What We're Eating
Replies
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Breakfast: yogurt, egg, coffee w/ almond caramel coffee mate
Snack: Made Good granola bar
Lunch: roasted veg, brown rice, crock pot chicken thigh
Snack: Made Good granola bar (need to grocery shop for fruit & veggies )
Dinner: Salmon, orzo & salad0 -
Breakfast: Avocado toast with butternut squash and kale. Smoothie - Earl Grey tea, vanilla, oats, banana and pecans, cinnamon.
Lunch: Lentil pasta and Gardein "meat"balls in tomato sauce.
Dinner: Rice with kidney beans and cabbage0 -
Breakfast- iced mocha w/2% milk
Lunch - 1/2 pesto caprese panini, 20 dark chocolate peanut m&ms, 200 calorie pringles
Snack - blueberries, dirty chai latte
Dinner - onion bagel w/ whipped cream cheese & smoked salmon
Snack - Haagen daz chocolate chip icecream0 -
Breakfast- protein shake with almond milk, 1Tb white chocolate pudding mix, 1Tb dark chocolate chips, 1 Tb graham cracker crumbs, and 2 Tb pumpkin puree
Coffee with hazelnut creamer
Lunch- Trader Joe's Autumn Harvest soup, Ritz crackers, 2 clementines
Preworkout- 1.5 servings Ghost preworkout with 8 oz water
Dinner- chicken, roasted brussel sprouts and squash, cauliflower rice
Dessert- 1 oatmeal creme pie and 5 oz red wine1 -
Breakfast: Protein shake made with milk, chocolate powder, 1/2 a banana, and 4 small strawberries; coffee with 2 tbsp creamer
Lunch: Salad made with romaine, balsamic chicken, feta, red onion, tomato, and cucumber. Forgot my olives today.
Snack: Sweet and spicy tuna packet on a slice of multigrain bread
Dinner: 2 shrimp tacos topped with green onion and homemade pico
Probably also having a slice of homemade cheesecake with a coffee + creamer in there, just not sure yet if it'll be before or after dinner. c:
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Breakfast: steel cut oats with raspberries, strawberries & blueberries. Iced coffee.
Lunch: Braum's junior burger with ketchup & pickle (1/2 bun), small fries, and 10 oz. vanilla shake.
Dinner: corn tortillas, scrambled eggs with peppers & onions, veggie chorizo & salsa. A lot of watermelon chunks.0 -
Breakfast: activia cherry yogurt, 1 egg, 1 cup coffee w/ almond caramel coffee mate
Snack: strawberries
Lunch: basa, brown rice, soy sauce, honey carrots
Snack: made good granola bar
Dinner: hopefully the man makes something good! (and low cal)
I finally bought a kitchen scale yesterday! Hope that helps me lose weight faster than I have been.0 -
Breakfast: tropical fruit Greek yogurt
Lunch: sandwich (turkey, ham, lettuce and pickles on Fit and Active wheat bread) with a small Fuji apple
Afternoon snack: cheese stick and a mini Slim Jim
Dinner: seasoned and air-fried boneless pork chop with roasted baby carrots
After dinner snack: TBD, maybe some popcorn
Was on vacation last week, came home 5lb heavier.. already dropped 1.4lb, so I know it'll come off quick, but I hate seeing it on the scale. So keeping my meals light and low cal this week.2 -
Breakfast - dirty chai latte, bakery style chocolate chunk cookie
Lunch - spinach,mango,banana,peanut butter, hemp seed smoothie, 200 calorie pringles
Dinner - 2 chicken and cheese quesadillas, guacamole, salsa
Snack - yasso chocolate chip mint bar, coffee w/cream1 -
Breakfast: Protein shake made with milk, chocolate powder, 1/2 a banana, and 1/2 cup sliced strawberries; coffee with 2 tbsp creamer
Lunch: Salad made with romaine, balsamic chicken, feta, red onion, tomato, cucumber, and kalmata olives
Snack: Herb and garlic tuna packet on a slice of multigrain bread
Dinner: Thai garlic turkey meatballs with steamed broccoli and basmati rice
Dessert: 1/2 slice homemade cheesecake0 -
Breakfast: yogurt, egg, & coffee w/ coffee mate
Lunch: brown rice, crockpot bbq chicken, honey carrots
Snack: strawberries & made good granola bar
Dinner: TBD - we're looking at apartments tonight so we may eat out!1 -
Breakfast: Off the Grid buttermilk protein waffle w/ sugar free syrup, fried egg w/ Panola, coffee.
