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What We're Eating
Replies
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Breakfast was 2 boiled eggs, half a tin of baked beans & 2 whole meal toast with a slithering of light butter1
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Breakfast - toast with butter & blackberry spread, fried egg & coffee.
Lunch - Panda Express honey walnut shrimp & steamed veggies bowl.
Dinner - BBQ tofu, homemade potato salad, green beans & sliced strawberries.3 -
Breakfast: Smoothie: Frozen Banana & Strawberry, Cashew Milk, Plant based protein powder
Snack: Gushers
Lunch: Leftover Vegan Sausage Lentil Stew
Dinner: Probably doing some kind of BBQ Chicken wraps loaded with veggies2 -
Breakfast: 2 eggs with goat cheese, coffee with collagen powder
Lunch: Caprese salad with greens and grilled chicken
Dinner: minestrone soup
Snacks: raspberries, pistachios, Premier Protein Shake, cucumbers, tzatziki
And I'm still hungry!!!2 -
BREAKFAST
Oatmeal topped with blueberries, pecans, cinnamon. Large ice water
AFTER MY MOM'S
1 cup coffee and a large ice water
LUNCH
A large salad with a lettuce blend, shredded Cabbage, grape tomatoes, celery, diced red onions, cucumbers, carrots, a mini raisin box, pecans, kidney beans, black pepper and tossed with an aged (18) balsamic vinegar. A large ice water.
AFTER LUNCH
Another large ice water for workout
DINNER
A fruit salad large ice water
WORKOUT
1 hr treadmill
My ice water is (32oz) 🍀
2 -
Hey all 🐒
B- 1 cup quick oats with 1tbs of pb2 powder, 2 tsp cocoa powder, stevia made with water and topped with 1/2 a banana
L- homemade strawberryscicle, chicken breast topped with salsa and 2tbs non fat greek yogurt
S- 2 sugar free tapioca pudding cups
D- cheeseburger bowl with peas
S- sugar free crustless pumpkin pie with reddi whip and a crushed graham cracker
S- 1/2 cup 1 percent cottage cheese with cocoa powder and pb2 with stevia
Workout: Sydney Cummings 30 minute cardio from today, and a walk with the kiddos
LORD JESUS bless 💟1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover risotto with leeks, spicy andouille sausage,
Dinner: slow cooked leg of lamb, mashed potatoes, lamb gravy, salad of spring mix, tomato & Castelvetrano olives
Snack: capocollo, nut thins3 -
Breakfast: Breakfast sandwich with 2 eggs, avocado, ham, and american cheese. Rooibos chai tea with a bit of sugar.
Snack: None
Lunch: Udon noodle soup (chicken flavored) and I added bok choy, coconut aminos, and sesame oil. Served with kimchi and some chicken nuggets.
Snack: Strawberries and raspberries topped with some whipped cream
Dinner: Japanese Hamburg Steak with an asian BBQ sauce, rice, and broccoli
Snack: Dark chocolate almond milk and some cashews
Workout was just some upper body while seated. I did something to my left knee/ankle/leg and have had a lot of pain. So wanted to stay off of it.3 -
Breakfast - coffee only (fasting labs)
Lunch - 2 chocolate chip pancakes, Morningstar veggie sausage patty, coffee & an orange.
Dinner - homemade bean burrito w/ salsa, cheese & sour cream. Sugar snap peas.3 -
Breakfast: Coffee with creamer
Snack: 1 cup cottage cheese topped with pepper, a side of blueberries
Lunch: Sweet potato turkey chili topped with a little cheese, mixed with rice
Snack: Built bar
Dinner: Homemade chicken wings with carrot sticks
Dessert: Homemade lemon blueberry cupcake4 -
🍀HAPPY ST. PATRICK'S DAY EVERYONE 🍀
Breakfast
Leftover salad from yesterday (I had alot left) I diced an apple, pecan halves, and raisins on top of my greens base. Used balsamic vinegar as dressing. Actually kept me full for a long time
Ice water
During errands
More ice water
Lunch
A Subway 6in veggie sandwich on wheat, with marinara sauce, no cheese, all the veggies, ghardinera, pepper, oregano, and parmesan cheese (Heavy hit).
