What We're Eating
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🍀HAPPY ST. PATRICK'S DAY EVERYONE 🍀
Breakfast
Leftover salad from yesterday (I had alot left) I diced an apple, pecan halves, and raisins on top of my greens base. Used balsamic vinegar as dressing. Actually kept me full for a long time
Ice water
During errands
More ice water
Lunch
A Subway 6in veggie sandwich on wheat, with marinara sauce, no cheese, all the veggies, ghardinera, pepper, oregano, and parmesan cheese (Heavy hit).
YUMMY 🤗 I call it a veggie Italiano...large ice water
Dinner
FOR SURE NO VEGGIES
Thinking fruit and maybe some sugar free pudding
Large ice water and mug of Irish breakfast tea🍀
Workout
1hr treadmill
1hr housecleaning.
1 -
Hey all 🌸
B- oatmeal with pb2,cocoa, and stevia made in water and topped with 1/2 a banana and coffee
L- salad with deli ham and a slice of lowfat cheese and a pineapple shake
S-2 sugar free tapioca puddings
D- 2 baked breaded chicken strips, 2 biscuits, and bakec fries
S- basically a strawberry version of nice cream just using srawberries instead of bananas
Workouts: Sydney Cummings arms and abs from today, and a walk with the kiddos 🐥
LORD JESUS bless 💟1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover mashed potatoes, tiny bit of lamb and fried egg
Dinner: chicken stir fry with basil, soy, garlic and oyster sauce, white rice, slaw with asian dressing
Snack: capocollo, nut thins2 -
Breakfast: Coffee with creamer
Snack: Greek yogurt with a frozen berry mix and protein granola
Lunch: Turkey, sweet potato, and black bean chili topped with some cheddar
Snack: Leftover greek orzo and a tuna pouch, potentially a built bar if I'm still hungry
Dinner: Chickpea and chorizo tagine
Dessert: Lemon blueberry cupcake3 -
Breakfast: Breakfast sandwich with 2 eggs, avocado, ham, and american cheese.
Snack: Rooibos chai tea with a bit of sugar
Lunch: Breaded chicken patty sandwich with mayo, swiss cheese, and tomato
Snack: Strawberries and raspberries topped with some whipped cream and a mango
Dinner: Pasta with shrimp and bell peppers in a creamy garlic sauce (a frozen meal from Aldi) with roasted asparagus
Snack: Dark chocolate almond milk and a slice of toast with peanut butter
No workout yesterday as it was my planned day off. Not sure what I will do today. Knee is still bothering me. Maybe another seated workout off YouTube. Will need to see what I have.3 -
Breakfast: Sweet potato hash with onion, avocado, goat cheese and a runny egg
Lunch: Spinach salad with tomatoes, apples, goat cheese (I have a problem), and pecans with a side of white fish
Dinner: chicken thighs, smashed roasted potatoes and green beans.
Snack: probably a rice cake somewhere in there
Edit to add: Workout: 3 miles on the treadmill at 3.5mph2 -
Breakfast - toaster waffle, sliced strawberries, fried egg & coffee.
Lunch - HUGE salad with chopped chicken lunchmeat, tons of broccoli, green onion, tomato & cilantro, honey mustard dressing. String cheese.
Dinner - homemade thin crust pizza w/ mushrooms & black olives.1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover mashed potatoes, fried egg
Dinner: Ahi tuna, great northern beans, lemon parm chopped salad
Snack: uncured pastrami, nut thins1 -
Breakfast: Coffee with creamer
Snack: Greek yogurt with a frozen berry mix and protein granola
Lunch: Turkey, sweet potato, and black bean chili topped with some cheddar
Snack: Likely a built bar
Dinner: Chickpea and chorizo tagine with rice
Dessert: Hot chocolate1 -
Breakfast: 2 eggs scrambled with 2 slices of toast (one with strawberry jam)
Snack: Rooibos chai tea with a bit of sugar
Lunch: Breaded chicken patty sandwich with mayo, swiss cheese, and tomato
Snack: Strawberries and raspberries topped with some whipped cream and a mango
Dinner: Pasta with shrimp and bell peppers in a creamy garlic sauce (a frozen meal from Aldi) with roasted asparagus
Snack: Dark chocolate almond milk and a handful of cashews
No workout. That is my fault lol. Got wrapped up in work and trying to fit in lunch that I forgot to do something before I ate. Oops. Will have to try and remember today. Still working on making it a habit.2 -
Breakfast - toasted coconut & vanilla Greek yogurt w/ extra unsweetened shredded coconut. Coffee.