Lunch: lentils & a smoothie made from unsweetened almond milk, banana, strawberries & blueberries & plain Greek yogurt
Afternoon Snack: 2 tiny pieces of leftover thin crust pepperoni pizza & a vanilla Coke Zero
Dinner: going out with friends for Mexican and I plan to get a dish that is basically a mountain of steamed veggies with fajita chicken topped w/ queso. Also maybe a beer.0 -
Breakfast- triple shot latte, bakery style chocolate chunk cookie
Lunch - greek yogurt bowl w/ strawberries, blueberries, granola, cinnamon & honey
Snack - La colombe pumpkin draft latte
Dinner- baked chicken drumsticks, salad, potato & cheese pierogies
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Yesterday plans ended up changing a bit - last minute invite out from friends who came into town!
Breakfast: Protein shake made with milk, chocolate powder, 1/2 a banana, and 1/2 cup sliced strawberries; coffee with 2 tbsp creamer
Lunch: Salad made with romaine, balsamic chicken, feta, red onion, tomato, cucumber, and kalmata olives, coke zero
Dinner: 2 clusters snow crab legs, a bit of blue crab, like 4-5 large hushpuppies with a little honey butter, and 2 crab balls (kind of like crab cakes.... but not nearly as good).
Today:
Breakfast: Protein shake made with milk, chocolate powder, 1/2 a banana, and 1/2 cup sliced strawberries; coffee with 2 tbsp creamer
Lunch: Salad made with romaine, peanut-y chicken, feta, red onion, tomato, cucumber, and kalmata olives, probably a coke zero
Snack: Herb and garlic tuna packet on a slice of multigrain bread
Dinner: Thai garlic turkey meatballs with steamed broccoli and 1/2 cup basmati rice
Dessert: 1/2 slice homemade cheesecake
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Breakfast- 1/2 blueberry muffin, triple shot mocha iced latte
Lunch - joe & the juice cafe caprese pesto sandwich, iced coffee w/cream, 200 calorie pringles
Dinner - going out to eat so I’m having a beef burger w/ cheddar cheese, pickles...French fries w/ garlic aioli, alcoholic drink or two
Snack - possibly some dark chocolate candies0 -
Today
Breakfast: chocolate chia pudding with shredded coconut, coffee
Lunch: 5 pieces cashew chicken with cashews & green onion, 2 bites of steamed rice
Snacks: chocolate creme filled donut, celery sticks, applesauce packet (it was a long weird day on the road)
Dinner: vegetarian meatball sandwich on wheat bread with homemade marinara (added veggies)
Tomorrow
Breakfast: fridge oats with Greek yogurt, flax meal, chia seeds & mandarin oranges. Iced coffee.
Lunch: tuna salad on mixed greens, boiled egg, whole peach & roasted radishes
Dinner: tofu stir fry with ALL the veggies, brown rice.0 -
Breakfast: 2 large eggs w/ dash of salt, coffee w/ almond caramel coffee mate
Snack: made good granola bar
Lunch: chicken thigh w/ stir fry veggies
Snack: strawberries & activia cherry yogurt
Dinner: steak, veggies, potatoes, red wine
Happy Friday folks!1 -
Breakfast- dirty chai latte
Lunch - greek yogurt w/strawberries, blueberries, almond granola. 2 turkey deli slice
Snack - iced caramel latte w/whipped cream, handful of dark chocolate m&ms
Dinner - frozen thin crust cheese pizza, 2 chicken drumsticks, big bowl of salad0 -
Breakfast: breakfast taco (corn tortilla, fresh salsa, scrambled egg), 1/2 orange & shredded coconut, coffee
Lunch: shrimp & chicken hibachi with double vegetables, no rice, and a cup of sake.