YUMMY 🤗 I call it a veggie Italiano...large ice water
Dinner
FOR SURE NO VEGGIES
Thinking fruit and maybe some sugar free pudding
Large ice water and mug of Irish breakfast tea🍀
Workout
1hr treadmill
1hr housecleaning.
1 -
Hey all 🌸
B- oatmeal with pb2,cocoa, and stevia made in water and topped with 1/2 a banana and coffee
L- salad with deli ham and a slice of lowfat cheese and a pineapple shake
S-2 sugar free tapioca puddings
D- 2 baked breaded chicken strips, 2 biscuits, and bakec fries
S- basically a strawberry version of nice cream just using srawberries instead of bananas
Workouts: Sydney Cummings arms and abs from today, and a walk with the kiddos 🐥
LORD JESUS bless 💟1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover mashed potatoes, tiny bit of lamb and fried egg
Dinner: chicken stir fry with basil, soy, garlic and oyster sauce, white rice, slaw with asian dressing
Snack: capocollo, nut thins2 -
Breakfast: Coffee with creamer
Snack: Greek yogurt with a frozen berry mix and protein granola
Lunch: Turkey, sweet potato, and black bean chili topped with some cheddar
Snack: Leftover greek orzo and a tuna pouch, potentially a built bar if I'm still hungry
Dinner: Chickpea and chorizo tagine
Dessert: Lemon blueberry cupcake3 -
Breakfast: Breakfast sandwich with 2 eggs, avocado, ham, and american cheese.
Snack: Rooibos chai tea with a bit of sugar
Lunch: Breaded chicken patty sandwich with mayo, swiss cheese, and tomato
Snack: Strawberries and raspberries topped with some whipped cream and a mango
Dinner: Pasta with shrimp and bell peppers in a creamy garlic sauce (a frozen meal from Aldi) with roasted asparagus
Snack: Dark chocolate almond milk and a slice of toast with peanut butter
No workout yesterday as it was my planned day off. Not sure what I will do today. Knee is still bothering me. Maybe another seated workout off YouTube. Will need to see what I have.3 -
Breakfast: Sweet potato hash with onion, avocado, goat cheese and a runny egg
Lunch: Spinach salad with tomatoes, apples, goat cheese (I have a problem), and pecans with a side of white fish
Dinner: chicken thighs, smashed roasted potatoes and green beans.
Snack: probably a rice cake somewhere in there
Edit to add: Workout: 3 miles on the treadmill at 3.5mph2 -
Breakfast - toaster waffle, sliced strawberries, fried egg & coffee.
Lunch - HUGE salad with chopped chicken lunchmeat, tons of broccoli, green onion, tomato & cilantro, honey mustard dressing. String cheese.
Dinner - homemade thin crust pizza w/ mushrooms & black olives.1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover mashed potatoes, fried egg
Dinner: Ahi tuna, great northern beans, lemon parm chopped salad
Snack: uncured pastrami, nut thins1 -
Breakfast: Coffee with creamer
Snack: Greek yogurt with a frozen berry mix and protein granola
Lunch: Turkey, sweet potato, and black bean chili topped with some cheddar
Snack: Likely a built bar
Dinner: Chickpea and chorizo tagine with rice
Dessert: Hot chocolate1 -
Breakfast: 2 eggs scrambled with 2 slices of toast (one with strawberry jam)
Snack: Rooibos chai tea with a bit of sugar
Lunch: Breaded chicken patty sandwich with mayo, swiss cheese, and tomato
Snack: Strawberries and raspberries topped with some whipped cream and a mango
Dinner: Pasta with shrimp and bell peppers in a creamy garlic sauce (a frozen meal from Aldi) with roasted asparagus
Snack: Dark chocolate almond milk and a handful of cashews
No workout. That is my fault lol. Got wrapped up in work and trying to fit in lunch that I forgot to do something before I ate. Oops. Will have to try and remember today. Still working on making it a habit.2 -
Breakfast - toasted coconut & vanilla Greek yogurt w/ extra unsweetened shredded coconut. Coffee.
