - toast w/ butter, cantaloupe chunks, fried egg & coffee
Lunch - 2 chicken chunks w/ BBQ sauce, pea salad & a roll.
Dinner - large chef's salad with buffalo chicken lunch meat, homemade herb croutons, boiled egg, green onions, peppers, mushrooms, carrots and ranch dressing.
Later - vanilla cappucino & 2 pieces of Easter candy.2 -
Breakfast: Coffee with creamer, protein pancakes with mixed berries and cherries
Lunch: Large salad with spring mix, tuna, a hard boiled egg, tomato, cucumber, onion, and balsamic vinegar. Likely also an apple
Snack: Cottage cheese, triscuits
Dinner: Leftover quiche
Snack: Chocolate peanut butter protein shake3 -
Breakfast: 1 egg, 1 slice of bacon, a small fruit salad.
Lunch: Buffalo chicken lettuce wraps (they were soooo yummy) with some carrots
Dinner: Chicken fajitas on the grill with onions & all colors of bell pepper.2 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: not hungry ....
Dinner: tuna w/PK chipotle lime mayo & capers, nut thins
Snack: clif maple & almond butter nut butter bar, cashews
2 -
Breakfast: Banana
Snack: Cheese stick
Lunch: Egg sandwich on an english muffin (egg, chicken sausage, and cheese)
Snack: Pretzel that my friend brought me
Dinner: Cheeseburger on a bun with lettuce, tomato, mayo, ketchup and fries
Snack: Oui Peach Yogurt
Trying a new eating schedule that will hopefully allow me to shift around my calories and stay under easier. We shall see what happens. Lunch has always been the hardest meal for me to plan for so by moving breakfast to lunch, I think it will be easier. Plus, I can have meetings all morning, but my lunch break is pretty much set in stone so making and eating food is easier.1 -
Breakfast - macchiato overnight oats w/ chia seeds, coffee & whipped topping. Black coffee.
Lunch - tuna & egg salad sandwich, open-faced with Colby jack melted on top. Cantaloupe chunks & orange slices. A few sugar snap peas.
Dinner - wheat rotini w/ homemade marinara & TVP. Side salad. Probably 1 My/Mo ball (dulce de leche).2 -
Breakfast: Coffee with cream, oats with berries mixed in, and two hardboiled eggs topped with everything bagel seasoning
Snack: Chocolate peanut butter protein shake
Lunch: Large salad with spring mix, chicken, tomato, cucumber, onion, and balsamic vinegar. A few triscuits.
Snack: Cottage cheese and fresh pineapple
Dinner: Ethiopian chicken and lentils
Snack: Two homemade snickerdoodle cookies3 -
Breakfast: espresso with 1/2 tsp turbinado sugar, clif maple & almond butter nut butter bar
Lunch: low fat cottage cheese, prosciutto, nut thins
Dinner: marinara with added Italian sausage over zoodles, Kale Caesar salad
Snack: mini peanut butter egg
3 -
Breakfast: Banana
Snack: Cheese stick
Lunch: Steak burrito from Chipotle with lettuce, black beans, corn salsa, fajita vegetables, sour cream, and guac
Snack: Mango, blueberries, and strawberries with some whipped cream
Dinner: 2 eggs, english muffin with butter, and chicken sausage
Snack: English muffin with butter and jam2 -
Breakfast - toaster waffle w/ sugar-free syrup, cantaloupe chunks, fried egg & coffee.
Lunch - taco salad...TVP "taco meat" and crumbled tortilla chips, lots of sauteed peppers & onions, sour cream & salsa for dressing. 2 chocolate graham crackers and chai tea.
Dinner - homemade fried (brown) rice w/ ham and tons of veggies.2
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