Snack: small custard affogato
Dinner: Burger King original chicken sandwich with 1/2 bun.
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Breakfast- iced caramel coffee w/cream
Lunch/dinner - went out to a Mexican restaurant and had a huge chicken quesadilla, margarita
Snacks - pringles, 2 yasso chocolate mint bars, dark chocolate candies, bowl of blueberries0 -
Today:
Breakfast: Oatmeal with raisins, dried cranberries, chopped walnuts, cinnamon and 1 tsp orange marmalade. Coffee with sugar and milk (256 cal)
Lunch: Hamburger bun filled with pulled pork, 18 Brussels sprouts, diet ginger ale (447 cal)
Dinner: Mixed salad with 1 oz of chicken, ranch dressing, 1/2 ham and cheese sandwich (328 cal)
Snacks: Nut thin crackers, banana (220cal)1 -
Breakfast- iced caramel coffee w/ cream
Lunch - everything ciabatta roll ( Trader Joe’s ) w/ scrambled egg, 2 pieces turkey bacon, cheddar cheese
Snacks - mocha latte, fresh squeezed juice of grapefruits, oranges & ginger. pringles
Dinner - Thai shrimp & chicken gyozas w/ garlic coconut aminos
Snack - yasso mint chocolate chip bar0 -
Breakfast: dark chocolate & pb protein bar
Lunch: salad (romaine, roasted chicken, hard boiled egg with Bolthouse Ranch) and a cheese stick
Afternoon snack: Gala apple
Dinner: Asian chicken lettuce wraps0 -
Breakfast 1- dirty chai latte
Breakfast 2 - cold brew coffee w/ cream, bakery style chocolate chunk cookie
Lunch - thai shrimp gyozas
Snack - iced caramel latte, pringles
Dinner - teriyaki baked salmon, salad
Snack - yasso mint chocolate chip bar0 -
Breakfast: egg, coffee, yogurt
Snack: granola bar
Lunch: asian salad w/ beets and chicken
Snack: strawberries
Dinner: Basa fillet w/ rice and salad0 -
Breakfast: Two plums. A&W Beyond sausage veggie
Lunch: Tofu sandwich, with lettuce and hummus. Banana
Dinner: Smoothie - banana, cocoa, peanut butter, dates, almond milk.
Brown rice with avocado tzatziki sauce. Seitan tacos2 -
Breakfast: Coffee with creamer, protein shake made from almond milk, strawberries, half of a banana, and 1 scoop of chocolate protein powder
Lunch: Leftover thai garlic turkey meatballs, a bit of white rice
Snack: Tuna packet on a slice of multigrain bread
Dinner: Spinach stuffed chicken breast, garlic sauteed green beans, and either roasted potatoes or butternut squash
Dessert: Either a cup of hot chocolate or Ben and Jerry's ice cream depending on calories and how I'm feeling later!0 -
Breakfast- cold brew w/cream, bakery style chocolate chunk cookie
Lunch - mozzarella caprese salad, iced mocha
Dinner- 2 refried bean & cheese burrito w/salsa
Snack - watermelon, yasso mint bar0 -
Breakfast: Coffee w/ Silk Original creamer, Eggs, Salt+Pepper, Ketchup
Snack: Activia lactose free vanilla yogurt
Lunch: Homemade asian salad w/ pork gyoza
Snack: Made good granola bar
Dinner: Homemade shepherds pie
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Breakfast: Coffee with creamer, protein shake made from almond milk, blueberries, half of a banana, and 1 scoop of chocolate protein powder
Lunch: Homemade pasta e fagoli soup with a slice of french bread
Snack: Tuna packet, might have one or two crackers with it
Dinner: Spinach stuffed chicken breast, garlic sauteed green beans, and roasted potatoes1
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