Lunch - fried egg, mustard & pickles on toast. Sweet potato cauliflower tots and an Anjou pear.
Dinner - wheat rotini & alfredo sauce made from almond milk, cauliflower & nutritional yeast in the Vitamix...with ham & peas mixed in. After dinner, probably something sweet like a couple mini lemon Kit Kats.
1 -
B - Old fashioned oatmeal with hemp seeds, blueberries, made with water/coconut milk
L - Thai Brussels Salad with Peanut Dressing
D - Leftover creamy cauliflower buffalo chicken casserole
S - Oikos vanilla yogurt, pistachios2 -
Breakfast
A chocolate cherry 🍒smoothie
Lunch
Sweet potato, butternut squash (4 small pieces), potato wedges (2 small pieces), beets, 2 Brussel sprouts, a piece of roasted cauliflower, and boc choy..
Dinner
A bowl of fruit. Then popcorn while we watch resident alien 👽. It's a campy comedy that my husband and I stumbled onto.
Workout
Yoga 1/2 hr and upper body with weights 1/2hr. Both are DVDs..
Lots of ice water..going for 3 litters per day..2 -
Breakfast two sunny side up eggs with home fries
Lunch 4-Ikea meatballs, 1 tbsp lingonberry sauce, McCain classic fries
Snack persian peeled cucumer
Dinner 4 oz rib eye steak, no sides
Lots of water2 -
Hope all of you are doing well 😎
B- 4 slices of anabolic french toast with pb2 and jelly with coffee
L- pineapple shake
S- slice of bacon and a bite of homemade pizza
D- dreamfields pasta, annie's cheese powder, and peas
S- Halo top pb cup
S- buttermilk biscuits
Workout: Sydney Cummings full body 50 minutes from today. We couldn't go on a walk today it was so rainy and cold 😦
LORD JESUS bless 💟1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover chicken & rice
Dinner: Amy's cheese enchiladas, salad of spring mix, olives & tomato
Snack: uncured pastrami, nut thins, cocktail2 -
Breakfast: Coffee with creamer, 2 eggs scrambled with spinach, parmesan, and red pepper flakes
Lunch: Cava bowl: Supergreens, lentils, chicken, roasted eggplant, red pepper hummus, harissa, tomato, onion, cabbage, cucumber, peppers, and yogurt dill sauce
Dinner: 3 beef barbacoa tacos topped with onion and cilantro
Dessert: Either greek yogurt with granola and berries or a scoop of strawberry cheesecake ice cream1 -
Breakfast: 2 eggs scrambled with 2 slices of toast (one with strawberry jam)
Snack: None
Lunch: Tuna sandwich with chips
Snack: Strawberries and raspberries topped with some whipped cream and a mango
Dinner: Frozen Palak Paneer with rice and a rotti
Snack: None1 -
Breakfast: banana cream flavored Greek yogurt & coffee
Lunch: girls day out lunch at a nice little bistro...beef tenderloin sandwich with cheesy artisan bun, pasta salad and 2 glasses of Lagunitas IPA
Dinner: small bowl of refried beans & side salad, and later, 1/2 mini strawberry rhubarb pie from the farmer's market (so good!) & coffee.3 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: buckwheat cereal w/tart montmorency cherries, muesli & cinnamon
Dinner (japanese/sushi takeout): soba noodles w/beef and vegetables, pot stickers, albacore nigiri, nigori sake
Snack: cocktail1
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