Lunch - fried egg, mustard & pickles on toast. Sweet potato cauliflower tots and an Anjou pear.
Dinner - wheat rotini & alfredo sauce made from almond milk, cauliflower & nutritional yeast in the Vitamix...with ham & peas mixed in. After dinner, probably something sweet like a couple mini lemon Kit Kats.
1 -
B - Old fashioned oatmeal with hemp seeds, blueberries, made with water/coconut milk
L - Thai Brussels Salad with Peanut Dressing
D - Leftover creamy cauliflower buffalo chicken casserole
S - Oikos vanilla yogurt, pistachios2 -
Breakfast
A chocolate cherry 🍒smoothie
Lunch
Sweet potato, butternut squash (4 small pieces), potato wedges (2 small pieces), beets, 2 Brussel sprouts, a piece of roasted cauliflower, and boc choy..
Dinner
A bowl of fruit. Then popcorn while we watch resident alien 👽. It's a campy comedy that my husband and I stumbled onto.
Workout
Yoga 1/2 hr and upper body with weights 1/2hr. Both are DVDs..
Lots of ice water..going for 3 litters per day..2 -
Breakfast two sunny side up eggs with home fries
Lunch 4-Ikea meatballs, 1 tbsp lingonberry sauce, McCain classic fries
Snack persian peeled cucumer
Dinner 4 oz rib eye steak, no sides
Lots of water2 -
Hope all of you are doing well 😎
B- 4 slices of anabolic french toast with pb2 and jelly with coffee
L- pineapple shake
S- slice of bacon and a bite of homemade pizza
D- dreamfields pasta, annie's cheese powder, and peas
S- Halo top pb cup
S- buttermilk biscuits
Workout: Sydney Cummings full body 50 minutes from today. We couldn't go on a walk today it was so rainy and cold 😦
LORD JESUS bless 💟1 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: leftover chicken & rice
Dinner: Amy's cheese enchiladas, salad of spring mix, olives & tomato
Snack: uncured pastrami, nut thins, cocktail2 -
Breakfast: Coffee with creamer, 2 eggs scrambled with spinach, parmesan, and red pepper flakes
Lunch: Cava bowl: Supergreens, lentils, chicken, roasted eggplant, red pepper hummus, harissa, tomato, onion, cabbage, cucumber, peppers, and yogurt dill sauce
Dinner: 3 beef barbacoa tacos topped with onion and cilantro
Dessert: Either greek yogurt with granola and berries or a scoop of strawberry cheesecake ice cream1 -
Breakfast: 2 eggs scrambled with 2 slices of toast (one with strawberry jam)
Snack: None
Lunch: Tuna sandwich with chips
Snack: Strawberries and raspberries topped with some whipped cream and a mango
Dinner: Frozen Palak Paneer with rice and a rotti
Snack: None1 -
Breakfast: banana cream flavored Greek yogurt & coffee
Lunch: girls day out lunch at a nice little bistro...beef tenderloin sandwich with cheesy artisan bun, pasta salad and 2 glasses of Lagunitas IPA
Dinner: small bowl of refried beans & side salad, and later, 1/2 mini strawberry rhubarb pie from the farmer's market (so good!) & coffee.3 -
Breakfast: espresso with 1/2 tsp turbinado sugar
Brunch: buckwheat cereal w/tart montmorency cherries, muesli & cinnamon
Dinner (japanese/sushi takeout): soba noodles w/beef and vegetables, pot stickers, albacore nigiri, nigori sake
Snack: cocktail1
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